Yala aw mago bɛ fura dabɔlen dɔ la aw hakili la wa? An ka kuma Nature Therapy kan

Baara kɛli tile bɛɛ, ka na so n’i ka telefɔni ye, n’i ka ɔridinatɛri ye... Yala i fana bɛ sɛgɛn ani ka degun sɔrɔ nin ɲɛnamaya kɔnɔ min falen bɛ baara la wa? Tuma dɔw la, n’i bɔra kɛnɛma waati dɔ kɔnɔ ka jiri walima furabulu dɔ lajɛ, i bɛ lafiya kabakoma dɔ sɔrɔ, tiɲɛ tɛ? Bi an bɛna kuma fɛɛrɛ dɔ kan min bɛ o lafiya kelen in kɛ furakɛli ye, wa sisan min ka di kosɛbɛ diɲɛ kɔnɔ. O bɛ wele ko Nature Therapy , walima Ecotherapy.

Nature Therapy ye mun ye tigitigi?

N’an y’a fɔ cogo nɔgɔman na, nin ye furakɛli fɛɛrɛ ye min bɛ sigida laminiw fara ɲɔgɔn kan ni laɲini ye ka an hakili kɛnɛya sabati ani k’an hakili kɛnɛya. Mɔgɔ dɔw fana b’o wele ko Green Therapy. Nin tɛ tɛmɛn ka taa sigi dɔrɔn nakɔsɛnɛyɔrɔ la dɔɔnin. A ka c’a la, fɛnba saba bɛ o fɛɛrɛ in na.

• Baarakɛla min kalanna, min bɛ dɛmɛ don: Nin bɛ se ka kɛ furakɛlikɛla ye. A bɛna i bilasira.
• Lamini min ɲɛ ye binkɛnɛ ye, min bɛ kɛ ni fɛnɲɛnamaw ye: Wajibi tɛ nin ka kɛ kungo belebele ye. A bɛ se ka kɛ foroba nakɔ ye, kɔfɛla, walima hali kɔgɔjida la.
• Sigida waleɲumandɔn n’a sɛgɛsɛgɛli : Sanni a ka kɛ yen dɔrɔn, min bɛ kɛ yan, o ye jɛɲɔgɔnya sabatili ye ni sigida ye.

Nature Therapy (Nature Therapy) fɛɛrɛ suguya jumɛnw bɛ yen?

Nature Therapy tɛ fɛn ye min bɛ kɛ cogo kelen na. Aw bɛ se ka baara suguya caman kɛ ka kɛɲɛ ni aw diyanyekow, aw magow ani aw farikolo sekow ye. An ka u dɔw lajɛ.

Nafa jumɛnw bɛ Nature Therapy la?

Sɛgɛsɛgɛli caman bɛ ka caya sisan k’a dɔn waati kɛli sigida laminiw na, o ka ɲi an hakili kɛnɛya ma cogo min na.

nafa belebele dɔ ye ko a bɛ se ka dɛmɛ don ka banaw taamasiɲɛw dɔgɔya i n' a fɔ jɔrɔnanko ni degun ani ka degunw kunbɛn . A jirala ko ka kɛ sigida la, o bɛ degun bɛ mɔgɔ minnu na ani denmisɛn minnu bɛ ni hakilijagabɔbaliya ye (ADHD) olu dɛmɛ u ka miiri ka ɲɛ.

Tuma dɔw la, ni furakɛlikɛla dɔ taara ni mɔgɔ ye min tɛ sɔn ka kuma u fɛ so dɔ kɔnɔ, ka taa n’u ye kɛnɛma ka taa taama na, u bɛ lafiya ka tɛmɛ u tun bɛ miiri min na. Hali u kan bɛ Changé. Ni u sigilen bɛ kɛnɛma jiri jukɔrɔ ka kuma, girinya min bɛ u hakili la, o bɛ nɔgɔya kosɛbɛ. O b’a jira cogo min na sigida bɛ nɔ bila an hakili la.

Nature Therapy ka ɲi bana caman na i n’a fɔ ninnu.Sɛgɛsɛgɛliw y’a jira ko a nɔfɛkow ye:

• Attention déficit hyperactivité bana (TDAH) .
• Hakiliɲagami bana
• Farikolo dimi dɔgɔyali
• Degunw dɔgɔyali
• Aw bɛ kɛnɛya teliya ka bɔ bana suguya caman na
• Dusukunnataw caman caman cili
• Bonyakojugu
• Degun kɔfɛ degun (PTSD) .

N’an y’a fɔ cogo nɔgɔman na, nin ye ka kɛ sigida lamini dɔnni ye, k’an yɛrɛ siri o sigida la, ani k’an yɛrɛ hakili dɔn.

Yala nin furakɛli in bɛnnen don bɛɛ ma wa?

Awɔ! O de ye a yɔrɔ bɛɛ la ɲuman ye. Wajibi tɛ hakilibana dɔ sɔrɔ min sɛgɛsɛgɛra walasa ka nafa sɔrɔ Nature Therapy la. Mɔgɔ o mɔgɔ bɛ se ka nafa sɔrɔ o la. An bɛɛ ye sigida dɔ ye, o la, ka jɛɲɔgɔnya kɛ ni sigida ye, o ka ɲi bɛɛ ma.

I bɛ se k’o kɛ hali n’i sigilen bɛ dugu dɔ kɔnɔ walima dugu dɔ kɔnɔ. I bɛ se ka o nafa sɔrɔ foroba nakɔ dɔ la dugu kɔnɔ, kɔgɔjida la, walima jiri fitinin dɔ jukɔrɔ i ka kɔfɛdugu kɔnɔ.

Ani fana, baara minnu bɛ kɛ, olu bɛ se ka kɛ ka kɛɲɛ ni i yɛrɛ sago ye. Misali la, ni furakɛlikɛla dɔ bɛ baara kɛ ni kamalennin dɔ ye, u bɛ se ka baara kɛ ni u kelen ye, i n’a fɔ kurunbokari, walasa k’u dɛmɛ k’u ka dimi kunbɛn. Nka ni u ni furuɲɔgɔnma fila bɛ baara kɛ ɲɔgɔn fɛ, u bɛ se ka baara kɛ ni fɛn dɔ ye u bɛ se ka min kɛ ɲɔgɔn fɛ, i n’a fɔ ka nakɔbaara kɛ ɲɔgɔn fɛ. O kɔrɔ ye ko furakɛli bɛ se ka kɛ ka kɛɲɛ ni mɔgɔ kelen-kelen bɛɛ magow ye.

Min nafa ka bon, o ye ko Nature Therapy tɛ fɛn ye min ka kan ka kɛ furakɛli wɛrɛw nɔ na. Ni aw bɛ fura ta walima ni aw bɛ taa ladilikɛyɔrɔ wɛrɛw la, aw bɛ se k’o kɛ ka fara o fɛnw kan. A bɛ kɛ i n’a fɔ dɛmɛ wɛrɛ.

Ni aw hakili la ko nin ɲɔgɔnna fɛn bɛ se ka aw dɛmɛ, aw bɛ kuma aw ka dɔgɔtɔrɔ walima hakili kɛnɛya ladilikɛla dɔ fɛ o ko la. U bɛ se k’aw dɛmɛ ka fɛɛrɛ sugandi min bɛ bɛn aw ma.