So wote nka sɛ wo sẽ asɛe? Momma yɛnka Tooth Erosion ho asɛm!

So woate nka pɛn sɛ wo sẽ yɛ mmerɛw bere a wudi biribi a ɛyɛ nwini, di ice cream , anaa wonom tii a ɛyɛ hyew no ? Anaasɛ woahyɛ no nsow pɛn sɛ wo sẽ kɔla asesa, ayɛ kɔkɔɔ, anaa mpo abubu? Eyinom betumi ayɛ sɛnkyerɛnne ahorow a edi kan a ɛkyerɛ sɛ wo sẽ afi ase reyɛ mmerɛw. Ɛnnɛ yɛrebɛka saa tebea yi a wɔfrɛ no tooth erosion, anaa `(Tooth Erosion)` ho asɛm.

Dɛn ne Tooth Erosion?

Sɛ yɛbɛka no tiawa a, wo sẽ a ɛporɔw ne wo sẽ akyi fã a ɛyɛ den na ɛbɔ wo ho ban a wɔfrɛ no enamel . Susuw ho saa kwan yi so: yɛn sẽ te sɛ abankɛse nketewa. Wɔfrɛ abankɛse yi akyi ɔfasu a ɛyɛ den no enamel. Saa enamel yi bɔ yɛn sẽ mu afã horow a ɛyɛ mmerɛw no ho ban. Enti, saa enamel yi betumi asɛe bere a bere kɔ so no esiane nneɛma ahorow nti, esiane nnuru nti (nnuan a yedi na yɛnom no mu acid) anaa mfiri (ebia esiane ɔkwan a yɛfa so brush yɛn sẽ wɔ ɔkwan a ɛnteɛ so nti).

Sɛ enamel no yɛ teateaa saa a, sẽ no yɛ mmerɛw. Ɛno ne bere a sẽ no fi ase yɛ mmerɛw, ɛnyɛ den sɛ nkekae bɛba sẽ no so , na hokwan a ɛwɔ hɔ sɛ sẽ no bɛkɔ soro no yɛ kɛse. Nnipa binom frɛ eyi `(Enamel Erosion)` ne `(Dental Erosion)`.

Asɛmpa no ne sɛ mpɛn pii no, wotumi dannan saa sẽ a ɛporɔw yi. Enti, sɛ wowɔ enamel a ɛho ayɛ fĩ bi dedaw mpo a, akwan bi wɔ hɔ a wobɛfa so asiw ano ansa na asɛe. Nanso sɛ wɔansa a, saa porɔw yi betumi akɔ so na asɛe ɛse no fã a edi hɔ, ntini no, ne ɛse no mu ntini mpo (ɔfã a ntini ahorow no wɔ) .

Eyi abu so dɛn?

Nokwarem no, sẽ a ɛporɔw abu so sen sɛnea ebia wususuw. Ebetumi aka obiara a wadi mfe biara. Nhwehwɛmu ahorow kyerɛ sɛ ɛkame ayɛ sɛ nkokoaa sẽ 50% (nkokoaa sẽ ) ne sẽ a ɛtra hɔ daa (mpanyimfo sẽ) 45% na wɔwɔ saa tebea yi. Eyi kyerɛ sɛ ɛyɛ biribi a ɛsɛ sɛ yɛn nyinaa hu.

Nsɛnkyerɛnne bɛn na ɛba bere a worehohoro wo sẽ no?

Saa sɛnkyerɛnne ahorow yi nyɛ pɛ wɔ obiara fam. Ebetumi ayɛ soronko wɔ onipa biara ho. Nanso, wɔ enamel no mfiase no, ebia wubehu nneɛma te sɛ:

• Nse a ɛyɛ mmerɛw anaasɛ ɛyɛ mmerɛw: Nse no yɛ mmerɛw, titiriw bere a woredi anaa wɔnom biribi a ɛyɛ nwini, ɛyɛ hyew, ɛyɛ dɛ, anaa ɛyɛ akisikuru no.
• Nsesa kɔla a ɛsakra:Ebia ɛbɛyɛ te sɛ nea sẽ yɛ kɔkɔɔ kakra. Nea enti a ɛte saa ne sɛ, sɛ enamel no sɛe a, dentin a ɛwɔ ase no da adi, na ɛyɛ kɔkɔɔ kakra.
• Asinasin nketenkete a ɛpaapae fi sẽ mu: Asinasin nketenkete betumi abubu afi sẽ no anoano.
• Pitting: Ɛse no ani ntumi nyɛ mmerɛw na wotumi hu amena nketewa.

