Wake wambona umuntu emndenini wakho noma umngane ojabule kakhulu futhi oshisekayo, esebenza amahora angama-24 ngosuku, ekhuluma ngemibono emikhulu, kodwa ngezinye izinsuku ecindezeleke kakhulu kangangokuthi akakwazi ngisho nokuvuka embhedeni futhi akanandaba nanoma yini? Uma sibona izindlela zokuziphatha eziphikisanayo, singase sizibuze, "Kungani eziphatha ngale ndlela?" Lokhu kungaba uphawu lwesifo sengqondo esibizwa ngokuthi i-bipolar disorder . Ngakho-ke ubani okufanele simcele usizo ngesikhathi esinjengalesi? Hlobo luni lodokotela okufanele siye kuye? Lona umbuzo abantu abaningi abanawo. Namuhla, ake sixoxe ngawo.
Umuntu obalulekile: Udokotela Wezifo Zengqondo
Uchwepheshe wezokwelapha obaluleke kakhulu noyinhloko esihlangana naye lapho selapha isifo sokuphazamiseka kwengqondo yisazi sezifo zengqondo.
Cabanga ngodokotela wezifo zengqondo njengonjiniyela ezweni lempilo yengqondo. Ungumuntu oneziqu zezokwelapha ezijwayelekile (MD) bese kuba neminyaka yokuqeqeshwa okukhethekile ezifweni zengqondo kanye nempilo yengqondo. Ngenxa yalokho, banokuqonda okujulile kakhulu ngendlela ubuchopho bethu obusebenza ngayo, izinguquko zamakhemikhali abo, kanye nemithi esebenza kahle kubo.
Imithi idlala indima enkulu ekwelapheni isifo sokuphazamiseka kwengqondo. Udokotela wezifo zengqondo kuphela ofaneleka kangcono ukunquma uhlobo lomuthi oqinisa imizwa okufanele awunikeze, ukulungisa umthamo, kanye nokuhlola nokuphatha imiphumela emibi yomuthi.
Lokho kusho ukuthi, udokotela wezifo zengqondo unamandla aphelele nolwazi lokuxilonga ngokunembile i-Bipolar Disorder nokumnikeza imithi edingekayo.
Indima kadokotela womndeni wethu (uDokotela Wokunakekelwa Okuyinhloko)
Esikhathini esiningi, ngisho noma sinomkhuhlane noma isisu esibuhlungu, sigijimela kudokotela womndeni wethu (uDokotela Ojwayelekile/uDokotela Womndeni). Abantu abaningi baya lapho kuqala uma benenkinga yempilo yengqondo. Akukho lutho olungalungile ngalokho.
Udokotela ojwayelekile uthola ukuqeqeshwa okuyisisekelo kwezempilo yengqondo esikoleni sezokwelapha, ukuze akwazi ukubona izimo ezivamile njengokucindezeleka noma ukukhathazeka bese eqala ukwelashwa okuyisisekelo.
Kodwa i-Bipolar Disorder iyinkimbinkimbi kakhulu kunalokho. Ngezinye izikhathi isiguli siya kudokotela lapho sizizwa sidangele futhi sidabukile. Udokotela angase acabange, "Lokhu kumane nje kuwukucindezeleka okuvamile." Kodwa-ke, lapho udokotela onolwazi ebuza isiguli imibuzo futhi efunda ngalezo ziqephu ze-manic noma ze-hypomanic, angase asole ukuthi lokhu kungaba yi-Bipolar Disorder.
Esimweni esinjalo, indlela engcono kakhulu yokwenza okuthile iwukuba udokotela ojwayelekile adlulisele isiguli kudokotela wezifo zengqondo ochwepheshe ukuze athole ukwelashwa okwengeziwe. Lena yindlela efanele kakhulu yokwenza okuthile.
Uyini umehluko phakathi kwalaba ababili? Udokotela Wengqondo vs Udokotela Wengqondo
Lena indawo lapho abantu abaningi bedideka khona. " Isazi sezifo zengqondo ? Isazi sezifo zengqondo? Yisiphi okufanele sikhethe?" Ungase uzibuze. Nakuba bobabili besiza ngempilo yengqondo, imisebenzi yabo ihlukile. Ake siqonde lo mehluko ngethebula elilula.
