Yɛte asɛmfua “ hormones ” mpɛn pii, ɛnte saa? Wɔn mu no, testosterone yɛ nea wonim no yiye no mu biako, na mpɛn pii no ɛne mmarima titiriw wɔ abusuabɔ. Nanso, nea nnipa pii nnim ne sɛ wɔyɛ no nso wɔ ɔbea nipadua mu na ɛho hia ma mmea akwahosan nso. Testosterone ( Testosterone ) nhwehwɛmu susuw testosterone dodow a ɛwɔ wo mogya mu ara kwa. Nnuruyɛfo de sɔhwɛ yi di dwuma de hu akwahosan ho nsɛm ahorow a hormone dodow a ɛkɔ soro dodo anaasɛ ɛba fam dodo de ba.
Dɛn na testosterone yɛ ankasa wɔ yɛn nipadua mu?
Sɛ yɛbɛka no tiawa a, testosterone yɛ hormone a edi dwuma titiriw wɔ nipadua no dwumadi pii mu.
Wɔ Mmarima fam:
Testosterone yɛ nea wɔyɛ wɔ awotwaa mu titiriw . Ɛho hia titiriw wɔ mmerantebere ne mmabaabere mu, efisɛ ɛho hia ma nne a emu dɔ, ntini ahorow a enyin, anim ne nipadua mu nhwi nyin, ne ɔbarima akyi berɛmo no nyin . Wɔ w’asetra nyinaa mu no, ɛkɔ so boa mmadwoa a wɔyɛ na ɛma wonya nna ho akɔnnɔ a ɛfata.
Wɔ Mmea fam:
Wɔyɛ testosterone wɔ awotwaa ( ovaries ) mu kakraa bi koraa sen mmarima. Nanso, saa dodow ketewaa yi mpo ho hia na ama hormone ahorow a ɛkari pɛ na aboa nipadua mu nneɛma ahorow a ɛho hia.
Dɛn na sɔhwɛ yi susuw?
Testosterone nam akwan abien so fa wo mogya mu:
- Bound Testosterone: Eyi yɛ testosterone a ɛbata protein ahorow ho (titiriw albumin ne SHBG).
- Free Testosterone: Eyi yɛ testosterone a ɛnam wo mogya mu a ɛnyɛ nea ɛbata protein biara ho.
Mpɛn pii no, wo duruyɛfo bedi kan ahyɛ sɛ wɔnyɛ “Total Testosterone” nhwehwɛmu, a ɛsusuw eyinom abien nyinaa bom. Wɔ tebea horow bi mu no, “Free Testosterone” dodow nkutoo a wɔsɔ hwɛ nso betumi aboa ma wɔahu akwahosan tebea horow bi.
Dɛn nti na oduruyɛfo bi bɛhyɛ nhwehwɛmu yi ama wo?
Sɛ worehu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ testosterone sua anaa ɛdɔɔso a, ebia wo duruyɛfo bɛkyerɛ sɛ wobɛyɛ nhwehwɛmu yi. Saa sɛnkyerɛnne ahorow yi betumi aka w’ahoɔden, w’adwene, nna mu asetra, ne wo awo. Saa sɔhwɛ yi betumi aboa ma woahu sɛ ebia hormone ahorow a ɛnkari pɛ na ɛde wo haw no ba anaa.
Dɛn nti na sɔhwɛ yi ho hia mmarima?
Saa sɔhwɛ yi boa ma wohu nea ɛde nsɛm te sɛ nna ho akɔnnɔ a ɛba fam anaasɛ ɔbarima ne ɔbea nna a ɛnyɛ den ba. Sɛ worehyia awo mu nsɛnnennen nso a, mfaso wɔ so sɛ wobɛhwɛ sɛ testosterone dodow a ɛba fam no yɛ ade a ɛde ba anaa.
Ɔkwan bɛn so na sɔhwɛ yi ho hia ma mmea?
