Ua manaʻo paha ʻoe he mea ʻino kekahi o nā mea kanu a me nā huaʻai a mākou e ʻai ai i manaʻo ʻia he olakino a momona hoʻi i kekahi poʻe? I kekahi manawa ke maʻi mākou, loaʻa ka ʻeha poʻo, a i ʻole ka ʻōpū ʻeha, manaʻo mākou he maʻi mākou i kekahi meaʻai. Akā ʻo ke kumu o kēia paha he kemika i kapa ʻia ʻo "Salicylate", kahi mea i lohe ʻole ʻia e kekahi o mākou. I kēia lā, e kamaʻilio kākou e pili ana i kēia ma ke ʻano maʻalahi.
I ka ʻōlelo maʻalahi, he aha kēia salicylate?
He mau kemika nā salicylates i hana kūlohelohe ʻia e nā mea kanu. He ʻano pale pale lākou e hoʻohana ai nā mea kanu e pale aku iā lākou iho mai nā maʻi a me nā pepeke. Loaʻa lākou i nā mea he nui, me nā huaʻai, nā mea kanu, nā nati, nā lau tī, a me nā mea ʻala.
ʻO ka mea nui i loko o ka aspirin ʻeha a kākou e ʻike nei, ʻo ia ka kemika ʻo 'Acetylsalicylic acid', i hana ʻia mai kēia mau salicylates. ʻO ia ke kumu e hiki ai i ka aspirin ke hōʻemi i ka ʻeha, ka pehu, a me ke kuni. Hoʻohana ʻia hoʻi ka aspirin e kāohi i kekahi mau maʻi puʻuwai .
No laila, he mea pono kēia no nā mea kanu a no nā kānaka he nui. Eia nō naʻe, no kekahi poʻe, ke komo kēia mau salicylates i ke kino, hiki iā lākou ke hoʻoulu i nā pilikia olakino like ʻole.
Pehea e kū mai ai ka maʻi allergy salicylate? He aha nā pilikia e hiki mai ana?
No nā kānaka he nui, ʻo ka ʻai momona i nā salicylates (e.g., ka ʻai Mediterranean ) e kōkua i ka hōʻemi ʻana i ka pilikia o nā maʻi e like me ke kanesa, ka maʻi puʻuwai, a me ka maʻi diabetes . Akā no kahi poʻe liʻiliʻi loa, he mea ʻino paha kēia mau mea. E nānā kākou pehea e hana ai.
ʻO ka ʻike salicylate a me nā maʻi allergies
Hiki i ke kino o kekahi poʻe ke maʻi i kēia kemika i kapa ʻia ʻo salicylate. E like me kekahi poʻe he maʻi āpau i nā mea e like me ka pīnati a me ka ʻōpae. Hiki i kēia poʻe ke maʻi āpau ʻaʻole wale i nā salicylates kūlohelohe i loaʻa i nā meaʻai, akā i nā lāʻau lapaʻau hoʻi i loaʻa nā salicylates, e like me ka aspirin.
No laila, ma mua o kou lawe ʻana i kekahi lāʻau lapaʻau, he mea nui loa ia e heluhelu i ka lepili e ʻike ai inā he mau mea hoʻohui i loko.
ʻO nā hōʻailona o ka maʻi allergy salicylate e komo pū paha:
- ʻO ka ʻūlū a i ʻole ka ʻulaʻula (Hives)
- Pehu o nā lima, nā wāwae, ka maka
- Ihu wai a i ʻole ka ihu paʻa
- ʻEha poʻo koke
- ʻEhaʻeha a me nā ʻeha o ka ʻōpū
- Ka maʻi pākī
He mea nui loa: I kekahi mau hihia allergies koʻikoʻi, hiki ke loaʻa kahi kūlana weliweli i kapa ʻia ʻo 'anaphylactic shock', kahi e pani ai nā ala ea. Inā loaʻa kēlā mau hōʻailona koʻikoʻi (paʻakikī ka hanu ʻana, pehu nui), pono ʻoe e hele koke i ka Emergency Department (ETU) o ka haukapila.
He kūlana weliweli akā kakaikahi: Reye's Syndrome
ʻO kēia ka mea maʻamau i nā keiki a me nā ʻōpio. Inā hāʻawi ʻia ka aspirin e hōʻoluʻolu i ka ʻeha i ka wā o ke kuni a i ʻole ka maʻi viral (e like me ka chickenpox), aia kahi pilikia kakaikahi loa e loaʻa i kekahi mau keiki ka pehu o ke akepaʻa a me ka lolo. Ua kapa ʻia kēia ʻo Reye's Syndrome .