| Okukhethekile | Udokotela Wezifo Zengqondo | Isazi sokusebenza kwengqondo |
|---|---|---|
| Iziqu eziyisisekelo | Udokotela oneziqu zobudokotela (MD) kanye nokuqeqeshwa okukhethekile kwezifo zengqondo. | Umuntu oneziqu ezithuthukisiwe kwezengqondo (PhD, PsyD). Ababona odokotela. |
| Ukunikeza imithi | Yebo. Bangakwazi ukuxilonga izifo futhi banikeze imithi. | Cha. Abavunyelwe ngokomthetho ukunikeza imithi. |
| Indlela yokwelapha eyinhloko | Ukuphathwa kwemithi ngumsebenzi oyinhloko. | Ukuqhuba ukwelashwa kokukhuluma (Psychotherapy / Talk Therapy) kanye nokuhlolwa kwengqondo. |
| Kungani kufanele sihlangane? | Ukuthola ngokunembile isimo esifana ne-Bipolar Disorder nokuthola ukwelashwa ngemithi. | Ukwelulekwa kanye nokwelashwa ukuze kukusize uphile nalesi sifo, ulawule imizwa yakho, futhi wakhe amandla engqondo. |
Ukubaluleka kokwelashwa ngenkulumo (Psychotherapy)
Kunzima ukusingatha ngokuphelele isifo sokuphazamiseka kwengqondo ngemithi yodwa. Cabanga ngakho njengokuhlanza umgwaqo ehlathini ngemithi. Kodwa kufanele ufunde ukushayela imoto kulowo mgwaqo ngendlela efanele. Yilokho okushiwo yi-'Psychotherapy'.
Ngokukhuluma nodokotela wengqondo noma umeluleki oqeqeshiwe, ungafunda ukuqonda imizwa yakho, ukuphatha ukucindezeleka, ukuqaphela izimpawu ngaphambi kokuba ziphinde zibuye (ukuvimbela ukuphinda ubuye), futhi uqinise ubudlelwano bakho nomndeni kanye nomphakathi.
Kalula nje, udokotela wezifo zengqondo welapha ubuchopho bakho , kanti udokotela wezifo zengqondo welapha ingqondo yakho nokuziphatha kwakho. Uma lokhu kokubili kusebenza ndawonye, imiphumela iba yimpumelelo enkulu.
Ukwelashwa okungcono kakhulu kuvela ekusebenzisaneni njengeqembu.
Uhlelo lokwelapha olungcono kakhulu lwe-bipolar disorder akuyona into eyenziwa ngumuntu oyedwa eyedwa. Luwumzamo weqembu.
1. Udokotela Wezifo Zengqondo: Njengomholi weqembu, uzonikeza imithi kanye nohlelo lokwelashwa oluphelele.
2. Isazi Sezengqondo /Umeluleki: Sikusiza ukuthi uqine ngokwengqondo ngokusebenzisa 'i-Psychotherapy'.
3. Udokotela Womndeni: Uhlola ezinye izinkinga zempilo yomzimba (isib. isifo sikashukela, umfutho wegazi ophakeme) wesiguli, ngoba impilo yengqondo ayikwazi ukuhlukaniswa nempilo yomzimba.
4. Isiguli nomndeni: Uyilungu elibaluleke kakhulu kuleli qembu.Kubaluleke kakhulu ukukhuluma ngokwethembeka nodokotela wakho ngezimpawu zakho, izinguquko ozizwayo ngemithi yakho, ukuphuza imithi yakho ngesikhathi, nokuya emihlanganweni yokwelapha. Ukusekelwa nokuqonda komndeni wakho nakho kungamandla amakhulu kulolu hambo.
Ngakho-ke, ungesabi uma uthola ukuthi une-Bipolar Disorder. Into engcono kakhulu ongayenza ukubonana nethimba lochwepheshe elifanele bese uthola ukwelashwa okufanele.
Umlayezo Wokuya Nawe Ekhaya
- Isifo se-Bipolar siyisifo esiyinkimbinkimbi esidinga ukwelashwa okukhethekile.
- Udokotela wezifo zengqondo ungumuntu ongcono kakhulu wokukunikeza imithi nokuqondisa uhlelo lokwelashwa. Ungudokotela oqeqeshwe ngokukhethekile ngempilo yengqondo.
- Isazi sokusebenza kwengqondo asisiye udokotela, futhi asinikezi imithi. Umsebenzi waso oyinhloko ukunikeza isiguli ukwesekwa kwengqondo ngokusebenzisa ukwelashwa ngenkulumo.
- Uma wena noma othile omaziyo enezimpawu ze-Bipolar Disorder, qala ngokubonisana nodokotela womndeni wakho. Uzokudlulisela kuchwepheshe ofanele.
- Ukuxhumana kweqembu okubandakanya udokotela wezifo zengqondo, isazi sokusebenza kwengqondo, kanye nodokotela womndeni kubalulekile ukuze uthole imiphumela emihle kakhulu. Ungesabi ukucela usizo.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho