Ua lohe paha ʻoe he nui nā lāʻau lapaʻau like ʻole no nā mea e like me ke kaumaha a me ka hopohopo. I kekahi manawa lohe ʻoe e pili ana i kēia mau mea mai kahi hoaaloha a i ʻole ma ka pūnaewele. ʻO kekahi o ia mau mea hoʻohui lāʻau lapaʻau e kamaʻilio nui ʻia nei e nā poʻe he nui ʻo ia ka St. John's Wort. No laila i kēia lā, e kamaʻilio kākou e pili ana i ia mea, me ka hūnā ʻole i kekahi mea. He maikaʻi maoli anei? He mea weliweli anei? ʻO wai ka mea pono ʻole e hoʻohana i kēia mau mea? E pane ʻia kāu mau nīnau a pau ma kēia ʻatikala.
He aha ka St. John's Wort?
I ka ʻōlelo maʻalahi, he mea kanu like me ka lāʻau liʻiliʻi ka St. John's Wort me nā pua melemele. ʻO kona inoa ʻepekema ʻo (Hypericum perforatum). He mea hoihoi loa ke kumu o kona inoa. Loaʻa iā ia kona inoa no ka mea e pua ana ia ma kahi o Iune 24, ka lā hānau o Saint John the Baptist. ʻO "Wort" kahi huaʻōlelo Pelekane kahiko no kahi mea kanu. No laila, no nā tausani makahiki, ua hoʻohana ka poʻe i nā pua a me nā lau o kēia mea kanu no nā kumu lapaʻau like ʻole.
He mea kaulana loa ia ma ke ʻano he lāʻau lapaʻau no ke kaumaha . Eia naʻe, eia kahi e pono ai mākou e makaʻala loa. Ma ke ʻano he mau kauka , ʻaʻole mākou e paipai i ka hoʻohana ʻana i ka St. John's Wort. Aia kekahi mau kumu no kēia:
- ʻAʻohe hōʻike paʻa o nā hopena: Ua hōʻike kekahi mau haʻawina kahiko he mea maikaʻi ia no ke kaumaha iki. Akā, ua ʻike ʻia nā noiʻi hou a hilinaʻi ʻia ʻaʻole ia e kōkua i ke kaumaha kaulike a koʻikoʻi. ʻO ia hoʻi, ua like ia me ka lawe ʻana i kahi placebo .
- Nā ʻano huahana like ʻole ma ka mākeke: ʻO ka nui o ka mea hana i loko o kahi pila St. John's Wort i hana ʻia e kekahi hui hiki ke ʻokoʻa loa mai ka mea i hana ʻia e kekahi, e paʻakikī ai ke loaʻa ka nui kūpono.
- ʻAʻohe hoʻoponopono kūpono: ʻAʻole i hoʻoponopono paʻa ʻia nā mea hoʻohui lāʻau lapaʻau e like me kēia e like me nā lāʻau lapaʻau maʻamau, no laila ʻaʻole hiki iā mākou ke maopopo 100% e pili ana i ko lākou ʻano, maʻemaʻe, a me ka palekana.
- Nā hopena weliweli me nā lāʻau ʻē aʻe: ʻO kēia ka mea nui loa a weliweli hoʻiHiki i ka St. John's Wort ke launa pū me nā lāʻau lapaʻau ʻē aʻe āu e lawe ai, e hōʻemi ana i ko lākou pono a i ʻole e hana ana i nā hopena ʻino.
E hoʻomanaʻo, ʻaʻole he pāʻani ke kaumaha, he maʻi koʻikoʻi ia. Mai ho'āʻo e mālama iā ʻoe iho e like me kou manaʻo. Inā loaʻa iā ʻoe a i ʻole kekahi āu i ʻike ai kēia mau hōʻailona, e ʻike koke i ke kauka no ka ʻōlelo aʻo.
He aha ka mea i hoʻohana maoli ʻia ai ka St. John's Wort?
ʻAʻohe pono o ka St. John's Wort i hōʻoia ʻia ma ke ʻano ʻepekema. Eia nō naʻe, hoʻohana ka poʻe iā ia no nā mea like ʻole.
