Di ɛmoglobin we nɔ bɔku? Yu de fil se yu wik? Lɛ wi lan bɔt di tin dɛn we kin mek wi gɛt dis sik, di sayn dɛn, ɛn di mɛrɛsin dɛn we wi kin gɛt insay wan simpul we!

Yu kin fil bak se yu taya ɛn yu nɔ gɛt layf ɔltɛm? Yu kin fil wik ivin afta yu dɔn du smɔl wok? Sɔntɛm yu kin fil lɛk se yu ed de tɔn ɔ yu skin kin tan lɛk se yu nɔ gɛt bɛtɛ trɛnk? Wan rizin fɔ dɛn sik ya kin bi we di ɛmoglobin we de na yu bɔdi kin go dɔŋ. So, wetin na dis ɛmoglobin ? Wetin kin apin we i dɔn go dɔŋ? Wetin mek i de go dɔŋ? Wetin dɛn kin du bɔt am? Lɛ wi tɔk bɔt ɔl dis na simpul we tide.

🤔 Wetin na dis ɛmoglobin? Wetin mek dɛn se i de go dɔŋ?

Ɛmoglobin ɛn Rɛd Blɔd Sɛl dɛn

Tink bɔt di rɛd blɔd sɛl dɛn we de na wi blɔd lɛk smɔl trak dɛn. Di men wok we dɛn trak ya de du na fɔ pik ɔksijɛn frɔm di lɔng dɛn ɛn kɛr am go to ɔl di ɔda sɛl dɛn na di bɔdi. Dis ɔksijɛn impɔtant fɔ mek wi sɛl dɛn wok ɛn mek ɛnaji.

So, di spɛshal prɔtin we de kɛr ɔksijɛn insay dɛn rɛd blɔd sɛl ya, dɛn kɔl am ɛmoglobin . Ɛmoglobin gɛt ayɛn , ɛn ɔksijɛn mɔlyul dɛn kin atak da ayɔn de. Dis ɛmoglobin na in de gi rɛd blɔd sɛl dɛn rɛd kɔlɔ.

Wetin kin apin we di ɛmoglobin dɔn go dɔŋ?

If fɔ sɔm rizin di nɔmba fɔ di rɛd blɔd sɛl dɛn we de kɔmɔt na yu bɔdi go dɔŋ, ɔ if di ɛmoglobin we de insay dɛn rɛd blɔd sɛl dɛn de go dɔŋ, di ɔksijɛn we dɛn kin kɛr go ɔlsay na di bɔdi sɛf kin go dɔŋ. Jɔs lɛk aw di nɔmba fɔ di ɔksijɛn trak dɛn de go dɔŋ, ɔ di ɔksijɛn we dɛn kin lod insay wan trak de go dɔŋ.

We wi sɛl dɛn nɔ gɛt ɔksijɛn, wi kin bigin fɔ gɛt sɔm tin dɛn lɛk we wi taya, wikɛd, wi nɔ kin blo fayn , ɛn wi kin tɔn diziz. Dɛn sayn ya kin bɔku as wi ɛmoglobin lɛvɛl de go dɔŋ.

Wetin na nɔmal ɛn denja lɛvɛl?

di hεmoglobin lεvεl dεn de mכsu insay gram pan wan dεsilita (gm/dL). Di nɔmal ɛmoglobin lɛvɛl fɔ pɔsin we gɛt wɛlbɔdi kin difrɛn smɔl bay wɛda man ɔ uman:

• Man: Nɔmal wan bitwin 14.0 gm/dL ɛn 17.5 gm/dL.
• uman dεm: nכmal wan bitwin 12.3 gm/dL εn 15.3 gm/dL.

(Dis valyu dεm kin difrεn sכmtεm frכm labכtכri to di כda labכtכri).

“Lɔw ɛmoglobin” na we di ɛmoglobin lɛvɛl go dɔŋ pas dɛn nɔmal valyu ya. we dכp less dan 13 gm/dL pan man εn we dכp less dan 12 gm/dL pan uman dεn kin tek am se na signifyant dכp. If yu drɔp smɔl pas dis, dat kin mek yu denja.