Bere a enamel no resɛe kɛse, a ɛkyerɛ sɛ nea asɛe no kɔ akyiri wɔ ɛse no mu no, ebia wubefi ase ate ɛyaw nka. Nea enti a ɛte saa ne sɛ dodow a nneɛma a asɛe no bɛn ɛse no ntini mfinimfini no, dodow no ara na ɛma ɛyɛ mmerɛw.

Dɛn nti na wohohoro wo sẽ saa? Dɛn ne nea enti a ɛte saa?

Nneɛma pii nti na wobetumi ayɛ sẽ fitaa. Momma yɛnhwɛ nneɛma atitiriw a ɛde asiane ba :

• Nnuan a asikre wom, starch wom, anaa asikre wom a wotaa di: Fa no sɛ wonom cola ne anonne a ɛyɛ dɛ da biara, anaasɛ wotaa di chocolate ne biscuit. Saa ara nso na nnuaba a acid wom te sɛ pickles, lemon, ne orange a wɔtaa di nso nyɛ papa mma enamel no. Acid a ɛwɔ eyinom mu no betumi apete enamel no.
• Wo sẽ a wobɛhohoro denneennen: Nnipa binom susuw sɛ sɛ wohohoro wo sẽ denneennen a, ɛbɛma wo sẽ ho atew yiye. Eyi yɛ mfomso. Sɛ wohohoro wo sẽ denneennen a, ebetumi asɛe enamel no bio, titiriw wɔ wɔn a wɔwɔ anom yare no fam .
• Nse a wɔyam (Bruxism): Nnipa binom twitwiw wɔn sẽ bere a wɔada. Nnipa binom twitwiw wɔn sẽ awiabere a wonnim mpo. Eyi nso betumi asɛe wɔn sẽ.
• Chronic Acid Reflux (GERD): Nnipa binom nya acid reflux wɔ wɔn yafunu mu. Sɛ saa acid yi du ano a, ɛsɛe wɔn sẽ mu enamel.
• Ano a ɛyɛ mmerɛw (Xerostomia): Nnompe yɛ abɔde mu ade a ɛbɔ yɛn sẽ ho ban. Nnompe ma acid a ɛwɔ anom no nyɛ adwuma na ɛma sẽ no nya minerals. Ano a ɛyɛ mmerɛw (a ebetumi afi nyarewa anaa nnuru bi mu aba) yɛ ade foforo nti a ɛsɛ sɛ wohohoro wo sẽ.
• Nnuru bi a wɔde di dwuma bere tenten: Sɛ nhwɛso no, nnuru bi te sɛ antihistamines (nnuru a wɔde sa akisikuru) betumi atew nnompe a ɛba no so.
• Awosu mu tebea horow a wonya fi awo mu: Wɔ tebea horow bi a ɛntaa nsi mu, te sɛ Enamel Hypoplasia mu no, ebia sẽ mu ntini bɛyɛ teateaa yiye anaasɛ enni hɔ fi awo mu.
• Adidi mu haw te sɛ Bulimia Nervosa : Wɔ tebea horow a ɛtete saa mu no, sɛ obi taa ɔfe a, ebetumi ama acid a ano yɛ den a ɛwɔ yafunu no mu no akɔka sẽ no na asɛe sẽ no.

Sɛ wokɔ so hohoro wo sẽ a, nsɛnnennen bɛn na ebetumi aba?

Mpɛn pii no, sẽ a ɛporɔw yɛ tebea a ɛnyɛ hu. Nanso, sɛ wɔansa no yiye a, nsɛnnennen te sɛ:

• Nse a ɛyɛ kɔkɔɔ anaasɛ ɛyɛ nkekae.
• Nse a ɛporɔw (cavities).
• Nsonsonoe a ɛyɛ mmerɛw anaasɛ ɛyɛ nnam wɔ sẽ no so.
• Nse a ɛpaapae anaasɛ ɛpaapae.

Nea ɛho hia: Ɛse a ɛporɔw ne sẽ a ɛporɔw/a ɛporɔw nyɛ ade koro. Mmoawa a ɛwɔ sẽ so no na ɛde sẽ a ɛporɔw ba. Nanso, sɛ wɔhohoro sẽ na enamel no yɛ mmerɛw a, asiane a ɛwɔ hɔ sɛ sẽ bɛporɔw no yɛ kɛse.

