Wi ɔl gɛt drim ɛn vishɔn fɔ wi layf, nɔto so? Sɔntɛm yu want fɔ bi big rayta, myuzikman, ɔ big big kɔmni na big kɔmni. Bɔt sɔntɛnde yu kin fil se yu dɔn lɔs ɛn yu nɔ kin ebul fɔ fɛn we fɔ mek dɛn drim ya kam tru.
If yu fil di sem we, sɔntɛm yu nid kɔch fɔ ɛp yu. Jɔs lɛk aw kɔch de ɛp atlet fɔ rich in mak, na so Layf Kɔch ɛn Wɛlbɔdi Kɔch kin push yu fɔ gɛt sakrifays ɛn fulfilment na yu wok ɛn layf stayl.
Udat rili na Layf Kɔch?
Fɔ tɔk am simpul wan, na dɛn pipul ya de gayd ɛn ɛnkɔrej yu we yu nid fɔ mek yu wok, padi biznɛs, ɛn ɔl yu layf bɛtɛ. Dɛn kin lisin to yu lɛk yu bɛst padi ɛn ɛp yu fɔ mek yu no klia wan wetin yu dɔn plan fɔ du.
Dɛn kin ɛp yu mɔ wit dɛn tin ya:
- Diskova di talɛnt ɛn drim dɛn we ayd insay yu.
- Rifos yu gol dɛn na yu layf.
- Bil di maynd trɛnk we yu nid fɔ win di tin dɛn we de ambɔg yu fɔ rich dɛn gol dɛn de.
So wetin Wɛlbɔdi Kɔch kin du?
Wan Wɛlbɔdi Kɔch de pe atɛnshɔn pan yu bɔdi ɛn maynd wɛlbɔdi gol dɛm . Dɛn kin ɛp yu fɔ fɛn di tin dɛn we de mek yu want fɔ du sɔntin ɛn di tin dɛn we yu nid fɔ liv fayn layf.
Imajin se yu gɛt gol dɛn lɛk dɛn tin ya:
- A nid fɔ lɔs sɔm wet.
- Yu nid fɔ yus to di we aw yu de it fayn .
- A nid fɔ lɛf fɔ smok.
- Yu nid fɔ ridyus di strɛs na yu layf.
Bɔt dis na di impɔtant tin: Wɛlbɔdi Kɔch nɔto pɔsin we de gi yu wan list fɔ it fɔ it lɛk pɔsin we sabi bɔt it , ɔ sho yu ɛksesaiz fɔ du lɛk pɔsin we de mɛn yu bɔdi. Bifo dat, dɛn de fɔ ɛp yu fɔ disayd fɔ du bɛtɛ ɔltin we fit yu layf.
Lɛ wi ɔndastand di difrɛns bitwin dɛn tu tin ya klia wan smɔl.
| Tayp fɔ Kɔch | Men tin dɛn we yu fɔ pe atɛnshɔn pan |
|---|---|
| Layf Kɔch | Kariɛra, rileshɔnship, fɔ mek big layf disizhɔn, wok-layf balans, pɔsin in yon gol. |
| Wɛlbɔdi Kɔch | Fɔ gɛt wɛlbɔdi, fɔ lɛf fɔ it bɔku bɔku it, fɔ it fayn, fɔ mek yu want fɔ du ɛksɛsayz, fɔ kɔntrol yu strɛs. |
A go nid ɛp frɔm pɔsin lɛk dis bak?
If yu de fil lɛk dis, sɔntɛm kɔch go ɛp yu:
- If yu nid gayd fɔ go bifo pan yu wok .
- If yu want fɔ lan aw fɔ yuz yu yon trɛnk ɛn talɛnt fayn fayn wan .
- If yu gɛt prɔblɛm fɔ no wetin fɔ du we yu de mek big disizhɔn na layf (e.g. fɔ muf go na ɔda provins, fɔ gɛt wok promoshɔn).
- If yu fil se yu nɔ gɛt gud balans bitwin wok ɛn yu yon layf.
- If layf ful-ɔp wit strɛs.
- If yu fil se yu nɔ gɛt wɛlbɔdi lɛk aw yu go want.
Aw yu de wok wit dɛn pipul ya?
Fɔs, yu go gɛt di chans fɔ mit wit di Kɔch we yu dɔn pik, ilɛksɛf na fon ɔ yusɛf. Dɛn sɛshɔn ya kin tek frɔm 15 minit to wan awa. Insay dis tɛm, yu kin tɔk opin wan bɔt wetin yu want fɔ du na layf.
