Yu tink se ɛbul mɛrɛsin dɛn rili sef? Lɛ wi tɔk bɔt dis (Phytotherapy) .

Wi ɔl no bɔt di simpul mɛrɛsin dɛn we wi kin yuz na os frɔm we wi smɔl. We wi gɛt kɔf, wi kin drink sɔm bɔyl jinja ɛn kɔriandr, we wi gɛt bɛlɛ at, wi kin drink sɔm kɔriandr wata, we wi gɛt wund, wi kin rɔb sɔm kohomba lif. Dis na tin dɛn we gɛt fɔ du wit wi kɔlchɔ. So, fɔ yuz plant, ɔyl, ɛn ɔda tin dɛn fɔ gɛt rilif frɔm sik dɛn dis kayn we, dɛn kɔl am ɛbul tɛrapi ɔ faytotɛrapi na mɛrɛsin. Dis nɔto nyu tin, na wan we we pipul dɛn ɔlsay na di wɔl dɔn de yuz fɔ bɔku bɔku tawzin ia. Bɔt fɔ yuz dɛn tin ya fɔ tink se "dɛn mek dɛn wit plant, so natin nɔ bad wit am" kin bi denja. Tide, lɛ wi tɔk bɔt wetin rili yu nid fɔ no bɔt dɛn ɛbul mɛrɛsin ya .

Wetin na dis plant tɛrapi (Fytotherapy)?

Fɔ tɔk am simpul wan, dis de tɔk bɔt aw fɔ yuz plant pat dɛn (lɛk rut, lif, flawa, bark) ɔ tin dɛn we dɛn mek wit dɛn fɔ manej wɛlbɔdi kɔndishɔn. Dɛn kin kɔl dɛn tin ya bak ``Faytofamasitikal'', ``Faytomɛdisin'', ɔ ``Bɔtanikal''.

Bɔku tɛm dɛn kin yuz dɛn tin ya as wan kayn ``Kɔmplimɛnt Mɛdisin.`` Dat min se dɛn kin yuz dɛn as ɔda sɔpɔt wit di Wɛstinian mɛrɛsin we yu go nɔmal fɔ gɛt frɔm dɔktɔ. Fɔ ɛgzampul, we yu de tek di mɛrɛsin we yu dɔktɔ gi yu fɔ mek yu jɔyn dɛn pen, yu kin miks sɔm tumara bambay wit milk ɛn drink am fɔ mek yu gɛt wɛlbɔdi.

Bɔt di big prɔblɛm we de ya na di stetɔs ɛn rigyuleshɔn fɔ dɛn tin ya. Insay sɔm kɔntri dɛn lɛk Yurop, dɛn gɛt strɔng lɔ dɛn fɔ mek dɛn mɛrɛsin ya we dɛn kin yuz fɔ mɛn animal dɛn , ɛn na dɔktɔ in prɛskrishɔn nɔmɔ dɛn kin bay dɛn . Bɔt na kɔntri dɛn lɛk Amɛrika, ɛn na wi kɔntri bak, dɛn kin sɛl dɛn tin ya bɔku tɛm as tin fɔ it . Dat min se dɛn nɔ de du strɔng tɛst lɛk aw dɛn kin tek mɛrɛsin ɔltɛm, ɛn dɛn nɔ kin rili kɔnfirm di kwantiti, sef, ɛn kwaliti fɔ di tin dɛn we de insay dɛn.

Aw dɛn tin ya kin rili wok?

Ɛbul mɛrɛsin kin afɛkt wi bɔdi difrɛn we dɛn. sכm pan dεm de afekt kεmikכl dεm na wi bren we dεn kכl `` Nyurotransmitta dεm' '.)`, di imyun sistεm `(Immune System)` כ wi apetit.

Wan ɔda impɔtant we na fɔ mek di sɛl dɛn we de na wi bɔdi nɔ pwɛl. Yu no, dis damej pan wi sɛl dɛm na di rut fɔ bɔku big big sik dɛm lɛk kansa ɛn dimɛnshɔn. Plant dɛn gɛt wan spɛshal kayn kemikal kɔmpawnd we dɛn kɔl faytokɛmikɛl . Risach dɔn sho se dɛn tin ya de wok lɛk tin dɛn we de protɛkt wi sɛl dɛn ɛn ɛp fɔ ridyus ɔ fɔ mek da damej de nɔ apin. Fɔ ɛgzampul, ti lif, frut, ɛn vɛjitebul dɛn gɛt bɔku pan dɛn fayn fayn faytokɛmikɛl dɛn ya.

Populɔr ɛbul mɛrɛsin dɛn we dɛn de du risach ɛn aw dɛn de yuz dɛn

Risach pipul dɛn stil de du risach bɔt difrɛn difrɛn mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn animal dɛn. Bɔt i impɔtant fɔ mɛmba se bɔku pan dɛn tin ya nɔ dɔn pruv 100% yet. Si di tebul we de dɔŋ fɔ sɔm ɛgzampul dɛn.

Wetin na di rizin dɛn we mek dɛn tin ya chenj na di kwaliti?

Wi no se "nɔto ɔl kɔriandr paket na di stoa gɛt di sem prɔpati." Na di sem tin kin apin to dɛn ɛbul mɛrɛsin ya. Pan ɔl we dɛn gɛt di sem nem, di tin dɛn we dɛn gɛt, di kwaliti we dɛn gɛt, ɛn di we aw dɛn de wok kin difrɛn bad bad wan. Bɔku rizin dɛn de fɔ dis:

• Di kayn kemikal dɛn we de insay di plant: Ivin if di plant dɛn na di sem kayn, di kayn mɛrɛsin we dɛn gɛt kin difrɛn difrɛn wan bay di grɔn ɛn di klaymat we dɛn de gro.
• Di we aw dɛn kin avɛst ɛn kip am: Di kwaliti kin difrɛn bad bad wan dipen pan tin dɛn lɛk di tɛm we dɛn avɛst di plant, aw dɛn kin drɛy am, ɛn di tɛmpracha ɛn humidity na di say we dɛn de kip am.
• Plant pat dɛn we dɛn yuz: Sɔm plant dɛn gɛt dɛn bɛnifit na dɛn rut, ɔda wan dɛn na dɛn lif. If yu nɔ yuz di rayt pat, yu nɔ go gɛt rizɔlt.
• di we aw dɛn de prosɛs am: Di amount of aktiv ingridiɛnt dɛn na wan plant kin difrɛn bak dipen pan di we aw dɛn yuz fɔ mek di mɛrɛsin.
• Ɔda tin dɛn we dɛn ad: Sɔm prɔdak dɛn dɔn ad tin dɛn we de mek dɛn nɔ pwɛl ɛn we de mek dɛn gɛt flawa, ɛn dis kin afɛkt di kwaliti bak.

Risk na di tin we impɔtant pas ɔl! Wetin na di prɔblɛm dɛn we kin apin to dɛn tin ya?

Dis na di pat we yu nid fɔ pe atɛnshɔn to mɔ. Di aidia se "herbal prodakt nɔ de du bad" na kɔmplit rɔng. Dɛn tin ya kin mek bad bad tin apin to wi.

Si di tebul dɔŋ ya fɔ di men prɔblɛm dɛn we kin apin.

Tek tɛm mɔ bɔt aw drɔgs de miks yu wit am!

Dis na di prɔblɛm we rili siriɔs. Risach dɔn sho se bɔku pipul dɛn nɔ kin tɛl dɛn dɔktɔ bɔt di ɛbul mɛrɛsin dɛn we dɛn de tek. Dis na tin we rili denja. Bikɔs dis ɛbul mɛrɛsin kin riak wit wan rɛgyula mɛrɛsin we yu de tek ɛn mek big prɔblɛm.

Fɔ ɛgzampul:

• If yu de tek mɛrɛsin lɛk Warfarin, we dɛn kin yuz fɔ mek blɔd nɔ klɔt, ɛn tek tumɔs tin lɛk galik ɛn jinja wit am, dat kin mek yu gɛt mɔ blɔd.
• If yu de tek mɛrɛsin wae de mek yu fil bad ɛn de tek di herb St. John’s Wort wit dɛm, yu kin gɛt siriɔs pɔyzin (Serotonin Syndrome).

Dis dɔŋ ya na sɔm mɛrɛsin dɛm wae kin miks wit ɛbul mɛrɛsin dɛm.

• Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad
• Aspirin ɛn ɔda mɛrɛsin dɛn we de mek pɔsin fil pen (NSAID) .
• Pils dɛn we dɛn kin yuz fɔ kɔntrol pikin
• Blɔd prɛshɔn drɔgs
• Drug dεm we de dכn kכlestכl ``(Statins)``
• Anti-kansa drɔgs `(Kɛmotɛrapi)`
• Di tin dɛn we de mek di bɔdi nɔ ebul fɔ fɛt di sik
• Blɔd tin dɛn we de mek yu bɔdi tan lɛk `(Warfarin)`

Dis list nɔ kɔmplit. So, ilɛk us mɛrɛsin yu tek, chɛk wit yu dɔktɔ ɔltɛm bifo yu yuz ɛni nyu ɛbul prɔdak.

Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?

If yu gɛt ɛni wan pan dɛn sayn ya we yu de tek ɛni ɛbul mɛrɛsin, stɔp fɔ tek di mɛrɛsin wantɛm wantɛm ɛn go to yu dɔktɔ. If di sik bad bad wan, go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.

• Chɛst de pen
• Dayarɛa (bɛlɛ de at) .
• Diziz we pɔsin kin gɛt
• Lɔs fɔ no bɔt sɔntin
• Ed we de at we nɔ de chenj
• Fɔ fil lɛk se yu at de bit fast (palpitations) .
• Nɔs ɛn vɔmit
• I nɔ izi fɔ blo (Dyspnea) .
• Skin rash we de kɔmɔt na di skin