Ɔkwan bɛn so na oduruyɛfo hu eyi?

Wo sẽ ho oduruyɛfo betumi ahu saa sɛnkyerɛnne ahorow yi a ɛkyerɛ sɛ wo sẽ aporɔw bere a woreyɛ wo sẽ mu nhwehwɛmu daa no. Ɔbɛhwɛ wo sẽ no mu yiye, ahwehwɛ sɛ ɛho asɛe, nsakrae a ɛba wo sẽ so, ne ntokuru nketenkete. Ɛtɔ da bi a, wobetumi nso ayɛ wo sẽ ho X-ray de ahu baabi a asɛe no akodu.

Dɛn ne ayaresa ahorow a wɔde sa sẽ a ɛporɔw?

Ayaresa a wɔde sa enamel a ɛporɔw no gyina sɛnea wo tebea no mu yɛ den so.

• Wɔ mfiase no: Ayaresa a wɔtaa de di dwuma ne fluoride a wɔde gu nipadua no so . Fluoride yɛ ade a ɛhyɛ enamel den na ɛmma porɔwee nsɛe. Nanso kae sɛ fluoride ntumi nsan nnyin enamel a ayera no bio. Ɛkɔ bere a ayera pɛnkoro pɛ.
• Sɛ mogya no boro so kakra a: Ebia wo sẽ ho oduruyɛfo bɛka ayaresa te sɛ eyinom ho nyansa:
• Dental Bonding: Nea ɛka eyi ho ne sɛ wɔde resin soronko bi a ɛne ɛse no kɔla hyia bedi dwuma de ahyɛ mmeae a asɛe no ma.
• Veneers: Eyinom te sɛ akorade a ɛyɛ tratraa a wɔde gluu abɔ sẽ no atifi. Wɔde di dwuma de ma ɛse no nsusuwii ne ne kɔla tu mpɔn.
• Dental Crowns: Wɔfrɛ eyinom dental crowns. Sɛ ɛse bi yɛ mmerɛw yiye a, wɔde abotiri si hɔ ma ɛkata ɛse no so koraa na ɛbɔ ho ban.

So wo sẽ a wobɛhohoro aniberesɛm?

Sɛ wɔansa a, yiw, sẽ a ɛporɔw betumi de ɔhaw kɛse aba.

• Nneɛma a ɛyɛ nwini, ɔhyew, ne dɛ ho a wɔte nka dodo.
• Dentin layer no da adi, na ɛma asiane a ɛwɔ hɔ sɛ obi benya akisikuru no yɛ kɛse.
• Awiei koraa no, ebia sẽ bɛyera mpo.

Asɛmpa no ne sɛ ɛnyɛ da koro pɛ na sẽ a ɛporɔw. Sɛ wuhu ɔhaw no ntɛm na wosa a, wubetumi asiw ano na ansɛe.

Yɛbɛyɛ dɛn asiw enamel kwan sɛ ɛbɛhohoro? Dɛn na ɛsɛ sɛ yɛyɛ?

Sɛ ɛba sẽ a ɛporɔw so a, nea eye sen biara a wobetumi asiw ano. Efisɛ sɛnea yɛadi kan aka no, wontumi nsan nnyin enamel a asɛe. Enti, nyansa wom sɛ wubegyae eyi ansa na afi ase.

Nea ɛbɛyɛ na asiane a ɛwɔ hɔ sɛ wo sẽ bɛporɔw no so atew no, yɛ nneɛma yi:

• Fa aduru a wɔde sew sẽ a fluoride wom di dwuma.
• Anyɛ yiye koraa no, brush wo sẽ mprenu da biara (fa brɔs a ɛyɛ mmerɛw, sɛnea ɛsɛ).
• Anyɛ yiye koraa no, fa floss gu wo sẽ ntam pɛnkoro da biara.
• Tow nnuan ne anonne a asikre ne acid pii wom ano hye.(Ntaa nnom cola, anonne a ɛyɛ dɛ, nnuan a ɛyɛ dɛ, ne nnuaba a ɛyɛ dɛ).
• Fa nsu hohoro w’ano bere a woredidi ne bere a woadi nnuan awie no.
• Anyɛ yiye koraa no, twɛn simma 30 wɔ adidi akyi ansa na woahohoro wo sẽ. Sɛ wohohoro wo sẽ bere a woadi awie pɛɛ a, ebetumi asɛe enamel a efi acid a ɛwɔ w’anom no mu. Ma wo nnompe bere na ama acid ahorow no ayɛ nea ɛho nhia.
• Kwati sɛ wubedidi nnɔnhwerew abiɛsa ansa na woada (eyi ho hia titiriw ma nnipa a wɔwɔ GERD).
• Tew nsa a wɔnom so.
• Sɛ wowe anom a asikre nnim bere a woadidi awie a, ebetumi ama nnompe a ɛba no ayɛ kɛse.
• Kɔ sẽ ho oduruyɛfo nkyɛn bere ne bere mu na ɔnhwɛ wo sẽ na ɔnhohoro.

Bere bɛn na ɛsɛ sɛ mekɔ nsensan ho oduruyɛfo nkyɛn?

Sɛnea ɛbɛyɛ a wobɛkɔ so akura w’ano akwahosan pa no, ɛsɛ sɛ wokɔ wo sẽ ho oduruyɛfo nkyɛn daa. Asram asia biara nkutoo na ehia sɛ nnipa binom kɔ. Ebia ɛho behia sɛ nnipa a wɔn sẽ taa porɔw, wɔn sẽ mu tutu, anaa wɔn anom yare taa kɔ. Wo sẽ ho oduruyɛfo bɛkamfo nhyehyɛe bi a ɛbɛyɛ adwuma yiye ama wo akyerɛ wo.

Bio nso, sɛ wuhu sɛnkyerɛnne biara a ɛkyerɛ sɛ wo sẽ aporɔw, te sɛ wo sẽ a ɛyɛ mmerɛw anaasɛ nsakrae a ɛba wo sẽ mu (mpaapaemu, amena, kɔla a ɛsakra) , hwɛ hu sɛ wobɛkɔ sẽ ho oduruyɛfo nkyɛn. Sɛ wɔsa yare ntɛm a, ebetumi aboa ma ɔhaw no ansɛe.

Mɛyɛ dɛn ahu sɛ mewɔ enamel erosion anaasɛ me sẽ a ɛporɔw?

Nse a ɛporɔw ne sẽ a ɛporɔw yɛ nneɛma abien a ɛsono emu biara. Nanso abien no nyinaa betumi anya w’ano akwahosan so nkɛntɛnso bere tenten. Nse porɔw ba bere a bere kɔ so no, ntini a ɛyɛ mmerɛw boaboa ano wɔ wo sẽ so no. Nse porɔw ba bere a enamel yɛ mmerɛw denam wo sẽ a wobɛhohoro, nnuan a asikre wom a wudi, anaasɛ da biara da sɛ wobɛtetew so no. Anom ahotew ho su pa ne sẽ a wɔhwɛ daa no betumi aboa ma asiane a ɛwɔ tebea abien no nyinaa mu no so atew.

Nea etwa to no, nneɛma a ɛho hia sen biara a ɛsɛ sɛ yɛkae

Enti, seesei yenim nea Tooth Erosion yɛ, nea ɛde ba, ne sɛnea wobesiw ano na wɔasa.

Kae sɛ ɛse a ɛporɔw taa yɛ ade a ɛtaa ba. Enti, sɛ wunnim nea ɛsɛ sɛ wohwehwɛ ankasa a, ebia worenhu sɛnkyerɛnne ahorow no. Ɛno nti na ɛho hia sɛ wɔhwɛ wɔn sẽ daa no. Sɛ nsensan ho nnuruyɛfo tumi hu na wɔsa saa tebea yi ntɛm a, wowɔ hokwan kɛse sɛ wubesiw nsensan mu akisikuru, ɔyare mmoawa, ne nsensan ho haw afoforo ano.

Bisa wo sẽ ho oduruyɛfo mpɛn dodow a ɛsɛ sɛ wohwɛ wo sẽ. Ɔhwɛ a wɔde siw yare ano ne ɔkwan a eye sen biara a wobɛfa so akora bere, sika, ne adwenemyare so bere tenten. Hwɛ wo serew fɛfɛ no so!

` Nse a wɔhohoro, enamel, sẽ ho banbɔ, sẽ a ɛyɛ mmerɛw, sẽ akwahosan, sẽ a ɛporɔw, nsensan ho oduruyɛfo