Ingabe ngezinye izikhathi uzizwa sengathi awufuni ukwenza lutho, ukuthi awunawo amandla, ukuthi konke kuyadina? Ingabe zikhona izikhathi lapho ungazizwa sengathi ufuna ukubuka umsebenzi ehhovisi, yize ugcwele? Lokhu akusikho nje ukudinwa noma ukudabuka. Mhlawumbe lesi yisimo sezokwelapha okudingeka sonke siqaphele, ukucindezeleka . Ake sixoxe ngalokhu ngokukhululekile nangokulula namuhla.
Kuyini ngempela ukucindezeleka?
Kalula nje, ukucindezeleka kuyinkinga enkulu yempilo yengqondo. Akuyona nje usuku olulodwa noma ezimbili zokudabuka. Kungaba nemiphumela yesikhathi eside endleleni ocabanga ngayo, ozizwa ngayo, futhi owenza ngayo izinto. Noma ubani angayithola, kodwa ucwaningo lubonisa ukuthi abesifazane basengozini enkulu kunabesilisa. Izimpawu zivame ukuqala ukubonakala ebudaleni, ekuqaleni kweminyaka engamashumi amabili. Kodwa khumbula, kungenzeka nganoma yisiphi isikhathi empilweni yakho.
Ukucindezeleka akuyona into engaba buthakathaka noma into ecatshangwayo. Kuyisimo sezokwelapha esingaphathwa kangcono ngokwelashwa.
Ngokuvamile, uma lezi zimpawu ziqhubeka isikhathi esingaphezu kwamasonto amabili, kufanele sikhathazeke. Akuwona wonke umuntu obhekana nalezi zimpawu ngendlela efanayo. Abanye abantu bangase babe neziningana, kanti abanye bangase babe nazo ngendlela ehlukile.
Yiziphi izimpawu ezivame kakhulu zokucindezeleka?
Kubalulekile ukuqaphela lezi zimpawu. Uma wena noma othile oseduze nawe enazo lezi zimpawu, kungcono ukufuna iseluleko sezokwelapha.
| Isibonakaliso | Kwenzekani? (Kalula nje) |
|---|---|
| Izinguquko zokulala | Ukungalali noma ukulala kakhulu emini kanye nokulala. |
| Izinguquko ekufiseni ukudla | Ukwehla kwesisindo ngenxa yokulahlekelwa yisifiso sokudla noma ukukhuluphala ngenxa yokudla ngokweqile. |
| Usizi olungapheli kanye nokungabi nalutho | Ukuzizwa udabukile, ukhathazekile, ungenathemba, noma ungenalutho ngaphakathi ngaphandle kwesizathu esibonakalayo. |
| Ukukhathala | Ukuzizwa ukhathele kakhulu ngisho nangemva kokulala kahle, futhi ungenawo amandla okwenza noma yini. |
| Ukuncipha kokunaka kanye nenkumbulo | Ukukhohlwa izinto, ukungakwazi ukugxila kokuthile, ngisho nokuba nobunzima bokwenza izinqumo ezilula. |
| Ukulahlekelwa isithakazelo ezintweni | Izinto ezazijabulisa ngaphambili (isib. ukubukela i-movie, ukukhuluma nabangani) manje sezizizwa zingelutho futhi ziyisicefe. |
| Imizwa emibi ngawe | Ukuzizwa ungelutho njalo, njengomuntu ohlulekile, noma sengathi wenze iphutha. |
| Ubuhlungu obungokomzimba obungachazeki | Ubuhlungu bekhanda obuqhubekayo, ubuhlungu bemisipha, ukungakhululeki esiswini, njll., ngaphandle kwanoma yisiphi esinye isifo. |
| Imicabango yokuzibulala | Lesi yisibonakaliso esibi kakhulu: imicabango yokuqeda impilo yakho. |
Okubaluleke kakhulu: Uma wena noma othile omaziyo enemicabango yokuzibulala , sicela ungahlupheki wedwa. Tshela umuntu omethembayo ngokushesha, iya egumbini lezimo eziphuthumayo esibhedlela esiseduze (i-ETU) noma ubone udokotela wakho. Ukuthola usizo kungakusiza unqobe lesi simo.
Ukucindezeleka kuthinta kanjani umsebenzi wakho?
Uma kungelashwa, ukucindezeleka kungaba nomthelela omkhulu ekusebenzeni kwakho emsebenzini. Cabanga ngokuya ehhovisi nsuku zonke, uhleli esihlalweni sakho, kodwa ingqondo yakho ikwenye indawo. Awuzizwa sengathi ufuna ukwenza lutho, awunaki. Lokhu sikubiza ngokuthi 'ukuziphatha kahle'. Lokhu kusho ukuthi yize umzimba wakho usebenza, ingqondo yakho ayikho lapho. Lokhu kuholela emsebenzini ophuthelwe kanye namaphutha.
Ngokufanayo, ngezinye izinsuku ungase uzizwe ukhathele kakhulu futhi ungenampilo ngisho nokuvuka embhedeni, ngakho ungase ungayi emsebenzini (ukungalubhadi emsebenzini).
