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Yu de fil se yu wik? Lɛ wi no di rial rizin dɛn we mek di ɛmoglobin lɛvɛl go dɔŋ!

Yu de fil se yu wik? Lɛ wi no di rial rizin dɛn we mek di ɛmoglobin lɛvɛl go dɔŋ!
Yu taya ɔl di de? Yu kin fil taya ivin afta yu dɔn du smɔl wok? Yu fes kin luk blak we yu luk na miro? Ɔ i nɔ kin izi fɔ pe atɛnshɔn pan wan tin? Bɔku tɛm wi kin tink se, “Shh, dis na tumɔs wok.” Bɔt, yu tink se i go rili bi fɔ ɔda rizin? Yɛs, i kin bi. Dɛn sayn ya kin bi sayn fɔ se yu ɛmoglobin lɛvɛl nɔ bɔku. Wi dɔktɔ dɛn kin kɔl dis “anemia.” Nɔ wɔri! Lɛ wi tɔk tide fɔ ɔndastand gud gud wan wetin mek dis kin apin ɛn wetin kin mek i apin.

Okay, mek wi si fɔs... wetin na ɛmoglobin?

Tink bɔt wan delivri savis we de rɔn ɔlsay na wi bɔdi. Ɛmoglobin na di bɛst wokman na da delivri savis de. I de insay wi rɛd blɔd sɛl dɛn. na di wan we de pik di כksijεn paket frכm di lכng dεm εn de gi am to εvri כda sεl dεm na di bכdi, frכm di bren to di fut nεl dεm. So, wetin kin apin we dis delivri gyal dεm (hεmoglobin) dכn sכm? Di sɛl dɛn nɔ kin gɛt inof ɔksijɛn. If ɔksijɛn nɔ de, di sɛl dɛn nɔ go ebul fɔ wok ɔ mek ɛnaji. Na dat mek wi kin fil taya ɛn slɔp.

Wetin mek dis ɛmoglobin de go dɔŋ? 3 men we dɛn de

Pan ɔl we bɔku bɔku rizin dɛn de, tri men we dɛn de we kin mek ɛnibɔdi in ɛmoglobin go dɔŋ. Lɛ wi go tru dɛn tri rod ya ɛn si wetin go apin.
    1. Di blɔd we de mek di bɔdi nɔ bɔku.
    2. Blɔd kin pwɛl kwik pas di at.
    3. Blɔd we de kɔmɔt na di bɔdi.
Naw lɛ wi luk ɛni wan pan dɛn tebul ya, smɔl mɔ.

Fɔs tin: Di blɔd we de kɔmɔt na di bɔdi nɔ de bɔku

Rizin Ɔl ɔda tin dɛn simpul.
Ayɔn we Nɔ Gɛt Dis na di men rizin na di wɔl. Jɔs lɛk aw yu nid flawa fɔ mek kek, na so yu nid ayɛn fɔ mek ɛmoglobin. If yu nɔ gɛt inof ayɔn frɔm wetin yu de it, ɛmoglobin nɔ go kɔmɔt.
Vitamin B12/folet we nɔ de Dɛn tu vaytamɛn ya impɔtant fɔ mek gud rɛd blɔd sɛl dɛn. We dɛn nɔ go du, di bɔdi kin mek big big rɛd blɔd sɛl dɛn we nɔ kin ebul fɔ wok fayn.
Sik dɛn we nɔ de mɛn Sik wae kin kam fɔ lɔng tɛm lɛk kidni sik, kansa, ɛn at at kin mek di faktri wae de mek blɔd (bon mɛrɔ) nɔr de wok fayn.
Bɔn mɛrɔ prɔblɛm dɛn Di bon mɛro na di men faktri we de mek blɔd. Sik dɛn lɛk lukimiya kin ambɔg dis faktri, ɛn dis kin mek blɔd prodakshɔn stɔp kpatakpata.
Thalassemia we dɛn kɔl Thalassemia Dis na wan sik we de kam pan pɔsin in jɛnɛtiks we kin de we dɛn bɔn am. Wetin kin apin ya na dat, mistek de na di blueprint (jin) we de mek ɛmoglobin na di bɔdi, we kin mek di ɛmoglobin we dɛn mek nɔ fayn.

Sɛkɔn pɔynt: Blɔd kin pwɛl kwik pas di at.

Rizin Ɔl ɔda tin dɛn simpul.
Jɛnɛtik Isyu dɛn pan sik dεm lεk sikl sεl anemia, di rεd bכdi sεl dεm nכ de shep nכmal. Dɛn nɔto rawnd, bɔt dɛn shep lɛk sikɛl. So dɛn kin brok, brok, ɛn i izi fɔ pwɛl.
Disrɔpshɔn pan di bɔdi in imyun sistɛm Sɔntɛnde, di wan dɛn we de gayd wi bɔdi (di imyun sistɛm) kin kray. Bifo dɛn atak fɔrina dɛn we de kam atak wi, dɛn kin atak ɛn pwɛl wi yon gud rɛd blɔd sɛl dɛn.
Ɔda tin dɛn we de na do Sɔm mɛrɛsin, pɔyzin, ɛn infɛkshɔn lɛk malaria kin pwɛl di rɛd blɔd sɛl dɛn bak ɛn i kin mek dɛn day mɔ ɛn mɔ.

