Mmoa kakra wɔ wo ho a wobɛsan anya wɔ nufu mu kokoram oprehyɛn akyi (Breast Cancer Surgery Recovery) .

Nufu mu kokoram a wɔbɛko atia ne oprehyɛn a wɔbɛyɛ no yɛ akwantu kɛse. Seesei wowɔ saa akwantu no fã a ɛho hia sen biara, a ɛne bere a wo ho bɛtɔ wo no. Ɛyɛ ade a ɛfata sɛ wobɛte ehu nka kakra na wuntumi nsi pi wɔ saa bere yi mu. Nanso mma nsuro. Nea ɛho hia sen biara ne sɛ wubedi akwankyerɛ a wo duruyɛfo de ama wo no akyi. Wɔ asɛm yi mu no, yɛbɛka nneɛma nketenkete kakraa bi a ebetumi ama wo ho a wobɛsan anya no ayɛ mmerɛw wɔ fie ho asɛm.

Momma yensua afiri a wɔde yi nsu fi mu no ho ade bere a wɔayɛ oprehyɛn awie no.

Sɛ wufi ayaresabea ba fie bere a wɔayɛ wo oprehyɛn awie a, wubehu sɛ wɔde afiri ketewaa bi ahyɛ wo kuru no mu. Wɔtaa frɛ eyi sɛ “nsu a ɛkɔ nsu mu.” Eyi yɛ nea wɔde bɛtwe nsu biara a ɛboro so a aboaboa ano wɔ baabi a wɔyɛɛ oprehyɛn no. Mma ɛnhaw wo, ansa na wubefi ayaresabea hɔ no, wo duruyɛfo anaa ɔyarehwɛfo bɛkyerɛ wo sɛnea wobɛhwɛ so, a nea ɛka ho ne sɛnea wobɛtwe nsu no, asusuw dodow no, na woahwɛ sɛ ebia ɔhaw biara wɔ hɔ.

Nsu dodow a efi saa afiri yi mu ba no dɔɔso kakra wɔ nna a edi kan no mu, nanso ɛso tew nkakrankakra da biara da . Ɛsan nso sesa kɔla. Mfiase no ɛyɛ cherry kɔkɔɔ, afei ɛyɛ kɔkɔɔ-kɔkɔɔ, na awiei koraa no ɛdan kɔla a ɛte sɛ sare kɔkɔɔ. Wɔtaa yi saa nsu a ɛkɔ nsu mu yi fi hɔ wɔ adapɛn 1 kosi 3 mu.

Sɛnea wɔsesa kuru no aduru na wɔma ɛho tew

Sɛ wɔyɛ oprehyɛn wie a, wɔbɛma wo bra soronko bi a wobɛhyɛ. Eyi bɛboa ma aduru a wɔde kyekyere aduru no akɔ so atra nea ɛwɔ hɔ. Wo duruyɛfo bɛkyerɛkyerɛ bere a wubetumi ayi bra no ne sɛnea wobɛsesa aduru a wɔde kyekyere wo ho wɔ fie no mu. Ɛboa sɛ wubenya obi a ɔbɛboa wo wɔ saa bere yi mu , sɛ ɛbɛyɛ yiye a.

So ɛnyɛ papa sɛ wobɛma kuru no ayɛ nsu?

Ɛho hia yiye sɛ wobɛma kuru no ho atew na ayɛ kusuu dapɛn a edi kan wɔ oprehyɛn no akyi.. Enti, sɛ́ anka wobɛguare sɛnea ɛsɛ no, eye sɛ wode sponge aguare, sen sɛ wode wo nipadua bɛhyɛ nsu mu. Sɛ woreguare wɔ bathtub mu a, hwɛ sɛ baabi a kuru no wɔ no rensu koraa.

Ebia teyp nketenkete bi abata kuru no ho. Mpɛn pii no, eyinom ankasa hwe ase wɔ nna kakraa bi mu. Nkɔ asuguare kosi sɛ wo duruyɛfo bɛka sɛ ɛnyɛ hwee.

Ɔkwan bɛn so na wɔbɛhwɛ honam ani na dɛn na wɔbɛyɛ wɔ ɛyaw no ho?

Oprehyɛn no akyi pɛɛ no, were a atwa baabi a wɔatwa no ho ahyia no betumi adan tuntum ne bruu. Mma ɛnhaw wo, kɔla a ɛresakra no befi hɔ wɔ nna kakraa bi akyi. Ebia wobɛte nka nso sɛ wo ho bɛtɔ wo, wo ho ayɛ wo yaw, anaasɛ wobɛte nka sɛ wo ho ayɛ wo yaw wɔ wo abasa anaa wo nsa a ɛwɔ soro no mu. Eyi nso yɛ ade a ɛfata wɔ nsɛm dodow no ara mu .

Bɛyɛ dapɛn biako akyi no, sɛ woguare wɔ nsu a ɛyɛ hyew mu a, ɛbɛboa ma wo nipadua no ayɛ yiye. Sɛ woreyi w’abasa anaa wode deodorant regu so a, yɛ saa wɔ ahwehwɛ mu. Saa kwan no so no, wubetumi ahwɛ kuru no a worensɛe no.

Bere a kuru no sa no, ebia honam ani te sɛ nea ɛyɛ den kakra na ɛyɛ den. Saa bere yi mu no, fa aduru a ɛnyɛ den a ɛnyɛ huam, vitamin E ngo, anaa lanolin a ɛho tew di dwuma de twitwiw beae no brɛoo. Nanso kwati nneɛma a hua a ano yɛ den anaa nsa wom , efisɛ ebetumi ahyɛ honam ani abufuw. Akuru no befi ase ayɛ mmerɛw wɔ adapɛn kakraa bi mu.

Dɛn na woyɛ ma ɛyaw no?

Wo duruyɛfo bɛkyerɛw nnuru a wɔde kum ɛyaw ama ɛyaw a ɛba wɔ oprehyɛn akyi no. Bisa wo duruyɛfo sɛ wubetumi anom nnuru a wɔde kum ɛyaw a wɔtɔn a wɔmfa nnuru nhyɛ mu de aka nnuru yi ho, anaasɛ sen sɛ wobɛnom.

Apɔw-mu-teɛteɛ a ɛnyɛ den a ɛma obi ho tɔ no ntɛmntɛm

Apɔw-mu- teɛteɛ a ɛnyɛ den a wode trɛw wo ho a woyɛ da biara da no betumi aboa wo kɛse ma woasan atumi akanyan wo nsa ne wo mmati. Nanso ansa na wobɛyɛ eyinom nyinaa no, ɛho hia sɛ wubisa wo oprehyɛn ho ɔbenfo bere a eye sen biara a wode befi apɔw-mu-teɛteɛ yi ase ne . Yɛ saa apɔw-mu-teɛteɛ yi bere a waka sɛ, "Okay, fi ase mprempren" akyi.

San kɔ da biara da adwuma so

Ka a wɔka kar

Bere nyinaa kɔ wo duruyɛfo nkyɛn ansa na woafi ase aka kar bio. Mpɛn pii no, wɔma wo kwan sɛ san ka kar bio wɔ oprehyɛn no akyi nnafua 10 kosi 14.

Sɔhwɛ ahorow a wɔde di akyi

Ɛho hia yiye sɛ wɔyɛ nhwehwɛmu a wɔde di akyi daa bere a wɔasa nufu mu kokoram awie no . Wo duruyɛfo bɛhwɛ wo daa ahwɛ sɛ kokoram no nsan mmae anaa. Wɔ nhwehwɛmu ahorow yi mu no, wɔbɛhwɛ wo nufu, wo nsateaa, ne wo kɔn mu.

Ebia ɛho behia sɛ wohu wo asram kakraa biara mfiase no, nanso bere a wunni kokoram no, bere a ɛda nhwehwɛmu ahorow ntam no bɛkɔ soro. Ɛgyina oprehyɛn ko a wɔyɛɛ wo so no, ɛho behia sɛ wɔyɛ wo mammogram asram 6-12 biara. Ɛno akyi no, mpɛn pii no wubehia biako afe biara. Ebia ɛho renhia sɛ wɔyɛ ɔbea a wɔatwa no nufu no nufu mu nhwehwɛmu wɔ ɔfã koro no ara. Wo duruyɛfo bɛka eyi nyinaa akyerɛ wo.

Mogya a wogye fi abasa a ɛwɔ ɔfã a wɔyɛɛ oprehyɛn no mu

Eyi yɛ biribi a nnipa pii bisa. Ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkwati sɛ wobɛfa mogya anaasɛ wobɛfa aduru bi afi abasa a wɔyɛɛ oprehyɛn no mu sɛnea wubetumi biara . Sɛ ɛho hia sɛ wofa mogya anaasɛ wofa saa abasa no mu aduru a, di kan ka kyerɛ akwahosan ho ɔbenfo no sɛ wɔayɛ wo nufu oprehyɛn.

Hwɛ yiye wɔ sɛnkyerɛnne ahorow yi ho: Bere a ɛsɛ sɛ wofrɛ wo duruyɛfo

Mpɛn pii no, nufu mu kokoram oprehyɛn yɛ nea asiane biara nni ho. Nanso, sɛnea ɛte wɔ oprehyɛn biara ho no, asiane ahorow bi wɔ hɔ. Nsɛnnennen a ebetumi aba ne sɛnkyerɛnne ahorow a ɛsɛ sɛ wohwɛ so ntɛm ara no bi wɔ ase ha.

Nufu mu Kokoram, Oprehyɛn, Kokoram Ayaresa, Mmea Akwahosan, Oprehyɛn, Lymphedema, Mastectomy