Ua lohe paha ʻoe he nui nā lāʻau lapaʻau like ʻole no nā mea e like me ke kaumaha a me ka hopohopo. I kekahi manawa lohe ʻoe e pili ana i kēia mau mea mai kahi hoaaloha a i ʻole ma ka pūnaewele. ʻO kekahi o ia mau mea hoʻohui lāʻau lapaʻau e kamaʻilio nui ʻia nei e nā poʻe he nui ʻo ia ka St. John's Wort. No laila i kēia lā, e kamaʻilio kākou e pili ana i ia mea, me ka hūnā ʻole i kekahi mea. He maikaʻi maoli anei? He mea weliweli anei? ʻO wai ka mea pono ʻole e hoʻohana i kēia mau mea? E pane ʻia kāu mau nīnau a pau ma kēia ʻatikala.
He aha ka St. John's Wort?
I ka ʻōlelo maʻalahi, he mea kanu like me ka lāʻau liʻiliʻi ka St. John's Wort me nā pua melemele. ʻO kona inoa ʻepekema ʻo `(Hypericum perforatum)`. He mea hoihoi loa ke kumu o kona inoa. Loaʻa iā ia kona inoa no ka mea e pua ana ia ma kahi o Iune 24, ka lā hānau o Saint John the Baptist. ʻO "Wort" kahi huaʻōlelo Pelekane kahiko no kahi mea kanu. No laila, no nā tausani makahiki, ua hoʻohana ka poʻe i nā pua a me nā lau o kēia mea kanu no nā kumu lapaʻau like ʻole.
He mea kaulana loa ia ma ke ʻano he lāʻau lapaʻau no ke kaumaha . Eia naʻe, eia kahi e pono ai mākou e makaʻala loa. Ma ke ʻano he mau kauka , ʻaʻole mākou e paipai i ka hoʻohana ʻana i ka St. John's Wort. Aia kekahi mau kumu no kēia:
- ʻAʻohe hōʻike paʻa o nā hopena: Ua hōʻike kekahi mau haʻawina kahiko he mea maikaʻi ia no ke kaumaha iki. Akā, ua ʻike ʻia nā noiʻi hou a hilinaʻi ʻia ʻaʻole ia e kōkua i ke kaumaha kaulike a koʻikoʻi. ʻO ia hoʻi, ua like ia me ka lawe ʻana i kahi placebo .
- Nā ʻano huahana like ʻole ma ka mākeke: ʻO ka nui o ka mea hana i loko o kahi pila St. John's Wort i hana ʻia e kekahi hui hiki ke ʻokoʻa loa mai ka mea i hana ʻia e kekahi, e paʻakikī ai ke loaʻa ka nui kūpono.
- ʻAʻohe hoʻoponopono kūpono: ʻAʻole i hoʻoponopono paʻa ʻia nā mea hoʻohui lāʻau lapaʻau e like me kēia e like me nā lāʻau lapaʻau maʻamau, no laila ʻaʻole hiki iā mākou ke maopopo 100% e pili ana i ko lākou ʻano, maʻemaʻe, a me ka palekana.
- Nā hopena weliweli me nā lāʻau ʻē aʻe: ʻO kēia ka mea nui loa a weliweli hoʻiHiki i ka St. John's Wort ke launa pū me nā lāʻau lapaʻau ʻē aʻe āu e lawe ai, e hōʻemi ana i ko lākou pono a i ʻole e hana ana i nā hopena ʻino.
E hoʻomanaʻo, ʻaʻole he pāʻani ke kaumaha, he maʻi koʻikoʻi ia. Mai ho'āʻo e mālama iā ʻoe iho e like me kou manaʻo. Inā loaʻa iā ʻoe a i ʻole kekahi āu i ʻike ai kēia mau hōʻailona, e ʻike koke i ke kauka no ka ʻōlelo aʻo.
He aha ka mea i hoʻohana maoli ʻia ai ka St. John's Wort?
ʻAʻohe pono o ka St. John's Wort i hōʻoia ʻia ma ke ʻano ʻepekema. Eia nō naʻe, hoʻohana ka poʻe iā ia no nā mea like ʻole.
