Njengomama noma ubaba, enye yezinto ezisidabukisa kakhulu yilapho ingane yethu igula. Kusenza sidabuke kakhulu ukubona ukungakhululeki ingane yethu ekuzwayo lapho ithimula, ikhala eligobhozayo, noma ikhwehlela. Ungakhathazeki , ayikho ikhambi elisheshayo lomkhuhlane ovamile . Kunezinto eziningi esingazenza ekhaya ukunciphisa lokhu kungakhululeki nokunikeza induduzo enganeni yethu. Ake sixoxe ngakho.
Isinyathelo Sokuqala: Masinikeze Usizo
Ngezinye izikhathi izixazululo ezinhle kakhulu zilula kakhulu. Into ebaluleke kakhulu ukuqinisekisa ukuthi ingane yakho ithola ukuphumula okwanele futhi iphuza uketshezi oluningi .
Uma ingane yakho iphuza uketshezi olwengeziwe , kuyasiza ekunciphiseni ulwelwesi ekhaleni nasemphinjeni. Lokhu kwenza kube lula ukukhipha amanzi. Kuyasiza futhi ekunciphiseni umphimbo obuhlungu. Zama uketshezi oluhlukahlukene njengamanzi ashisayo, itiye elinolamula noju (ezinganeni ezingaphezu konyaka ubudala kuphela), amaphakethe eqhwa, noma isobho lenkukhu. Ngisho netiye le-coriander ne-ginger elenziwe ekhaya lihle kakhulu.
Futhi, ukufaka umusi ekamelweni lomntwana kuyasiza kakhulu. Uma kungenzeka, sebenzisa i-cool mist humidifier ekamelweni. Noma, njengoba sivame ukwenza, ungabamba umusi kancane phezu komntwana. Kodwa qaphela kakhulu ukuthi ungamshisi umntwana ngamanzi ashisayo . Ukuphefumula umoya ofudumele nomanzi kwenza ukuphefumula kube lula futhi kunikeza impumuzo emphinjeni owomile nobuhlungu.
Ingabe kuhle ukunikeza izingane umuthi womkhuhlane?
Lona ngumbuzo abazali abaningi abawubuzayo. Ikakhulukazi ebusuku, lapho ingane yabo ingakhululekile, bayazibuza ukuthi kungaba ngcono yini ukuyinika isiraphu ebandayo evela ekhemisi. Kodwa iqiniso liwukuthi, le mithi ayizange ifakazelwe ngokwesayensi ukuthi inikeza impumuzo enkulu. I-American Academy of Pediatrics incoma ukuthi izingane ezingaphansi kweminyaka engu-6 zinganikwa lolu hlobo lwemithi ebandayo ethengiswa ngaphandle kwemithi kadokotela.
Ngokuvamile, la mabhodlela emithi aqukethe izithako eziningana ezixutshwe ndawonye. Okusho ukuthi, aklanyelwe ukwelapha umkhuhlane, ukukhwehlela, ikhala eligobhozayo, kanye nokungezwani komzimba konke ndawonye. Ingane yakho ingase ingadingi konke lokhu. Futhi, eminye imithi ingase ibe nama-painkiller (isb., i-paracetamol). Uma ungayifundi kahle ilebula, ungazelele ukunikeza ingane yakho umuthi omningi kakhulu (ukudlula umthamo).
Ngakho-ke, uma unikeza ingane yakho noma yimiphi imithi ethengwa ngaphandle kwemithi kadokotela, qiniseka ukuthi uthintana nodokotela wakho ngayo.
Yini eyenziwa ama-decongestant ekuminyaneni kwamakhala?
Siphatheka kabi kakhulu lapho ingane yethu ivalekile futhi iphefumula ngomlomo wayo, okwenza kube nzima ukuncelisa. Kunezinto eziningana esingazenza ngalokhu.
Amaconsi Ekhala Elinosawoti: Lena yindlela ephephile nengcono kakhulu . Ungawathenga ekhemisi. Lawa akuwona amakhemikhali , ngakho-ke akukho miphumela emibi. Ngisho nezingane ezincane zingawasebenzisa. Faka amaconsi ambalwa alawa emakhaleni engane, linda isikhashana, bese usebenzisa i-aspirator yamakhala ukuze ususe ulwelwesi ekhaleni. Lokhu kuzonciphisa kakhulu ukuminyana kwamakhala.
Imithi yomlomo: Imithi efana ne-pseudoephedrine iwela kulesi sigaba. Kodwa-ke, lokhu kungabangela imiphumela emibi njengokusebenza ngokweqile kanye nokungalali. Ngakho-ke, akukhuthazwa ukuthi isetshenziswe ngaphambi kokulala. Futhi, imiphumela yayo ihlala isikhathi esifushane kuphela, cishe ihora elilodwa kuya kwamabili.
Izifutho Zekhala: Nakuba izifutho ezifana ne-Afrin zivunyelwe ukusetshenziswa ezinganeni ezingaphezu kweminyaka engu-6 ubudala, ukuzisebenzisa izinsuku ezingaphezu kwezingu-2-3 kungabangela ukuminyana kwekhala, ngakho-ke azinconywa ezinganeni.
Yini okufanele uyenze ngokukhwehlela nomphimbo obuhlungu?
Ukukhwehlela kungenye impawu ecasulayo yomkhuhlane. Ake sibone ukuthi singenzani ngakho.
Izikhuhlane Zokukhwehlela
Imithi efana ne-Guaifenesin isiza ulwelwesi olunciphile futhi isize ukuthi luphume kalula uma ukhwehlela. Kodwa-ke, uma unikeza lo muthi, kufanele uqiniseke ukuthi ingane yakho iphuza uketshezi oluningi. Abukho ubufakazi obuqinile besayensi obusikisela ukuthi le mithi yamakhemikhali empeleni inezinzuzo ezibalulekile.
I-expectorant yemvelo engcono kakhulu itiye elifudumele noma amanzi anoju nolamula . (Futhi, unganiki izingane ezingaphansi konyaka owodwa uju.) Lokhu kuzonciphisa ubuhlungu nokukitaza emphinjeni.
Izithiyo Zokucindezela Ukukhwehlela
Le mithi isebenza ngokuvimba ukukhwehlela. Kodwa lokhu akulona ikhambi elihle ngaso sonke isikhathi. Cabanga ngakho, ukukhwehlela kuyindlela yokuzivikela yomzimba wethu. Uma sikhwehlela, i-mucus emaphashini, kanye negciwane elibangele lesi sifo, kuyaphuma.Uma uyeka ukukhwehlela, lowo mucu ungabhajwa emaphashini bese ubangela ukutheleleka okwengeziwe.
Ukukhwehlela ebusuku kungamgcina ephapheme umntwana wakho, kodwa noma kunjalo, kungcono ukumnikeza uketshezi nokugcina igumbi linomswakama kunokuyinika umuthi wokukhwehlela.
Qaphela lezi zinto lapho unikeza imithi.
Uma unikeza ingane yakho imithi ngokwelulekwa udokotela wakho, qaphela kakhulu amaphuzu alandelayo. Ake sibheke lolu lwazi etafuleni elifana naleli ukuze kube lula ukuliqonda.
| Izinto okufanele uziqaphele | Kungani kunjalo? (Incazelo) |
|---|---|
| Gwema imikhiqizo ehlanganisiwe. | Esikhundleni sokunikeza umuthi ofanayo womkhuhlane, ukukhwehlela, kanye ne-phlegm, nikeza umuthi oqondene ngqo nezimpawu zengane. Ngaphandle kwalokho, imithi engadingeki ingase inikezwe. |
| Funda ilebula ngokucophelela. | Imithi eminingi yomkhuhlane iqukethe i-paracetamol. Uma unikeza ingane yakho isiraphu ebandayo kanye nesiraphu ehlukile ye-paracetamol ngengozi, ingane yakho ingathola umthamo ophindwe kabili, okungaba yingozi. |
| Unganiki i-aspirin! | Ukunikeza izingane i-aspirin kungabangela isimo esiyingozi kakhulu futhi esingase sibe yingozi esibizwa ngokuthi i-Reye's syndrome. Ngakho-ke, ungalokothi unike izingane i-aspirin ngaphandle kweseluleko sikadokotela. |
| Ama-antibiotic awasizi ngalutho. | Umkhuhlane ovamile ukutheleleka ngegciwane. Ama-antibiotic abulala amagciwane. Ngakho-ke, ama-antibiotic ngeke elaphe umkhuhlane ovamile. |
Kunini lapho udinga ukubonana nodokotela?
Esikhathini esiningi, umkhuhlane wengane uzophela ngokwawo zingakapheli izinsuku ezimbalwa. Kodwa-ke, ngezinye izikhathi lokhu kutheleleka ngegciwane kungahambisana nokutheleleka kwesibili kwebhaktheriya. Qaphela izimpawu ezilandelayo. Uma unanoma yikuphi kwalokhu, bona udokotela ngokushesha.
- Ubuhlungu bendlebe noma uketshezi oluphuma endlebeni.
- Umkhuhlane ongaphezu kuka-40°C (104°F), noma umkhuhlane ohlala izinsuku ezingaphezu kweziyisithupha.
- Umkhuhlane noma ukukhwehlela okuhlala izinsuku ezingaphezu kwe-10.
- Ukushintsha kombala wesikhumba, izindebe, noma izinzipho kube luhlaza okwesibhakabhaka.
- Ukuphefumula kanzima, ukuphefumula ngokushesha, noma ubunzima bokuphefumula. Kulesi simo, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha.
- Ukubonisa izimpawu zokuphelelwa ngamanzi emzimbeni (isib., ukungachami amahora ayi-12, isikhumba esibandayo, izindebe ezomile neziqhekekile).
- Ingane ayihlaliseki kahle futhi ikhala ngokungalawuleki.
- Ubunzima bokuvuka ebuthongweni.
- Ukuquleka.
- Izimpawu ezifana nomkhuhlane ziyaphela, kodwa ngemva kwezinsuku ezimbalwa umkhuhlane uyabuya nokukhwehlela okukhulu.
Umlayezo Wokuya Nawe Ekhaya
- Into ebaluleke kakhulu uma ingane inomkhuhlane ukuyinika ukuphumula okwanele kanye noketshezi oluningi .
- Indlela engcono kakhulu nephephile yokuqeda ikhala elivalekile ukusebenzisa amaconsi e-saline .
- Unganiki izingane ezingaphansi kweminyaka engu-6 umuthi womkhuhlane we-OTC ngaphandle kweseluleko sikadokotela wakho.
- Ngenxa yokuthi umkhuhlane ovamile uyigciwane, awukwazi ukwelapha ngama-antibiotic .
- Uma isimo sengane siba sibi noma sibonisa izimpawu eziyingozi, funa iseluleko sezokwelapha ngokushesha .
Umkhuhlane, umkhuhlane ovamile, umkhuhlane wengane, umkhuhlane ovamile, izifo zobuntwana, ukukhwehlela, i-phlegm, ukuminyana kwamakhala, amaconsi kasawoti, udokotela
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