Peb txhua tus yeej tau muaj ib lub sijhawm hauv peb lub neej, puas yog? Qee zaum nws yog ib qho hnoos me me, ua rau mob uas tuaj thiab ploj mus. Lwm lub sijhawm, nws yog ib qho hnoos tas li uas hnyav heev uas nws tuaj yeem tawg ib tug tav. Qhov tseeb, cov kws kho mob hais tias hnoos yog qhov laj thawj tseem ceeb uas tib neeg mus ntsib kws kho mob. Yog li ntawd, qhov hnoos no yog dab tsi tiag? Vim li cas nws thiaj tshwm sim? Cia peb tham txog nws hauv cov lus yooj yim hnub no.
Hnoos yog dab tsi tiag?
Hais yooj yim xwb, hnoos yog ib feem ntawm peb lub cev tiv thaiv kab mob. Yog tias muaj ib yam dab tsi uas tsis nyob hauv peb lub ntsws lossis txoj hlab pa, piv txwv li, ib qho hmoov av, ib daim zaub mov, lossis cov hnoos ntau dhau, nkag mus rau hauv peb lub ntsws, nws yog ib lub cim los ntawm peb lub hlwb kom nws tawm. Nws ua haujlwm zoo li tus neeg zov lub cev hauv peb lub cev. Thaum lub cim no los txog, cov leeg nqaij hauv peb lub hauv siab thiab lub plab yuav nruj, thawb cua tawm ntawm lub ntsws nrog kev siab. Qhov ntawd yog qhov peb hu ua 'hnoos'.
Hnoos tsis yog ib yam kab mob, nws yog ib qho tsos mob ntawm ib yam kab mob. Nws yog ib lub cim qhia peb tias muaj qee yam tsis raug hauv peb lub cev.
Cia peb muab cov hnoos faib ua ntau hom loj. Kev paub qhov no yuav pab koj nkag siab txog koj qhov hnoos.
| Hom hnoos | Kev piav qhia |
|---|---|
| Hnoos ua tau zoo | Peb kuj hu qhov no ua 'hnoos ntub.' Thaum koj hnoos, koj coj cov hnoos qeev los yog cov hnoos qeev tawm los. |
| Hnoos Qhuav (Hnoos tsis muaj txiaj ntsig) | Qhov no tsis tsim cov hnoos qeev. Nws yog ib qho hnoos mob uas zoo li khaus hauv caj pas. |
| Hnoos hnyav | Hnoos uas pib tam sim ntawd, zoo li mob khaub thuas, thiab ploj mus li ntawm ob mus rau peb lub lis piam. |
| Hnoos ntev | Yog tias nws kav ntev tshaj 8 lub lis piam rau cov neeg laus thiab ntau tshaj 4 lub lis piam rau cov menyuam yaus, nws yog hnoos ntev. Qhov no yuav xav tau kev kho mob. |
| Hnoos tsis kam | Qhov no yog ib qho hnoos ntev uas tsis teb rau cov kev kho mob ib txwm muaj. |
Cov ua rau hnoos yog dab tsi?
Muaj ntau yam ua rau hnoos. Cia peb saib cov ua rau hnoos ntub thiab hnoos qhuav.
Ua rau hnoos nrog hnoos qeev
Hnoos nrog cov hnoos qeev yog tshwm sim los ntawm kev tshem tawm cov hnoos qeev tsis xav tau ntawm lub ntsws.
- Kab mob sib kis : Mob khaub thuas thiab mob ntsws yog cov ua rau hnoos nrog cov hnoos qeev feem ntau. Qee zaum, hnoos tuaj yeem kav ntev li ntau lub lis piam tom qab mob khaub thuas ploj mus. Qhov no yog vim tias koj hnoos ntau npaum li cas, koj lub ntsws yuav khaus ntau npaum li ntawd.
- Cov kua ntws tom qab lub qhov ntswg: Xav txog tias thaum koj mob khaub thuas, cov hnoos qeev ntws los ntawm koj lub qhov ntswg mus rau tom qab koj lub caj pas . Qhov no ua rau koj lub caj pas khaus thiab ua rau koj hnoos. Qhov mob no tuaj yeem tshwm sim los ntawm tej yam xws li mob khaub thuas, kab mob sinus , thiab kev ua xua.
- COPD ( Kab Mob Hlwb Plab Ntev ): Qhov no yog ib qho mob uas feem ntau cuam tshuam rau cov neeg haus luam yeeb . Nws ua rau cov hlab pa thiab cov hnab cua (alveoli) hauv lub ntsws qaug zog.
- Kab mob plawv : Hauv qee yam mob plawv ( lub plawv tsis ua haujlwm zoo ), cov kua dej tuaj yeem sib sau ua ke hauv lub ntsws vim tias lub plawv tsis ua haujlwm zoo. Hnoos tshwm sim thaum lub cev sim tshem tawm cov kua dej ntawd.
Ua rau hnoos qhuav
Feem ntau hnoos qhuav yog los ntawm ib yam dab tsi uas ua rau khaus txoj hlab pa lossis caj pas.
- Cov tshuaj ua rau khaus sab nraud: Txawm tias koj tsis muaj kev ua xua los xij, kev nqus pa xws li pa luam yeeb, tshuaj tsw qab muaj zog, thiab cov pa tsheb tuaj yeem ua rau hnoos.
- Kev Ua Xua thiab Mob Hlwb:Rau cov neeg uas ua xua rau tej yam xws li hmoov av, cov plaub miv lossis dev, thiab paj ntoos, thaum lawv nqus lawv, lawv txoj hlab pa nqaim, ua rau lawv hnoos thaum lawv sim tso cov khoom tawm.
- Kab mob kua qaub rov qab los: Hauv ib qho mob hu ua gastritis, cov kua qaub hauv plab ntws mus rau hauv caj pas, tshwj xeeb tshaj yog thaum hmo ntuj thaum koj pw. Cov kua qaub no ua rau mob caj pas thiab cov suab nrov, ua rau hnoos qhuav.
- Lwm yam ua rau: Hnoos qhuav tuaj yeem yog los ntawm ntau yam, xws li cov kev mob tshwm sim ntawm qee cov tshuaj, ua pa hauv huab cua qhuav, txias, thiab mob ntsws.
Vim li cas hnoos thiaj mob zuj zus thaum hmo ntuj?
Hmo ntuj tuaj yeem ua rau ib tus neeg mob hnoos heev. Muaj ntau yam ua rau koj hnoos hnyav zuj zus thaum koj tab tom sim pw tsaug zog.
Qhov laj thawj tseem ceeb yog qhov chaw uas peb pw. Xav txog koj muaj '(Postnasal Drip)'. Thaum nruab hnub, thaum koj sawv thiab taug kev, cov hnoos qeev ntawd yooj yim ntws tawm. Tab sis thaum koj pw thaum hmo ntuj, cov hnoos qeev ntawd sib sau ua ke hauv qab koj lub caj pas. Nws ua rau koj lub caj pas khaus thiab ua rau koj hnoos.
Cov neeg uas muaj '(Acid Reflux)' thiab muaj kab mob plawv kuj zoo li no thiab. Thaum koj ua tsis taus pa, nws yooj yim dua rau cov kua qaub hauv plab kom nkag mus rau hauv koj lub caj pas. Thaum koj ua tsis taus pa, cov kua dej kuj yuav sib sau ua ke hauv lub ntsws ntawm ib tus neeg uas muaj kab mob plawv. Tag nrho cov no tuaj yeem ua rau koj hnoos ntau dua thaum hmo ntuj.
Yuav ua li cas thiaj kho tau qhov hnoos?
Kev kho mob hnoos raws li nws qhov ua rau.
Cov tshuaj kho mob
Muaj ntau yam tshuaj kho hnoos nyob rau ntawm lub tsev muag tshuaj. Qee cov tshuaj ua rau hnoos tsis txhob hnoos (suppressants), thaum lwm cov tshuaj ua rau cov hnoos qeev nyias thiab ua rau hnoos yooj yim dua (expectorants).