Ingxenye enzima lapha ukuthi ngezinye izikhathi ukucindezeleka kungabangelwa ukucindezeleka komsebenzi wakho. Ungase ucabange ukuthi kuwumqondo omuhle ukuthatha ikhefu uhlale ekhaya. Kodwa-ke, izifundo zikhombisile ukuthi uma singasasebenzi nhlobo emisebenzini yethu yansuku zonke bese sihlala ekhaya, ukucindezeleka kungaba kubi kakhulu.
Ubhekana kanjani nalesi simo ngenkathi usebenza?
Nakuba lokhu kuyinselele, akuyona into engenakwenzeka. Nazi ezinye izinto eziwusizo ongazizama.
1. Khuluma nabangani bakho.
Abantu abaningi abanesifo sokucindezeleka bayesaba ukukhuluma ngakho. Bangase besabe izinto ezinjengokuthi "Bazothini abanye?" noma "Ingabe ngizolahlekelwa umsebenzi wami?" Kodwa kungaba impumuzo enkulu ukuchaza lokhu kumngane omethembayo emsebenzini noma kumphathi wakho. Bangasiqonda isimo sakho futhi bakusekele.
2. Hlukanisa imisebenzi emikhulu ibe yizingxenye
Uma uzama ukwenza umsebenzi omkhulu ngesikhathi esisodwa, ungazizwa ukhungathekile. Kunalokho, hlukanisa ube yizicucu ezincane. Qeda ingxenye encane bese uthatha ikhefu lemizuzu emihlanu. Uzozizwa unomuzwa omncane wokufeza okuthile. Lokho kuzokunikeza ugqozi olusha lokwenza ingxenye elandelayo.
3. Bona ukuthi ungakwazi yini ukushintsha isimiso sakho somsebenzi.
Ukucindezeleka kungaba nomthelela omkhulu ebuthongweni bakho, ngakho-ke ungase ukuthole kunzima ukuvuka ekuseni uze emsebenzini. Khuluma nomphathi wakho ubone ukuthi ungaqala yini ukusebenza kamuva noma ushintshe amahora akho okusebenza (isimiso esiguquguqukayo). Izinkampani eziningi manje ziyakuvumela lokhu ngoba lapho impilo yengqondo yesisebenzi iba ngcono, inkampani ikhiqiza kakhulu.
4. Hlobisa indawo yakho yokusebenza
Yenza ideski lakho libe yindawo lapho uzizwa ujabule futhi uzolile khona. Beka isitshalo esincane, isithombe somndeni wakho, bese usihlobisa ngombala ozolile. Uma isimo sakho sengqondo sithuthuka, kungasiza futhi ekulawuleni izimpawu zokucindezeleka.
Ukuthola usizo kuyisisombululo esingcono kakhulu!
Khumbula, ukucindezeleka kuyelapheka. Akudingeki udlule kulokhu wedwa.
- Bona udokotela: Isinyathelo sokuqala nesibaluleke kakhulu ukubona udokotela wakho. Angasithola ngokunembile isimo sakho futhi, uma kudingeka, akuncomele imithi, ukwelulekwa, noma kokubili.
- Buza ngezinsiza ezitholakala esikhungweni:Ezinye izinhlangano zinezinhlelo ezikhethekile noma izinsizakalo zokweluleka ngempilo yengqondo yabasebenzi bazo. Zihlole.
- Ungakhohlwa ukuzinakekela:
- Ukudla okuhle: Yidla ukudla okunempilo nokulinganiselayo.
- Ukuzivocavoca: Thola ukuzivocavoca nsuku zonke. Ngisho nento elula njengokuhamba ingasiza. Ezinye izifundo ziphakamisa ukuthi ukuzivocavoca njalo kungaba yimpumelelo njengeminye imithi yokucindezeleka.
- Gwema utshwala nokubhema: Lokhu kungenza ukucindezeleka kube kubi nakakhulu.
- Lala kahle ebusuku: Zama ukulala okungenani amahora ayisikhombisa ngosuku.
Ukucindezeleka kuyimpi. Kodwa kuyimpi ongayinqoba. Ngosizo nokusekelwa okufanele, ungajabulela impilo yakho futhi usebenze futhi.
Umlayezo Wokuya Nawe Ekhaya
- Ukucindezeleka akusona ubuthakathaka, kuyisimo sangempela sezokwelapha esingelapheka.
- Qaphela izimpawu ezifana nokudabuka okuqhubekayo, ukuntuleka kwamandla, kanye nokushintsha kokulala kanye nesifiso sokudla.
- Lesi simo singathinta ngqo ukusebenza kwakho emsebenzini.
- Uma udinga usizo, bona udokotela wakho ngokushesha. Lokhu kungalawulwa ngokwelashwa okufanele.
- Ukwenza izinguquko ezincane emsebenzini (ukuhlukanisa imisebenzi, ukukhuluma nomuntu omethembayo) kungakulethela impumuzo enkulu.
- Imikhuba yokuzinakekela njengokudla okunempilo, ukuzivocavoca umzimba, kanye nokulala ngokwanele kubaluleke kakhulu empilweni yakho yengqondo.
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