ʻO nā puʻupaʻa ʻelua o nā mea hana mālie loa i loko o ko kākou kino. Hana mālie lākou, 24 mau hola o ka lā, e kānana ana i ko kākou koko a e hoʻoneʻe ana i nā huahana ʻōpala ma ke ʻano he mimi . E like me ke kānana wai ma ka home. Akā ʻo ka mea weliweli loa, ʻo ia ka wā e hoʻomaka ai kēia mau puʻupaʻa e maʻi, ʻo ia hoʻi, i ka wā e loaʻa ai ka maʻi puʻupaʻa mau, ʻaʻohe hōʻailona i nā pae mua. I kekahi manawa, ʻoiai ma hope o ka holomua ʻana o ka maʻi, ʻaʻohe paha hōʻailona. Ma muli o kēia noho mālie, ua hōʻino ʻia paha kou mau puʻupaʻa me kou ʻike ʻole.
No ke aha e ʻike lohi ai nā hōʻailona o ka maʻi puʻupaʻa?
E noʻonoʻo, ʻo ko kākou mau puʻupaʻa he ʻelua mau ʻōkana me nā hiki kupaianaha. ʻOiai inā hoʻomaka lākou e ʻeha i kekahi pōʻino, hiki iā lākou ke uhi i kēlā ʻāpana o ka hana me ka ʻāpana olakino i koe. ʻO ke ʻano kēia, ʻaʻohe paha he mau hōʻailona a hiki i ka emi nui ʻana o ka hana o ka puʻupaʻa, ʻo ia hoʻi, ʻoi aku ma mua o 50%. ʻO ia ke kumu a mākou e kapa ai iā ia he "ʻenemi leo ʻole." Ke ʻike ʻia nā hōʻailona, hiki i kekahi manawa ke lohi loa. No laila, he mea nui loa ka makaʻala i kēia.
He aha nā hōʻailona e pono ai mākou e makaʻala?
Inā aia kou maʻi puʻupaʻa mau i kahi pae holomua, hiki iā ʻoe ke ʻike i hoʻokahi a ʻoi aku paha o kēia mau hōʻailona. ʻOiai hiki ke hana ʻia kēia mau mea e nā maʻi ʻē aʻe, he mea nui e makaʻala iā lākou.
| Hōʻailona | I ka ʻōlelo maʻalahi… (wehewehe) |
|---|---|
| Ka luaʻi a i ʻole ka nausea | Ke hoʻoneʻe pono ʻole ʻia nā ʻōpala mai nā puʻupaʻa, hiki iā lākou ke hōʻiliʻili i loko o ke koko a hoʻoulu i ka nausea a me ka luaʻi. Hiki ke ʻike nui ʻia kēia ʻano i ke kakahiaka. |
| Nā loli i ka mimi ʻana | ʻOi aku a emi mai paha ka mimi ma mua o ka maʻamau (ʻoi aku hoʻi i ka pō)Hoʻokuʻu ʻia. Hiki ke loli ke kala o ka mimi. |
| Ke ʻike nei i ka huʻa i loko o ka mimi | He ʻano huʻa paha kou mimi e like me ka pia? He hōʻailona paha kēia o ka protein i loko o kou mimi. ʻAʻole maikaʻi kēia maʻamau. |
| Pehu kino (Oedema) | Pehu, ʻoi aku hoʻi ma nā kuʻekuʻe wāwae, nā wāwae, a me nā lima . He manaʻo o ka pehu a puni nā maka ke ala ʻoe i ke kakahiaka. Hana ʻia kēia ke hiki ʻole i nā puʻupaʻa ke hoʻohemo i ke kahe keu. |
| Luhi mau a me ka pōkole o ka hanu | Hoʻopuka nā puʻupaʻa i kahi hormone e kōkua ai i ka hana ʻana i nā hunaola koko ʻulaʻula. Ke maʻi nā puʻupaʻa, emi kēia hormone, e hoʻoulu ai i ka anemia. ʻO kēia ke kumu e luhi ai ʻoe a pilikia i ka piʻi ʻana i nā alapiʻi. |
| Ka nalowale o ka makemake a me ka ʻono | He manaʻo o ka makemake ʻole e ʻai a ʻaʻole hiki ke ʻono pono i ka meaʻai. Hiki i kekahi poʻe ke ʻike i kahi ʻono metala i loko o ko lākou waha. |
| Nā ʻūpā ʻiʻo | Ke ʻike pinepine nei ʻoe i nā ʻūmiʻi, ʻoi aku hoʻi ma kou mau wāwae? Hiki ke hana kēia ke hoʻopilikia ʻia ke kaulike electrolyte o ke kino. He hōʻailona kēia o ka emi ʻana o ka hana o nā puʻupaʻa. |
| ʻIli maloʻo a me ka ʻili ʻāʻī | ʻO ka hōʻiliʻili ʻana o nā huahana ʻōpala i loko o ke koko e hiki ai ke maloʻo loa ka ʻili a me ka maneʻo mau. |
| ʻAʻole hiki ke hiamoe | Hiki ke hoʻopilikia ʻia ka hiamoe e nā mea e like me ka sleep apnea a i ʻole ka restless legs syndrome. |
| ʻO ka pohō kaumaha me ke kumu ʻole | Hiki iā ʻoe ke lilo i ke kaumaha me ke kumu ʻole ma muli o ka nalowale o ka makemake a me nā loli i kou kino. |
Pehea ka hopena o kēia kūlana i nā keiki ʻōpio?
