Shin "Kashi Mai Ban Mamaki" ɗinka yana ciwo idan ka taɓa gwiwar hannunka? (Kashi Mai Ban Mamaki) – Bari mu yi magana game da wannan rashin jin daɗi mai ban mamaki!

Shin ka taɓa taɓa cikin gwiwar hannunka kuma ka ji wani irin ƙara mai ban mamaki, ciwo, da ɗan ƙara, kamar an ji wani irin ƙarar lantarki a hannunka? Kamar an yi maka gogayya da wutar lantarki? Wannan shine abin da mutane da yawa ke kira "Kashi Mai Ban Mamaki." Ba shi da zafi sosai, amma abin mamaki ne, kuma wataƙila ya samo sunansa ne saboda yana jin kamar kana dariya.

Menene ainihin wannan "Kashi Mai Ban Mamaki"?

To, da farko dai, abu mafi mahimmanci a faɗi shi ne cewa wannan "Kashi Mai Ban Mamaki" ba ƙashi ba ne. Haka ne, kun ji haka daidai. Idan ba ƙashi ba ne, to mene ne ke sa mu yi wani abu mai ban mamaki idan muka lanƙwasa gwiwarmu? A taƙaice dai, wannan "Kashi Mai Ban Mamaki" wata jijiyar jijiya ce mai matuƙar muhimmanci da ke gudana a hannunmu. A fannin likitanci, muna kiranta da "(Nerve na Ulnar)" ko kuma jijiyar ulnar . Wannan jijiyar tana farawa ne daga gefen wuyanmu, tana ratsa kafadarmu, ƙasa da hannunmu, kuma tana ratsa gwiwar hannu har zuwa yatsunmu. Yanzu duba, a cikin gwiwar gwiwarmu, akwai ƙaramin ƙugu da za ku iya ji, ko ba haka ba? Wannan ƙugu (wanda likitoci ke kira da "(Medial Epicondyle)") shine inda jijiyar ulnar ke gudu kusa da ita, wato, a ƙarƙashin fata. Tunda ba ta rufe da babban ƙwayar tsoka kamar sauran wurare ba, jijiyar tana da ɗan rauni a nan. Kamar kasancewa a waje ba tare da wata kariya ba.

To, idan ka buga wannan ɓangaren gwiwar hannunka a wani wuri, abin da ke faruwa shi ne wannan jijiya ta makale tsakanin wannan ƙashi da abin da ya buga gwiwar hannunka. Kamar sanwici ne!

Me yasa wannan yake jin "ban dariya" haka?

Mun san cewa jijiyoyi suna kama da wayoyin lantarki waɗanda ke ɗauke da bayanai a jikinmu. Suna ɗauke da saƙonni daga kwakwalwa zuwa gaɓoɓi, kuma suna ɗauke da ji daga gaɓoɓi (zafi, sanyi, zafi, taɓawa) zuwa kwakwalwa. Siginonin lantarki masu rauni suna ratsa waɗannan. Don haka, lokacin da aka matse jijiyar Ulnar (`Ulnar Nerve`) ba zato ba tsammani a gwiwar hannu (`(Matsewar Jijiya)`), wato, lokacin da aka matse ta, abin da ke faruwa shi ne cewa siginar da yawanci ke tafiya suna lalacewa. Ka yi tunanin, lokacin da bututun ruwa ya lanƙwasa ba zato ba tsammani, kwararar ruwa ta katse. Wannan shine abin da ke faruwa da siginar da ke cikin jijiyar. Saboda wannan matsi na kwatsam, siginar da ba ta dace ba ta fara fitowa daga jijiyar. Wannan shine abin da muke ji kamar ƙara, kamar tururuwa suna gudu, kuma wani lokacin kamar wutar lantarki tana gudana ta hannunmu da ɗan ciwo. Wannan a zahiri wani abin mamaki ne, rashin jin daɗi fiye da zafi . Shi ya sa mutane da yawa ke kiransa "Abin dariya".

Menene muhimmancin wannan Jijiya ta Ulnar?

Wannan jijiyar ba wai kawai tana da mahimmanci ga "Kashi Mai Ban Mamaki ba." Jijiyar ulnar tana da mahimmanci ga aikin hannunmu. Ga abin da take yi:

• Samar da jin daɗi: Jijiyar ulnar tana ba da jin daɗi ga ƙaramin yatsanka da kuma ƙaramin rabin yatsan zobe. Hakanan tana ba da jin daɗi ga wasu sassan tafin hannunka. Ka yi tunanin, idan wani abu ya taɓa ƙaramin yatsanka, za ka ji shi saboda wannan jijiya.
• Kula da tsoka : Wannan jijiyar tana sarrafa tsokoki masu kyau da yawa a hannu (musamman wasu tsokoki a tafin hannu da hannu). Waɗannan tsokoki suna taimaka mana:
• Riƙe abubuwa sosai.
• Matsar da yatsunka kusa da juna sannan ka ƙara rabuwa.
• Yi ayyuka masu sauƙi (misali, saka maɓalli, rubutu da alkalami).

Ka gani, wannan jijiyar ba wai kawai wata jijiya ba ce. Tana yin ayyuka da yawa a hannunmu.

Yaushe zafin da ke fitowa daga bugun "Kashi Mai Ban Mamaki" zai tafi?

