Uma uthola ukuthi ulindele umntwana, kuyinto evamile ukuzizwa wesaba futhi unelukuluku kanye nenjabulo. "Ngenzenjani manje?", "Ngizobonisana nobani?", "Ubani ozohlola impilo yami neyengane yami?" Imibuzo eminingi ifika engqondweni. Ngaleso sikhathi, kunomuntu ezweni lakithi ozokusiza, oza ekhaya lakho futhi ahlole inhlalakahle yakho neyengane yakho. Ungu "mbelethisi nona" noma isisebenzi sezempilo somndeni (PHM) njengoba sonke simbiza ngothando. Ngakho-ke namuhla, ake sixoxe ngokuthi ungubani lo mbelethisi nona nokuthi angakusiza kanjani.
Ubani 'umbelethisi' eSri Lanka?
Kalula nje, umbelethisi ezweni lakithi unguchwepheshe wezempilo oqeqeshwe futhi oqokwe uhulumeni ukuthi ahlinzeke ngezinsizakalo zezempilo komama abakhulelwe njengani, omama abakhulelwe, kanye nezingane ezincane. Ngokungafani nakwamanye amazwe aseNtshonalanga, ababaningi abantu ezweni lakithi abanamazinga ahlukahlukene okuqeqeshwa futhi abasebenza ngasese. Ezweni lakithi, le nsizakalo iyingxenye yohlelo lwezempilo lukahulumeni uqobo.
Cishe yonke idolobhana nedolobhana linoMbelethisi Wezempilo Yomndeni (i-PHM) ophethe indawo. Usebenza ngaphansi kweSikhulu Sezempilo Sendawo (i-MOH). Lokhu kusho ukuthi uyisikhulu esiqashelwa nguhulumeni futhi esiqeqeshiwe . Uma uthola ukuthi ukhulelwe, into yokuqala okudingeka uyenze ukubhalisa nombelethisi wendawo.
Iyini indima yombelethisi?
Izinsizakalo zombelethisi ziqala kusukela ngesikhathi ucabanga ukuthi ukhulelwe, ziqhubeke ngemva kokuzalwa komntwana , bese ziqhubeka kuze kube yilapho umntwana eneminyaka engaba ngu-5 ubudala. Ake sibheke imisebenzi yakhe eyinhloko ngokuningiliziwe.
| Isikhathi | Izinsizakalo ezinikezwa umbelethisi |
|---|---|
| Ngaphambi kokukhulelwa | Ukunikeza izeluleko ngezindlela zokuhlela umndeni nokufundisa ngokulungiselela ukukhulelwa okunempilo. |
| Ngesikhathi sokukhulelwa | Ukukubhalisa, ukuvakashela ikhaya lakho ukuhlola inhlalakahle yakho, ukuhlola isisindo sakho kanye nomfutho wegazi, ukweluleka ngokudla okunempilo, ukuzivocavoca kanye nokuhlanzeka, ukuhlinzeka ngezithako zokudla okunempilo ezifana ne-Thriposha, ukuqhuba imitholampilo yomama, ukuhlonza izici eziyingozi kanye nokukudlulisela kudokotela wesibhedlela. |
| Ukubeletha | Ukukulungiselela ukubeletha esibhedlela. Okubaluleke kakhulu: Ezweni lethu, ukubeletha manje kwenzeka ezibhedlela, ngaphansi kokuqondisa kodokotela nabasebenzi besibhedlela. Umsebenzi wombelethisi ukukuqondisa ngokuphephile lapho. |
| Ngemva kokubeletha | Ngemva kokubuya esibhedlela, uzovakashelwa ekhaya ukuze uhlole impilo yakho neyengane yakho, ukukunikeza iseluleko ngokuncelisa, ukukufundisa indlela yokugeza ingane yakho, ukunakekela i-umbilical cord, ukuqapha ukukhula nesisindo sengane yakho, ukukukhumbuza izinsuku zokugoma, nokukudlulisela emitholampilo. |
Bunjani ubuhlobo phakathi kombelethisi nodokotela?
Leli iphuzu elibaluleke kakhulu. Umbelethisi nodokotela wakho bangabantu ababili abasebenza njengeqembu elilodwa . Bobabili bahlose ukukunikeza ukuphepha okuphezulu kuwe nakumntwana wakho.
Umbelethisi uyibhuloho eliqinile phakathi komphakathi nesibhedlela.
