Yu pikin nɔ de ɛva de na wan ples? Yu tink se i kin mek i nɔ izi fɔ dɛn fɔ pe atɛnshɔn we dɛn de gi dɛn homwok ɔ skul wok? Bɔku tɛm, wi kin kɔl dis "fidgeting." Bɔt sɔm mama ɛn papa dɛn kin tink se dɛn tin ya na sayn dɛn we de sho se dɛn gɛt ADHD. Bɔt sɔmtɛm, biɛn dɛn bihayvya ya na Wae pɔrsin de wɔri, wae min wan kayn maynd wae dɛn kɔl wɔri. I sɔprayz fɔ no se sɔm pikin dɛn kin gɛt dɛn tu tin ya di sem tɛm. So, as mama ɔ papa, i rili impɔtant fɔ no bɔt dis. Lɛ wi tɔk bɔt dis jɔs tide.
Wetin na di sem tin bitwin ADHD ɛn Wɔri wɔri?
ADHD (Attention Deficit Hyperactivity Disorder) ɛn Anxiety Disorder gɛt sɔm pan di sem sayn dɛm. Dis na di rizin we mek dɛn tu kin kɔnfyus bɔku tɛm. Sɔntɛnde, dɛn kin mistek no se pikin we gɛt Anxiety na ADHD.
Fɔ tɔk am simpul wan, ADHD na nyurodivɛlɔpmɛnt kɔndishɔn we kin afɛkt di pikin in bren divɛlɔpmɛnt. Na bikɔs sɔm pat dɛn na di bren de wok chenj. Bɔt fɔ wɔri na wan sik we kin afɛkt di we aw pikin de tink ɛn fil. Bɔku tɛm, i kin gɛt fɔ du wit tin dɛn lɛk fɔ fred ɛn wɔri.
Tink bɔt am, sɔntɛnde wi kin si tin dɛn lɛk we i nɔ de rɛst ɛn we i de agyu pan pikin in bihayvya izi wan. Bɔt pan tin dɛm lɛk Anxiety, bɔrku tɛm de sayn dɛm kin de insay di pikin in maynd. So, sɔntɛm nɔto bɔku difrɛns de we pɔsin kin si na do. Dis na wae mek i nɔr kin izi fɔ no smɔl bɔt aw pɔrsin de wɔri.
Na sɔm kɔmɔn prɔblɛm dɛn we pikin kin gɛt pan dɛn tu tin ya.
| Kɔmɔn simptom dɛm wae dɛn kin si pan ADHD ɛn Anxiety |
|---|
| - Nɔr de rɛst, nɔr de rɛst, nɔr ebul fɔ de na wan ples. |
| - I nɔ izi fɔ yu fɔ de pe atɛnshɔn pan wan wok. |
| - Nɔ ebul fɔ du skul wok fayn fayn wan. |
| - Fɔ fil nɔ fayn na sɔshal sityueshɔn (e.g. wit padi dɛm, na pati). |
| - I tan lɛk se yu de vɛks ɛn strɛs ɔltɛm. |
| - I nɔ izi fɔ slip na nɛt. |
| - I nɔ izi fɔ mɛmba di tru tin dɛn. |
So aw yu rili ɔndastand di difrɛns bitwin dɛn tu tin ya?
Yɛs, pan ɔl we di sik dɛn we pɔsin kin gɛt na di sem, di tin we kin mek pɔsin gɛt dɛn sik dɛn de rili difrɛn. Di tin we impɔtant pas ɔl na fɔ ɔndastand dis difrɛns.
De impɔtant tin nɔto de sayn, bɔt na wetin de kɔz de sik. Insay ADHD, di tin we kin mek i gɛt sɔntin fɔ du wit di we aw di bren de wok , we insay Anxiety, di tin we kin mek i apin na di tin we di pikin de tink ɛn fred.
Lɛ wi ɔndastand dis wit ɛgzampul dɛn.
