Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi be yemesɔ ɖe eme oa? Toɣliɖeɖe suetɔ kekeake gɔ̃ hã ate ŋu ahe wò susu, gake àte ŋu alé fɔ ɖe nane si nèlɔ̃na ŋu gaƒoƒo geɖe. Ðe nèsusuna kpɔ be, "Nyee nye esia, alo?" ne èkpɔ nuwo le hadomenyatakakadzraɖoƒewo ? Ðewohĩ autism kple ADHD siaa le ŋuwò. Esia nye nɔnɔme si le ame geɖe ŋu. Eyata mina míaƒo nu tso eŋu le mɔ bɔbɔe si le tẽ nu.
Kpuie ko la, nukae nye AuDHD?
AuDHD menye atikewɔwɔ me dɔléle ŋuti dzesi si dziɖuɖua da asi ɖo o. Gake enye nya si susuŋutinunyalawo kple numekulawo bua nu vevii fifia. Kpuie ko la, ne Autism Spectrum Disorder (ASD) kple Attention Deficit Hyperactivity Disorder (ADHD) siaa le ame aɖe ŋu la, nya si wozãna tsɔ ɖɔa ame mae nye AuDHD (Aut-tism + ADHD).
Ðewohĩ ède dzesii be ame aɖewo gblɔna be, "AuDHD ye menye" tsɔ wu be "AuDHD le ŋunye." Nusitae nye be womebua nɔnɔme siawo be wonye ahɔhɔ̃medɔ o, ke boŋ be wonye dzɔdzɔme nu vovovowo (ahɔhɔ̃mekawo ƒe vovototo) le amegbetɔ ƒe ahɔhɔ̃ me. Eyae nye be esia menye nusi gblẽ si wòle be woaɖɔ ɖo o, ke boŋ vovototo si le alesi ame aɖewo bua tamee, sena le wo ɖokui me, kple alesi wokpɔa xexeamee me ko.
Bu eŋu kpɔ, vaseɖe ƒe 2013 me la, womeɖe mɔ na ɖɔktawo be woakpɔ ame aɖe si ŋu autism kple ADHD siaa le le ɣeyiɣi ɖeka me o. Gake fifia se mawo trɔ. Elabena numekukuwo ɖee fia be zi geɖe la, nɔnɔme eve siawo nɔa anyi ɖekae.
Nukawoe hea AuDHD vɛ?
Ame aɖeke menya nusi tututu gbɔ esia tso haɖe o. Gake autism kple ADHD siaa nye ahɔhɔ̃mekawo ƒe tsitsi ƒe nɔnɔmewo. Esia fia be wometsia zi ɖeka le tsitsime o, ke boŋ wodzea dzesiwo ɖeɖefia gɔme le ɖevime alo ƒewuiwo me. Ðewohĩ màkpɔ esia adze sii o vaseɖe esime nèxɔ ƒe 30 alo 40, gake ɖevimenɔɣi mee wòdzɔ tso.
Nusi koŋ gbɔ wòtsoe nye domenyiŋusẽfianu. Woate ŋu anyi nɔnɔme eveawo siaa ƒe dome. Ɣeaɖewoɣi la, ne wokpɔe be autism alo ADHD le viwòa ŋu vɔ la, àte ŋu alé ŋku ɖe dzesiawo ƒe xexlẽdzesiwo ŋu ahasusu be, "Oo nye... nye ɖeka koe nye ema." Ne wokpɔ dɔlélea le wo vi ŋu vɔ ko hafi ame tsitsi geɖe dzea numekuku le woawo ŋutɔ ƒe nɔnɔmea ŋu gɔme.
Tsɔ kpe ɖe eŋu la, nu bubuwo hã li siwo ate ŋu akpɔ ŋusẽ ɖe:
- Tɔtrɔ siwo vaa ahɔhɔ̃a ƒe wɔwɔme, eƒe tsitsi, alo atikewo ƒe dɔwɔwɔ me.
- Aɖi siwo le nutoa me ƒe amedzidzedze le fufɔɣi alo le vidzidzi megbe.
- Vidadaa ƒe lãmesẽ le fufɔɣi.
