Weight lifting • Exercise and Physical Workouts
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Wilks score
Compare the strength of athletes of different body weights
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📈 Result Spectrum
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Wilks score
Normal
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🧮 Related Calculators
One-Rep Max (1RM) Calculator
Calculate the maximum weight you can lift (1RM).
Calories burned
Calculate the number of calories burned by performing more than 50 types of exer
BMI-sakrekenaar
Know your body mass index (BMI) and weight classification
BMR-sakrekenaar
Find your basal metabolic rate (calories burned while resting).
TDEE-sakrekenaar
Calculate the number of calories needed per day to lose, gain or maintain weight
Ideale liggaamsgewig
Find your ideal weight with the help of WHO equations
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.