Aw yu go chɛk if yu ɛmoglobin nɔ bɔku?

Di men we fɔ no na fɔ du blɔd tɛst. Dɛn kin tek wan sɛmpul pan yu blɔd ɛn mɛzhɔ di ɔmɔs ɛmoglobin we de insay. Dɛn kɔl dis ɛmoglobin tɛst . Sɔntɛnde, dɛn kin du spɛshal tɛst dɛn lɛk ɛmoglobin ilɛktrɔfɔrɛsis fɔ luk di difrɛn kayn ɛmoglobin we de na yu rɛd blɔd sɛl dɛn.

📉 Wetin na di poshubul tin dεm we de mek yu hεmoglobin dכn?

di tin dεm we de mek di εmoglobin lεvεl dכn dכn kin sheb to difrεn men kכtכg dεm:

Jɛnɛral Kategori dɛn

1. Nɔ fɔ mek inof rɛd blɔd sɛl: Di bon mɛro we de insay wi bon dɛn de mek ɔl tu di rɛd blɔd sɛl dɛn ɛn di wayt blɔd sɛl dɛn. If di wok we dis bon mכro de du nכ wok biכs fכ sik כ kכndishכn, di rεd blכd sεl dεm we de mek dεn kin dכn.
2. Rɛd blɔd sɛl dɛn kin pwɛl kwik pas aw dɛn kin mek dɛn: If di bɔdi mek rɛd blɔd sɛl dɛn, bɔt dɛn kin brok tu kwik, dɛn nɔ kin ebul fɔ tek di ples we dɛn lɔs.
3. Blɔd Lɔs: Ilɛksɛf na bikɔs ɔf injuri, blɔd we de kɔmɔt insay (e.g., frɔm bɛlɛ ɔlsa), ɔ if uman dɛn blɔd bɔku we dɛn de gɛt mɔnt, ɛmoglobin ɛn ayɔn bak kin lɔs na di bɔdi wit di blɔd.
4. Nɔ ebul fɔ tek ayɔn fayn fayn wan: Ayɔn impɔtant fɔ mek ɛmoglobin. If dɛn nɔ absɔb di ayɔn we de kɔmɔt na it fayn fayn wan, di ɛmoglobin we dɛn de mek nɔ de bɔku.
5. Nɔ gɛt impɔtant tin dɛn we yu nid: Ayɛn ɛn vaytamɛn B12 (Vitamin B12 ɛn vaytamɛn B9 (folate) impɔtant bak fɔ mek di rɛd blɔd sɛl dɛn fɔm fayn fayn wan. If yu nɔ gɛt dɛn tin ya na yu it, dat kin mek yu nɔ gɛt bɛtɛ ɛmoglobin.

Naw lɛ wi luk di patikyula mɛrɛsin ɛn kɔz dɛm wae gɛt fɔ du wit dɛn impɔtant tin ya.

