Ua ala koke anei ʻoe mai kahi moe a i ʻole kahi noho a manaʻo e like me nā mea a puni ʻoe e wili ana? He mea ʻoluʻolu ʻole kēia ʻike a hiki ʻole iā ʻoe ke kū i luna, kaumaha kou poʻo, a manaʻo ʻoe e luaʻi ana. ʻO kēia ka mea a mākou e kapa nei he " Dizziness ". He mea ʻē aʻe paha kēia, a he hōʻailona paha ia o kekahi maʻi? Mai hopohopo, e kamaʻilio maopopo kākou e pili ana i kēia lā.
He aha maoli kēia poniuniu?
I ka ʻōlelo maʻalahi, ʻo ka poniuniu ka manaʻo o ke kaulike ʻole i loko o ko mākou kino. I kēia manawa, hiki iā ʻoe ke ʻike i kēia mau mea:
- Ke kaumaha loa nei ke poʻo, me he mea lā e nalowale ana ka ʻike.
- Me ka ʻole o ke kaohi o ke kino, ua like ia me he mea paʻakikī ke noho ma kahi hoʻokahi.
- ʻOiai ʻoe ma kahi hoʻokahi, me he mea lā e milo ana nā mea a puni ʻoe, ʻo ka lumi holoʻokoʻa paha.
I kekahi manawa nalo kēia manaʻo ma hope o kekahi manawa. Akā no kekahi poʻe hiki ke ʻoi aku ka ʻino. Me kēia, hiki ke ʻike ʻia nā hōʻailona ʻē aʻe e like me ke poʻo ʻeha a me ka luaʻi.
No ke aha lā mākou e poniuniu ai penei?
E noʻonoʻo i kēia ʻano: ua like ke kaulike o ko mākou kino me kahi haʻuki hui. Hana pū ko mākou mau maka, ka lolo, ka pepeiao o loko, a me nā aʻalolo i ko mākou mau wāwae a me ke kua e pale iā mākou mai ka hāʻule ʻana. Inā he pilikia iki paha ma kekahi ʻāpana o kēia ʻōnaehana, hoʻomaka mākou e poniuniu.
Nui nā mea e hiki ai ke hoʻoulu i ka poniuniu.
| Māhele kumu | Ka wehewehe a me nā laʻana |
|---|---|
| Nā pilikia pepeiao o loko | ʻO ka Vertigo, nā maʻi pepeiao o loko (Labyrinthitis), ka maʻi Meniere. |
| Maʻi puʻuwai a me nā pilikia kahe koko | Ke koko haʻahaʻa (Hypotension), ka hōʻeha puʻuwai, nā ʻano ʻē o ka puʻuwai. |
| Nā kumu maʻamau ʻē aʻe | Ka maloʻo ʻana o ka wai, ka haʻahaʻa o ke kō koko (hypoglycemia), ka nele i ka hao (anemia), kekahi mau lāʻau lapaʻau, ke kaumaha, a me ka haʻalulu. |
Vertigo: ʻO ka dizziness i hoʻokumu ʻia e kahi pilikia ma ka pepeiao o loko
Inā manaʻo ʻoe e wili ana ka lumi holoʻokoʻa a puni ʻoe ʻoiai ʻoe e kū mālie ana, kapa mākou i kēlā ʻano he Vertigo . He ʻano poniuniu kēia. ʻO ka hapa pinepine, hoʻokumu ʻia ia e kahi pilikia ma ka pepeiao o loko.
- BPPV (Benign Paroxysmal Positional Vertigo): ʻO kēia ke kumu maʻamau o ka vertigo. Hele nā ʻāpana liʻiliʻi o nā kristal calcium i loko o ko kākou pepeiao i waho o ko lākou wahi a neʻe i kahi ʻē aʻe. Hoʻouna kēia i nā hōʻailona hewa i ko kākou lolo e pili ana i ko kākou kaulike. Hiki koke mai kēia poniuniu ke huli mākou i ko mākou poʻo, ʻōwili i luna o kahi moe, a ala aʻe paha mai kahi moe. ʻAʻole kēia he mea weliweli, a ʻo ka hapa nui o ka manawa e nalo wale ia. Hiki i kāu kauka ke aʻo iā ʻoe i kekahi mau hoʻomaʻamaʻa maʻalahi e hoʻihoʻi i kēlā mau kristal calcium i ko lākou wahi.
- ʻO ka maʻi Meniere: Hoʻonui kēia ʻano i ka wai i loko o ka pepeiao o loko. Hiki i kēia ke hana i ka vertigo koʻikoʻi e mau ana no nā hola. Hiki iā ia ke hana i nā hōʻailona e like me ke kaomi i loko o ka pepeiao, ke kani ʻana o nā pepeiao, a me ka nalowale o ka lohe.
- Nā Maʻi Pepeiao o loko: Hiki i kahi maʻi viral ke hoʻoulu i ka vertigo nui ma muli o ka pehu ʻana o nā aʻalolo i loko o ka pepeiao o loko (vestibular neuritis a i ʻole labyrinthitis).
He kumu nō hoʻi anei ka maʻi puʻuwai no ka poniuniu?
ʻAe, i kekahi manawa hiki i ka poniuniu ke lilo i hōʻailona mua o ka maʻi puʻuwai. No ka laʻana, i ka wā e waiho ai ka cholesterol i loko o nā kīʻaha koko a ālai iā lākou (atherosclerosis), emi ka nui o ke koko e kahe ana i ka lolo. Hiki i kēia ke hana i ka poniuniu.