ʻO kāna hoʻohana nui ʻana, ʻo ia ka hōʻemi ʻana i nā hōʻailona o ke kaumaha iki a kaumaha iki . Eia naʻe, e like me kā mākou i ʻōlelo ai ma mua, ʻaʻole i hōʻoia nā noiʻi hou i kona pono. Ua hōʻoia maopopo ʻia ʻaʻole ia he pono i ka mālama ʻana i ke kaumaha nui.
Eia kekahi, aia kekahi mau hoʻohana ʻē aʻe no kēia mau mea, akā ʻaʻole lawa nā hōʻike ʻepekema no kēia mau mea.
- Nā hōʻailona menopause: Nā mea e like me nā ʻālohilohi wela.
- ʻAʻole hiamoe: Ma ka hoʻohana ʻana ma mua o ka hele ʻana i ka moe.
- Ho'ōla ʻeha : Ma ke kau ʻana i ka ʻeha me he lotion lā.
- Neuralgia: E hoʻopili i ka ʻaila St. John's Wort ma ka wahi i hoʻopilikia ʻia.
He aha nā hopena ʻaoʻao a me nā pilikia weliweli?
Nui nā hopena ʻaoʻao e hiki ke loaʻa mai ka hoʻohana ʻana i ka St. John's Wort. He akahai kekahi, aʻo kekahi e hiki ke ʻoi aku ka koʻikoʻi.
| ʻIke i ka lā (Photosensitivity) | ʻO kēia kekahi o nā hopena ʻaoʻao nui. ʻOi loa aku inā he ʻili keʻokeʻo kou, hiki i kou ʻili ke kuni, ʻulaʻula, a pehu maʻalahi ke hōʻike ʻia i ka lā. |
| Nā pilikia o ka ʻōnaehana hoʻoheheʻe | Nā mea e like me ka ʻeha o ka ʻōpū, ka nausea, a me ka pehu ʻana. |
| Nā maʻi maʻamau ʻē aʻe | ʻEneʻeneʻe, huikau noʻonoʻo, luhi, waha maloʻo, mimi pinepine, pehu, hana pono ʻole i ka moekolohe, piʻi ʻana o ke koko, a me ka puʻuwai wikiwiki. |
E hoʻonui anei kēia i ke kaumaha?
ʻAʻole. ʻAʻohe hōʻike e hōʻike pololei ana ʻo St. John's Wort i ke kumu o ka piʻi ʻana o ke kaumaha. Inā loaʻa i kahi mea i emi ke kaumaha ma muli o ke kaumaha a nalowale ka makemake e ʻai, loaʻa iā ia kahi hōʻoluʻolu mai kēia, hiki iā lākou ke loaʻa hou i ko lākou makemake e ʻai a loaʻa kekahi kaumaha. Ma waho aʻe o kēlā, ʻaʻole kēia lāʻau lapaʻau e hoʻoulu pololei i ka piʻi ʻana o ke kaumaha.
ʻO wai ka mea kūpono ʻole e hoʻohana i kēia?
No kekahi poʻe, hiki i ka hoʻohana ʻana i ka St. John's Wort ke lilo i mea weliweli loa. Inā ʻoe no kekahi o kēia mau hui, mai hoʻohana ia mea ma lalo o kekahi kūlana .
| Māhele | Kumu |
|---|---|
| Nā makuahine hāpai | Hiki i kēia ke hoʻonui i ke kani o nā ʻiʻo o ka ʻōpū, e hoʻonui ana i ka pilikia o ka hāʻule ʻana o ka pēpē. Ua ʻike ʻia hoʻi he kumu ia o nā kīnā hānau i nā haʻawina holoholona. |
| Nā makuahine hānai waiū | Inā hānai ʻoe i kāu pēpē i ka waiū i ka wā e hoʻohana ana i kēia, hiki i ka pēpē ke loaʻa ka huhū, ka ʻōpū ʻeha, a me ka hiamoe nui. |
| ʻO ka poʻe e lawe ana i nā lāʻau lapaʻau ʻē aʻe | Hoʻopili ia me nā lāʻau lapaʻau he nui, no laila ʻo ka hoʻohana ʻana me nā lāʻau lapaʻau āu e lawe nei hiki ke lilo i mea weliweli. |
| Nā kānaka e hoʻomākaukau ana no ke ʻoki kino | Pono ʻoe e hoʻōki i ka lawe ʻana i kēia ma ka liʻiliʻi he 5 mau lā ma mua o ke ʻoki ʻana. Hiki iā ia ke hana me ka lāʻau anesthesia a hoʻoulu i nā kūlana weliweli. |
ʻO ka pilikia nui loa: Nā pilikia me nā lāʻau lapaʻau ʻē aʻe
ʻO kēia ka mea weliweli loa e pono ai kākou a pau e makaʻala. Hiki i ka St. John's Wort ke hoʻopilikia i ka pono o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, a i ʻole hiki ke launa pū me lākou e hana i kahi kūlana e hoʻoweliweli ai i ke ola .
E hoʻomanaʻo, ʻoiai he lāʻau lapaʻau ia, ʻaʻole ia he manaʻo he palekana 100%. I kekahi manawa, hiki i kēia ke ʻoi aku ka weliweli ma mua o nā lāʻau lapaʻau maʻamau.
He mea weliweli loa ka lawe ʻana i ka St. John's Wort inā ʻoe e lawe ana i ka lāʻau lapaʻau i kuhikuhi ʻia e ke kauka no ke kaumaha a i ʻole kekahi maʻi noʻonoʻo ʻē aʻe. He kemika ka Serotonin i loko o ka lolo e kaohi ana i ko kākou ʻano. Hana nā lāʻau lapaʻau no ke kaumaha, e like me nā mea hoʻopaʻa serotonin reuptake selective (SSRIs), ma ka hoʻonui ʻana i nā pae o kēia serotonin i loko o ka lolo.
Hoʻopilikia pū ka St. John's Wort i nā pae serotonin. No laila, inā ʻoe e lawe pū i kēia mau mea ʻelua, hiki i nā pae serotonin i loko o ka lolo ke piʻi nui loa, e alakaʻi ana i kahi maʻi hoʻoweliweli ola i kapa ʻia ʻo serotonin syndrome .
Nā hōʻailona o ka maʻi Serotonin:
- Nā palpitations o ka puʻuwai
- Ke koko kiʻekiʻe
- Hoʻonui ʻia ka mahana o ke kino (kuni)
- Ke ʻike ʻana i nā mea i ʻike ʻole ʻia (Hallucinations)
- Ke hou nui nei
Inā ʻike ʻoe i kēia mau hōʻailona, pono ʻoe e hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila.
Ma waho aʻe o nā SSRI, launa pū ʻo St. John's Wort me nā lāʻau lapaʻau he nui , me nā pila hoʻomalu hānau, nā lāʻau lapaʻau puʻuwai, nā lāʻau lapaʻau HIV, a me nā lāʻau lapaʻau maʻi kanesa. No laila , mai hoʻohana me ka ʻole o ke kūkākūkā ʻana me ke kauka no kekahi kumu.
Leka Lawe-Home
- He mea hoʻohui lāʻau lapaʻau ʻo St. John's Wort i manaʻo ʻia no ka manawa lōʻihi he hopena kona i ke kaumaha iki, akā ʻaʻole i hōʻoia ʻia he lāʻau lapaʻau kūpono no ke kaumaha waena a koʻikoʻi paha.
- ʻAʻole manaʻo ʻo "Herbal" a "natural" paha he "palekana." Aia nā hopena ʻaoʻao koʻikoʻi a me nā pilina lāʻau lapaʻau weliweli loa.
- Hiki i ka St. John's Wort ke hoʻopau a hoʻololi paha i ka pono o kekahi lāʻau lapaʻau āu e lawe nei.
- He maʻi koʻikoʻi ke kaumaha. Mai ho'āʻo e mālama iā ia ma kāu iho.
- Inā ʻoe e noʻonoʻo ana e lawe i ka St. John's Wort a i ʻole kekahi mea hoʻohui ʻē aʻe, e kamaʻilio me kāu kauka ma mua o ka hana ʻana pēlā. ʻAʻohe mea nui aʻe ma mua o kou palekana.











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