Wi ɔl want fɔ luk yɔŋ ɛn gɛt wɛlbɔdi ivin as wi de ol. Aw i go fayn if wi ebul fɔ delay fɔ mek di rɔtin ɛn jɔyn pen bigin? Bɔku pipul dɛn dɔn tɔk bɔt ‘kolagen’ dis biɛn tɛm as we fɔ ɛp wit dɛn kayn tin ya. Fo dem, ‘Marine Collagen’ don get speshal ples. So, wetin rili na dis? I gɛt di rizɔlt dɛn we wi de tɔk bɔt? Lɛ wi fɛn ɔda tin dɛn bɔt am tide.
Fɔs, wetin na kolagen?
Fɔ tɔk am simpul wan, kolagen na di prɔtin we bɔku pas ɔl na wi bɔdi. I tan lɛk di ‘glu’ ɔ ‘simɛnt’ we de ol ɔltin togɛda na wi bɔdi. I impɔtant fɔ bil ɛn strɔng wi bɔdi in strɔkchɔ.
Jɔs tink se, if wi nɔ gɛt kolagen, wi bɔdi tan lɛk bildin we de kam fɔdɔm. Usay dis impɔtant kolagen de na wi bɔdi?
- Skin: Di we aw wi skin kin strɔng ɛn ebul fɔ elastik dipen pan kolagen .
- Bon dεm: Kכlagen de εp fכ gi trεnk to bon dεm.
- Mɔsul dɛm: Dis impɔtant fɔ mek di mɔsul dɛn wok ɛn trɛnk.
- di tεndon dεm εn di ligament dεm: na dεn men pat dεm ya we de kכnεkt di bon dεm εn di mכsul dεm togeda.
- Blɔd vesel dɛn: I de ɛp fɔ mek di wɔl dɛn na di blɔd vesel dɛn strɔng.
- di כgan dεm we de insay di bכdi: I de wok lεk sכpכt fכ di כgan dεm we de insay di bכdi.
- Intestinal : Dis impɔtant bak fɔ di wɛlbɔdi na di intestinal wɔl dɛm.
Bɔt di prɔblɛm na dat, as wi de ol, mɔ afta wi dɔn pas 20 ia , wi bɔdi kin bigin fɔ mek smɔl smɔl kolagen. Dɔn bak, tin dɛn lɛk di it dɛn we nɔ fayn we wi de it, smok, ɛn we wi de na di san pasmak kin pwɛl di kolagen we de na wi bɔdi bak.
Wetin kin apin we kolagen dכn dכn?
we di kolagen lεvεl na di bכdi dכn, wi kin bigin fכ gεt difrεn prכblεm dεm. Imajin di siment we de na wan bildin we de sɔlv smɔl smɔl. Na so i bi.
Fɔ tɔk am simpul wan, dis we aw di kolagen de go dɔŋ na di men tin we kin mek bɔku pan di tin dɛn we wi kin kɔl sayn dɛn we de sho se pɔsin dɔn ol.
Si di tebul dɔŋ ya fɔ kɔmɔn prɔblɛm dɛn we kin kam.
| Usay di prɔblɛm kin apin | Di sayn dɛm we dɛn kin si bɔku tɛm |
|---|---|
| Kanda | Sagging skin, wrinkles, dray. |
| Jɔyn dɛn | Joint pen, joyn stiffness , di katilej wear. |
| Mɔsul dɛn | Di mכsul dεm we de dכn, di trεnk we de dכn. |
| Tεndon dεm εn ligament dεm | Ridyus fleksibiliti, inkris risk fɔ injuri. |
| Di rod fɔ it | Sɔm prɔblɛm dɛn kin apin wit di dijestiv sistɛm. |
So, wetin na dis marin kolagen?
As di nem sho, marin kolagen de min kolagen we dɛn kin gɛt frɔm fish, mɔ di skin ɛn di skel dɛn na fish .
Di kolagen supliment ɛn biuti prɔdak dɛm we de na di makit kin gɛt kolagen we dɛn kin pul frɔm di skin fɔ pig ɛn kaw. Bɔt dis biɛn tɛm, bɔku pipul dɛn dɔn tɔn to marin kolagen fɔ difrɛn rizin dɛn.
Wetin mek bɔku pipul dɛn kin pik marin kolagen?
Bɔku men rizin dɛn de fɔ dis.
- Rilijɔn ɛn kɔlchɔ: Sɔm rilijɔn dɛn nɔ de alaw fɔ it tin dɛn we dɛn mek wit bif ɔ bɔd, so dis na fayn ɔda tin fɔ dɛn.
- Fɔ fred fɔ sik: Sɔm pipul dɛn kin fred se kolagen prɔdak dɛm we kɔmɔt frɔm kaw kin gɛt fɔ du wit sik dɛm lɛk ‘ Mad Cow Disease ’.
- Di we aw di envayrɔmɛnt fayn:Dis na tin bak we rili impɔtant. Insay di fishin biznɛs, dɛn kin trowe bɔku pat dɛn lɛk fish skin. So fɔ yuz dɛn kayn west pat dɛn de fɔ mek dis kayn valyu prɔdak rili fayn fɔ di ikɔmi ɛn di envayrɔmɛnt.
Yu tink se ɛni rial tin de we kin kɔmɔt frɔm dɛn tin ya? Wetin na sayɛns?
Dis na di say we wi nid fɔ tek tɛm smɔl. Pan ɔl we pipul dɛn dɔn lɛk di kolagen we de na di si, wi nid fɔ no gud gud wan wetin di tru tin bɔt am na sayɛns.
Di tru tin bɔt kolagen supliment
we yu tek kolagen as supliment (pauda, tablεt, likwid), i de go insay wi bεlε εn di εnzym dεm de digεst am, we de brok am dכn to sכm sכm amino asid dεm. Dɔn i kin go insay di blɔd.
so, di kweshon bitwin di wan dεm we de du risach na, i stil nכ 100% klia agrimεnt de fכ no if di amino asid dεm we dεn abzכp dis we ya rili go dεn kכl dεn bכdi dεm εn rigεnεret lεk kolagen na di skin εn jכint dεm? Pan ɔl we sɔm smɔl smɔl stɔdi dɛn dɔn sho sɔm gud rizɔlt fɔ mek yu skin gɛt wata ɛn fɔ mek yu jɔyn dɛn pen, dɛn nid fɔ du mɔ big stɔdi fɔ kɔnfɔm di ifɛkt dɛn we dɛn tin ya kin du fɔ lɔng tɛm.
Di tru tin bɔt kolagen krim
Kɔlagen krim dɛnsɛf rili pɔpul naw. Bɔt di prɔblɛm we de ya na dat kolagen na wan mɔlyul we rili big. So we dεn put am pan di skin, i de dawt if i kin go insay di dip layεr dεm na di skin εn bil di kolagen nεtwכk bak.
Bɔku tɛm, dɔktɔ dɛn biliv se di tritmɛnt dɛn we de ɛp wi bɔdi fɔ mek dɛn yon kolagen kin wok pas fɔ put kolagen na do.
fכ egzampl, if yu yuz sεrum we gεt vaytam in C εn krim we gεt vaytam in A, lεk rεtinol כ tretinoin , i kin mek di skin in כwn kolagen prodyuz. Dɛn kin ɛp bak fɔ ridyus di inflamɛns, we kin pwɛl kolagen.
Wetin yu nid fɔ no bifo yu yuz sɔntin
Di tin we impɔtant pas ɔl na dis. Ivin na wi kɔntri, bɔku tɛm, sɔpɔtmɛnt lɛk dis nɔ kin gɛt strikt rigyuleshɔn lɛk drɔgs. Dis min se i at fɔ gi 100% garanti bɔt di kwaliti, sef, ɛn akkuracy fɔ di tin dɛn we de insay dɛn.
So, if yu de tink bɔt fɔ yuz Marin Kɔlagen sɔpɔt ɔ krim, mek shɔ se yu tɔk to yu dɔktɔ bifo yu disayd fɔ du sɔntin. I kin advays yu fayn fɔ no if i fayn fɔ yu, yu wɛlbɔdi, ɔda mɛrɛsin dɛn we yu de tek, ɛn di kayn skin we yu gɛt. Nɔ abop pan advatayzmɛnt nɔmɔ fɔ mek yu disayd fɔ du sɔntin.
Mɛsej we dɛn kin kɛr go na os
- Kɔlɔjen na impɔtant prɔtin fɔ wi ɔl bɔdi, ivin wi skin, bon, ɛn jɔyn dɛn.
- As wi de ol ɛn bikɔs ɔf di layf we nɔ fayn, di bɔdi in kolagen lɛvɛl kin dכn natin, we kin mek tin dεm lεk skin wrinkling εn jכyn pen.
- Marin kolagen na kolagen we dɛn kin gɛt frɔm fish. Na gud ɔda tin fɔ yuz pas kolagen we dɛn kin gɛt frɔm kaw ɔ pig.
- I stil nɔ gɛt 100% klia kɔnsɛnsus na di sayɛns wɔl bɔt di rizɔlt fɔ kolagen suplimɛnt ɛn krim.
- Bifo dɛn yuz dia dia kolagen prodak dɛm, tin dɛm lɛk vaytamɛn C ɔ retinol, we de ɛp di bɔdi fɔ mek in yon kolagen, kin wok fayn.
- Di tin we impɔtant pas ɔl: Ɔltɛm go to yu dɔktɔ bifo yu yuz ɛni nyu supamakit ɔ krim fɔ yu skin.
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