Inā ʻike ʻoe i nā palpitations me ka dizziness, he hōʻailona paha ia o ka maʻi puʻuwai. Inā ʻoe e manaʻo nei i kēia, e ʻike koke i ke kauka.
ʻO ke koko haʻahaʻa (hypotension) kekahi kumu nui o ka poniuniu. Pono ko kākou lolo i ka lako mau o ke koko waiwai i ka oxygen e hana pono ai. Ke hāʻule ke koko, emi ka nui o ke koko e kahe ana i ka lolo, e hana ana i ka poniuniu, ka ʻike pohihihi, a me ka nawaliwali. He mea maʻamau kēia ke kū koke ʻoe mai kahi noho .
ʻO kekahi mau kumu maʻamau ʻē aʻe o ka dizziness
Ka maloʻo ʻana
Ua nalowale ka nui o ka wai i ko mākou kino i kēlā me kēia lā ma o ka hou, ka hanu ʻana, a me ka mimi ʻana. Inā ʻaʻole mākou e inu i ka wai lawa, hiki i ko mākou koko ke hāʻule a hiki iā mākou ke poniuniu.
Kekahi mau lāʻau lapaʻau
Hiki i ka poniuniu ke lilo i hopena ʻaoʻao o kekahi mau lāʻau lapaʻau āu e lawe ai. He ʻoiaʻiʻo loa kēia no nā lāʻau lapaʻau no ke koko kiʻekiʻe, ke kaumaha, ka maʻi epilepsy, a me kekahi mau lāʻau antibiotic. Inā he mau hopohopo kāu, e kamaʻilio me kāu kauka e pili ana i ia mea.
Ke kō koko haʻahaʻa (Hypoglycemia)
Hiki i ka poʻe me ka maʻi diabetes ke ʻike i ka poniuniu inā hāʻule koke ko lākou pae kō koko. Me kēia, hiki ke ʻike ʻia nā hōʻailona e like me ka hou ʻana, ka haʻalulu, a me ka pōloli nui. Hiki i kekahi poʻe me ka ʻole o ka maʻi diabetes ke ʻike i kēia maʻi.
ʻŌpū haʻalulu
Hiki nō hoʻi ke poniuniu inā loaʻa iā ʻoe kahi ʻeha poʻo koʻikoʻi, e like me ka haʻalulu. He pilikia kēia. Inā ʻike ʻoe i nā hōʻailona e like me ka poniuniu, ka luaʻi ʻana, a me ka ʻike pohihihi ma hope o kahi ʻeha poʻo, e hele koke i ka Emergency Department (ETU) o ka haukapila.
Hopohopo a me ke Kaumaha
Mai kahaha, hiki i ke kaumaha nui a me ka hopohopo ke hana i nā ʻōuli like ʻole i ke kino. ʻO ka poniuniu kekahi o lākou.
Anemia nele hao
He mea maʻamau kēia kūlana i waena o nā kānaka he nui ma ko kākou ʻāina, ʻoiai hoʻi nā wāhine. Ke lawa ʻole ka hao i loko o ke koko, ua pilikia ka lawe ʻana o ka oxygen ma ke kino holoʻokoʻa. Hiki i kēia ke hana i nā hōʻailona e like me ka poniuniu, ka luhi nui, nā lima a me nā wāwae anu, a me ka paʻakikī o ka hanu ʻana.
Nā hōʻailona hōʻike e pono ai ke kōkua lapaʻau koke
E nalo aku ana ka poniuniu maʻamau ma hope o kekahi manawa. Eia nō naʻe, inā hele pū ka poniuniu me kekahi o nā hōʻailona ma lalo nei, he hōʻailona paha ia o kahi maʻi koʻikoʻi. I kēlā hihia, mai hoʻokele wale ʻoe, akā e hele koke i ka ʻOihana Pilikia o ka haukapila (ETU).
| Nā Hōʻailona ʻŌlelo Aʻo (Nā Hae ʻUlaʻula) - E hele koke i ka ETU! | |
|---|---|
| ⚫ ʻEha poʻo koʻikoʻi koke | ⚫ ʻEha ka umauma a i ʻole ka paʻakikī o ka hanu ʻana |
| ⚫ Ka maneʻo a nāwaliwali paha ma kekahi ʻaoʻao o ka lima, ka wāwae, a i ʻole ka maka | ⚫ Paʻakikī i ka ʻōlelo ʻana a i ʻole ka ʻōlelo ʻana me ka ʻole o ka pololei |
| ⚫ ʻIke pālua a ʻike pōwehiwehi paha | ⚫ Paʻakikī i ka hele wāwae, nalowale ke kaohi |
| ⚫ Huikau a i ʻole ka hopu ʻana | ⚫ Ka luaʻi mau ʻana |
Leka Lawe-Home
- He mea maʻamau ka poniuniu. ʻAʻole ia he mea e makaʻu ai i nā manawa a pau. Eia nō naʻe, ʻaʻole ia he manaʻo maikaʻi ke hoʻowahāwahā iā ia.
- Ke manaʻo ʻoe ua poniuniu, e moe i lalo no kekahi mau minuke me ka hopohopo ʻole. Ke ala ʻoe, e ala mālie me ka wikiwiki ʻole.
- Inā pinepine kou poniuniu, e ʻoi aʻe ka ʻino i kēlā me kēia lā, a i ʻole e hoʻopilikia nei i kāu mau hana o kēlā me kēia lā, e ʻike pono i ke kauka e ʻike i ke kumu.
- Inā loaʻa iā ʻoe ka poniuniu ma hope o kahi ʻeha poʻo a i ʻole he mau hōʻailona lapaʻau i helu ʻia ma luna nei, he pilikia ia. E hele koke i ka haukapila.
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