Ingabe ingane yakho inyakazisa izingalo zayo njalo? Noma ingabe ima endaweni eyodwa inyakaze iye phambili naphambili? Mhlawumbe wena ngokwakho uluma izinzipho zakho uma uzizwa ukhathazekile noma wesaba. Lokhu kuziphatha okuphindaphindiwe, ngezinye izikhathi okungajwayelekile yilokho esikubiza ngokwezokwelapha ngokuthi 'ukuziphatha okuzivuselelayo' noma '(ukuziphatha okuzivuselelayo)'. Igama elifushane lalokhu lithi 'Ukukhuthaza'. Empeleni lena yindlela esiyisebenzisayo ukubhekana nalokho ingqondo nomzimba wethu okukuzwayo, okungukuthi, ukuzilawula.
Kuyini 'ukucindezela' kalula?
Kalula nje, 'Ukucindezela' ukuziphatha okuphindaphindiwe esikwenza ngokungazi ukuze sibhekane nemizwa yethu, sithulise izingqondo zethu, noma sigxilise ukunaka kwethu. Cabanga ngokuzungeza izinwele zakho noma ngokushaya izinyawo zakho uma unesithukuthezi. Lokhu nakho 'ukucindezela'. Eqinisweni, sonke siziphatha ngendlela encane 'yokucindezela'.
Kodwa lezi zindlela zokuziphatha zivame ukuhlotshaniswa nezimo ezifana ne-'Autism Spectrum Disorder (ASD)' kanye ne-'Attention Deficit Hyperactivity Disorder (ADHD).' Isizathu siwukuthi abantu abanalezi zimo babhekana nomhlaba ngendlela engaba namandla kakhulu, okusho izinzwa zabo. Ngakho-ke basebenzisa into ebizwa ngokuthi i-'Stimming' ukuze babhekane nalezo zinzwa eziphakeme.
Izinhlobo eziyinhloko nezibonelo zokushukumisa
Lezi zindlela zokuziphatha zingahlukaniswa ngezinhlobo ezahlukene. Ake sibheke izinhlobo eziyinhloko.
| Uhlobo Lokushukumisa | Izibonelo |
|---|---|
| I-Auditory | Ukushaya iminwe yakho, ukushaya izindlebe zakho ngokuphindaphindiwe, ukulalela ingoma noma umsindo ofanayo ngokuphindaphindiwe. |
| Iphimbo | Ukuhlanza umphimbo wakho ngokuphindaphindiwe, usho igama elifanayo ngokuphindaphindiwe, ukhuluma kancane. |
| Ukuthinta | Ukuhlikihla noma ukuklwebha isikhumba, ukwelula isihlakala, ukubhakuzisa isandla, ukuthinta itafula ngeminwe. |
| Okubonakalayo | Ukubuka izibani, ukucwayiza njalo, ukugoqa amehlo akho, nokuvayiza iminwe yakho phambi kwamehlo akho njengokungathi ukukhanya kuyakhanya. |
| I-Vestibular | Ukuhamba uye emuva naphambili endaweni efanayo, ujikeleza, unyakazisa umzimba uye emuva naphambili. |
| Iphunga nokunambitha (Okunukayo/Okomlomo) | Ukusunduza abantu noma izinto njalo, ukuhlafuna noma ukukhotha izinto ezahlukahlukene emlonyeni. |
Ukuxhumana okukhethekile phakathi kwe-'Autism' kanye ne-'Stimming'
Abantu abaningi bacabanga nge-autism uma bezwa igama elithi 'Stimming'. Kunesizathu salokho. Ingane noma umuntu omdala one-'Autism' uzwa umhlaba omzungezile kakhulu. Isibonelo, umsindo ongezwakali kahle kumuntu ojwayelekile ungase ube mkhulu kakhulu kumuntu one-'Autism'. Futhi, uma kunemisindo eminingi kakhulu, amaphunga amaningi kakhulu, izinto eziningi ngesikhathi esisodwa, ubuchopho bakhe abukwazi ukuwuphatha. Kubizwa ngokuthi 'ukugcwala kwezinzwa'.
Ngezikhathi ezinjengalezi, 'Ukuvuselela' kufana 'ne-valve yokuphepha'. Okusho ukuthi, kuyinto ekusiza ukukhulula ingcindezi yalokho kuvuselela ngokweqile, kuthulise ingqondo yakho, futhi kukwenze uzizwe uphephile.
Isibonelo, ingane ene-autism ingagxuma ishaye izandla uma ibona into eyithandayo. Lena yindlela yokuveza injabulo yayo. I-Echolalia , ukubuka into ejikelezayo njengefeni, nokuhamba ngezinzwane zayo nakho kuyizinto ezivamile ezibonakala kubantu abane-autism.
Ingabe abantu abane-ADHD nabo banayo 'i-stimming'?