Cabanga nje, ngesikhathi sokukhulelwa kwakho, umbelethisi wakho uza ekhaya lakho ukuzokuhlola. Uma ebona ukuthi umfutho wegazi wakho uphezulu kancane, uzokudlulisela ngokushesha emtholampilo wangaphambi kokubeletha esibhedlela. Lapho , udokotela wezifo zokubelethisa (i-OB-GYN) uzokuhlola futhi akunikeze ukwelashwa okudingekayo.
Okusho ukuthi, umbelethisi ungumnakekeli wokuqala wempilo yakho. Ukuqapha ezingeni lomphakathi futhi, uma ebona uphawu oluncane lwenkinga, ukukudlulisela kudokotela ngaphambi kokuba kube yinkinga enkulu. Yingakho izwe lethu linezinga eliphansi kakhulu lokufa komama kanye nezinsana.
Kungani inkonzo yombelethisi ibaluleke kangaka?
Ngokungafani nomqondo wokukhetha umbelethisi ngoba 'ukuzalwa kwemvelo' kuyadingeka, njengasemazweni aseNtshonalanga, inkonzo yombelethisi ezweni lakithi idlulela ngalé kwalokho.
- Ukusekelwa okuqhubekayo:Unomuntu ongamethemba ongambiza noma nini, abuze umbuzo, noma athole iseluleko.
- Isevisi yokuvakasha ekhaya: Ngaphezu kokuya emitholampilo nasezibhedlela, siza ekhaya lakho ukuzohlola inhlalakahle yakho, okukunikeza ukulula okukhulu namandla engqondo.
- Ukuhlonza ubungozi kusenesikhathi: Ukuhlolwa kwasekhaya kungasiza ekuboneni izimo eziyingozi njengomfutho wegazi ophakeme, isifo sikashukela, kanye nesisindo esiphansi sokuzalwa kusenesikhathi futhi kudluliselwe kubo ukuze bathole ukwelashwa.
- Ubuhlobo obuthembekile: Njengoba usumazi isikhathi eside, ungakhuluma naye nganoma yimiphi imibuzo noma izinto ezikukhathazayo ngaphandle kokwesaba noma ukungabaza.
Ungazuza kanjani ngokugcwele ezinsizakalweni zombelethisi?
Ukwakha ubuhlobo obuhle nombelethisi wendawo yakho kubalulekile kuwe nakumntwana wakho. Nazi ezinye izeluleko zokwenza lokhu:
- Yiya emitholampilo: Qiniseka ukuthi uya kuyo yonke imitholampilo yokubeletha ayiphethe.
- Buza imibuzo: Zizwe ukhululekile ukubuza noma yimiphi imibuzo onayo, kungakhathaliseki ukuthi mincane kangakanani. Ungacabangi ukuthi, "Ingabe lo mbuzo uyisiwula?"
- Ungamfihli ulwazi: Ungamfihli lutho, njenganoma yiziphi izimpawu ezingavamile ozizwayo noma noma yiziphi izimo zezokwelapha emndenini wakho.
- Landela imiyalelo: Zama ukulandela imiyalelo ayinikezayo mayelana nokudla okunempilo kanye nemikhuba yezempilo.
- Ukuthembana: Khumbula, unguchwepheshe oqeqeshiwe okulungele wena nomntanakho. Hlonipha umsebenzi wakhe.
Uma uhlangabezana nanoma yiziphi izinkinga, isibonelo ukopha okukhulu noma ubuhlungu obukhulu, kufanele uye eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha. Kubalulekile ukwazisa umbelethisi wakho okwamanje.
Umlayezo Wokuya Nawe Ekhaya
- 'Umbelethisi' noma Isisebenzi Sezempilo Yomndeni (PHM) eSri Lanka unguchwepheshe wezempilo oqeqeshwe nguhulumeni futhi oqashelwayo.
- Izinsizakalo zakhe ziyinkonzo ebalulekile kuwe nakumntwana wakho ngesikhathi sokukhulelwa, ukubeletha, nangale kwalokho.
- Unguxhumanisi obalulekile phakathi komphakathi nesibhedlela, uqapha impilo yakho futhi akuthumele kodokotela esibhedlela uma kudingeka.
- Ukugcina ubuhlobo obuhle nombelethisi wendawo yakho kubaluleke kakhulu kumama onempilo kanye nomntwana onempilo.
- Khuluma ngokukhululekile naye noma nodokotela wakho nganoma yiziphi izinkinga eziphakama ngesikhathi noma ngemva kokukhulelwa kwakho.
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