Tɔd pɔynt: Blɔd we de kɔmɔt na di bɔdi

Rizin Ɔl ɔda tin dɛn simpul.
I klia se blɔd de. Dis kin bi bikɔs ɔf aksidɛnt, ɔpreshɔn, bɔn pikin, ɔ ivin we sɔm uman dɛn kin gɛt bɔku blɔd we dɛn kin gɛt we dɛn de gɛt mɔnt.
Sikrit blɔd we de kɔmɔt Dis na di wan we denja pas ɔl. Bɛlɛ ɔlsa, ɛmoroyd, kɔlon kansa, ɛn hukwɔm sik kin mek yu blɔd lɔs smɔl ɛvride. Wi nɔ de ivin si am. Bɔt smɔl smɔl, di ayɛn kin dɔn na di bɔdi, ɛn di ɛmoglobin kin go dɔŋ.

Di risk tu big smɔl fɔ dɛn pipul ya!

Pan ɔl we wi ɔl kin gɛt dɛn kayn tin ya, sɔm pipul dɛn kin gɛt anemia.

Fɔ dɔn, a fɔ se...

Naw yu dɔn ɔndastand se we di ɛmoglobin go dɔŋ nɔ min ɔda tin fɔ di sem rizin. I tan lɛk se di injin layt na motoka de kam. Di layt kam on fɔ tɛl yu se sɔntin nɔ rayt, bɔt nɔto di layt nɔmɔ na di prɔblɛm. Semweso, anemia na wan sayn. Di impɔtant tin na fɔ no se, "Wetin mek dis dɛkɛshɔn apin?"

Mɛmba dis: If yu gɛt sayn dɛn we de sho se yu nɔ gɛt blɔd, duya nɔ go na di famasi ɛn aks fɔ ayɛn tablɛt we yu nɔ ivin go to dɔktɔ. Dat tan lɛk fɔ ol bɔkit we lik de na di ruf. Yu nid fɔ fiks di lik, nɔto so? So, mek shɔ se yu go to dɔktɔ fɔ fɛn di rayt tin ɛn gɛt di rayt tritmɛnt.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu de fil se yu wik? Lɛ wi no di rial rizin dɛn we mek di ɛmoglobin lɛvɛl go dɔŋ!
Fitnɛs fɔ FizikJune 10, 2025

Yu de fil se yu wik? Lɛ wi no di rial rizin dɛn we mek di ɛmoglobin lɛvɛl go dɔŋ!

Yu taya ɔl di de? Yu kin fil taya ivin afta yu dɔn du smɔl wok? Yu fes kin luk blak we yu luk na miro? Ɔ i nɔ kin izi fɔ pe atɛnshɔn pan wan tin? Bɔku tɛm wi kin tink se, “Shh, dis na tumɔs wok.” Bɔt, yu tink se i go rili bi fɔ ɔda rizin? Yɛs, i kin bi. Dɛn sayn ya kin bi sayn fɔ se yu ɛmoglobin lɛvɛl nɔ bɔku. Wi dɔktɔ dɛn kin kɔl dis “anemia.” Nɔ wɔri! Lɛ wi tɔk tide fɔ ɔndastand gud gud wan wetin mek dis kin apin ɛn wetin kin mek i apin.

Okay, mek wi si fɔs... wetin na ɛmoglobin?

Tink bɔt wan delivri savis we de rɔn ɔlsay na wi bɔdi. Ɛmoglobin na di bɛst wokman na da delivri savis de. I de insay wi rɛd blɔd sɛl dɛn. na di wan we de pik di כksijεn paket frכm di lכng dεm εn de gi am to εvri כda sεl dεm na di bכdi, frכm di bren to di fut nεl dεm. So, wetin kin apin we dis delivri gyal dεm (hεmoglobin) dכn sכm? Di sɛl dɛn nɔ kin gɛt inof ɔksijɛn. If ɔksijɛn nɔ de, di sɛl dɛn nɔ go ebul fɔ wok ɔ mek ɛnaji. Na dat mek wi kin fil taya ɛn slɔp.

Wetin mek dis ɛmoglobin de go dɔŋ? 3 men we dɛn de

Pan ɔl we bɔku bɔku rizin dɛn de, tri men we dɛn de we kin mek ɛnibɔdi in ɛmoglobin go dɔŋ. Lɛ wi go tru dɛn tri rod ya ɛn si wetin go apin.
    1. Di blɔd we de mek di bɔdi nɔ bɔku.
    2. Blɔd kin pwɛl kwik pas di at.
    3. Blɔd we de kɔmɔt na di bɔdi.
Naw lɛ wi luk ɛni wan pan dɛn tebul ya, smɔl mɔ.