- Be wodzii do ŋgɔ sã wu alesi wokpɔ mɔe.
- Oxygen si sɔ ƒe amesinɔnɔ na ahɔhɔ̃a le vidzidzi me.
Nu vevitɔe nye be, menye wò vodadae nye esia o. Esia nye dzɔdzɔmetɔtrɔ si ƒo ke ɖe to ɖe wò ahɔhɔ̃ me tso esime wodzi wò.
Numekukuwo ɖee fia be kadodo sẽŋu aɖe le autism kple ADHD dome:
- 50% - 70% le amesiwo ŋu autism le hã ƒe ADHD ƒe dzesiwo le wo ŋu.
- Ame siwo ŋu ADHD le ƒe 15% - 25% ɖea autism ƒe dzesiwo fiana.
Nukatae womede dzesi esia ɣeyiɣi didi nenema gbegbe o?
Zi geɖe la, vevietɔ le míaƒe dukɔwo me la, wohea ɖe megbe le nɔnɔme siawo nyanya me. Susu geɖewo tae wòle alea ɖo:
- Dodokpɔ xoxowo: Tsã la, wowɔa dodokpɔ siwo wotsɔ dea dzesi autism kple ADHD na ŋutsuvi siwo gblẽa nu le ame ŋu wu eye woɖea dzesi wu. Eyata amesiwo nɔ woƒe vovototowo tsyɔm/ɣla wo ɖokui henɔ agbagba dzem be yewoawɔ ɖeka kple hadomegbenɔnɔ, vevietɔ nyɔnuviwo, la to wo ŋu.
- Agbenɔnɔ trɔna: Wò dzesiwo ate ŋu aɖe fu na wò wu ne wò agbemegbanɔamedziwo le dzidzim ɖe edzi. Le kpɔɖeŋu me, ate ŋu ate ɖe dziwò wu ne èdze dɔwɔwɔ gɔme, ɖe srɔ̃, dzi vi, alo nète wò ɖeka nɔnɔ.
- Nukpɔsusu totrowo: Ame bubuwo ate ŋu aɖe wò tɔtrɔwo gɔme bubui be “kuviawɔwɔ,” “dada,” alo “ɖoe koŋ.”
Nukawoe nye AuDHD ƒe dzesiwo?
Amesiame ƒe nuteƒekpɔkpɔ to vovo. Gake nɔnɔme siwo bɔ li siwo do ƒome kple autism kple ADHD. Abe Autism ADHD ame ene la, àte ŋu akpɔ dzesi siawo le masɔmasɔ me le wo nɔewo dome. Ate ŋu atɔtɔ ame ŋutɔ. Mina míalé ŋku ɖe dzesi siawo ŋu nyuie le kplɔ̃ dzi.
| Dzesi siwo do ƒome kple autism | Dzesi siwo do ƒome kple ADHD |
|---|---|
| Nuƒoƒo suewo ƒe dzodzro, hadomegbenɔnɔ ƒe se siwo womegblɔ o gɔmesese sesẽ. | Esesẽna be wò susu nanɔ nu ŋu, alo be màte ŋu atia nusi ŋu nàlé fɔ ɖo o. |
| Nu ɖeka ma ke gbugbɔgawɔ (e.g., asibidɛ ƒoƒo, ʋuʋu). | Sese le eɖokui me be yemeɖe dzi ɖi ɣesiaɣi o, yemate ŋu anɔ teƒe ɖeka o (fidgeting). |
| Gbeɖiɖi, akaɖi, ʋeʋẽ, kple asikaka ame ŋu ƒe ŋutete manɔamesi (Sensory overload). | Nuƒoƒo zi ɖeka mabumabui, nya geɖe gbɔgblɔ tsitotsito. |
| Nusiwo me wotsɔ ɖe le etɔxɛe. | Ɣletiŋkekewo ŋɔŋlɔ be, nunɔamesiwo ƒe bu, ɣeyiɣi ƒe manyamanya. |
| Alesi amesi ŋu AuDHD le (wo ame evea siaa) sena le eɖokui me | |
| • Esesẽna na wò be nàdze dɔ aɖe gɔme alo awu enu, ne enye nusi doa dzidzɔ na wò ŋutɔŋutɔ gɔ̃ hã. (Dɔwɔƒea ƒe Dɔmawɔmawɔ nyuie) . • Mehiã be woaʋãm be nye susu nanɔ nu ŋu, gake nu suetɔ kekeake gɔ̃ hã xɔa dzinye. • Èhiã na ɖoɖowɔɖi aɖe na ŋkekea, gake nu ma ke wɔwɔ kaba tea ɖeɖi ŋuwò. • Ezi ɖoɖoe ŋutɔ le amedzrowo ŋkume, gake eƒoa nu geɖe kple ame siwo dzi wòka ɖo wu. • Ne èyi hadomewɔna aɖe (kplɔ̃ɖoƒe/srɔ̃ɖeƒe) eye nèɖe modzaka hã la, ɖeɖi te ŋuwò ne èɖo aƒeme. | |
Agbenɔnɔ kple seselelãme siwo tsi tre ɖe wo nɔewo ŋu alea ate ŋu ahe nɔnɔmewo abe dzimaɖitsitsi kple blanuiléle ene vɛ.