Wɔde sɔhwɛ yi di dwuma de hwehwɛ nea ɛde tebea horow te sɛ brayɛ a ɛnkɔ so daa anaasɛ nna a wɔankɔ, awo ho nsɛm, anaasɛ nhwi a wɔmpɛ a enyin wɔ koko anaa anim ba no mu. Ɛho hia titiriw na ama wɔahu Polycystic Ovary Syndrome ( PCOS ) . Wɔ PCOS mu no, testosterone dodow taa kɔ soro, na ebetumi ama obi akɔ brayɛ a ɛnkɔ so daa na awo so atew.
Nsɛnkyerɛnne a ɛbata testosterone dodow a ɛsakra ho
Kae sɛ ɛnyɛ obiara a ne testosterone dodow dɔɔso anaasɛ ɛba fam na obenya yare no ho sɛnkyerɛnne a ɛda adi. Mmea titiriw no, ɛtɔ mmere bi a ebetumi ayɛ anifere. Enti, sɛ wowɔ biribi a ɛhaw wo a, ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa.
Nnwom a ɛwɔ ase ha no bɔ saa sɛnkyerɛnne ahorow a ebetumi aba yi mua.
| Testosterone a Ɛba Mmarima Mu Ho Nsɛnkyerɛnne |
|---|
| – Ɔbrɛ a ɛkɔ so, adwenemhaw, anaasɛ ɛyɛ den sɛ wode w’adwene besi biribi so – Nwi a ɛyera – Ntini mu ahoɔden ne ahoɔden a ɛyera – Ɔbarima ne ɔbea nna ho akɔnnɔ a ɛba fam – Nufu mu ntini a ɛtrɛw (gynecomastia) . – Ɔbarima ne ɔbea nna a ɛnyɛ den – Nnompe a ayɛ mmerɛw (nnompe mu yare) . – Nkwammoaa a ɛtwetwe |
| Testosterone a Ɛkɔ Anim wɔ Mmarima Mu Ho Nsɛnkyerɛnne |
|---|
| Eyi ntaa nsi wɔ mmarima a wɔanyinyin mu na ɛtaa ne nnuru a ɛma obi yɛ adwuma yiye (steroids) a wɔde di dwuma no wɔ abusuabɔ. – Nkwaboaa dodow a ɛba fam – Nkwammoaa a wɔatwitwa – Acne a ɛpaapae - Asoroben – Ti a ɛyɛ yaw – Adwene mu nsakrae – Ɛyɛ den sɛ wobɛtow nsu – Mu duru a ɛkɔ soro – Mogya mmoroso |
| Testosterone a Ɛba Mmea So Ho Nsɛnkyerɛnne |
|---|
| – Awo ho haw ahorow – Ɔbarima ne ɔbea nna ho akɔnnɔ a ɛba fam – Bere a ɛnkɔ so daa anaasɛ enni hɔ – Vaginal a ɛyɛ kusuu – Nnompe a ayɛ mmerɛw |
| Testosterone a Ɛdɔɔso wɔ Mmea Mu Ho Nsɛnkyerɛnne |
|---|
| – Acne ne honam ani srade – Wora a ɛyɛ tumm wɔ mmeae bi – Ɛnne no mu dɔ – Clitoris a ayɛ kɛse – Anim anaa nipadua mu nhwi nyin a wɔmpɛ – Nwi a ɛyɛ mmerɛw anaasɛ ɛyera – Bere a ɛnkɔ so daa anaasɛ enni hɔ |
Ɔkwan bɛn so na wɔyɛ sɔhwɛ no?
Ɔkwan a edi mu sen biara a wobɛfa so ahwɛ wo testosterone dodow ne mogya mu nhwehwɛmu a ɛnyɛ den .
Sɛ wo duruyɛfo ahyɛ sɛ ɔnyɛ nhwehwɛmu yi a, ɛyɛ adeyɛ a ɛyɛ tẽẽ. Wɔtaa yɛ no anɔpa, ansa na 10:00 AM adu. Eyi te saa efisɛ testosterone dodow taa dɔɔso sen biara anɔpa na sɛnea ɛte no, ɛso tew da mũ no nyinaa. Enti, anɔpa sɔhwɛ hwɛ hu sɛ akenkan no yɛ pɛpɛɛpɛ sen biara.