Tin dɛn we kin afɛkt di we aw dɛn de mek rɛd blɔd sɛl

• Limfoma: Dis na kansa we de divεlכp na di limfatik sistεm. If dɛn kansa sɛl ya go skata to di bon mɛro, dɛn kin ambɔg di we aw dɛn de mek rɛd blɔd sɛl dɛn.
• Lukimiya: Dis na kansa we kin apin na di blɔd ɛn bon mɛrɔ. We kansa sɛl dɛn ful-ɔp di bon mɛro, di rɛd blɔd sɛl dɛn we gɛt wɛlbɔdi nɔ de mek igen.
• Anemia: Anemia na di kɔmɔn nem fɔ we di ɛmoglobin de go dɔŋ. Dis kin apin fɔ difrɛn rizin dɛn. Ɛgzampul dɛn:
  • Aplastic Anemia: Na sik we di bon mכro nכ de prodyuz inof bכdi sεl frכm stεm sεl dεm.
  • Pernicious Anemia: Dis na wan sik we de mek di bɔdi nɔ ebul fɔ tek vaytamɛn B12. If B12 nɔ de, dɛn nɔ go ebul fɔ mek rɛd blɔd sɛl dɛn fayn fayn wan.
  • Iron-deficiency anemia: Dis na sik we di bɔdi nɔ kin ebul fɔ mek ɛmoglobin bikɔs i nɔ gɛt ayrɔn. Dis kin rili kɔmɔn.
• Multiple Myeloma: Insay dis, abnכmal plasma sεl dεm de fכm na di bon mכro, we de ambɔg di prodyushכn fכ rεd bכdi sεl dεm.
• Myelodysplastic Syndromes: Dis na di kכndyushכn we di stεm sεl dεm na di bon mכro nכ de fכ divεlכp to hεlty bכdi sεl dεm.
• Krכnik Kidni Disease: Di kidni dεm de mek wan כmon (erythropoietin) we de gi signal fכ di bon mכro fכ mek rεd bכdi sεl dεm. we di kidni dεm nכ de wok fayn, dis prכsεs de ambɔg.
• Antiretroviral mɛrɛsin: Sɔm mɛrɛsin dɛn we dɛn kin yuz fɔ trit vayrɔs lɛk HIV kin pwɛl di bon mɛro ɛn ridyus di rɛd blɔd sɛl dɛn we dɛn kin mek.
• Kimotɛrapi: Di ​​mɛrɛsin dɛn we dɛn kin yuz fɔ kil kansa sɛl dɛn kin pwɛl di wɛlbɔdi sɛl dɛn bak na di bon mɛrɔ, ɛn dis kin mek di rɛd blɔd sɛl dɛn nɔ bɔku.

Tin dɛn we de afɛkt di layf we di rɛd blɔd sɛl dɛn de liv

Nɔmal wan, wan rɛd blɔd sɛl kin liv insay wi blɔd fɔ lɛk 120 dez. Nyu rεd bכdi sεl dεm de kכmכt כltεm na di bon mכro. Bɔt bikɔs ɔf sɔm tin dɛn, dɛn rɛd blɔd sɛl ya kin day bifo tɛm (hɛmolaysis).

• Spleen we dɔn big / Splenomegaly:Di splin tan lɛk filta na wi bɔdi. I kin kech ɛn pwɛl di ol rɛd blɔd sɛl dɛn we dɔn pwɛl. if di splin big bikoz fכ sכm sik dεm (e.g. malaria, sכm bכdi sik dεm), i kin bigin fכ kech εn pwεl mכr rεd bכdi sεl dεm pas aw i nid, we de sכt di layfspan.
• Sikl Sɛl Anemia: Dis na wan sik we pɔsin kin gɛt frɔm in blɔd. Insay dis, wan abnɔmal tin we de na di ɛmoglobin kin mek di rɛd blɔd sɛl dɛn chenj dɛn shep (dɛn kin tan lɛk sikl), we kin mek dɛn brok izi wan ɛn blok na di blɔd vesel dɛn.
• Thalassemia: Dis na grup bak we gɛt blɔd disɔda we pɔsin kin gɛt frɔm in mama ɛn papa. Insay dis, di bɔdi nɔ kin ebul fɔ mek ɛmoglobin ɛn rɛd blɔd sɛl dɛn fayn fayn wan.

✅ Aw fɔ mek di ɛmoglobin lɛvɛl bɛtɛ? (Kɛya ɛn Tritmɛnt)

Mɛdikal tritmɛnt: Lɛ wi trit di kɔz!

Dɛn kin trit di ɛmoglobin we nɔ bɔku bay we dɛn de fɛn di rizin we mek dɛn gɛt am ɛn trit da tin de we mek dɛn gɛt am. I nɔ fayn fɔ bigin fɔ tek ayɔn tablɛt jɔs afta we yu blɔd tɛst sho se yu ɛmoglobin nɔ bɔku. Yu fɔ go to dɔktɔ fɔs ɛn no wetin mek yu ɛmoglobin nɔ bɔku.