ʻO kāna hoʻohana nui ʻana, ʻo ia ka hōʻemi ʻana i nā hōʻailona o ke kaumaha iki a kaumaha iki . Eia naʻe, e like me kā mākou i ʻōlelo ai ma mua, ʻaʻole i hōʻoia nā noiʻi hou i kona pono. Ua hōʻoia maopopo ʻia ʻaʻole ia he pono i ka mālama ʻana i ke kaumaha nui.
Eia kekahi, aia kekahi mau hoʻohana ʻē aʻe no kēia mau mea, akā ʻaʻole lawa nā hōʻike ʻepekema no kēia mau mea.
- Nā hōʻailona menopause: Nā mea e like me nā ʻālohilohi wela.
- ʻAʻole hiamoe: Ma ka hoʻohana ʻana ma mua o ka hele ʻana i ka moe.
- Ho'ōla ʻeha : Ma ke kau ʻana i ka ʻeha me he lotion lā.
- Neuralgia: E hoʻopili i ka ʻaila St. John's Wort ma ka wahi i hoʻopilikia ʻia.
He aha nā hopena ʻaoʻao a me nā pilikia weliweli?
Nui nā hopena ʻaoʻao e hiki ke loaʻa mai ka hoʻohana ʻana i ka St. John's Wort. He akahai kekahi, aʻo kekahi e hiki ke ʻoi aku ka koʻikoʻi.
| ʻIke i ka lā (Photosensitivity) | ʻO kēia kekahi o nā hopena ʻaoʻao nui. ʻOi loa aku inā he ʻili keʻokeʻo kou, hiki i kou ʻili ke kuni, ʻulaʻula, a pehu maʻalahi ke hōʻike ʻia i ka lā. |
| Nā pilikia o ka ʻōnaehana hoʻoheheʻe | Nā mea e like me ka ʻeha o ka ʻōpū, ka nausea, a me ka pehu ʻana. |
| Nā maʻi maʻamau ʻē aʻe | ʻEneʻeneʻe, huikau noʻonoʻo, luhi, waha maloʻo, mimi pinepine, pehu, hana pono ʻole i ka moekolohe, piʻi ʻana o ke koko, a me ka puʻuwai wikiwiki. |
E hoʻonui anei kēia i ke kaumaha?
ʻAʻole. ʻAʻohe hōʻike e hōʻike pololei ana ʻo St. John's Wort i ke kumu o ka piʻi ʻana o ke kaumaha. Inā loaʻa i kahi mea i emi ke kaumaha ma muli o ke kaumaha a nalowale ka makemake e ʻai, loaʻa iā ia kahi hōʻoluʻolu mai kēia, hiki iā lākou ke loaʻa hou i ko lākou makemake e ʻai a loaʻa kekahi kaumaha. Ma waho aʻe o kēlā, ʻaʻole kēia lāʻau lapaʻau e hoʻoulu pololei i ka piʻi ʻana o ke kaumaha.
ʻO wai ka mea kūpono ʻole e hoʻohana i kēia?
No kekahi poʻe, hiki i ka hoʻohana ʻana i ka St. John's Wort ke lilo i mea weliweli loa. Inā ʻoe no kekahi o kēia mau hui, mai hoʻohana ia mea ma lalo o kekahi kūlana .
| Māhele | Kumu |
|---|---|
| Nā makuahine hāpai | Hiki i kēia ke hoʻonui i ke kani o nā ʻiʻo o ka ʻōpū, e hoʻonui ana i ka pilikia o ka hāʻule ʻana o ka pēpē. Ua ʻike ʻia hoʻi he kumu ia o nā kīnā hānau i nā haʻawina holoholona. |
| Nā makuahine hānai waiū | Inā hānai ʻoe i kāu pēpē i ka waiū i ka wā e hoʻohana ana i kēia, hiki i ka pēpē ke loaʻa ka huhū, ka ʻōpū ʻeha, a me ka hiamoe nui. |
| ʻO ka poʻe e lawe ana i nā lāʻau lapaʻau ʻē aʻe | Hoʻopili ia me nā lāʻau lapaʻau he nui, no laila ʻo ka hoʻohana ʻana me nā lāʻau lapaʻau āu e lawe nei hiki ke lilo i mea weliweli. |
| Nā kānaka e hoʻomākaukau ana no ke ʻoki kino | Pono ʻoe e hoʻōki i ka lawe ʻana i kēia ma ka liʻiliʻi he 5 mau lā ma mua o ke ʻoki ʻana. Hiki iā ia ke hana me ka lāʻau anesthesia a hoʻoulu i nā kūlana weliweli. |
ʻO ka pilikia nui loa: Nā pilikia me nā lāʻau lapaʻau ʻē aʻe
ʻO kēia ka mea weliweli loa e pono ai kākou a pau e makaʻala. Hiki i ka St. John's Wort ke hoʻopilikia i ka pono o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, a i ʻole hiki ke launa pū me lākou e hana i kahi kūlana e hoʻoweliweli ai i ke ola .
