Dɔktɔ dɔn tɛl yu se yu gɛt Attention-Deficit/Hyperactivity Disorder (ADHD)? Ɔ pɔsin we yu sabi gɛt dis sik? If na so i bi, yu go no di sayn dɛm we de sho se yu nɔ ebul fɔ kɔntrol ivin di smɔl smɔl tin dɛm, yu kin vɛks izi wan, ɛn i nɔ kin izi fɔ yu fɔ bia wit bad tin. Bɔrku pipul kin tink se ADHD na jɔs prɔblɛm wae pɔrsin nɔr kin ebul fɔ pe atɛnshɔn ɛn de na wan ples. Bɔt di trut rili kɔmpleks. Tide wi de tɔk bɔt dis imɔshɔnal imbalans we kin gɛt fɔ du wit ADHD, bɔt we nɔbɔdi nɔ de tɔk bɔt.
Wetin na dis DESR?
Dɔktɔ dɛn kin kɔl dis sik Deficient Emotional Self-Regulation, ɔ DESR fɔ shɔt tɛm. Fɔ tɔk am simpul wan, dis min se i nɔ kin izi fɔ kɔntrol, kol, ɛn biev di rayt we we pɔsin fil strɔng filin (fɔ ɛgzampul, vɛks, sɔri, ɔ wɔri).
Imajin dis. Yu de na kiyu, ɛn sɔmbɔdi kɔt yu ɛn go bifo. Nɔmal pɔsin kin kɔntrol in wamat, ilɛksɛf na smɔl. Bɔt pɔsin we gɛt DESR nɔ go ebul fɔ kɔntrol in wamat da tɛm de, ɛn i kin ivin ala ɔ kɔs da pɔsin de. Dis min se di we aw dɛn de fil kin bɔku pas di tin we apin.
I sɔprayz fɔ no se di ɔfishal mɛdikal diagnostik manyual (DSM-5) nɔ de list DESR as wan sayn. Bɔt masta sabi bukman dɛn lɛk Rɔsɛl Bakli, we sabi bɔt dis wok, se na wan pan di men ɛn impɔtant tin dɛn we kin mek pɔsin gɛt ADHD.
Wetin na di men tin dɛn we DESR dɛn gɛt?
Wi kin no dis we aw wi nɔ de kɔntrol aw wi de fil pan 4 men we dɛn. We bɔku pipul dɛn we gɛt ADHD si dɛn tin ya, dɛn kin tink se, "O... A gɛt dis bak."
| Di kwaliti we pɔsin gɛt | Fɔ ɛksplen am simpul wan |
|---|---|
| Di Imɔshɔnal Impulsiv | Peshɛnt kin rili smɔl. Wan kin vɛks izi wan fɔ ivin di smɔl smɔl tin dɛn. Wi kin si dis wae yu de agyu, wae yu nɔr gɛt peshɛnt, ɛn yu de sho aw yu de fil bad bad wan. |
| Inability fɔ Self-Sɔt | We wan strɔng filin, fɔ ɛgzampul, vɛks, i kin at fɔ ridyus in intensiti ɛn kam bak to nɔmal, we min se yu nɔ go ebul fɔ kol. Yu kin fil se yu dɔn trɔs insay da filin de. |
| I nɔ kin izi fɔ mek yu pe atɛnshɔn to yu | If pɔsin tɔk sɔntin we de mek yu fil bad, yu kin kɔntinyu fɔ tink bɔt am, ɛn i kin at fɔ pul yu atɛnshɔn pan di tin we apin ɛn du ɔda tin. Yu maynd de stɔp pan da tin de we apin. |
| I nɔ kin izi fɔ pik di rayt we fɔ ansa | We dɛn vɛks, instead fɔ ala, dɛn no se dɛn fɔ tɔk tin ɛn sɔlv di prɔblɛm, bɔt dɛn nɔ kin ebul fɔ kɔntrol dɛnsɛf da tɛm de ɛn dɛn kin dɔn fɔ ala ɛn mek tin wɔs. Dat min se, dɛn kin alaw dɛn filin fɔ kɔntrol di tɛm pas di gud we dɛn go gɛt fɔ lɔng tɛm. |
Wetin na di kɔnekshɔn bitwin ADHD ɛn di filin dɛm na di bren?
Dis nɔto jɔs tin bɔt aw pɔsin de biev. I gɛt klia nyurolɔjik bies. Sɔm pat dɛn de na di bren we de kɔntrol di we aw wi de fil. Wi kin kɔl dɛn tin ya di limbik sistɛm . di pat pan dis dεn kכl am di amigdala, we na di men sεntrכm fכ di filin dεm. Ɛn di pat we de bifo di bren we de kɔntrol aw pɔsin de tink, disayd fɔ du sɔntin, ɛn aw i de biev, dɛn kɔl am di prɛfrɔntal kɔtɛks .