Fɔ ɛgzampul, if yu dɔktɔ si se yu ɛmoglobin lɛvɛl nɔ bɔku bikɔs yu nɔ gɛt ayrɔn, i go tɛl yu fɔ tek ayɔn sɔpɔtmɛnt ɛn it we gɛt bɔku ayɔn. We dɛn dɔn trit di ayɔn we nɔ de, yu ɛmoglobin lɛvɛl go kam bak to nɔmal.

If di tin we kin mek i gɛt vaytamɛn B12, dɛn go trit am. If di kɔz na di kidni sik, dɛn kin gi ɔmon injɛkshɔn fɔ ɛp fɔ mek rɛd blɔd sɛl dɛn we dɛn de trit am. If di kɔz na kansa, dɛn go nid fɔ trit di kansa. If di kɔz na sik we pɔsin kin gɛt frɔm in mama ɛn papa lɛk thalassemia, i kin nid fɔ gɛt tritmɛnt lɛk fɔ gi pɔsin blɔd.

So, di we aw dɛn de trit am dipen pan di patikyula tin we mek di ɛmoglobin nɔ bɔku.

Wetin wi kin du na os?

Bikɔs bɔku tɛm, di ɛmoglobin we nɔ bɔku kin bi bikɔs ɔf wan siriɔs sik, dɛn nɔ kin ebul fɔ kɔntrol am wit di mɛrɛsin dɛn we dɛn kin yuz na os nɔmɔ. I rili impɔtant fɔ go to dɔktɔ fɔ no di tin we mek i sik ɛn gɛt tritmɛnt.

Bɔt if yu it tin dɛn we gɛt bɛtɛ tin fɔ it (di it we gɛt bɔku vaytamɛn) i kin ɛp fɔ mek yu gɛt wɛlbɔdi rɛd blɔd sɛl ɛn ɛmoglobin. Na patikyula, yu fɔ pe atɛnshɔn to di nyutriɛnt dɛn we gɛt ayɔn, vaytamɛn B12 ɛn folate. Na sɔm it dɛn we pipul dɛn kin it:

• Rɛd mit (bif), ɛn ɔgan dɛn lɛk liva.
• Di kayn fish dɛn we dɛn kin gɛt.
• Dak grɛn vɛjitebul (lɛk spinach, kelɛ, kɔla grɛn, ɛn ɔda tin dɛn).
• Ligim lɛk lentil, bins, chikip, ɛn grɛn pis.
• Nat ɛn dray frut lɛk rɛsin ɛn dɛt.

I fayn fɔ ad dɛn it ya to yu it, bɔt if yu gɛt bɔku bɔku ɛmoglobin, i go nid fɔ tek ayɛn pils ɔ ɔda tritmɛnt dɛn we yu dɔktɔ tɛl yu .

🩺 Ustɛm fɔ Kɔl di Dɔkta?

If di simptom dɛn wɔs...

If yu no se yu gɛt wan sik we de afɛkt yu ɛmoglobin lɛvɛl (e.g., kidni sik, blɔd sik), ɛn yu sayn dɛm (lɛk fɔ taya, fɔ blo shɔt) kin wɔs pas aw yu kin blo, go to yu dɔktɔ .

✍️ Fɔ dɔn

Sɔmari ɛn tin dɛn fɔ mɛmba

If yu blɔd tɛst sho se yu ɛmoglobin lɛvɛl smɔl pas aw i fɔ bi, dat min se di efyushɔn we yu rɛd blɔd sɛl dɛn we de kɛr ɔksijɛn ɔlsay na yu bɔdi, dɔn go dɔŋ. Bɔt nɔto ɔltɛm dis kin mek wi wɔri. Bɔku tin dɛn de we kin afɛkt yu ɛmoglobin lɛvɛl. If yu tɛst rizɔlt sho se i nɔ gɛt bɛtɛ valyu, yu dɔktɔ go ɛksplen to yu wetin na di kɔz, wetin i min, ɛn aw fɔ trit am. Di bɛst we fɔ gɛt wɛlbɔdi na fɔ fala yu dɔktɔ in advays pas fɔ tek mɛrɛsin fɔ yusɛf.