Fɔs tin: Di blɔd we de kɔmɔt na di bɔdi nɔ de bɔku

Rizin Ɔl ɔda tin dɛn simpul.
Ayɔn we Nɔ Gɛt Dis na di men rizin na di wɔl. Jɔs lɛk aw yu nid flawa fɔ mek kek, na so yu nid ayɛn fɔ mek ɛmoglobin. If yu nɔ gɛt inof ayɔn frɔm wetin yu de it, ɛmoglobin nɔ go kɔmɔt.
Vitamin B12/folet we nɔ de Dɛn tu vaytamɛn ya impɔtant fɔ mek gud rɛd blɔd sɛl dɛn. We dɛn nɔ go du, di bɔdi kin mek big big rɛd blɔd sɛl dɛn we nɔ kin ebul fɔ wok fayn.
Sik dɛn we nɔ de mɛn Sik wae kin kam fɔ lɔng tɛm lɛk kidni sik, kansa, ɛn at at kin mek di faktri wae de mek blɔd (bon mɛrɔ) nɔr de wok fayn.
Bɔn mɛrɔ prɔblɛm dɛn Di bon mɛro na di men faktri we de mek blɔd. Sik dɛn lɛk lukimiya kin ambɔg dis faktri, ɛn dis kin mek blɔd prodakshɔn stɔp kpatakpata.
Thalassemia we dɛn kɔl Thalassemia Dis na wan sik we de kam pan pɔsin in jɛnɛtiks we kin de we dɛn bɔn am. Wetin kin apin ya na dat, mistek de na di blueprint (jin) we de mek ɛmoglobin na di bɔdi, we kin mek di ɛmoglobin we dɛn mek nɔ fayn.

Sɛkɔn pɔynt: Blɔd kin pwɛl kwik pas di at.

Rizin Ɔl ɔda tin dɛn simpul.
Jɛnɛtik Isyu dɛn pan sik dεm lεk sikl sεl anemia, di rεd bכdi sεl dεm nכ de shep nכmal. Dɛn nɔto rawnd, bɔt dɛn shep lɛk sikɛl. So dɛn kin brok, brok, ɛn i izi fɔ pwɛl.
Disrɔpshɔn pan di bɔdi in imyun sistɛm Sɔntɛnde, di wan dɛn we de gayd wi bɔdi (di imyun sistɛm) kin kray. Bifo dɛn atak fɔrina dɛn we de kam atak wi, dɛn kin atak ɛn pwɛl wi yon gud rɛd blɔd sɛl dɛn.
Ɔda tin dɛn we de na do Sɔm mɛrɛsin, pɔyzin, ɛn infɛkshɔn lɛk malaria kin pwɛl di rɛd blɔd sɛl dɛn bak ɛn i kin mek dɛn day mɔ ɛn mɔ.

Tɔd pɔynt: Blɔd we de kɔmɔt na di bɔdi

Rizin Ɔl ɔda tin dɛn simpul.
I klia se blɔd de. Dis kin bi bikɔs ɔf aksidɛnt, ɔpreshɔn, bɔn pikin, ɔ ivin we sɔm uman dɛn kin gɛt bɔku blɔd we dɛn kin gɛt we dɛn de gɛt mɔnt.
Sikrit blɔd we de kɔmɔt Dis na di wan we denja pas ɔl. Bɛlɛ ɔlsa, ɛmoroyd, kɔlon kansa, ɛn hukwɔm sik kin mek yu blɔd lɔs smɔl ɛvride. Wi nɔ de ivin si am. Bɔt smɔl smɔl, di ayɛn kin dɔn na di bɔdi, ɛn di ɛmoglobin kin go dɔŋ.

Di risk tu big smɔl fɔ dɛn pipul ya!

Pan ɔl we wi ɔl kin gɛt dɛn kayn tin ya, sɔm pipul dɛn kin gɛt anemia.

Fɔ dɔn, a fɔ se...

Naw yu dɔn ɔndastand se we di ɛmoglobin go dɔŋ nɔ min ɔda tin fɔ di sem rizin. I tan lɛk se di injin layt na motoka de kam. Di layt kam on fɔ tɛl yu se sɔntin nɔ rayt, bɔt nɔto di layt nɔmɔ na di prɔblɛm. Semweso, anemia na wan sayn. Di impɔtant tin na fɔ no se, "Wetin mek dis dɛkɛshɔn apin?"

Mɛmba dis: If yu gɛt sayn dɛn we de sho se yu nɔ gɛt blɔd, duya nɔ go na di famasi ɛn aks fɔ ayɛn tablɛt we yu nɔ ivin go to dɔktɔ. Dat tan lɛk fɔ ol bɔkit we lik de na di ruf. Yu nid fɔ fiks di lik, nɔto so? So, mek shɔ se yu go to dɔktɔ fɔ fɛn di rayt tin ɛn gɛt di rayt tritmɛnt.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.

Ad yu kɔmɛnt

Duya kɔlkul: 6 + 1 =