Ebia wo duruyɛfo betu wo fo sɛ mmuada nnɔnhwerew kakraa bi ansa na woayɛ nhwehwɛmu no. Bere a wɔreyɛ nhwehwɛmu no, akwahosan ho ɔbenfo bɛtwe mogya kakraa bi afi ntini bi a ɛwɔ wo nsa mu no mu. Adeyɛ no gye simma kakraa bi pɛ. Bere a ebia wobɛte nka sɛ wo ho ayɛ wo yaw kakra no, ɛyɛ tiawa koraa. Ebia wubehu sɛ woapirapira nketenkete wɔ ɛno akyi, na ɛno yɛ ade a ɛfata koraa.
Nea ɛho hia: Sɛ worenom nnuru, vitamin, anaa aduannuru biara a, hwɛ hu sɛ wobɛbɔ wo duruyɛfo amanneɛ. Nneɛma bi betumi asiw nea efi sɔhwɛ yi mu ba no kwan.
Nea efii mu bae no nkyerɛase
W’amanneɛbɔ no bɛkyerɛ sɛ ebia wo testosterone dodow no wɔ nea ɛfata mu, ɛkɔ soro, anaasɛ ɛba fam. Saa dodow a “ɛyɛ daa” yi gu ahorow gyina mfe a woadi ne wo bɔbeasu so. Wɔtaa de nanogram susuw testosterone wɔ deciliter biara mu (ng/dL).
Nea ɛho hia titiriw no, sɛ wuhu nɔma bi wɔ amanneɛbɔ no so a ɛte sɛ nea ɛnyɛ nea wɔtaa yɛ a, mma wo ho nnpopo. Mfa akontaabu ahorow yi nnyɛ wo ho nhwehwɛmu. Wo duruyɛfo nkutoo na obetumi ama woahu yare no yiye denam wo nhwehwɛmu no mu aba a ɔbɛhwehwɛ mu aka wo yare no ho sɛnkyerɛnne ne w’aduruyɛ ho abakɔsɛm ho no so.
Sɛ nea efi mu ba no boro nea wɔahyɛ da ayɛ so a, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ nhwehwɛmu foforo mfa nhwehwɛ nea ɛde ba no mu. Ebia eyinom bi ne:
- 17-hydroxyprogesterone (17-OH): Mogya mu nhwehwɛmu a wɔyɛ de hu tebea horow a wonya fi awo mu a ɛka hormone a wɔyɛ.
- DHEAS: Mogya mu nhwehwɛmu a wɔyɛ de hwehwɛ sɛ ebia adrenal gland ho nsɛm anaa akisikuru wɔ hɔ anaa.
- Estrogens: Sɔhwɛ a wɔde hu estrogen dodow.
- FSH/LH: Sɔhwɛ ahorow a wɔde hwɛ awo ne nneɛma a ɛhaw adwene a ɛfa mmerantebere ne mmabaabere ho.
- Prolactin: Sɔhwɛ a wɔde susuw hormone prolactin dodow.
Nkrasɛm a Wɔde Kɔ Fie
- Testosterone nhwehwɛmu yɛ mogya mu nhwehwɛmu a ɛnyɛ den a ɛkyerɛ sɛnea wo hormone dodow te.
- Wɔyɛ ma mmarima ne mmea nyinaa de hu nneɛma a ɛde ba a ɛfa nna ho akɔnnɔ, awo, adwene, ne ahoɔden dodow ho.
- Bere a eye sen biara ma sɔhwɛ no ne anɔpa nnɔnhwerew (ansa na anɔpa nnɔn du adu).
- Bere nyinaa ka nnuru anaa nnuru a wɔde ka ho a worenom ho asɛm kyerɛ wo duruyɛfo ansa na woayɛ nhwehwɛmu no.
- Mma amanneɛbɔ no mu aba no nnyɛ wo hu; kɔ wo duruyɛfo nkyɛn na ɔmma wo nkyerɛkyerɛmu a ɛfata ne afotu a ɛfata a ɛfa w’akwahosan ho.
Testosterone, Testosterone Sɔhwɛ, Hormone Nhwehwɛmu, Mmarima Akwahosan, Mmea Akwahosan, Testosterone a Ɛba Fam, Testosterone a Ɛkɔ Anim, PCOS, Mogya mu Nhwehwɛmu