E hoʻomanaʻo, ʻoiai he lāʻau lapaʻau ia, ʻaʻole ia he manaʻo he palekana 100%. I kekahi manawa, hiki i kēia ke ʻoi aku ka weliweli ma mua o nā lāʻau lapaʻau maʻamau.
He mea weliweli loa ka lawe ʻana i ka St. John's Wort inā ʻoe e lawe ana i ka lāʻau lapaʻau i kuhikuhi ʻia e ke kauka no ke kaumaha a i ʻole kekahi maʻi noʻonoʻo ʻē aʻe. He kemika ka Serotonin i loko o ka lolo e kaohi ana i ko kākou ʻano. Hana nā lāʻau lapaʻau no ke kaumaha, e like me nā mea hoʻopaʻa serotonin reuptake selective (SSRIs), ma ka hoʻonui ʻana i nā pae o kēia serotonin i loko o ka lolo.
Hoʻopilikia pū ka St. John's Wort i nā pae serotonin. No laila, inā ʻoe e lawe pū i kēia mau mea ʻelua, hiki i nā pae serotonin i loko o ka lolo ke piʻi nui loa, e alakaʻi ana i kahi maʻi hoʻoweliweli ola i kapa ʻia ʻo serotonin syndrome .
Nā hōʻailona o ka maʻi Serotonin:
- Nā palpitations o ka puʻuwai
- Ke koko kiʻekiʻe
- Hoʻonui ʻia ka mahana o ke kino (kuni)
- Ke ʻike ʻana i nā mea i ʻike ʻole ʻia (Hallucinations)
- Ke hou nui nei
Inā ʻike ʻoe i kēia mau hōʻailona, pono ʻoe e hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila.
Ma waho aʻe o nā SSRI, launa pū ʻo St. John's Wort me nā lāʻau lapaʻau he nui , me nā pila hoʻomalu hānau, nā lāʻau lapaʻau puʻuwai, nā lāʻau lapaʻau HIV, a me nā lāʻau lapaʻau maʻi kanesa. No laila , mai hoʻohana me ka ʻole o ke kūkākūkā ʻana me ke kauka no kekahi kumu.
Leka Lawe-Home
- He mea hoʻohui lāʻau lapaʻau ʻo St. John's Wort i manaʻo ʻia no ka manawa lōʻihi he hopena kona i ke kaumaha iki, akā ʻaʻole i hōʻoia ʻia he lāʻau lapaʻau kūpono no ke kaumaha waena a koʻikoʻi paha.
- ʻAʻole manaʻo ʻo "Herbal" a "natural" paha he "palekana." Aia nā hopena ʻaoʻao koʻikoʻi a me nā pilina lāʻau lapaʻau weliweli loa.
- Hiki i ka St. John's Wort ke hoʻopau a hoʻololi paha i ka pono o kekahi lāʻau lapaʻau āu e lawe nei.
- He maʻi koʻikoʻi ke kaumaha. Mai ho'āʻo e mālama iā ia ma kāu iho.
- Inā ʻoe e noʻonoʻo ana e lawe i ka St. John's Wort a i ʻole kekahi mea hoʻohui ʻē aʻe, e kamaʻilio me kāu kauka ma mua o ka hana ʻana pēlā. ʻAʻohe mea nui aʻe ma mua o kou palekana.
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