Yu pikin bin rili naf we i bin smɔl, bɔt as i de ol, mɔ we i de ol, yu dɔn notis se i dɔn chenj di we aw i de biev? Yu tink se i kin mis skul wok wantɛm wantɛm, lɛf in buk dɛn ɔlsay, ɛn fil se i nɔ ɔganayz ɛn i nɔ ebul fɔ de na wan ples? Dis nɔto jɔs bad bad abit, sɔntɛm prɔblɛm de wit atɛnshɔn biɛn dis, ɔ sɔntɛm wan sik de we dɛn kɔl ADHD ( Attention Deficit Hyperactivity Disorder) we wi ɔl dɔn yɛri bɔt. Lɛ wi tɔk bɔt dis na padi biznɛs tide.
Wetin na di sayn dɛm fɔ ADHD pan yɔŋ pipul dɛm?
Bɔku tɛm, ADHD kin de frɔm we i smɔl. Bɔt as yu de ol, di sayn dɛm kin kam tranga ɔr kin sho mɔr bikɔs ɔf di chenj dɛm na di ɔmon na yu bɔdi, di wok we yu kin du na skul mɔ ɛn mɔ, ɛn di tin dɛm we yu kin du ɔdasay na di skul.
Fɔ tɔk am simpul wan, bɔku men tin dɛn de we wi kin du.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| Di tin dɛn we kin ambɔg pɔsin | Ivin di smɔl nɔys kin pul yu maynd we yu de wok. Tin dɛn lɛk fɔ luk na di winda na klas ɔ fɔ mek yu fon ambɔg yu we yu de stɔdi na os. |
| Disɔganayzeshɔn | Di rum na wan mɛs. A nɔ ebul fɔ fɛn mi buk dɛn ɔ mi os wok na mi skul bag. A nɔ gɛt plan fɔ du mi wok di rayt tɛm. |
| Poor kɔnsɛntreshɔn | I at fɔ de pan wan wok fɔ lɔng tɛm. Yu kin bost wit am afta sɔm tɛm. Ilɛksɛf yu bigin fɔ du homwok, yu nɔ kin dɔn am. |
| Di we aw pɔsin kin du tin pasmak | Di nɔ ebul fɔ de na wan ples. Kɔnstant fɔ fidget, fidget, grap frɔm di chia. Lɛk motoka. |
| Impulsiviti we pɔsin kin du | Dɛn de wok we dɛn nɔ de tink. Dɛn kin tray tranga wan fɔ ansa kwɛstyɔn bifo di ticha dɔn. Dɛn kin ambɔg ɔda pipul dɛn we dɛn de tɔk. |
Aw ADHD kin afɛkt pikin in layf?
Dis tin kin afɛkt sɔm tin dɛn na di pikin in layf.
Skul layf
Prɔblɛm fɔ pe atɛnshɔn kin gɛt big impak pan di we aw pɔsin de du in skul. Di gred dɛn kin bigin fɔ drɔp , mɔ if di pikin nɔ de gɛt di rayt tritmɛnt . Fɔ fɔgɛt homwok, fɔ lɔs buk, ɛn fɔ bost na klas, ɔl dis na tin we rili kɔmɔn.
Imajin, we di ticha de tich, di pikin in maynd de ɔdasay. Ɔ i kin tray tranga wan fɔ ansa we i nɔ wet fɔ in tɔn. Dis kin ambɔg di ticha ɛn di ɔda pikin dɛn bak. Bikɔs ɔf dɛn tin ya, di pikin kin stɔp di tin dɛn we i kin ebul fɔ du, di gred we i kin gɛt na ɛgzam kin ridyus, ɛn i kin izi fɔ mek dɛn nɔ put am na di spɔt tim dɛn ɛn di grup dɛn we gɛt padi dɛn.
Risk bihayvya ɛn aksidɛnt
Dis na tin we sɔm pipul dɛn de wɔri bɔt. Yɔŋ pikin dɛn we gɛt ADHD kin gɛt mɔ aksidɛnt.
Mɔ we pɔsin de drayv, na big prɔblɛm . Stɔdi dɔn sho se yɔŋ pikin dɛn we gɛt ADHD kin gɛt motoka aksidɛnt tu to 4 tɛm pas pikin dɛn we nɔ gɛt dis sik. Dis na bikɔs dɛn kin du tin kwik kwik wan, dɛn kin tek risk we dɛn nɔ kin tink bɔt di bad tin dɛn we go apin to dɛn, ɛn dɛn kin disayd fɔ du sɔntin we dɛn nɔ machɔ .
Bɔt gud nyus de. Stɔdi dɔn sho se pikin dɛn we de tek dɛn mɛrɛsin fayn fayn wan kin mek dɛn nɔ gɛt dɛn aksidɛnt ya.
Dɔn bak, pikin dɛn we gɛt ADHD kin gɛt bɔku prɔblɛm fɔ drink rɔm ɛn tek drɔgs . So, if wi gi di pikin di rayt tritmɛnt, dat go mek i nɔ gɛt dɛn kayn big prɔblɛm dɛn de we go apin tumara bambay. We yu de tɔk to yu pikin bɔt aw fɔ drayv, tɔk klia wan bɔt dɛn bad tin ya ɛn di bad tin dɛn we kin apin we pɔsin yuz fon we yu de drayv.
Wetin na di bɛst tritmɛnt fɔ dis?
Pan ɔl we difrɛn tin dɛn de we pipul dɛn kin tink bɔt ADHD tritmɛnt, bɔku tɛm dɛn kin gɛt di bɛst tin bay we dɛn jɔyn tu we dɛn: bihayvya tɛrapi ɛn mɛrɛsin.
Di masta sabi pipul dɛm se lɛk 80% pan di pikin dɛm we dɛn bin de gi mɛrɛsin fɔ ADHD we dɛn bin smɔl go kɔntinyu fɔ nid mɛrɛsin we dɛn big.
Dɛn kin sheb mɛrɛsin to tu men kategori.
| Di kayn drɔg we dɛn kin yuz | Ɛgzampul dɛn | Wetin fɔ no |
|---|---|---|
| Medikeshɔn dɛn we de mek pɔsin want fɔ du sɔntin | Mεdisin dεm lεk Methylphenidate (Ritalin, Concerta), Dεkstroampεtamin (Adderall), Lisdexamfetamine (Vyvanse). | Bɔku pipul dɛn de yuz dɛn tin ya. Dɛn kin mek pipul dɛn pe atɛnshɔn mɔ ɛn mek dɛn de wach mɔ. Bɔt sɔm pipul dɛn kin gɛt sɔm kayn bad bad tin dɛn lɛk we dɛn nɔ kin slip, we dɛn kin vɛks, ɛn we dɛn nɔ kin want fɔ it. |
| Medikeshɔn dɛn we nɔ de mek pɔsin fil fayn | Mɛrɛsin dɛn lɛk Atomoxetine (Strattera), Guanfacine (Intuniv), ɛn Klɔnidin (Kapvay). | Dɛn tin ya kin gɛt smɔl risk fɔ gɛt adikshɔn. Di sayd ɛfɛkt dɛn bak difrɛn frɔm ɔda kayn dɛn. Dɛn tin ya kin fayn fɔ pikin dɛn we gɛt histri fɔ tek drɔgs. |
Di tin we impɔtant pas ɔl na dat, dɛn fɔ jɔs gi ɔl dɛn mɛrɛsin ya ɔnda di sɔpɔtishɔn fɔ wan kwalifay dɔktɔ. If yu gi am mɔ pas di mɛrɛsin we dɛn se yu fɔ tek, dat kin mek di pikin gɛt siriɔs prɔblɛm, lɛk fɔ gɛt prɔblɛm wit in maynd ɛn fɔ tek drɔgs.
pan tap dat, כda tritmεnt dεm de lεk fכ chenj di it dεm, nyutrishכnal supliment dεm lεk Omega-3, εn mכdan divays dεm we de mek di bren wok (lεk di Monarch External Trigeminal Nerve Stimulation (eTNS) System). Tɔk bɔt dɛn tin ya wit yu dɔktɔ ɛn disayd fɔ du sɔntin.
Aw yu go ɛp as mama ɔ papa?
Pikin we gɛt ADHD nid yu lɔv, sɔpɔt, ɛn ɔndastandin. Na sɔm tin dɛn we yu go ebul fɔ du.
- Mek klia lɔ ɛn rutin dɛn: Mek wan rutin we nɔ de chenj fɔ tin dɛn lɛk fɔ bigin di de, fɔ it , ɛn fɔ slip. I fayn bak fɔ rayt am sɔmsay we yu pikin go si am.
- Ɛp di ɔganayzeshɔn:Ɛp fɔ mek di os wok ɛn buk dɛn ɔganayz. Gɛt ples we dɛn dɔn pik fɔ ɔltin. Yuz wan chɛklist fɔ di tin dɛn we yu fɔ kam wit na os frɔm skul we di de dɔn.
- Mek yu pikin gɛt kɔnfidɛns pan insɛf: Ɛnkɔrej yu pikin fɔ du sɔntin we i sabi du (lɛk spɔt, myuzik, art). Prez dɛn fɔ ivin di smɔl smɔl gud tin dɛn we dɛn de du.
- Stay calm: Ilɛksɛf yu gɛt fɔ pɔnish yu pikin, tɔk kwayɛt wan ɛn nɔ vɛks. Yu na gud ɛgzampul fɔ yu pikin.
- Kɔnekt wit ticha dɛm: Tɔk to ticha dɛm bɔt yu pikin in sityueshɔn na skul ɛn aks fɔ dɛn sɔpɔt.
- Slip fayn: Ɔf TV, fon, ɛn vidio gem dɛn bifo yu go slip. Gud slip impɔtant fɔ mek yu ebul fɔ kɔntrol ADHD.
Aw yu go ɛp yu pikin fɔ bi in yon as big pɔsin?
As di pikin de gro, dɛn nid fɔ tich am aw fɔ kɔntrol in sityueshɔn ɛn fɔ bi indipɛndɛnt.
- Gi di wok to ɔda pipul dɛn: Tich dɛn fɔ du tin fɔ dɛnsɛf, lɛk fɔ tek dɛn mɛrɛsin di rayt tɛm ɛn ful-ɔp am bak bifo i dɔn.
- Sɛt bɔda: Nɔ ambɔg ɔltin, alaw yu pikin fɔ bi in yon pɔsin. Mek dɛn no se yu de fɔ dɛn we dɛn nid ɛp, bɔt mek dɛn disayd fɔ dɛnsɛf.
- Ɛnkɔrej pɔsin we sabi du in wok: Sɔntɛm ɛnkɔrej yu pikin fɔ aks fɔ ɛp frɔm layf kɔch ɔ advaysa we de ɛp pipul dɛn we gɛt ADHD.
Mɛsej we dɛn kin kɛr go na os
- ADHD nɔto jɔs bad we aw pikin de biev ɔ we i les. Na rial sik we pɔsin kin gɛt we i de mɛn pipul dɛn.
- Dis kכndyushכn kin bכku bay we dεn de chenj di כmon dεm εn di risכpshכn dεm we dεn kin du bכku we dεn bכn.
- Di rayt tritmɛnt (bihayvya tɛrapi ɛn mɛrɛsin) kin go fa fɔ ɛp di pikin fɔ gɛt sakrifays na layf.
- As mama ɛn papa, una lɔv, sɔpɔt, peshɛnt, ɛn di disiplin we una de mek na os rili impɔtant fɔ yu pikin.
- Bifo yu disayd fɔ du ɛnitin, tɔk to yu pikin in dɔktɔ ɔltɛm. Du wetin i tɛl yu fɔ du.
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