Yawanci, ciwon da ke tare da kumburi a gwiwar hannu yana raguwa cikin 'yan mintuna . Yana ɓacewa bayan ɗan girgiza ko shafawa. Wannan al'ada ce. Duk da haka, wani lokacin wannan matsalar na iya zama mafi tsanani. Bari mu ga yadda take faruwa:

• Ci gaba da matse jijiya: Saboda matsayin gwiwar hannu a wasu mutane, ko kuma saboda aikin da suke yi (misali, mutanen da ke riƙe gwiwar hannu a kan teburi, wasu mutanen da ke wasa da wasanni), ana iya matse jijiyar ulnar akai-akai. Muna kiran wannan da "(Cubital Tunnel Syndrome)" . Yana kama da "Carpal Tunnel Syndrome" , amma wannan yana faruwa ne a gwiwar hannu.
• Sauran raunuka a gwiwar hannu: Idan ka taɓa samun karyewa a gwiwar hannu a baya, ko kuma idan kana da kumburi ko wata cuta kamar ciwon gaɓɓai a wannan yanki, yuwuwar jijiyar ta matse ta fi yawa.

Mene ne alamun wata cuta kamar `(Cubital Tunnel Syndrome)`?

• Jin kasala ko rashin jin daɗi a ƙaramin yatsa da yatsan zobe (yankin da jijiyar ulnar ke sarrafawa).
• Kana jin rauni a hannunka, musamman wahalar riƙe wani abu da ƙarfi (ƙarfin riƙewa).
• Yana zama da wahala a yi aiki mai laushi da hannuwanka, kuma kana jin kamar kana cire abubuwa daga hannunka.
• Wani lokaci ana iya samun ciwo a yankin gwiwar hannu.
• A cikin mafi munin yanayi, ɓarnar tsoka na iya faruwa.

Ka tuna, waɗannan alamun sun bambanta kuma sun daɗe fiye da rashin jin daɗin ɗan lokaci da ke zuwa tare da buga "Kashi Mai Ban Mamaki."

Me kake yi idan ka ji rauni a gwiwar hannunka? Ya kamata ka je ganin likita?

To, bari mu ce ka buga gwiwar hannunka a wani wuri. Wannan ciwon da ba a saba gani ba ya dawo. Me za ka yi yanzu?

• Kada ku ji tsoro: Da farko dai, mafi yawan lokuta wannan ba abin tsoro bane.
• A hankali a taɓa: A hankali a taɓa wurin da abin ya shafa.
• Girgiza hannu: Girgiza hannunka sama da ƙasa da gefe da gefe na ɗan lokaci.
• Yi haƙuri: wannan rashin jin daɗi yakan ɓace cikin 'yan mintuna kaɗan.

Amma,A wasu lokutan yana da kyau a nemi shawarar likita. Ga wasu daga cikin waɗannan yanayi:

• Idan ciwon bayan raunin gwiwar hannu ya yi tsanani kuma bai ragu ba .
• Idan jin kasala ko rashin jin daɗi ya ɗauki tsawon sa'o'i ko ma kwanaki .
• Idan kana jin rauni a hannunka ko yatsun hannunka (misali, ba za ka iya ɗaukar kofi ba, ba za ka iya buɗe murfi ba).
• Idan gwiwar hannu ta kumbura sosai kuma ta canza launi, kamar rauni .
• Idan kana jin kamar tsokoki na hannunka suna yin siriri .
• Idan kana jin kamar wannan "Kashi Mai Ban Mamaki" yana taɓa ka akai-akai, har ma akan ƙananan abubuwa .

Idan kana da waɗannan alamomin, zai iya zama fiye da raunin "ƙashi mai ban dariya". Don haka ya fi kyau ka ga likita a duba lafiyarka. Sannan, idan ya cancanta, za ka iya fara magani.

To, menene muhimman abubuwan da muka koya daga wannan? (Saƙon Gida)

To, bari mu tunatar da kanmu wasu muhimman abubuwan da ya kamata mu tuna daga abin da muka tattauna.

• "Kashi Mai Ban Mamaki" ba ƙashi bane a zahiri , jijiyar Ulnar ce ke ratsa gwiwar hannunmu.
• Jin wani irin ƙaiƙayi da ke faruwa idan ka taɓa gwiwar hannunka yana faruwa ne sakamakon matsewar jijiyar na ɗan lokaci.
• A mafi yawan lokuta, wannan ba shi da illa kuma zai tafi da kansa bayan wani lokaci.
• Duk da haka, idan jin kasala, ciwo, ko rauni a hannu ya ci gaba, yana iya zama alamar wata cuta da ake kira Cubital Tunnel Syndrome .
• Hakika yana da muhimmanci a nemi shawarar likita a irin wannan lokaci.

Don haka, lokaci na gaba da gwiwar hannunka zai yi zafi, yanzu ka san abin da ke faruwa da gaske. Kada ka firgita, kawai ka yi haƙuri. Amma, idan kana ganin akwai matsala, kar ka manta da ganin likita. Domin, kowane ɓangare na jikinmu yana da daraja, ko ba haka ba? ƙashi mai ban dariya, jijiyar ulnar, ciwon gwiwar hannu, suma, matsewar jijiya, ciwon ramin cubital, jijiyar ulnar