Yɛn nyinaa te asɛmfua " hormones " bere nyinaa, ɛnte saa? Wɔ saa hormone ahorow yi mu no, nea nnipa dodow no ara nim, titiriw bere a wɔreka mmarima ho asɛm no, ne testosterone. Nanso nea nnipa pii nnim ne sɛ eyi yɛ hormone a wɔsan yɛ wɔ mmea nipadua mu na ɛho hia kɛse ma wɔn akwahosan. Enti, testosterone nhwehwɛmu yɛ sɔhwɛ a ɛkyerɛ testosterone dodow a ɛwɔ wo mogya mu. Nnuruyɛfo de sɔhwɛ yi di dwuma de hu akwahosan ho haw ahorow a ebetumi aba bere a saa hormone yi dɔɔso dodo anaasɛ ɛba fam dodo no.
Dɛn na testosterone yɛ yɛn nipadua ankasa?
Sɛ yɛbɛka no tiawa a, testosterone yɛ hormone a edi dwuma titiriw wɔ yɛn nipadua mu.
Wɔ ɔbarima afã no fam no:
Wɔyɛ testosterone wɔ mmarima awotwaa mu titiriw. Ɛho hia titiriw wɔ mmerantebere ne mmabaabere mu. Saa hormone yi ho hia na ama nne no mu ayɛ den, ama ntini mu ayɛ den, abɔgyesɛ ne nipadua mu nhwi anyin, na ama ɔbarima no anyin . Ɛboa nso ma wonya mmadwoa na ɛma nna ho akɔnnɔ kɔ so tra ase wɔ nkwa nna nyinaa mu.
Wɔ mmea afã no fam no:
Mmea mmadwoa a ɛma testosterone no sua koraa sen mmarima de. Nanso , saa dodow ketewaa yi mpo ho hia na ama hormone afoforo a ɛwɔ nipadua no mu a ɛkari pɛ ne nneɛma afoforo pii.
Dɛn na sɔhwɛ yi susuw?
Testosterone fa akwan abien so fa yɛn mogya mu.
- Testosterone a Wɔakyekyere: Eyi yɛ testosterone a ɛtu kwan a ɛkyekyere protein ahorow (titiriw protein ahorow a wɔfrɛ no albumin ne SHBG).
- Free Testosterone: Eyi yɛ testosterone a di akɔneaba wɔ mogya no mu a ɛnkyekyere protein biara.
Mpɛn pii no, oduruyɛfo bi bedi kan ahyɛ sɛ wɔnyɛ ``Total Testosterone`` nhwehwɛmu, a ɛsusuw eyinom abien nyinaa bom. Ɛtɔ da bi a, ``Free Testosterone`` dodow nkutoo betumi ahu ayaresa tebea horow bi.
Dɛn nti na oduruyɛfo bi bɛka akyerɛ wo sɛ yɛ nhwehwɛmu yi?
Sɛ wowɔ sɛnkyerɛnne ahorow a ɛkyerɛ sɛ testosterone dodow sua anaasɛ ɛkɔ soro a, ebia wo duruyɛfo bɛkamfo nhwehwɛmu yi akyerɛ wo. Saa sɛnkyerɛnne ahorow yi betumi aka w’ahoɔden, w’adwene, wo nna mu asetra, ne sɛnea wubetumi awo mma. Saa sɔhwɛ yi betumi aboa ma woahu sɛ ebia wo haw no fi hormone a ɛnkari pɛ anaa.
Dɛn nti na sɔhwɛ yi ho hia ɔbarima?
Saa sɔhwɛ yi betumi aboa ma wɔahu ɔhaw ahorow te sɛ nna ho akɔnnɔ a ɛba fam ne ɔbarima ne ɔbea nna mu ɔhaw ahorow. Ebetumi aboa nso ma woahu sɛ ebia testosterone dodow a ɛba fam na ɛde nyinsɛn a ɛyɛ den ma wo anaa.
Ɔkwan bɛn so na sɔhwɛ yi ho hia ɔbea?
Wɔde sɔhwɛ yi di dwuma de hwehwɛ nea ɛde ɔbea brayɛ a ɛnkɔ so daa anaasɛ enni hɔ , ɛyɛ den sɛ obenyinsɛn, anaasɛ nhwi a ɛnyin wɔ ne koko anaa n’anim a ɔmpɛ no ba. Ɛho hia titiriw sɛ wuhu nipadua mu nkwaadɔm mu yare bi a wɔfrɛ no Polycystic Ovary Syndrome ( PCOS ) . Wɔ PCOS mu no, testosterone dodow kɔ soro, na ebetumi ama obi akɔ brayɛ a ɛnkɔ so daa na ama awo so atew.
Nsɛnkyerɛnne a ɛbata nsakrae a ɛba testosterone dodow mu ho
Kae sɛ ɛnyɛ obiara a ne testosterone dodow dɔɔso anaasɛ ɛba fam na obehu yare no ho sɛnkyerɛnne. Ɛtɔ mmere bi a, yare no ho sɛnkyerɛnne tumi yɛ anifere, titiriw wɔ mmea mu. Enti, sɛ wowɔ biribi a ɛhaw wo a, ɛbɛyɛ papa sɛ wo ne oduruyɛfo bɛkasa.
Wubetumi ahu nea saa sɛnkyerɛnne ahorow yi yɛ afi pon ahorow a ɛwɔ ase hɔ no so.
| Testosterone a Ɛba Mmarima Mu Ho Nsɛnkyerɛnne |
|---|
| - a wobrɛ daa, adwenemhaw, anaasɛ ɛyɛ den sɛ wode w’adwene besi biribi so - a ewo nwi - a ewo ntini mu ahoɔden so - a ewo nna ho akɔnnɔ a ɛba fam - nufu mu ahohoro - a eye den se wobenya anaase wobekura erection mu - nnompe mu mmerɛwyɛ (osteoporosis) . - a ewo awotwaa mu |
| Testosterone a Ɛkɔ Anim wɔ Mmarima Mu Ho Nsɛnkyerɛnne |
|---|
| Saa tebea yi ho yɛ na wɔ mmarima a wɔanyinyin mu na ɛtaa fi testosterone a wɔayɛ (steroids) a wɔde di dwuma de ma agumadi mu mmɔdenbɔ yɛ kɛse no. - a ewo mmadwoa dodow so - a ewo nsensanee no mu - a ewo acne - Asoroben - Tipaeɛ - a etaa sesa - a ɛyɛ den sɛ wobɛtow nsuo - mu duru a ɛkɔ soro - a ewo mogya mmoroso |
| Testosterone a Ɛba Mmea So Ho Nsɛnkyerɛnne |
|---|
| - a ewo awo ho haw - a ewo nna ho akɔnnɔ a ɛso tew - bra gyae anaase ebeye nea ennye daa - a ewo awotwaa mu - nnompe mu mmerɛwyɛ |
| Testosterone a Ɛdɔɔso wɔ Mmea Mu Ho Nsɛnkyerɛnne |
|---|
| - a ewo akisikuru ne honam ani a srade wom - a ewo honam ani mmeae bi a ebeye tuntum - a ewo nne no mu a emu dɔ - a ewo clitoris - a ewo nwi a ewo anim anaase nipadua mu a wompɛ - a ɛyɛ ti nhwi a ɛyera (baldness) . - bra gyae anaase ebeye nea ennye daa |
Woyɛ dɛn yɛ sɔhwɛ yi?
Ɔkwan a eye sen biara na ɛyɛ pɛpɛɛpɛ a wobɛfa so ahwɛ testosterone dodow ne sɛ wobɛkɔ mogya mu nhwehwɛmu.
Fa no sɛ wo duruyɛfo aka wo sɛ yɛ nhwehwɛmu yi. Ɛyɛ mmerɛw yiye. Wɔtaa yɛ sɔhwɛ yi anɔpa, ansa na anɔpa nnɔn du adu. Nea enti a ɛte saa ne sɛ yɛn testosterone dodow kɔ soro sen biara anɔpa na ɛso tew nkakrankakra bere a da no kɔ so no. Enti, anɔpa ne bere a eye sen biara a wubetumi anya akenkan a edi mu sen biara.
Ebia wo duruyɛfo bɛka akyerɛ wo sɛ mmuada nnɔnhwerew kakraa bi ansa na wɔayɛ nhwehwɛmu no. Bere a wɔreyɛ nhwehwɛmu no, ɔyarehwɛfo bi behu ntini bi wɔ wo basa mu, atew baabi a ɛwɔ no, na ɔde ade ketewaa bi agye mogya kakraa bi. Eyi begye bɛyɛ simma anum. Ebia wobɛte ɛyaw kakra bere a wɔde ade no ahyɛ mu no, nanso ɛbɛyɛ bere tiaa mu de. Ebia wobɛte nka sɛ woapirapira kakra wɔ ɛno akyi, na ɛno yɛ ade a ɛfata.
Nea ɛho hia sen biara: Sɛ worenom nnuru, vitamin, anaa Ayurvedic/amammerɛ mu nnuru biara a, akyinnye biara nni ho sɛ ɛsɛ sɛ woka ho asɛm kyerɛ wo duruyɛfo, efisɛ nnuru bi betumi aka nea ebefi sɔhwɛ yi mu aba.
Ɔkwan bɛn so na yɛbɛte nea efi mu ba no ase?
Wo sɔhwɛ amanneɛbɔ no bɛkyerɛ wo sɛ ebia wo testosterone dodow yɛ nea ɛfata, ɛkɔ soro, anaasɛ ɛba fam. Saa "normal" level yi bɛsono a egyina wo mfeɛ ne wo bɔbeasu so. Wɔde nanogram susuw testosterone wɔ deciliter biara mu (ng/dL).
Nea ɛho hia sen biara ne sɛ, mma wo ho nnpopo denam nɔma bi a wobɛhwɛ wɔ amanneɛbɔ no so kɛkɛ so. Mma nsi gyinae te sɛ, "Me nkontabuo sua" anaa "kɔ soro." Wo duruyɛfo nkutoo na obetumi aka wo tebea no ho asɛm pefee denam wo sɛnkyerɛnne ahorow, w’akwahosan ho abakɔsɛm, ne nea efii nhwehwɛmu mu bae a obesusuw ho no so.
Sɛ nea efi mu ba no boro nea ɛfata so a, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ nhwehwɛmu foforo na ama wɔahu nea ɛde ba. Nhwɛsoɔ:
- 17-hydroxyprogesterone (17-OH): Mogya mu nhwehwɛmu a wɔde hwehwɛ awosu mu tebea bi a ɛka hormone a wɔyɛ.
- DHEAS: Mogya mu nhwehwɛmu a wɔde hwehwɛ ɔhaw anaa kokoram a ɛwɔ adrenal glands mu.
- Estrogens: Sɔhwɛ a wɔde hwɛ sɛnea estrogen hormone dodow te.
- FSH/LH: Mogya mu nhwehwɛmu a ɛhwɛ awo ne mmerantebere ne mmabaabere mu haw ahorow.
- Prolactin: Sɔhwɛ a wɔde hwɛ sɛnea prolactin hormone no dodow te.
Nkrasɛm a Wɔde Kɔ Fie
- Testosterone nhwehwɛmu yɛ mogya mu nhwehwɛmu a ɛnyɛ den a ɛkyerɛ sɛnea testosterone hormone dodow a ɛwɔ wo mogya mu no te.
- Wɔyɛ eyi ma mmarima ne mmea nyinaa. Ɛboa ma wohu nea ɛde ɔhaw ahorow a ɛfa nna ho akɔnnɔ, awo, adwenemyare, ne nipadua mu ahoɔden ho ba.
- Bere a eye sen biara a ɛsɛ sɛ woyɛ sɔhwɛ no ne anɔpatutuutu (ansa na anɔpa nnɔn du adu).
- Ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ wɔ nnuru biara a worenom ho ansa na woayɛ nhwehwɛmu no.
- Mma wo ho nnpopo bere a woahu nea efii sɔhwɛ amanneɛbɔ no mu bae no akyi. Hwɛ wo duruyɛfo na woanya nkyerɛkyerɛmu a edi mu sen biara ne afotu a ɛho hia.
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