ʻOiai he mea laha ʻole kēia, he mea koʻikoʻi loa ia. No laila , mai hāʻawi i ka aspirin i kahi keiki ma lalo o 18 mau makahiki me ka ʻole o ke aʻo ʻana mai ke kauka.
ʻO nā hōʻailona o ka Reye's syndrome e hiki ke komo pū me:
- Ka maʻi pākī
- Hanu wikiwiki
- Ka luaʻi mau ʻana
- Manaʻo luhi loa
- Ka huikau
- Ka nāwaliwali o ke kino
- Nā hopu ʻana
Inā ʻike ʻoe i kahi hōʻailona e like me kēia, e manaʻo he pilikia ia a e ʻike koke i ke kauka.
He aha nā meaʻai i kiʻekiʻe i nā salicylates a ʻo wai nā mea haʻahaʻa i loko?
Inā kānalua ʻoe he ʻano salicylate kou, e kōkua nui kēia mau papa inoa meaʻai ʻelua iā ʻoe. Akā e hoʻomanaʻo, ʻaʻole kēia he papa inoa piha.
| Nā meaʻai kiʻekiʻe i nā salicylates (e pale aku) | Nā meaʻai salicylate ʻole a i ʻole nā meaʻai haʻahaʻa salicylate (kūpono no ka ʻai ʻana) |
|---|---|
| Nā mea kanu: broccoli, cauliflower, kukama, halo, radishes, spinach, eggplant, chili iʻa, tōmato (me nā mea ʻono, salads). | ʻIʻo: ʻIʻo hou me ka ʻala ʻole, iʻa, moa, ʻiʻo kao. |
| Nā huaʻai: ʻĀpala, ʻAvocados, Huaʻai (Blueberries, Strawberries), Cherries, Hua waina, Pīkī, Plums. | Nā huahana waiū:ʻO nā ʻano waiū a pau, tīhi, yogurt, a pēlā aku. |
| Nā mea inu: wai huaʻai (ʻāpala, hua waina, ʻalani), kī (kī ʻeleʻele, kī ʻōmaʻomaʻo), kofe, waina, pia, lama. | Nā Meaʻai: He meaʻai kakahiaka maʻamau nā meaʻai (akā e pale i nā mea i loaʻa nā nati e like me nā ʻalemona a me nā pīnati). |
| Nā mea ʻala a me nā lau nahele: ʻO kā mākou pauka curry, garam masala, turmeric, paprika, thyme, rosemary, a me nā mea ʻala ʻē aʻe he nui. | ʻUlaʻula: Ma ke ʻano he mea ʻala, haʻahaʻa loa nā ʻulaʻula i nā salicylates. |
| Nā nati: ʻAlemona, nati paina, pīnati. |
E hōʻoia e hana i kēia ma mua o ka hoʻololi ʻana i kāu meaʻai!
Inā ʻoe e noʻonoʻo, "ʻAe, e hoʻōki wau i ka ʻai ʻana i kēia mau meaʻai a pau mai kēia lā," ma hope o ka heluhelu ʻana i kēia ʻatikala, ua hewa ʻoe. Mai hana pēlā. No ka mea, ua piha nā mea kanu a me nā huaʻai i nā huaora, nā minelala, a me ka fiber e pono ai ko kākou kino.
Inā kānalua ʻoe he allergy salicylate kou, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i kāu kauka .
E nānā ʻo ia iā ʻoe a kuhikuhi iā ʻoe i kahi meaʻai meaʻai inā pono. E hui pū lāua, e hana i kahi papaʻai e kūpono iā ʻoe a e hōʻoia ʻaʻole nele kou kino i nā meaʻai e pono ai. ʻO ka hoʻopau ʻana i nā meaʻai e like me kou manaʻo he kūpono e alakaʻi wale aku i nā hemahema meaʻai.
Leka Lawe-Home
- He kemika ka Salicylate i loaʻa maoli i nā mea kanu. Loaʻa ia i nā mea kanu he nui, nā huaʻai, nā mea ʻala, a me nā lāʻau lapaʻau e like me ka aspirin.
- ʻOiai he mea maikaʻi kēia no nā poʻe he nui, hiki iā lākou ke hana i nā maʻi allergies a me nā hōʻailona like ʻole (maneʻe, pehu, ʻeha o ka ʻōpū) i kahi poʻe liʻiliʻi.
- Mai hāʻawi i ka aspirin i nā keiki a me nā ʻōpio me ka ʻole o ke aʻo lapaʻau i ka wā o ke kuni viral. Hiki iā ia ke hana i kahi maʻi laha ʻole akā weliweli i kapa ʻia ʻo Reye's Syndrome.
- Inā kānalua ʻoe he allergy salicylate kou, e kamaʻilio me kāu kauka ma mua o ka hoʻāʻo ʻana e kāohi i kāu ʻai ma kāu iho.
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