Xav txog tias koj plam thiab ntog thaum ua si cricket, khiav ncig lub tsev, lossis nqis ntaiv. Qhov mob hnyav uas koj hnov hauv koj txhais tes lossis ceg thaum ntawd ... Tej zaum nws tsis yog tsuas yog qhov mob xwb, nws kuj tseem yuav yog pob txha tawg. Yog li hnub no, cia peb tham txog cov tsos mob thaum pob txha tawg, lossis raws li peb hu nws, pob txha tawg ( Fracture ), tshwm sim, thiab yuav ua li cas thaum ntawd. Qhov no yog ib yam dab tsi uas peb txhua tus yuav tsum paub, vim tias qhov xwm txheej tsis tshwm sim ib hmos.
Cov tsos mob tseem ceeb ntawm pob txha tawg yog dab tsi?
Thaum pob txha tawg, txhua tus neeg muaj cov tsos mob sib txawv. Nws nyob ntawm hom kev sib tsoo, hom pob txha tawg, thiab qhov xwm txheej ntawm kev tawg. Tab sis feem ntau, muaj ob peb yam tsos mob tseem ceeb uas peb pom tau. Cia peb saib seb lawv yog dab tsi.
| Cov tsos mob | Tsuas yog ib qho kev piav qhia xwb |
|---|---|
| Mob hnyav heev | Qhov no yog qhov tsos mob tseem ceeb thiab tam sim ntawd tshaj plaws. Qhov mob yuav nce ntxiv thaum koj nias hnyav rau ntawm qhov chaw raug mob lossis txav qhov chaw. Qee zaum qhov mob yuav tsis tuaj yeem ua rau koj tsis tuaj yeem ua tau. |
| Kev o thiab mob nqaij | Thaum pob txha tawg, cov hlab ntsha uas nyob ib puag ncig nws raug puas tsuaj. Yog li ntawd, ntshav ntws los thiab thaj chaw ntawd o. Tom qab ib pliag, daim tawv nqaij ntawm qhov chaw ntawd zoo li xiav lossis ntshav. |
| Kev puas tsuaj | Yog tias ib sab caj npab lossis ceg zoo li khoov, ncab, lossis luv dua, nws yog ib qho cim qhia meej tias muaj pob txha tawg. Qhov sib txawv no pom tseeb tshaj plaws thaum piv rau sab caj npab/ceg noj qab haus huv. |
| Kev poob ntawm kev ua haujlwm | Koj yuav siv tsis tau sab caj npab/ceg uas raug mob. Piv txwv li, yog koj ceg tawg , koj yuav tsis tuaj yeem sawv nrog koj qhov hnyav rau ntawm nws. Yog koj ceg tawg, koj yuav tsis tuaj yeem tsa lossis txav dab tsi nrog nws. |
| Pob txha tawm | Qhov no yog ib qho mob hnyav heev. Qee zaum ib daim pob txha tawg tawm los ntawm daim tawv nqaij. Qhov no hu ua pob txha tawg qhib. Qhov no yog ib qho xwm txheej ceev heev. |
| Ib lub suab pob txha sib tsoo ua ke. | Thaum ob lub pob txha tawg sib tsoo, tej zaum yuav muaj lub suab "tawg" lossis qhov kev xav zoo sib xws. Qhov no tsis yog tshwm sim rau txhua tus, tab sis qee tus neeg yuav muaj qhov no. |
Qhov tseem ceeb tshaj plaws yog, yog tias koj muaj ib lossis ob qho ntawm cov tsos mob no, tsis txhob xav tias, "Tej zaum nws tsuas yog mob pob qij txha xwb." Nrhiav kev pab kho mob.
Ua cas pob txha thiaj tawg li no? Puas yog vim poob tas li ua rau nws tawg?
Feem ntau, peb xav txog cov pob txha tawg vim yog qhov xwm txheej raug mob, xws li kev poob, kev sib tsoo tsheb, lossis kev sib tsoo kis las. Yog lawm, qhov ntawd yog qhov laj thawj tseem ceeb. Tab sis qee zaum, cov pob txha tuaj yeem tawg yam tsis muaj kev sib tsoo loj heev. Cia peb saib qhov ntawd thiab.
1. Cov Pob Txha Mob
Hais yooj yim xwb, qhov no txhais tau tias cov pob txha tsis muaj zog los ntawm lwm yam mob thiab tuaj yeem tawg txawm tias yog lub zog me me xwb los xij. Xav txog nws zoo li ib daim ntoo uas raug kab ntsaum noj thiab tuaj yeem tawg txawm tias yog ib qho me me xwb los xij. Muaj ntau yam kab mob uas tuaj yeem ua rau qhov no.
- Kab mob pob txha tawg : Qhov no yog qhov ua rau feem ntau. Thaum peb laus zuj zus, tshwj xeeb tshaj yog rau cov poj niam tom qab lub sijhawm tas lawm, peb cov pob txha yuav tsis ntom, nyias dua, thiab tsis muaj zog. Txawm tias yog txham nrov nrov lossis plam me ntsis thaum sawv ntawm txaj tuaj yeem ua rau muaj kev pheej hmoo ntawm kev tawg pob txha hauv lub duav , pob txha nraub qaum, lossis dab teg .
- Mob qog noj ntshav : Qee hom mob qog noj ntshavNws tuaj yeem kis mus rau cov pob txha. Thaum qhov ntawd tshwm sim, cov pob txha tuaj yeem qaug zog thiab tawg. Kuj tseem muaj hom mob qog noj ntshav uas pib hauv cov pob txha lawv tus kheej.
- Lwm yam mob: Qee yam kab mob thiab cov kab mob caj ces uas cuam tshuam rau cov pob txha kuj tuaj yeem ua rau cov pob txha tsis muaj zog thiab ua rau 'mob pob txha tawg'.
2. Kev Nyuaj Siab Pob Txha
Qhov no feem ntau pom muaj nyob rau hauv cov neeg uas ua tib yam kev txav mus los ntev, xws li cov neeg ncaws pob thiab cov tub rog. Thaum tib pob txha raug nias ntau zaus rau lub sijhawm ntev, cov kab me me tuaj yeem tshwm sim hauv pob txha ntawd. Cov no tuaj yeem nyuaj rau pom nrog X-ray ib txwm muaj.
Kuv yuav tsum ua li cas yog tias kuv xav tias pob txha tawg?
Qhov no yog qhov tseem ceeb tshaj plaws. Yog tias koj muaj kev xav tias koj lossis ib tus neeg koj paub muaj pob txha tawg, kho nws zoo li yog xwm txheej ceev. Tsis txhob tso nws tseg hauv tsev thiab muab roj pleev rau, lossis mus rau tus kws kho mob hauv zos kom kho nws. Ua li ntawd tsuas yog ua rau qhov puas tsuaj loj dua xwb.
Yuav ua li cas tam sim ntawd:
1. Ua siab ntev: Tsis muaj qab hau rau kev ntshai. Ua kom tus neeg mob ua siab ntev.
2. Tsis txhob txav qhov raug mob: Khaws caj npab lossis ceg tawg kom nws nyob twj ywm li sai tau. Tsis txhob sim ncaj lossis ncab nws. Ua li ntawd tuaj yeem ua rau cov hlab ntsha, cov hlab ntsha, lossis cov leeg ntawm qhov kawg ntawm pob txha tawg puas tsuaj loj heev.
3. Mus rau tsev kho mob tam sim ntawd: Coj tus neeg mob mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ze tshaj plaws sai li sai tau. Nws yog ib qho tseem ceeb heev uas yuav tsum ua kom tus neeg raug mob tsis txav thaum lub sijhawm mus ncig.
Hauv tsev kho mob, cov kws kho mob yuav ua cov kev kuaj mob tsim nyog (feem ntau yog X-ray) los txiav txim seb puas muaj pob txha tawg thiab nws yog dab tsi, thiab tom qab ntawd pib kho mob tsim nyog. Qhov no tuaj yeem suav nrog kev siv plaster cast mus rau kev phais yog tias tsim nyog. Yog li ntawd, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob sai li sai tau.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob heev, o, puas lawm, thiab siv tsis tau qhov chaw uas raug mob yog cov tsos mob tseem ceeb ntawm pob txha tawg.
- Qee zaum, cov pob txha tuaj yeem tawg yam tsis muaj kev raug mob loj, vim yog lwm yam mob (piv txwv li osteoporosis).
- Yog tias koj muaj kev xav tias koj pob txha tawg me ntsis, ces qhov ntawd yog xwm txheej ceev. Mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd.
- Tsis txhob sim siv tshuaj kho mob hauv tsev xws li ncab qhov uas tawg los yog siv roj. Qhov ntawd tsuas yog yuav ua rau qhov teeb meem hnyav zuj zus xwb.
- Nrog koj tus kws kho mob tham txog tej yam teeb meem kev noj qab haus huv uas koj muaj.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
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