Pob txha tawg yuav kho li cas? (Kho Pob Txha) Ib lub peev xwm zoo kawg nkaus ntawm peb lub cev!

Auj, qhov mob thiab tsis xis nyob uas koj hnov ​​thaum koj pob txha tawg zoo li caj npab lossis ceg yog qhov tsis piav tau, puas yog? Koj ua tsis tau dab tsi rau ntau hnub, tej zaum txawm tias ntau lub hlis, thiab koj yuav tsum pw hauv txaj. Tab sis koj puas paub tias thaum lub sijhawm zoo li no, muaj cov txheej txheem kho mob zoo kawg nkaus tshwm sim hauv peb lub cev? Nws zoo li ib pab kws kho mob me me hauv peb lub cev uas kho cov pob txha tawg no. Qhov no tshwm sim sai heev rau cov menyuam yaus, tab sis txawm tias cov neeg laus muaj peev xwm no.

Pob txha tawg yog dab tsi tiag? (Bone Fracture yog dab tsi?)

Hais yooj yim xwb, pob txha tawg yog ib qho tawg, ib qho tawg, lossis ib qho tawg hauv ib pob txha hauv peb lub cev. Nws zoo li ib ceg ntoo tawg. Tab sis pob txha tuaj yeem tawg ua ntau txoj kev sib txawv. Xav txog, koj poob thaum ua si cricket thiab tawg koj txhais caj npab. Nws tuaj yeem yog ib qho tawg me me. Yog tias lwm tus neeg tawg lawv ceg hauv kev sib tsoo tsheb kauj vab, nws tuaj yeem tawg ua ntau daim. Qee zaum cov pob txha tawg tuaj yeem tawg los ntawm daim tawv nqaij thiab tawm los, uas peb hu ua qhov tawg qhib . Qee qhov nyob hauv daim tawv nqaij, uas yog qhov tawg kaw . Txawm nws tawg li cas los xij, peb lub cev muaj ib lub cev zoo kawg nkaus los kho nws.

Peb Lub Cev Kho Cov Pob Txha Uas Tawg Lawm Li Cas?

Qhov no yog ib qho txheej txheem zoo kawg nkaus. Peb muaj cov hlwb tshwj xeeb hauv peb lub cev uas tsuas yog rau txoj haujlwm no xwb. Zoo li muaj cov neeg ua vaj tse thiab cov neeg ua ntoo tuaj kho lub tsev tawg. Cov txheej txheem no tshwm sim hauv ob peb kauj ruam tseem ceeb.

Kauj Ruam Ib: Kev O thiab Kev Tsim Hematoma

Thaum pob txha tawg, qee cov ntshav tawm ntawm cov hlab ntsha me me nyob ib puag ncig thaj chaw tawg. Cov ntshav no sib sau ua ke thiab ua ib yam dab tsi zoo li cov ntshav txhaws. Hauv kev kho mob, peb hu qhov no ua "Hematoma". Qhov no yog thawj kauj ruam hauv txoj kev kho mob. Tej zaum koj yuav nco ntsoov, thaum koj ntaus ib yam dab tsi hnyav, nws hloov xiav thiab o. Qhov no yog tib yam. Qhov o thiab mob no yog lub cev cov cim rau peb, "Muaj teeb meem ntawm no, ceev faj." Nws yog nyob rau hauv "Hematoma" no uas cov hlwb xav tau rau txoj kev kho mob pib sib sau ua ke.

Tseem Ceeb: Nws yog ib qho tseem ceeb heev rau theem pib no kom teeb tsa pob txha kom raug thiab muab daim ntaub qhwv yog tias tsim nyog. Thaum ntawd nws yuav pib kho kom zoo.

