Woxɔm ɖe tagbɔdɔlélawo ƒe kɔdzi le ƒe 2003 me esime meva nɔ ɖokuinye wuwu ƒe susuwo xɔm, mekpɔ nusiwo menye nu ŋutɔŋutɔwo o, eye menɔ blanuiléle sesẽ aɖe me. Afimae ɖɔktawo kpɔe be tagbɔdɔléle si nye bipolar disorder le ŋunye le . Mewɔ nuku o ne mebu dzesi vovovo siwo nɔ ŋunye ɣemaɣi ŋu. Gake ewɔ nuku nam ŋutɔ. Elabena hafi mato kɔdzia ƒe Atikewɔwɔ Kpata (ETU) ƒe ʋɔtru nu la, ne ɖe ame aɖe biam la, anye ne magblɔ be, "Mele nyuie." Nyemenya nusi tagbɔdɔléle nye o.
Aleke nye agbenɔnɔ nɔ hafi wokpɔ dɔlélea?
Ƒome si me tɔwo nye titinatɔwo koŋ mee metsi le. Fofonye nye agbatsɔʋukula eye danye nye aƒedzikpɔla. Míenye kesinɔtɔwo boo o, gake agbe si li ke nɔ mía si. Mía ŋutɔwo ƒe aƒe nɔ mía si le kɔƒenutowo me, ʋu eve, kple lãmesẽnyawo ŋuti nugblẽfexeɖoɖo nɔ mía si. Kpuie ko la, ƒome si le mama dedie nu ŋutɔe míenye. Susu si nɔ míaƒe aƒea mee nye be ɖeko wòle be ŋutsu nakpɔ kuxi ɖesiaɖe si ava edzi la gbɔ, eye ne ɖeko wòtutu anyi vi aɖe ɖe eɖokui ŋu la, nusianu anyo.
Ðewohĩ mele gbɔgblɔm wògbɔ eme vie, gake mɔkpɔkpɔ nɔ nye ƒomea si tso gbɔnye nyateƒe. Wofiam be manye amesi dzi woate ŋu aka ɖo, ame si ƒe dzi dze eme, eye made bubu ame ŋu ɣesiaɣi . Bu alesi gbegbe wòsesẽna na amesi blanuiléle alo alɔ̃madɔmadɔ be wòalé nɔnɔme siawo me ɖe asi ŋu kpɔ.
Esi nyemete ŋu nɔ agbe ɖe dzinyelawo ƒe mɔkpɔkpɔ nu o la, wohe to nam. Esi nye susu ƒe nɔnɔme va nɔ sesẽm ɖe edzi la, tohehe siwo mexɔna la va nɔ sesẽm ɖe edzi. Zi alesi toheheawo nu sẽe la, zi nenemae meɖe ɖokuinye ɖe agae. Le nyateƒe me la, esi tagbɔdɔléle sia ƒe atike aɖeke menɔ susu me nam o ta la, nye nɔnɔmea va nɔ sesẽm ɖe edzi gbesiagbe.
Ɣemaɣi la, ameɖokuiwuwu ƒe susu nɔa ŋunye gbesiagbe . Nyemesusui kpɔ be ebɔ o, elabena ame aɖeke meƒo nu tso eŋu o. Mesusu be ame sia ame hã susui nenema ke. Gbesigbe metso nya me mlɔeba be maɖe nye ŋutɔ nye agbe la, ewɔ nam be esɔ. Gake dzɔgbenyuietɔe la, ame aɖe si de dzesi tɔtrɔ si va le nye nuwɔna me la biam tẽ be, "Èle wò ŋutɔ wò agbe ɖeɖeɖa ŋu bum?"
Susu aɖeke menɔ asinye mada alakpa o, eyata megblɔ be "ɛ̃." Le ɣeyiɣi ma me la, egblɔ be ehiã be míayi kɔdzi enumake. Ewɔ nuku nam ŋutɔ. Melé ŋku ɖe eŋu hegblɔ be:
"Nukatae? Nyemedze dɔ o. Dɔnɔwo yia kɔdzi."
Esi meva nya be bipolar le ŋunye la...
Meɖo ŋku edzi be, tagbɔdɔléle si nye bipolar disorder le ŋunye.Nya gbãtɔ si mebia tagbɔdɔdala si le kɔdzi esi wogblɔ nam be ele ŋunyee nye be, "Aleke nèwɔ nya, ɖɔkta?" Mebiae be. Egblɔ be dɔlélea ƒe dzesi siwo wonya nyuie la le ŋunye, eye be ewɔ nuku be ame aɖeke mede dzesii ɣeyiɣi didi nenema gbegbe o.
Gake mewɔ nuku nam o. Elabena, amekae nya nu tso susu ƒe lãmesẽnyawo abe esia ene ŋu le nye agbe me? Mía dometɔ aɖeke mesrɔ̃ nu tso tagbɔdɔléle ŋu kpɔ o. Míesusui be tagbɔdɔléle nye nusi dzɔna ɖe ame siwo ƒe gbe sesẽ, ŋutasẽla, nuƒoƒo ƒuƒlu, kple amesiwo ƒe tagbɔ mekɔ o dzi. Menye ŋutasẽlae menye o, mede suku nyuie. Dɔ aɖe nɔ asinye. Le míaƒe gɔmesese sue nu la, tagbɔdɔlélawo mate ŋu awɔ dɔ o. Eyata aleke tagbɔdɔléle aɖe le ŋunye?