Aleke nàwɔ ade dzesi esia nyuie?
Ne ɖikeke aɖe le mewò le esia ŋu la, mèganɔ te ɖe nusi nèxlẽ le Internet dzi dzi awɔ nyametsotsowo o. Nu nyuitɔ si nàwɔe nye be nàkpɔ wò ƒomea ƒe ɖɔkta (Primary Care Doctor). Gblɔ alesi nèsena le ɖokuiwò me, alesi nèle wò ŋkekea me tom, kple afisi nèle agbagba dzem le le agbe me la faa.
Àte ŋu abia nyawo abe:
- "Ðɔkta, ɖe ADHD, autism, alo nu bubu aɖe le ŋunyea?"
- "Nukatae nyemate ŋu anɔ te ɖe gbeɖiɖi kple ʋeʋẽ aɖewo nu o?"
- "Taflatse àte ŋu aɖom ɖe eŋutinunyala bibi aɖe gbɔ hena esia?"
Wò ɖɔkta aɖo wò ɖe tagbɔdɔdala alo susuŋutinunyala gbɔ. Dɔdamɔnu bliboa ate ŋu anye:
- Nuƒoƒo tso wò atikewɔwɔ ŋutinya kple kuxi siwo le fu ɖem na wò fifia ŋu.
- Nyabiasewo kpekpe ɖo.
- Nuƒoƒo na ƒometɔ siwo nya wò nyuie.
- Dodokpɔ siwo dzidzea tamebubu, ŋkuɖoɖonudzi, kple hadomenugɔmesese.
Àteŋu akpɔ susu aɖewo tso ɖokuiwò dodokpɔ siwo le internet dzi, abe ``Autism-Spectrum Quotient (AQ)`` alo ``ADHD Self-Report Scale (ASRS)`` ene.Gake dodokpɔ siawo me tsonu mate ŋu anya ne AuDHD le ŋuwò o. Esia bia be atikewɔla bibi aɖe nakpɔ dɔlélea ɖa godoo.
Nukawoe nye atike siwo wozãna na AuDHD?
Atikewɔwɔ ɖeka aɖeke meli si gblɔ be, "Esiae nye atike la." Mɔ si awɔ dɔ wue nye be nàzã atikewɔmɔnu vovovo siwo awɔ dɔ na wò.
- Atikewo: Togbɔ be atike aɖeke meli na autism ƒe dzesi veviwo o hã la, atikewo ate ŋu akpe ɖe ame ŋu le dzesi siwo do ƒome kple ADHD, abe ɖekematsɔleme kple dzimaɖitsitsi ene, me. Gake amesiwo ŋu autism le ate ŋu ase nu gɔme na atike aɖewo ƒe nugbegblẽ le ame ŋu wu. Eyata ele vevie be nàƒo nu kple wò ɖɔkta eye nàte atike vovovo ʋɛ aɖewo kpɔ be nàkpɔ atike kple agbɔsɔsɔme si sɔ na wò.