Qhov tseem ceeb tshaj plaws: Yog tias koj hnoos nrog cov hnoos qeev, cov hnoos qeev ntawd yuav tsum tawm hauv koj lub ntsws. Yog li ntawd, rau kev hnoos nrog cov hnoos qeev, kev siv tshuaj txwv hnoos tsis yog lub tswv yim zoo. Hloov chaw, nws zoo dua los siv tshuaj txwv hnoos.
Ceeb Toom: Ua tib zoo saib xyuas ua ntej noj tshuaj hnoos. Yog tias koj noj tshuaj rau lwm yam mob (piv txwv li ntshav siab, mob hawb pob, mob glaucoma), muaj hnub nyoog tshaj 60 xyoo, lossis cev xeeb tub, nco ntsoov nrog koj tus kws kho mob tham ua ntej yuav tshuaj ncaj qha los ntawm lub tsev muag tshuaj.
Kev kho mob uas koj ua tau hauv tsev
- Haus cov kua sov (tshuaj yej, kua zaub).
- Haus dej ntau thiab tsis txhob cia dej nyob hauv koj lub cev.
- Yog koj lub caj pas mob, yaug nrog dej ntsev sov so.
- Thaum pw tsaug zog, muab koj cov hauv ncoo tso rau kom koj lub taub hau thiab hauv siab siab me ntsis.
- Tshuaj zawv plaub hau rau mob caj pas.
- Ntxiv cov dej noo rau hauv huab cua uas koj ua pa. Siv lub tshuab ua pa lossis lub tshuab ua kom noo noo. Los yog kaw lub qhov rooj chav dej, qhib lub da dej kub, thiab ua pa rau hauv cov pa dej.
- Tsis txhob muab zib ntab rau cov menyuam yaus hnub nyoog qis dua ib xyoos.Qee zaum zib ntab muaj cov kab mob uas ua rau muaj mob hnyav rau cov menyuam mos.
Thaum twg peb yuav tsum mus ntsib kws kho mob?
Qee zaum hnoos tsis yog ib qho "hnoos ib txwm ." Nws tuaj yeem yog ib qho tsos mob ntawm tus kab mob hnyav. Yog li ntawd, yuav tsum paub txog cov tsos mob no.
| Yog koj muaj cov tsos mob no, mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd. | |
|---|---|
| - Yog koj xav tias muaj ib yam dab tsi daig hauv koj lub caj pas | - Yog tias koj ua pa nyuaj |
| - Yog koj hnoos ntshav | - Yog tias koj mob hauv siab heev nrog rau hnoos |
| Yog koj muaj cov tsos mob no, mus ntsib kws kho mob tam sim ntawd. | |
| - Yog tias hnoos tsis ploj mus tom qab ob peb lub lis piam | - Yog koj hnov lub suab hu nkauj thaum ua pa (wheezing) |
| - Yog tias koj kub taub hau ntau tshaj ob hnub | - Yog tias koj muaj cov hnoos qeev daj, ntsuab, xim av, lossis ntshav |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Hnoos yog ib txoj hauv kev tiv thaiv hauv peb lub cev. Nws pab tshem tawm cov tshuaj lom neeg tawm ntawm lub cev ua pa.
- Yog koj hnoos nrog cov hnoos qeev, siv cov tshuaj uas ua rau hnoos tsis txhob tawm. Tsis txhob sim ua kom hnoos tsis txhob tawm.
- Yog koj hnoos qhuav, sim nrhiav seb yog dab tsi ua rau koj hnoos. Tej zaum yuav yog vim koj ua xua lossis mob plab hnyuv.
- Yog tias koj muaj cov tsos mob txaus ntshai xws li ua pa nyuaj, mob hauv siab, lossis los ntshav nrog rau koj hnoos, nrhiav kev pab kho mob tam sim ntawd.
- Yog tias qhov hnoos tseem muaj los yog koj muaj kev tsis ntseeg txog nws, qhov zoo tshaj plaws uas yuav tsum ua yog mus ntsib koj tus kws kho mob hauv tsev neeg.
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