Kauj Ruam Ob: Kev Tsim Cov Pob Txha Mos

Tam sim no, cov hlwb tshwj xeeb los ntawm peb lub cev pib tuaj rau qhov chaw uas cov ntshav txhaws (hematoma) nyob. Cov hlwb no tuaj thiab tsim ib yam dab tsi zoo li kua nplaum ntawm ob daim pob txha tawg. Qhov no ua ntej tsim ua cov nqaij mos. Nws zoo li muab qee cov pos hniav los tuav lub vase tawg ua ke. Peb hu qhov choj nqaij mos no ua callus mos . Feem ntau nws siv sijhawm li ib lossis ob lub lis piam los tsim. Lub sijhawm no, cov pob txha tseem tsis tau muaj zog txaus. Yog vim li cas cov kws kho mob thiaj li hais kom koj tsis txhob txav koj ob txhais ceg lossis tsa cov khoom hnyav.

Kauj Ruam Peb: Ib Lub Choj Pob Txha Muaj Zog! (Kev Tsim Cov Pob Txha Nyuaj)

Tam sim no txoj haujlwm tiag tiag tshwm sim. Cov hlwb tsim pob txha, hu ua osteoblasts , txav mus rau qhov chaw uas cov callus mos mos nyob thiab pib tsim pob txha tshiab. Qhov no zoo li kev sib txuas qhov chaw uas cov kua nplaum siv los tuav nws ua ke. Peb hu qhov no ua cov pob txha tshiab hu ua hard callus . Qhov no yog qhov txuas ob daim pob txha tawg ua ke thiab ua rau lawv muaj zog. Cov txheej txheem no tuaj yeem siv sijhawm ob peb lub lis piam, tej zaum ib hlis lossis ob hlis. Thaum lub sijhawm no, koj yuav hnov ​​​​​​qhov mob maj mam txo qis thiab pob txha yuav muaj zog me ntsis. Tus kws kho mob yuav thaij duab X-ray kom paub seb pob txha tau nce mus deb npaum li cas.

Kauj Ruam Kawg: Kev Kho Dua Pob Txha

Tam sim no cov pob txha tawv tau tsim thiab cov pob txha tau sib xyaw ua ke, nws loj dua li cov pob txha qub me ntsis, tej zaum zoo li lub pob txha. Tam sim no lwm pawg tshwj xeeb ntawm cov hlwb hauv peb lub cev, cov osteoclasts , tuaj rau hauv thiab tshem tawm cov seem ntawm cov pob txha tshiab no thiab pib tsim kho cov pob txha rov qab mus rau nws cov duab qub. Qhov no hu ua kev kho pob txha . Cov txheej txheem no siv sijhawm ntev. Nws tuaj yeem siv sijhawm ntau lub hlis lossis txawm tias xyoo. Tab sis thaum kawg, cov pob txha yuav rov qab mus rau nws cov duab qub.

Yuav siv sijhawm ntev npaum li cas rau pob txha kom kho tau? (Yuav siv sijhawm ntev npaum li cas rau pob txha kom kho tau?)

Qhov no txawv ntawm ib tus neeg mus rau ib tus neeg. Muaj ntau yam ua rau qhov no:

• Koj lub hnub nyoog: Cov menyuam yaus cov pob txha kho sai heev, qee zaum kho tag nrho hauv ob peb lub lis piam. Tab sis thaum lawv loj hlob tuaj, qhov kev kho mob no qeeb me ntsis.
• Hom pob txha tawg thiab qhov chaw: Pob txha loj hauv ceg uas tawg ua ntau daim yuav siv sijhawm ntev dua los kho dua li qhov tawg me me hauv tus ntiv tes. Tsis tas li ntawd, cov pob txha kho sai dua hauv cov chaw uas muaj ntshav ntws zoo.
• Hom pob txha tawg: Pob txha tawg ua tej daim me me, uas pob txha raug tawg ua ntau daim, siv sijhawm ntev dua los kho dua li pob txha tawg yooj yim. Pob txha tawg qhib yuav ua rau muaj kev kis kab mob, uas tuaj yeem cuam tshuam kev kho mob.
• Koj txoj kev noj qab haus huv dav dav: Cov neeg uas muaj qee yam mob (piv txwv li, Mob ntshav qab zib , Mob pob txha tawg ) yuav muaj qhov qeeb qeeb ntawm kev kho pob txha.