Le nyateƒe me la, esi wokpɔ dɔlélea le ŋunye vɔ la, mesrɔ̃ nu geɖe tso tagbɔdɔléle, tagbɔdɔléle, kple nye ŋutɔ ŋu. Ele be masrɔ̃ alesi mabu tame le mɔ yeyewo nu, be magatu ɖokuinye ɖo. Ele be atikeawo ƒe nugbegblẽ le ame ŋu nazu numame nam. Ele be madze ŋgɔ nya geɖe siwo ɣla ɖe nye susu me evɔ nyemenya gɔ̃ hã o. Vevietɔ wu la, mesrɔ̃ alesi matsɔ nye nuwɔnawo ƒe agbanɔamedzi. Ne menye nye vodadae wònye keŋkeŋ o hã la, menye ame bubu aɖe hã ƒe vodadae wonye o.
Nukpɔsusu totro siwo ku ɖe tagbɔdɔléle ŋu le míaƒe hadomegbenɔnɔ me
Nukpɔsusu totro le mía dometɔ geɖe si ku ɖe tagbɔdɔléle ŋu, si tae ame geɖe abe nye ene hea kpekpeɖeŋu didi ɖe megbe ɖo. Mina míalé ŋku ɖe nukpɔsusu totro siawo kple nusi nye nyateƒea ŋu.
| Amlima | Nyateƒe |
|---|---|
| Tagbɔdɔléle nye susu ƒe gbɔdzɔgbɔdzɔ. Enyo be nàsẽ ŋu. | Esiawo nye atikewɔwɔ me nɔnɔmewo abe suklidɔ, ʋusɔgbɔdɔ, kple nɔnɔme bubu siwo tso ahɔhɔ̃mekawo ƒe atikewo (neurotransmitters) ƒe masɔmasɔ gbɔ. Atikewɔwɔ nyuie hiã tsɔ wu be woana ŋusẽ ame le susu me. |
| Ame siwo katã ŋu tagbɔdɔ le la nye ŋutasẽlawo eye afɔku le wo me. | Esia mesɔ kura o. Ame siwo ŋu tagbɔdɔ le ƒe akpa gãtɔ menye ŋutasẽlawo o. Zi geɖe la, wonɔa afɔku me be yewoawɔ nuvevi wo ɖokui wu ame bubuwo. |
| Ðeviwo kple sɔhɛwo mexɔa tagbɔdɔ o. | Tagbɔdɔ ate ŋu adzɔ le ƒe ɖesiaɖe me. Tagbɔdɔ geɖe ƒe dzesi gbãtɔwo ate ŋu adze le sɔhɛmenɔɣi . |
| Enye ŋukpe be woabia kpekpeɖeŋu. Nukae amewo abu? | Abe ale si ko nèyia ɖɔkta gbɔ ne asrã le ŋuwò ene la, enyea ŋusẽ kple nunya ƒe dzesi be nàdi kpekpeɖeŋu le susumekuxi aɖe ta. Wò lãmesẽe nye nu vevitɔ kekeake. |
Mɔzɔzɔ si Yi Gbɔdzɔe Gbɔ: Kuxiwo Kple Nusɔsrɔ̃
Mɔzɔzɔ sia sesẽ ŋutɔ. Enye mɔzɔzɔ si na metsi dzimaɖi vevie. Eye exɔ ɣeyiɣi gbogbo aɖe si mexɔ se o. Womedzidzea didime si le dɔlélea didi kple hayahaya dome le kwasiɖa alo ɣletiwo me o, ke boŋ le ƒewo me.
Gake egbea, le dɔ sesẽ si mewɔ be mase nye tagbɔdɔléle ƒe nɔnɔmea kple nye ŋutɔ ɖokuinye gɔme ta la, mezu nye hayahaya ƒe mɔzɔzɔa bibi. Ema fia be ɣeyiɣi geɖe su asinye fifia be mase vivi le nye agbe me wu be manɔ nye dɔlélea ŋu bum. Mɔzɔzɔ sia fiam be aleke kee míeɖadze anyi sesĩe o, ne míekpe ɖe mía ŋu nyuie eye míeɖoe kplikpaa la, míate ŋu agafɔ.
Ne tagbɔdɔ alo nane si le fu ɖem na wò le fu ɖem na wò la, taflatse mègakpe fu wò ɖeka o. Ƒo nu kple wò ɖɔkta . Emae nye kpekpeɖeŋu nyuitɔ kekeake si nàte ŋu ana ɖokuiwò.
Gbedasi si Wotsɔ Yi Aƒeme
- Tagbɔdɔléle menye susu ƒe gbɔdzɔgbɔdzɔ alo nɔnɔme ƒe vodada o. Enye atikewɔwɔ ƒe nɔnɔme si ate ŋu adze ame sia ame dzi.
- Enye nusi sɔ be nàse le ɖokuiwò me be yegbɔdzɔ eye nàbia kpekpeɖeŋu . Menye ŋukpee wònye o, ke boŋ ŋusẽ ƒe dzesie.
- Ne èsusu be tagbɔdɔ le ye ŋu alo ame aɖe si nènya la, taflatse yi atikewɔla bibi aɖe gbɔ. Dɔlélea didi nyuie nye afɔɖeɖe gbãtɔ si ana ame nahaya.
- Gbɔdzɔe nye mɔzɔzɔ. Exɔa ɣeyiɣi. Menye nusianu adzɔ le zã ɖeka me o. Gbɔ dzi ɖi na ɖokuiwò.
- Menye wò ɖeka koe o. Ame bubu geɖewo hã le kuxi mawo tɔgbe me tom. Mègavɔ̃ be yeabia kpekpeɖeŋu o.
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