Hiki i kahi keiki ʻōpiopio me ka maʻi puʻupaʻa mau ke loaʻa nā hōʻailona i helu ʻia ma luna. Eia kekahi, hiki i ke keiki ke luhi a hiamoe ma mua o ka maʻamau . Hiki iā lākou ke emi iho ka makemake e ʻai a ʻaʻole paha e ulu e like me ka mea i manaʻo ʻia .
ʻO wai ka mea i ʻoi aku ka nui o ka pilikia no ka maʻi puʻupaʻa?
ʻOi aku ka pilikia o kekahi poʻe i ka loaʻa ʻana o nā maʻi puʻupaʻa ma mua o nā poʻe ʻē aʻe. Inā ʻoe no kekahi o kēia mau hui, ʻaʻole pono ʻoe e makaʻala wale i kāu mau hōʻailona, akā e hana pū i nā nānā lapaʻau maʻamau.
- Nā kānaka me ka maʻi diabetes : ʻO ka maʻi diabetes ke kumu nui o ka maʻi puʻupaʻa.
- ʻO nā kānaka me ke koko kiʻekiʻe: ʻO ke koko kiʻekiʻe i kaohi ʻole ʻia e hiki ke hōʻeha nui i nā puʻupaʻa.
- Inā loaʻa i kekahi o ka ʻohana ka maʻi puʻupaʻa: He mea nui nō hoʻi ka mana hoʻoilina ma aneʻi.
- Nā kānaka me ka maʻi puʻuwai.
- ʻO nā kānaka ma luna o 60 mau makahiki.
- ʻO nā kānaka i hoʻohana i kekahi mau mea hoʻomaha ʻeha no ka manawa lōʻihi.
Inā ʻoe no kēia hui pilikia, ʻoiai inā ʻaʻohe ou hōʻailona, e hoʻopakele nā hoʻokolohua mau ʻana i nā puʻupaʻa e like me ka ʻōlelo a kāu kauka iā ʻoe mai nā pilikia nui i ka wā e hiki mai ana.
Āhea ʻoe e ʻike ai i ke kauka?
Inā ʻike ʻoe i kekahi o nā hōʻailona i ʻōlelo ʻia ma luna nei, mai hoʻokuʻu iā lākou me he mea lā "he mea ʻē aʻe paha." Aia paha kekahi mau kumu ʻē aʻe no kēia mau mea, akā pono ʻoe e ʻike i ke kauka e ʻike pono i ke ʻano o ka pilikia a me ka mea e hana ai.
Inā he kumu pilikia kou e like me ka maʻi diabetes, ke koko kiʻekiʻe, a i ʻole ka mōʻaukala ʻohana o ka maʻi puʻupaʻa, e kamaʻilio me kāu kauka e pili ana i ka pinepine o kou hoʻāʻo ʻia ʻana. Hiki i kahi hoʻāʻo mimi maʻalahi (Urine Full Report) a me kahi hoʻāʻo koko (Serum Creatinine) ke haʻi iā ʻoe i nā mea he nui e pili ana i ke kūlana o kou mau puʻupaʻa.
E hoʻomanaʻo, ʻo ka ʻike mua ʻia ʻana o ka maʻi puʻupaʻa, ʻo ka nui aʻe o ka manawa e mālama ʻia ai a mālama ʻia ai ka hana maikaʻi.
Leka Lawe-Home
- ʻAʻole hōʻike pinepine ka maʻi puʻupaʻa mau i kekahi mau hōʻailona i nā pae mua, ʻo ia ke kumu i kapa ʻia ai he "maʻi leo ʻole."
- E makaʻala i nā hōʻailona e like me ka pehu ʻana, ka luhi pinepine, nā loli i ka mimi ʻana, a me ka nalowale o ka makemake.
- Inā loaʻa iā ʻoe ka maʻi diabetes, ke koko kiʻekiʻe, a i ʻole kahi moʻolelo ʻohana o ka maʻi puʻupaʻa, ʻoi aku ka nui o kou pilikia.
- ʻOiai inā ʻaʻohe ou hōʻailona, inā ʻoe i loko o kahi hui pilikia, e ʻike pinepine i ke kauka a e nānā i kou mau puʻupaʻa.
- Inā ʻike ʻoe i kekahi mau hōʻailona, mai hoʻowahāwahā iā lākou a e ʻimi koke i ka ʻōlelo aʻo mai kāu kauka. ʻO ka ʻike mua ʻana ka pale maikaʻi loa.
Maʻi puʻupaʻa, maʻi puʻupaʻa, nā hōʻailona puʻupaʻa, nā hōʻailona puʻupaʻa, CKD, maʻi puʻupaʻa mau loa, hana puʻupaʻa, hoʻāʻo mimi, koko kiʻekiʻe, maʻi kō
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