Yebo. Abantu abane-ADHD bangaba nokuziphatha 'kokuvuselela'. Kodwa isizathu sivame ukuhluka kancane. Ngenkathi abantu abane-'autism' besebenzisa 'ukuvuselela' ukulawula ukushukuma ngokweqile, abantu abane-'ADHD' bakusebenzisa ukuhlala begxile , bagweme isithukuthezi , noma balawule ukungaphumuli.Kusetshenziswa 'ukucindezela'. Isibonelo, uma kunesifundo esiyisicefe ekilasini, izinto ezifana nokushukumisa umlenze wakho noma ukuwuthinta ngepeni.
Ingabe sidinga ukuyeka lokhu kuziphatha? Yini okufanele siyenze?
Lona umbuzo abazali abaningi abawubuzayo. "O, dokotela, ingane yami ayikwazi ukuyeka ukuqhweba izandla zayo? Abanye abantu bayabukela."
Into ebaluleke kakhulu okufanele uyiqonde lapha ukuthi 'ukukhuthaza' akuyona into embi. Kuyithuluzi elibaluleke kakhulu umuntu alisebenzisayo ukulawula imizwa yakhe nemizwa yakhe. Ngakho-ke, uma ukuziphatha kungadali umonakalo kulowo muntu noma kwabanye, akuyona into okufanele iyekwe . Kunalokho, kubaluleke kakhulu ukuzama ukuqonda isizathu salokho ngokubuza, "Kungani ingane yami yenza lokhu ngalesi sikhathi?"
Noma kunjalo, ezinye izindlela zokuziphatha 'zokuvuselela' zingaba yingozi. Isibonelo:
- Ukushaya ikhanda lakho odongeni
- Ukuziluma noma ukuziklwebha
- Ukudonsa izinwele ngokuqinile
Uma ingane yakho ibonisa lolu hlobo lokuziphatha okuzilimazayo, ngokuqinisekile kuyinto okufanele ikhathazeke ngayo. Esimweni esinjalo, ungalibali futhi ukhulume nodokotela womndeni wakho noma udokotela wezingane ngalokhu. Uzokwazi ukuthola imbangela yalokhu kuziphatha futhi akunike iseluleko esidingekayo sokukulawula.
Lokhu okulandelayo kungakusiza ukuphatha, noma ukulawula, 'ukukhuthaza' okungenangozi:
- Ukuqonda imbangela: Qaphela lapho ingane yakho iqala 'ukungenwa yizifo ezithathelwana ngocansi '. Ingabe yilapho iya ezindaweni ezinabantu abaningi? Lapho izwa umsindo omkhulu? Uma kunjalo, ungazigwema izimo ezinjalo noma uzilungiselele ingane yakho kusengaphambili.
- Isimiso esithile: Ukuba nesimiso esithile usuku lonke kunganciphisa ukukhathazeka nokwesaba kwengane. Kunganciphisa nesidingo 'sokushukumisa'.
- Sethula 'Amathoyizi Okushukumisa': Esikhundleni sokuzibandakanya ekuziphatheni okulimazayo, unganikeza enye indlela ephephile yokukhulula lawo mandla. Isibonelo, ingane eluma isandla sayo inganikwa ithoyizi lokuhlafuna elikhethekile elenzelwe ukuhlafunwa. Izibonelo zifaka phakathi amabhola okucindezeleka angacindezelwa esandleni. Lawa abizwa nangokuthi 'amathoyizi okushukumisa' noma 'amathoyizi okufiphaza'.
Into ebaluleke kakhulu ukubuka lokhu kuziphatha ngozwela nokuqonda. Akuyona iphutha lengane. Kuyingxenye yobukhona bayo.
Umlayezo Wokuya Nawe Ekhaya
- "Ukushukumisa ingqondo" kuyindlela evamile sonke esiziphatha ngayo ngezinga elithile, okusisiza ukulawula imizwa nemizwa yethu.
- Lokhu kuziphatha kusobala kakhulu futhi kuvame kakhulu kubantu abanezimo ezifana ne-autism ne-ADHD. Kuyindlela yokubhekana nesimo ebalulekile ukuze basinde.
- Uma ukuziphatha okuthile kungazilimazi wena noma abanye, kubaluleke kakhulu ukuqonda isizathu salokho bese ukuvumela ukuthi kwenzeke kunokukuphoqa ukuthi kuyeke.
- Uma ingane yakho iziphatha ngendlela ezilimazayo , njengokuzishaya ikhanda, ungakushayi indiva lokho. Khuluma nodokotela ngakho ngokushesha.
- Esikhundleni sokuziphatha okulimazayo, ungazama ukuqondisa lawo mandla ngokunikeza ezinye izindlela eziphephile ezifana 'namathoyizi e-Stim'.
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