| Karakta/Bihayvya | If pikin gɛt ADHD, di rizin... | If pikin gɛt wɔri, di rizin na... |
|---|---|---|
| I nɔ izi fɔ du skul wok | I izi fɔ mek tin dɛn we de rawnd am (sawnd, imej) distɛkt am. Nɔ ebul fɔ pe atɛnshɔn pan wan tin wan tɛm. | Fɔ fred we tin dɛn lɛk "A go gɛt dis rɔng?", "Di ticha go kɔl mi?". Fɔ fred fɔ ivin bigin wok bikɔs yu want fɔ du ɔltin pafɛkt . |
| Rɛstlɛs/nɔ ebul fɔ de na wan ples | Fɔ fil lɛk se motoka de rɔn insay di bɔdi. Fɔ strɛch ɔltɛm, rɔn, ɛn jomp bikɔs i nɔ ebul fɔ kɔntrol di ɛnaji. | Wae yu de wɔri na wae yu de fil wae yu nɔr de fil fayn wae yu de frayd ɛn de wɔri. Dis kin mek yu du tin lɛk fɔ fidget wit yu fut ɛn mek nɔys wit yu finga dɛn. |
| I nɔ izi fɔ gɛt padi biznɛs wit ɔda pipul dɛn | Prɔblɛm wit padi dɛn kin kam bikɔs ɔf tin dɛn lɛk fɔ nɔ lisin fayn to wetin ɔda pipul dɛn de tɔk, fɔ tɔk ɛnitin we kam na yu maynd wantɛm wantɛm, ɛn nɔ ebul wet fɔ dɛn tɔn. | Fɔ avɔyd sɔshal sityueshɔn bikɔs yu de fred se "Wetin ɔda pipul dɛn go tink bɔt mi?", "Will I be ostracized?" Fɔ fil se yu de fred fɔ mek nyu padi dɛn. |
Sɔm ɔda impɔtant pɔynt dɛn
- Rut Kɔz: As wi bin dɔn tɔk, ADHD na wan sik we dɛn bɔn wit we gɛt fɔ du wit di we aw di bren de wok . Bɔt sɔntɛnde, i kin mek pɔsin wɔri bikɔs i kin chenj wantɛm wantɛm na in layf. Fɔ ɛgzampul, mama ɛn papa dɛn dayvɔs, dɛn famili day, dɛn muf go na nyu os, ɔ dɛn chenj skul.
- Famili istri: Wɔri kin rɔn na famili . If pɔsin na yu famili (mama ɛn papa, brɔda ɛn sista) gɛt wɔri, yu pikin de pan denja. So, i rili impɔtant fɔ tɔk bɔt dis famili istri we yu de tɔk to yu dɔktɔ.
Ustɛm wi fɔ go to dɔktɔ?
If yu ivin tink smɔl se yu pikin gɛt ADHD, Anxiety, ɔ ɔl tu, di bɛst tin fɔ du na fɔ tɔk to yu pikin in dɔktɔ (i go fayn fɔ mek yu tɔk to pikin dɛn) pas fɔ jomp to kɔnklushɔn fɔ yusɛf .
Mɛmba se nɔ pan dɛn tin ya nɔto di pikin in fɔlt ɔ yu fɔlt. Dis na kɔndishɔn wae dɛn kin ebul fɔ kɔntrol wit di rayt mɛrɛsin advays ɛn sɔpɔt.
If dɛn nɔ trit dɛn tin ya, dɛn kin tranga mɔ. Dis kin gɛt bɔku impak pan di pikin in skul layf, di say we i de na os, ɛn di we aw i de wit ɔda pipul dɛn .
Di dɔktɔ go chɛk di pikin, tek infɔmeshɔn frɔm yu ɛn di pikin in ticha dɛn, ɛn no di sik kɔrɛkt wan. Dɔn, dɛn go disayd di tritmɛnt we go fayn fɔ di pikin.
- Fɔ ADHD: Sɔntɛnde dɛn kin se dɛn kin gi di pikin mɛrɛsin we de mek di pikin fil fayn ɔ we nɔ de mek di bren wok fayn, ɛn dɛn kin gi am bak di we aw i de biev fɔ ɛp fɔ kɔntrol di we aw di pikin de biev.
- Fɔ Wɔri: Anti-anxiety mɛrɛsin ɔr Kɔgnitiv Bihayvya Tɛrapi (CBT) .Dɛn kin advays fɔ gi advays lɛk CBT. CBT de ɛp fɔ no di tin dɛn we di pikin de fred ɛn tich dɛn aw fɔ manej dɛn.
If di pikin gɛt ɔl tu di sik dɛn, di dɔktɔ go luk us sayn dɛn de afɛkt di pikin in layf pas ɔl ɛn mek wan tritmɛnt plan fɔ insɛf.
Mɛsej we dɛn kin kɛr go na os
- ADHD ɛn wɔri kin sho di sem kayn sayn dɛm, lɛk fɔ nɔr de rɛst ɛn nɔr de pe atɛnshɔn.
- Di men difrɛns bitwin dɛn tu de pan de tin wae kin mek pɔrsin gɛt di sik. ADHD gɛt fɔ du wit di we aw di bren de wok, we di wɔri we pɔsin kin wɔri kin gɛt fɔ du wit tin dɛn lɛk fɔ fred ɛn wɔri.
- We yu de wach aw yu pikin de biev, tray fɔ ɔndastand di rizin fɔ di kwɛstyɔn we se, "Wetin mek yu de du dis?" Na bikɔs dɛn de fred? Ɔ na bikɔs yu nɔ de pe atɛnshɔn igen?
- Nɔ ɛva tray fɔ no if yu gɛt wan sik fɔ yusɛf. If yu gɛt dawt, go to yu pikin in dɔktɔ ɔltɛm .
- If dɛn no di sik kɔrɛkt wan ɛn kwik kwik wan, dɛn kin gi di pikin di sɔpɔt ɛn tritmɛnt we i nid, ɛn dis kin mek i izi fɔ dɛn layf.
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