Risach dɔn sho se pipul dɛm wae gɛt ADHD gɛt sɔm difrɛns pan aw dɛn pat ya de woke ɛn aw dɛn kin tɔk to dɛnsɛf. di hεy lεvεl mεntal prכsεs dεm na wi bren, lεk fכ plan, כganayz, tεm mεnejmεnt, εn rεgulεshכn fכ di filin, dεn k כl dεm ɛgzibit fכnshכn . So dis imyushכn rεguleshכn na di kכl εgzibit fכnshכn we ADHD de ambɔg.
Wetin mek dɛn nɔ ɔndastand dis?
Dis na di big prɔblɛm. Bikɔs dɛn nɔ kin no dis prɔblɛm we de mek pɔsin fil bad we i gɛt ADHD as ɔfishal sayn, sɔntɛnde ivin dɔktɔ dɛn kin mistek kɔl am ɔda sik.
Dis kin apin mɔ pan uman dɛn. Imajin wan uman we de wɔri ɔltɛm, i kin izi fɔ mek i fil bad, ɛn i kin vɛks. We i go to dɔktɔ, if i nɔ tink bɔt ADHD fayn, i kin gɛt pwɛl at.Bɔrku chans de fɔ mek dɛn nɔ no se yu gɛt bipola muud disɔda , ɛn di mɛrɛsin we dɛn gi yu nɔ go sɔlv di rial prɔblɛm, we na ADHD.
As masta sabi pipul dɛm dɔn tɔk, " Di prɔblɛm dɛm wae pɔrsin wae gɛt ADHD kin gɛt fɔ kɔntrol aw pɔrsin de fil, mɔr lɛk wae pɔrsin nɔr de kɔntrol in filin ɛn nɔr kin ebul fɔ bia ɛn kɔntrol am we i kam, na pat pan ADHD insɛf. Nɔr nid fɔ luk fɔ ɔda mɛntɛl sik fɔ fɛn di kɔz. Na wikɛdnɛs pan ɛgzibit funkshɔn na ADHD insɛf."
So aw yu go difrɛns dis frɔm ɔda mental sik dɛm?
Dis na tin we kɔmplikt smɔl, bɔt lɛ wi tray fɔ mek i simpul. Sɔm impɔtant difrɛns de bitwin ADHD ɛn wan sik lɛk bipola muud disɔda. Bɔt mɛmba se na yu dɔktɔ nɔmɔ go ebul fɔ no di rayt tin bɔt di sik.
| Kwaliti | DESR na ADHD | Eks: Bipola muud disɔda |
|---|---|---|
| Di rizin fɔ di chenj na di filin | Bɔku tɛm i kin apin as ansa to sɔntin we de apin da tɛm de (trig) (e.g. sɔmbɔdi we de kɔrɛkt yu). | Wan chenj wae de mek pɔrsin de fil fɔ sɔm dez ɔr wik, bɔrku tɛm nɔr kin gɛt klia rizin. |
| Di tɛm we pɔsin kin fil | Fɔ shɔt tɛm. I kin stɔp insay sɔm awa ɔ wan de afta di tin we apin. | Fɔ lɔng tɛm. Dipreshɔn ɔ manik stet kin las fɔ sɔm wiks. |
| Sem say | Di kayn we aw di filin kin tranga, ivin if i ‘high’ we yu kɔmpia am wit wetin bin de apin da tɛm de, gɛt fɔ du wit am. | Di kayn we aw pɔsin de fil kin nɔ gɛt natin fɔ du wit wetin de apin da tɛm de. |
As yu si, klia difrɛns de bitwin dɛn tu. Bɔt dɛn sayn ya kin ɔvalap. So if yu ɔr pɔrsin wae de nia yu gɛt dis prɔblɛm, yu fɔ go to pɔrsin wae de mɛn yu maynd ɛn tɔk bɔt am. I rili impɔtant fɔ avɔyd fɔ no yusɛf ɛn go to di rayt dɔktɔ fɔ advays yu.
Mɛsej we dɛn kin kɛr go na os
- ADHD nɔto jɔs prɔblɛm we de mek pɔsin pe atɛnshɔn. Disturbance in emotional regulation (DESR) na bak wan big ɛn fondamental pat pan am.
- If yu ɔ pɔsin we yu sabi gɛt sɔm sayn dɛm fɔ ADHD lɛk fɔ vɛks izi wan, fil bad, ɛn nɔr de peshɛnt fɔ smɔl tin, i kin bi DESR.
- Dis prɔblɛm wae gɛt fɔ du wit aw pɔrsin de fil kin mek sɔmtɛm nɔr de fil fayn lɛk pwɛl hat ɔr bipola muud disɔda.
- If yu gɛt ɛnitin fɔ wɔri bɔt aw yu de fil, tɔk to yu dɔktɔ opin wan bɔt am. I rili impɔtant fɔ gɛt kɔrɛkt diagnosis ɛn tritmɛnt.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt