Feem ntau ntawm peb tau muaj mob nraub qaum lossis mob nraub qaum tsawg kawg ib zaug hauv peb lub neej, puas yog? Rau qee tus, nws zoo dua hauv ib lossis ob hnub. Tab sis rau lwm tus, qhov mob nraub qaum no tau muaj rau lub hlis lossis xyoo. Muaj cov neeg ntawm peb uas mob heev uas lawv ua tsis tau dab tsi pab tau, zaum lossis sawv. Qhov no tuaj yeem ua rau lub neej muaj kev phom sij. Yog li hnub no, cia peb tham txog qhov no hu ua mob nraub qaum qis.
Koj yuav tsum ua dab tsi ua ntej?
Yog tias koj mob nraub qaum, tshwj xeeb yog tias nws tau mob li ob peb lub lis piam lawm, qhov tseem ceeb tshaj plaws uas yuav tsum ua yog mus ntsib kws kho mob . Ib txhia neeg xav tias, "Nws tsuas yog ib txwm muaj," thiab tsis quav ntsej txog nws. Tab sis qhov ntawd yog ib qho yuam kev loj.
Tus kws kho mob yuav kuaj koj, nug koj cov lus nug, thiab sim nrhiav qhov ua rau mob no.
- Qhov mob pib li cas?
- Thaum twg nws nce ntxiv?
- Puas nws txo qis thaum koj ua ib yam dab tsi?
- Puas muaj leej twg hauv koj tsev neeg muaj cov mob no?
Nws yog ib qho tseem ceeb kom paub meej tias cov no yog dab tsi, vim tias qee zaum mob nraub qaum tuaj yeem yog ib qho tsos mob ntawm tus mob hnyav dua.
Qhov tseem ceeb tshaj plaws yog tias yog koj mob nraub qaum ntau tshaj 6 lub lis piam, koj yuav tsum mus ntsib kws kho mob tshwj xeeb. Qhov no yuav ua kom peb tsis muaj mob hnyav xws li kev kis kab mob, qog nqaij hlav, lossis pob txha tawg .
Cov kev kho mob yog dab tsi?
Qhov zoo tshaj plaws yog tias tam sim no muaj ntau txoj kev kho mob zoo rau mob nraub qaum. Nyob ntawm koj tus mob, koj tus kws kho mob yuav xaiv txoj kev kho mob uas haum rau koj tshaj plaws.
Cov khoom siv feem ntau
Yog tias qhov mob tsis hnyav heev los yog nruab nrab, koj yuav pom kev pab los ntawm cov no:
- Cov tshuaj loog mob tau noj raws li cov lus qhia ntawm kws kho mob .
- Ntxuav hauv dej kub los yog dej khov.
- Zaws me ntsis.
- Hloov koj txoj kev ua neej niaj hnub me ntsis thiab muab koj nraub qaum so. Tab sis tsis yog so tag nrho, kev ua ub ua no me me tuaj yeem pab koj rov zoo sai dua.
Cov tshuaj thiab kev kho mob tshwj xeeb
Qee zaum, qhov mob nyuaj rau tswj nrog cov tshuaj tua kab mob yooj yim xwb. Tshwj xeeb tshaj yog rau cov neeg mob nraub qaum ntev, tej zaum yuav muaj cov txheej txheem tshuaj lom neeg tom qab nws. Hauv cov xwm txheej zoo li no, cov kws kho mob yuav pom zoo lwm yam tshuaj.
| Txoj kev kho mob | Ib qho lus piav qhia yooj yim |
|---|---|
| Cov tshuaj tiv thaiv kev nyuaj siab | Cov tshuaj xws li Cymbalta (duloxetine) ua haujlwm los ntawm kev cuam tshuam rau cov tshuaj (neurotransmitters) hauv lub hlwb uas tswj qhov mob, txo qhov mob mus sij hawm ntev. Cov no tsis yog rau kev nyuaj siab xwb. |
| Cov Tshuaj Kho Mob Qaug Dab Peg | Cov tshuaj xws li Topamax thiab Neurontin tuaj yeem pab tswj qhov mob ntawm cov hlab ntsha, tshwj xeeb tshaj yog qhov mob uas kis mus rau ob txhais ceg tom qab phais mob nraub qaum. |
| Cov tshuaj TNF-alpha blockers | Cov no yog cov tshuaj siv los kho mob. Lawv tswj cov tshuaj uas ua rau pob qij txha o hauv cov mob xws li mob pob qij txha. Lawv kuj tau pom tias muaj qee yam cuam tshuam rau mob nraub qaum. |
| Lidocaine Daim Ntawv Qhia | Qhov no yog ib yam khoom uas siv rau ntawm daim tawv nqaij zoo li daim ntaub qhwv. Nws tso cov tshuaj loog rau hauv daim tawv nqaij, txo qhov mob ntawm thaj chaw ntawd. Qhov no yog ib txoj kev nyab xeeb heev. |
| Kev txhaj tshuaj Botox | Botox, uas yog siv rau kev kho kom zoo nkauj, kuj siv los kho qhov mob los ntawm cov leeg nqaij ntswj hauv nraub qaum. Thaum txhaj rau hauv thaj chaw mob, cov leeg nqaij so thiab qhov mob txo qis. Cov teebmeem tuaj yeem kav ntev li ob peb lub hlis. |
Kev tawm dag zog yog tshuaj zoo tshaj plaws!
