Fa no sɛ woakɔboa w’adamfo bi ma wasoa ofie nneɛma bi, anaa woatu gas cylinder a emu yɛ duru wɔ fie. Sɛ wuwie adwuma no a, w’akyi yɛ wo yaw kɛse. Ɛnyɛ ɛno nko, na mmom wowɔ akwantu tenten wɔ nna kakraa a edi hɔ no mu. Adwene a ɛne sɛ wobɛtra kar mu nnɔnhwerew pii no yɛ hu, ɛnte saa? Nokwarem no, akyi yaw betumi asɛe yɛn da mũ nyinaa, yɛn adwuma nyinaa.
Nnipa pii susuw sɛ sɛ wɔn akyi yɛ wɔn yaw a, wosusuw sɛ, ‘Oo, ɛbɛyɛ sɛ mayɛ bɔne, memaa biribi a ɛnteɛ so.’ Nanso ɛnyɛ bere nyinaa na ɛte saa. Ɛtɔ mmere bi a, nneɛma nketenkete a yɛyɛ na ɛde akyi haw ahorow ba. Sɛ nhwɛso no, sɛ obi kotow kyekyere ne mpaboa hama a, diski bi a ɛda akyi berɛmo ntam betumi ayɛ mmerɛw mpofirim na apia ntini bi, na ama wate ɛyaw kɛse. Enti nsusuw bere nyinaa sɛ wo gyinabea no nyɛ papa. Nanso, ɛno nkyerɛ sɛ ɛnsɛ sɛ yɛhwɛ yɛn akyi. Nipadua mu mfiri pa a yɛde bedi dwuma no betumi aboa ma akyi yaw so atew, asiw ɛyaw foforo ano, na abɔ yɛn akyi ho ban.
Ma saa nneɛma yi ntra w’adwenem bere a worema nneɛma a emu yɛ duru so no.
Yɛn nyinaa ma nneɛma a emu yɛ duru so wɔ yɛn asetra mu bere bi. Nanso ɔkwan a ɛteɛ bɛn na wɔfa so yɛ? Sɛ woma nneɛma a emu yɛ duru so wɔ ɔkwan a ɛnteɛ so a, ebetumi asɛe w’akyi kɛse sen sɛnea wususuw.
"Ɛsɛ sɛ wode wo nan ahoɔden ma adesoa bi so, ɛnyɛ denam w'akyi a wobɛkotow so ."
Sɛ yɛbɛka no tiawa a, mma wo nkotow w’asen mu bere a worefa biribi afi fam no. Mmom no, kotow wo nkotodwe na brɛ wo ho ase te sɛ nea wote akongua mu, afei fa ade no na sɔre gyina hɔ tẽẽ. Afei nso, twitwiw bere a worema so no yɛ asiane kɛse ma w’akyi.
Fa no sɛ worekɔfa adaka bi afi fam de ato pon bi so wɔ w’akyi. Sɛ wobɔ mmɔden sɛ wobɛma adaka no so denam w’asen a wobɛkyinkyim no na wode ato pon so no so a, wɔma so ne nea wobɛkyinkyim no nyinaa bere koro mu, na ɛno betumi de w’akyi ato asiane mu. Mmom no, nea ɛsɛ sɛ woyɛ ne sɛ wobɛkotow wo nkotodwe na woama adaka no so, afei woadan wo nipadua nyinaa, a wo nan ka ho, akɔ pon no so na wode adaka no ato pon no so. Saa kwan no so no, w’akyi renkɔ asiane mu.
Afei nso, hu wo anohyeto ahorow na yɛ adwuma wɔ mu. Sɛ wote nka sɛ wuntumi nni mu duru no ho dwuma a, nyɛ ɔbran. Mfɛre na srɛ obi sɛ ɔmmoa wo.
| Anamɔn a ɛteɛ a wɔfa so ma adesoa bi so | |
|---|---|
| Anamɔn 1 | Bɛn ade a worema so no. Ma wo nan ntam kwan nkɔ akyiri kodu wo mmati so. |
| Anamɔn 2 | Fa wo ho to fam, na ma w’akyi nkɔ tẽẽ na kotow wo nkotodwe ne w’asen. |
| Anamɔn 3 | Twe wo yafunu mu ntini mu den. |
| Anamɔn 4 | Ɛsɛ sɛ wode wo nan ahoɔden ma ade no so, na ɛnyɛ w’akyi. |
| Anamɔn 5 | Mma nkyinkyim wo nipadua bere a worema so no. Nea edi kan no, gyina hɔ tẽẽ, afei fa wo nan dan wo ho. |
| Anamɔn 6 | Sɛ wo ne obi foforo rema adesoa bi so a, mobom nyɛ adwuma no. Ɛsɛ sɛ obiako de ahyɛde te sɛ "ma so" ne "kɔ" ma. |
Nkɛntɛnso a ɛba akyi berɛmo so bere a ɔte hɔ na ogyina hɔ no
Ɛnyɛ obiara a n’akyi yɛ no yaw na ɔyɛ pɛ. Nnipa binom hu sɛ wɔn yaw no ano brɛ ase bere a wɔtra ase no. Afoforo nso nya ahotɔ bere a wɔsɔre gyina hɔ no. Nea enti a ɛte saa ne sɛ ɛsono nea ɛde wɔn akyi yaw ba.
Sɛ ɛyaw no yɛ kɛse bere a wote ase...