Feem ntau hais lus, nws yuav siv sijhawm li 6-8 lub lis piam rau cov pob txha tshiab (Callus) los tsim thiab pob txha kom muaj zog me ntsis. Tab sis rau nws kom muaj zog tag nrho thiab rau qhov kev kho dua tshiab ntawd tshwm sim,Tej zaum yuav siv sijhawm ob peb lub hlis, lossis ib xyoos lossis ob xyoos. Yog li ntawd, nws yog qhov zoo tshaj plaws kom ceev faj kom txog thaum tus kws kho mob hais lwm yam.

Cov Yam Dab Tsi Cuam Tshuam Rau Kev Kho Pob Txha?

Tej yam sib txawv tuaj yeem ua rau pob txha kho sai dua lossis qeeb dua.

Cov Yam Zoo:

• Kev kho mob kom raug: Kho cov pob txha tawg kom raug, muab cov plaster cast, thiab, yog tias tsim nyog, phais kom nws nyob ruaj khov.
• Kev noj zaub mov zoo: Nws yog ib qho tseem ceeb heev uas yuav tsum noj cov khoom noj uas muaj ntau yam as-ham xws li calcium, vitamin D , thiab protein. Cov khoom xws li mis nyuj, cheese, yogurt, zaub ntsuab, thiab ntses.
• So : Tsis txhob txav ceg uas tawg ntau dhau, thiab so raws li tus kws kho mob hais.
• Hluas: Raws li tau hais ua ntej, cov tub ntxhais hluas rov zoo sai dua.
• Tsis txhob haus luam yeeb : Qhov no tseem ceeb heev.

Cov Yam Tsis Zoo:

• Haus Luam Yeeb: Cov neeg uas haus luam yeeb siv sijhawm ntev dua rau lawv cov pob txha kom kho. Lawv kuj tseem yuav tsis kho kom zoo. Qhov no yog vim haus luam yeeb ua rau cov hlab ntsha nqaim, txo cov ntshav uas mus txog qhov chaw tawg.
• Kev Tsis Txaus Noj Haus: Yog tias lub cev tsis tau txais cov as-ham tsim nyog, kev tsim pob txha yuav qeeb.
• Qee yam kab mob: Mob ntshav qab zib mellitus, osteoporosis, thiab mob thyroid.
• Qee cov tshuaj: Cov neeg uas noj cov tshuaj xws li steroids ntev ntev yuav muaj kev kho pob txha qeeb.
• Kev txav mus los ntau dhau ntawm cov pob txha tawg: Yog tias tsis siv cov cam khwb cia kom raug, lossis yog tias tus neeg mob raug txav mus los ntau dhau yam tsis ua raws li tus kws kho mob cov lus qhia, cov pob txha yuav tsis zoo.
• Kev kis kab mob: Yog tias muaj kev kis kab mob, tshwj xeeb tshaj yog nyob rau hauv cov pob txha tawg qhib, kev kho mob tuaj yeem qeeb heev.
• Pob txha tawg hnyav thiab cov ntshav tsis txaus: Kev kho mob nyuaj yog tias pob txha tawg ua ntau daim, lossis yog tias cov hlab ntsha tseem ceeb uas xa ntshav mus rau qhov pob txha tawg raug puas tsuaj.

Tej Yam Koj Ua Tau Kom Kho Tau Zoo Sai Dua

Tej zaum koj yuav xav tias, "Auj, kuv puas kho tau qhov no sai sai?" Koj yeej pab tau qhov no thiab.

• Ua raws li tus kws kho mob cov lus qhia kom meej. Yog tias nws hais kom koj tsis txhob tsa cov hnyav thaum koj tseem hnav daim ntaub qhwv, ua raws li nws hais.
• Tsis txhob sim tshem daim plaster koj tus kheej los yog kho nws. Qhov ntawd tsuas yog yuav ua rau muaj teeb meem ntxiv xwb.
• Noj zaub mov kom zoo. Noj cov khoom noj uas muaj calcium, vitamin D, thiab protein ntau. Nug koj tus kws kho mob kom tau cov vitamins ntxiv yog tias tsim nyog.
• Yog koj haus luam yeeb, tso tseg kiag. Yam tsawg kawg yog kom txog thaum pob txha zoo.
• Mus rau cov chaw kho mob raws li hnub teem tseg ('kev teem caij ntsib kws kho mob tom qab'). Tus kws kho mob yuav qhia koj tias tam sim no zoo li cas thiab yuav tsum ua dab tsi ntxiv.
• Yog tias tsim nyog, ua cov kev tawm dag zog physiotherapy raws li koj tus kws kho mob qhia. Qhov no yuav ua rau cov leeg nqaij nyob ib puag ncig pob txha muaj zog thiab pab kom cov pob qij txha rov qab zoo li qub.

Koj puas xav tau kws kho mob tas li? Thaum twg yuav tsum txhawj?

Yog, yeej yog li ntawd. Yog tias koj xav tias koj pob txha tawg, lossis yog tias koj xav tias koj muaj, mus ntsib kws kho mob. Vim tias,

• Koj yuav tsum tau thaij duab X-ray kom paub tseeb tias nws puas tawg, qhov twg, thiab ua li cas.
• Tej zaum yuav tsum tau muab cov pob txha tawg tso rau hauv qhov chaw uas raug mob thiab muab ib daim plaster cast rau, lossis tej zaum yuav tsum tau phais yog tias tsim nyog.
• Yog tias cov no tsis ua kom raug, cov pob txha yuav ua rau malunion , txhais tau tias nws yuav tsis haum ua ke zoo, lossis nws yuav tsis sib koom ua ke kiag li . Qhov no tuaj yeem ua rau muaj teeb meem loj dua tom qab.

Tsis tas li ntawd, ceev faj txog cov hauv qab no tom qab koj mus txog tsev nrog lub cast:

• Yog tias qhov mob zuj zus tuaj.
• Yog tias qhov o tuaj ntau dhau, daim plaster yuav nruj thiab cov ntiv tes yuav tig xiav.
• Yog koj kub taub hau.
• Yog tias muaj ntxhiab tsw phem los ntawm sab hauv ntawm daim plaster, lossis yog tias nws ntub.
• Yog tias koj cov ntiv tes tingling lossis tsis hnov ​​​​​​zoo li qub.

Yog koj muaj ib qho ntawm cov tsos mob no, mus ntsib kws kho mob tam sim ntawd. Qhov no yuav yog ib qho cim qhia txog kev kis kab mob.

Yog li ntawd, thaum kawg, ob peb yam yuav tsum nco ntsoov! (Cov Lus Qhia Txog Kev Coj Mus Tsev: Ob Peb Yam Yuav Tsum Nco Ntsoov!)

Yog li, koj puas pom lub peev xwm zoo kawg nkaus ntawm peb lub cev? Thaum pob txha tawg, muaj ntau yam tshwm sim hauv peb lub cev los kho nws. Nws zoo li peb lub cev pab pawg kho mob ntuj. Qhov tseem ceeb tshaj plaws yog ua siab ntev thiab ua raws li tus kws kho mob cov lus qhia. Nws yuav siv sijhawm ntev rau pob txha kho. Lub sijhawm ntawd, yog tias koj so kom zoo, noj zaub mov zoo, thiab tsis txhob haus luam yeeb, koj pob txha tawg yuav kho tau sai thiab koj yuav ua haujlwm tau zoo li koj tau ua yav dhau los. Tsis txhob txhawj, peb lub cev zoo heev ntawm kev kho nws tus kheej!

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