- Atikewɔwɔ: Atikewɔla bibi ate ŋu akpe ɖe ŋuwò nàkpɔ wò seselelãmewo gbɔ ahawɔ dɔ tso wò kuxiwo ŋu. Mɔnuwo abe `Cognitive Behavioral Therapy (CBT)` kple `Dialectical Behavior Therapy (DBT)` wɔa dɔ ŋutɔ.
- Tɔtrɔ siwo vaa nutoa me: Ðewohĩ gbɔdzɔe gãtɔ kekeake tsoa wò nutoa me tɔtrɔ me tsɔ wu be nàtrɔ ɖokuiwò. Le kpɔɖeŋu me:
- Toɖoɖomɔ̃ siwo tea toɣliɖeɖe nu zazã le teƒe siwo toɣliɖeɖe le.
- Zã ŋkuɖodzinu siwo wokpɔna (ɣletigbalẽwo, xexlẽdzesiwo) be nàƒo asa na dɔwo be nàŋlɔ.
- Numame na wò be nàgblɔ "ao" na hadome nɔnɔme siwo nana ɖeɖi tea ŋuwò.
- Dzeƒe si hiã biabia le dɔwɔƒe alo sukuxɔ me.
Aleke woawɔ anɔ agbe le dzidzɔ me kple AuDHD?
Agbenɔnɔ nyuie kple AuDHD menye "ewɔwɔ" na wò o. Eku ɖe wò agbe tutuɖo ɖe wò ahɔhɔ̃ ŋu . Ne èse alesi wò susu wɔa dɔe gɔme la, àte ŋu atu aɖaŋu, liƒo, kple numame siwo akpe ɖe eŋu.
Ðo ŋku edzi be wò ahɔhɔ̃a "megblẽ" o. Ðeko wònye "to vovo." Ne ède bubu vovototo ma ŋu eye nèdze agbenɔnɔ le ɖekawɔwɔ me kplii gɔme la, agbea va nɔa bɔbɔe wu.
Àte ŋu ate nu siawo kpɔ:
- Ŋlɔ alesi wò ŋusẽ, wò susu, kple seselelãmewo trɔna le ŋkekea me katã ɖi.
- Di ɣeyiɣi nàɖi ɖe eme (ɣeyiɣi si nàhaya) le hadomewɔna aɖe, abe kplɔ̃ɖoƒe alo srɔ̃ɖeƒe ene megbe.
- Wɔ ɖoɖowɔɖi siwo ana nàse le ɖokuiwò me be yele dedie.
- Di ɣeyiɣi geɖe ɖe nusiwo nèlɔ̃na eye wohea dzidzɔ vɛ na wò ŋu.
- Ðo dze kple ame siwo to nuteƒekpɔkpɔ mawo tɔgbe me na wò hã. Internet dzi kpekpeɖeŋunahawo hã nye teƒe nyui aɖe na esia.
Gbedasi si Wotsɔ Yi Aƒeme
- AuDHD nye nya si wozãna tsɔ ɖɔa amesi ŋu autism kple ADHD siaa le.
- Esia nye ahɔhɔ̃mekawo ƒe tsitsi ƒe tɔtrɔ si dzɔna le vidzidzi me, eye menye wò vodada alo dɔléle si wòle be woaɖɔ ɖo o.
- Dzesiawo ate ŋu atsi tre ɖe wo nɔewo ŋu (e.g., didi be woawɔ ɖoɖo ɖe ye ŋu gake nu ti kɔ na ye kaba). Eyata mègabu fɔ ɖokuiwò le eŋu o.
- Ne ɖikeke aɖe le mewò le esia ŋu la, ele vevie ŋutɔ be nàdi aɖaŋuɖoɖo tso ɖɔkta alo tagbɔdɔdala bibi gbɔ, tsɔ wu be nàɖo ŋu ɖe internet ɖeɖeko ŋu.
- Menye "ɖɔɖɔɖo" ye nye atikewɔwɔ o, ke boŋ asitɔtrɔ le wò agbenɔnɔ kple nutoa me ŋu be wòasɔ ɖe wò ahɔhɔ̃ ƒe dɔwɔwɔ nu.
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