Mpɛn pii no, nnipa a wɔwɔ ɔhaw ahorow wɔ akyi berɛmo ntam ntini a ɛyɛ mmerɛw no ho no te ɛyaw kɛse bere a wɔte hɔ no. Nea enti a ɛte saa ne sɛ, sɛ yɛtra ase a, nhyɛso a ɛwɔ yɛn yafunu mu no kɔ soro, na ɛka yɛn akyi berɛmo mu ntini a ɛwɔ yɛn akyi no. Saa nkurɔfo yi te ahotɔ nka bere a wɔsɔre gyina hɔ no.
Sɛ woyɛ saa nnipa yi mu biako a, kwati sɛ wobɛtra ase akyɛ. Sɛ wote ase a, fa akyi berɛmo mu aduru pa di dwuma de gyina w’akyi ase. Sɛ woreka kar mpo a, sɛ wodan nkongua no kɔ akyi kakra na wode akyi berɛmo bedi dwuma a, ebetumi atew nhyɛso a ɛwɔ w’akyi no so.
Sɛ ɛyaw no yɛ kɛse bere a wogyina hɔ a...
Nnipa binom te ɛyaw bere a wogyina hɔ anaa wɔnantew. Eyi betumi afi ntini nketenkete a ɛwɔ akyi berɛmo no akyi (Facet Joint arthritis ) mu. Ebia woahu sɛ saa nkurɔfo yi abɔ wɔn anim bere a wɔnantew, anaasɛ wɔbɔ mmɔden sɛ wɔbɛsoa adesoa te sɛ aguadidan akɛse mu trolley. Wɔrebɔ mmɔden sɛ wɔbɛtew nhyɛso a ɛwɔ saa nkwaa no so no so. Mpɛn pii no, saa nkurɔfo yi te nka sɛ wɔn ho tɔ wɔn bere a wɔtra ase no.
Ɛmfa ho nea wo haw te biara no, mmara ahorow bi wɔ hɔ a ɛfa nneɛma nyinaa ho a ɛsɛ sɛ yɛn nyinaa di akyi de bɔ yɛn akyi ho ban.
| Afotu a ɛbɛma woatumi agyina hɔ yiye | |
|---|---|
| Sɛ wogyina hɔ kyɛ a... | |
| 1. 1. Nnipa a wɔte saa. | Hyɛ mpaboa a emu yɛ hare na ɛyɛ fɛ. Gyina baabi a ɛyɛ mmerɛw sɛ ɛbɛyɛ yiye a. |
| 2. 2. . | Mma nnkotow nnyɛ adwuma a ɛwɔ wo nsam no. Mmom no, ma adwuma no nkɔ baabi a ɛbɛyɛ wo dɛ. |
| 3. 3. . | Fa wo nan biako si asɛnka agua ketewaa bi so. Eyi bɛma nhyɛso a ɛwɔ w’akyi no so atew. |
| 4. 4. . | Sesa wo gyinabea mpɛn pii. |
| Sɛ wotena ase kyɛ a... | |
| 1. 1. Nnipa a wɔte saa. | Tena akongua bi a ɛwɔ akyi a ɛboa no yiye so. Anaasɛ fa akyi berɛmo mu aduru di dwuma. |
| 2. 2. . | Siesie akongua no sɛnea ɛbɛyɛ a wo nkotodwe bɛtra w’asen so anaasɛ ɛboro so kakra bere a wo nan si fam no. |
| 3. 3. . | Tena bɛn wo pon ho. Mfa wo ho nto so. |
| 4. 4. . | Mma ntra ase a woabɔ wo ti ase. |
| 5. 5. . | Sɔre daa, teɛteɛ wo ho, na gye w’ahome kakra. |
Ɛyɛ papa sɛ wobɛpia sen sɛ wobɛtwe (Push, Don't Pull) .
Eyi nso ho hia paa. Sɛ ɛho hia sɛ wutu biribi te sɛ nkongua anaa pon a, sɛ wobɛpia a, eye ma w’akyi sen sɛ wobɛtwe.
Dɛn nti na ɛte saa? Efisɛ sɛ wopia biribi a, wode wo yafunu mu ntini di dwuma kɛse. Nanso sɛ wotwe biribi a, emu duru dodow no ara tɔ w’akyi. Enti, sɛ ɛho hia sɛ wutu ade a emu yɛ duru a, bɛn no, kyekye wo yafunu mu ntini mu den, na fa wo nsa abien nyinaa pia. Mma nnkotow w’akyi da bere a worepia anaa woretwe no.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ worema adesoa bi so a, bere nyinaa kotow wo nkotodwe na fa wo nan so. Mfa w’akyi nkotow.
- Wo nipadua a wobɛkyinkyim no bere a worema adesoa bi so no nye mma w’akyi koraa. Nea edi kan no, gyina hɔ tẽẽ, afei kyinkyim wo nipadua nyinaa.
- Hu wo anohyeto ahorow. Sɛ ɛyɛ adesoa a emu yɛ duru a ɛsɛ sɛ woma so a, srɛ mmoa.
- Sɛ wotena ase kyɛ a, fa aduru a wɔde gyina akyi di dwuma. Sɔre daa na ma wo nipadua no nnya ahomegye.
- Ade bi a wobɛpia no ye ma akyi sen sɛ wobɛtwe.
- Sɛ akyi yaw kɔ so yɛ anaasɛ emu yɛ den a, mmu w’ani ngu so. Hwɛ hu sɛ wobɛkɔ oduruyɛfo (oduruyɛfo) a ɔfata nkyɛn akɔhwehwɛ afotu.
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