Tru kwɛstyɔn dɛn we yu kɔch de aks, una tu go wok togɛda fɔ no klia wan wetin una want ɛn di prɔblɛm dɛn we una de gɛt fɔ rich dɛn. Dɔn, una ɔl tu go plan di tin dɛn we una nid fɔ du fɔ rich dɛn gol dɛn de.
Bɔku tɛm, dɛn go gi yu smɔl "homwok" fɔ du bitwin di sɛshɔn dɛn. Sɔntɛm dɛn go aks yu fɔ kip wan jɔnal, ɔ mek "akshɔn plan" bɔt di tin dɛm we yu want fɔ akɔmplit. Insay ɔl dis, yu kɔch go sɔpɔt yu ɛn aks yu fɔ wetin yu dɔn plan fɔ du.
Dis prɔses kin tek sɔm mɔnt ɔr lɔng, i kin dipen pan aw ɔltɛm yu mit ɛn wetin yu gol. We i kam pan di kɔst, dɛn kin pe dɛn savis ya ɛvri awa ɔ ɛvri mɔnt.
Aw fɔ pik gud kɔch?
Dis na rili impɔtant pɔynt bikɔs yu go de sheb yu layf in drim ɛn pasɔnal infɔmeshɔn wit dis pɔsin. So, i rili impɔtant fɔ mek una tu gɛt gud mach.
Tink bɔt dɛn pɔynt ya:
- Gud mats: Pik pɔsin we yu go tɔk to witout ɛni fred ɔ dawt bɔt wetin de na yu maynd, pɔsin we yu fil se ɔndastand.
- Kwalifayeshɔn: Dɛn nɔ dɔn rigul dis fild yet na Sri Lanka ɔ na bɔku kɔntri dɛn ɔlsay na di wɔl. Dat min se enibodi kin se "I am a Life Coach". Bɔt kɔch dɛn de we gɛt sɛtifiket frɔm intanashɔnal ɔganayzeshɔn dɛn lɛk di Intanɛshɔnal Kɔch Fɛdareshɔn (ICF). I bɛtɛ if yu ebul fɔ pik pɔsin we tan lɛk dat.
- Tɔk to dɛn: Bifo yu disayd fɔ pɔsin wantɛm wantɛm, tɔk to sɔm pipul dɛn. Aks dɛn bɔt di we aw dɛn de wok. If yu kin aks fɔ rɛfrɛns frɔm di klaynt dɛn we bin dɔn de bifo, dat go gi yu gud aidia bɔt dɛn stayl ɛn pɔsin we dɛn bi.
I rili impɔtant: Layf Kɔch ɔ Wɛlbɔdi Kɔch nɔto laysens wɛlbɔdi biznɛs pɔsin. Dat min se dɛn nɔto dɔktɔ, saykayatrist, ɔ saykotɛrapist. So, dɛn savis nɔ de ɔnda wɛlbɔdi inshɔrans.
If yu fil se wan mɛntɛl hεlth sik, lɛk pwɛl hat ɔr wɔri, de mek yu nɔr ebul fɔ du yu gol, i impɔtant fɔ tɔk to kwalifay dɔktɔ ɔr saykayatrist bifo yu go to kɔch. Kɔch kin gayd yu, bɔt na dɔktɔ nɔmɔ go ebul fɔ trit yu mɛrɛsin.
Mɛsej we dɛn kin kɛr go na os
- Wan Layf Kɔch de gayd yu wit yu jenɛral layf gol dɛm (kariɛra, rileshɔnship), we wan Wɛlbɔdi Kɔch de ɛp yu wit yu bɔdi ɛn maynd wɛlbɔdi gol dɛm.
- If yu fil se yu dɔn lɔs na layf, yu strɛs, ɔ yu nid ɛp fɔ go bifo pan wɛlbɔdi layf, fɔ go to kɔch kin ɛp yu.
- Bifo yu pik kɔch, mek shɔ se yu fit fayn. If i pɔsibul, pik pɔsin we gɛt sɛtifiket.
- Di tin we impɔtant pas ɔl:Kɔch nɔto dɔktɔ ɔ saykayatrist. If yu sɔspɛkt se yu gɛt mental wɛl bɔdi prɔblɛm lɛk pwɛl hat ɔr wɔri, go to yu dɔktɔ fɔs.











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