Yav tas los, thaum koj mob nraub qaum, lawv hais kom koj pw hauv txaj thiab so. Tab sis tam sim no lub tswv yim ntawd tau hloov pauv tag nrho . Tam sim no cov kws kho mob hais tias koj tuaj yeem rov zoo sai dua los ntawm kev koom nrog kev ua ub ua no me me es tsis txhob pw hauv txaj rau qhov mob nraub qaum yooj yim.Yog li ntawd.
Rau cov neeg uas mob nraub qaum ntev, txoj kev kho mob zoo tshaj plaws yog koom nrog kev tawm dag zog uas ua rau cov leeg nraub qaum muaj zog.
- Vim li cas nws thiaj tseem ceeb? Thaum peb tsis siv peb lub nraub qaum vim nws mob, cov leeg nqaij nyob ib puag ncig tus txha nqaj qaum yuav qaug zog. Qhov no ua rau tus txha nqaj qaum tsis khov kho.
- Ua li cas nrog kev tawm dag zog? Thaum koj ua kom koj cov leeg nraub qaum muaj zog los ntawm kev tawm dag zog tshwj xeeb, koj nraub qaum yuav tau txais kev txhawb nqa zoo. Tsis tas li ntawd, thaum koj tawm dag zog, koj lub cev tsim cov tshuaj tua kab mob hu ua endorphins . Qhov no txo qhov mob tau zoo heev.
Nco ntsoov, qhov no tsis yog hais txog kev ua cov kev tawm dag zog uas koj xav ua. Nws yog hais txog kev ua cov kev tawm dag zog zoo uas koj tus kws kho mob lossis tus kws kho lub cev pom zoo, uas tsim nyog rau koj tus mob.
Thaum twg yuav tsum tau phais?
Tsis yog txhua tus neeg uas mob nraub qaum yuav tsum tau phais. Qhov tseeb, muaj tsawg tus neeg xwb uas mus phais. Kev phais yog pom zoo rau cov neeg mob uas tsis tau teb rau lwm yam kev kho mob thiab cov neeg uas muaj ib qho laj thawj tshwj xeeb (piv txwv li, lub disc plam ntawm cov vertebrae ua rau cov hlab ntsha raug nias).
Qhov xov xwm zoo yog tias, tsis zoo li yav dhau los, kev phais tam sim no ua tiav los ntawm kev siv cov txheej txheem minimally invasive . Qhov no txhais tau tias kev phais tuaj yeem ua tiav los ntawm kev phais me me thiab kev rov zoo tuaj yeem ua tau sai. Tsis tas yuav nyob hauv tsev kho mob rau ntau lub lis piam lossis so rau ntau lub hlis zoo li yav dhau los.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tsis txhob tsis quav ntsej qhov mob nraub qaum ua ib yam dab tsi uas ib txwm muaj. Tshwj xeeb tshaj yog tias nws tseem mob ntxiv, nco ntsoov mus ntsib kws kho mob .
- Kev paub qhov ua rau koj mob yog thawj kauj ruam hauv kev kho mob, yog li nws yog ib qho tseem ceeb kom paub tseeb tias tsis muaj mob hnyav.
- Ntxiv rau cov tshuaj tua kab mob uas ib txwm muaj, tam sim no muaj ntau cov tshuaj tshwj xeeb thiab kev kho mob rau mob hlab ntsha thiab cov leeg nqaij tawv.
- Qhov zoo tshaj plaws rau kev rov zoo mus sij hawm ntev yog ua kom koj cov leeg nraub qaum muaj zog nrog kev tawm dag zog zoo . Kev ua ub ua no yuav pab koj rov zoo sai dua li pw hauv txaj.
- Kev phais yog qhov kawg thiab tsuas yog xav tau rau cov neeg me me xwb.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus