Ɔmɔs pan wi dɔn bɔyl sɔm kɔriandr ɔ wan pis jinja ɛn drink am ivin fɔ smɔl kol ɔ kɔf? Fɔ yuz dɛn kayn ɛbul mɛrɛsin ya dɔn bi pat pan wi kɔlchɔ. Bɔt bɔku tin de we wi nid fɔ no bɔt dis we we dɛn kɔl "herbal treatment" ɔ `` Phytotherapy '' na Wɛstinian mɛrɛsin. Bikɔs nɔto ɔltin we na "natural" na "safe". So, lɛ wi ɔndastand dis gud gud wan tide.
Wetin na dis ɛbul tritmɛnt (Phytotherapy)?
Fɔ tɔk am simpul wan, Faytotɛrapi na fɔ yuz plant, ɔyl, ɔ tin dɛn we dɛn pul frɔm dɛn fɔ mɛn sik. Dɛn kin kɔl dɛn tin ya bak `faytomɛdisin` ɔ `ɛrbal mɛrɛsin`.
Di impɔtant tin na dat dɛn kin tek dis as kɔmplimɛnt mɛrɛsin . Dat min se, na tritmɛnt we yu kin gɛt apat frɔm di Wɛstinian tritmɛnt dɛn we yu go gɛt frɔm dɔktɔ. Bɔt dɛn nɔ fɔ ɛva yuz am fɔ tek di men tritmɛnt in ples.
Imajin, yu de tek di mɛrɛsin we yu dɔktɔ tɛl yu fɔ gɛt dayabitis. Insay da tɛm de, yu kin fil lɛk fɔ yuz wan patikyula ɛbul prɔdak. Na de dis kin bi kɔmplimɛnt tɛrapi. Bɔt bifo yu du dat, yu fɔ rili tɔk to yu dɔktɔ.
Insay kɔntri dɛn lɛk Amɛrika ɛn Sri Lanka, dɛn kin sɛl dɛn tin ya as tin fɔ it. Dis min se dɛn nɔ dɔn du ɛni big sayɛns risach bɔt aw dɛn de wok , sef, ɔ kwaliti. Bɔt na sɔm kɔntri dɛn na Yurop, dɛn gɛt strikt lɔ dɛn bɔt dɛn tin ya ɛn yu kin bay dɛn nɔmɔ if dɔktɔ gi yu mɛrɛsin . Sri Lanka gɛt difrɛn lɛvul dɛn bak fɔ rigyuleshɔn.
Aw dɛn tin ya kin afɛkt di bɔdi?
Ɛbul mɛrɛsin kin afɛkt di tin dɛn we wi bɔdi de du bɔku difrɛn we dɛn. Risach pipul dɛn stil de chɛk dis. Dɛn dɔn si se sɔm kin afɛkt di kemikal dɛn we de na di bren, di imyun sistɛm, ɛn di we aw pɔsin kin want fɔ it.
Wan ɔda we na fɔ mek di sɛl dɛn we de na wi bɔdi nɔ pwɛl. Tink bɔt di sɛl dɛn na wi bɔdi lɛk smɔl brik dɛn. Dɛn brik ya kin pwɛl bikɔs ɔf sɔm sik dɛn lɛk kansa ɛn dis maynia sik . Risach pipul dεm biliv se sכm kεmikכl dεm na dεn plant ya, we dεn kכl `phytochemicals` , kin wok lεk shild we de mek dis damej nכ de.
Sɔm ɛgzampul dɛn we dɛn de du risach naw
Dis dɔŋ ya na sɔm ɛbul mɛrɛsin dɛn we di wan dɛn we de stɔdi bɔt tin dɛn de pe atɛnshɔn pan. Bɔt mɛmba se bɔku pan dɛn tin ya stil de na di risach stej .
- Jinja: I kin ɛp fɔ pul di sayn dɛm fɔ nɔs ɛn vɔmit. Bɔt stil de go bifo pan risach bɔt aw jinja sef fɔ mɔnin sik we uman gɛt bɛlɛ.
- Grin ti: I kin ɛp fɔ fɛt di kansa sɛl dɛn we de gro ɔ fɔ mek di dayabitik retinopathy, we na wan prɔblɛm we kin kam wit dayabitis, bɛtɛ.
- Probayɔtiks: Pan ɔl we dɛn tin ya nɔto plant, bɔku tɛm dɛn kin grup dɛn wit ɛbul prodak. Dɛn kin ɛp fɔ pul di sik dɛn we de na di bɛlɛ we gɛt fɔ du wit di sik dɛn lɛk ɔlsɛrativ kɔlayt ɛn iritabl bɔdi sindrom (IBS).
- Soya prodakt: I kin ɛp fɔ ridyus di ay kɔlɔstrel lɛvɛl na di blɔd.
- Fish ɔyl: I gɛt bɔku omega-3 fatty acid , we kin ɛp fɔ mek yu nɔ gɛt at sik.
Wetin na di prɔblɛm dɛn we kin apin we pɔsin yuz ɛbul mɛrɛsin?
Nɔto ɔltin we se "natural" gud. Dɛn tin ya kin gɛt siriɔs prɔblɛm dɛn. Yu fɔ rili no bɔt dis.
| Denja | Fɔ ɛksplen am simpul wan |
|---|---|
| Toksisiti we gɛt fɔ du wit am | Sɔm ɔyl kin bi pɔyzin to di bɔdi if dɛn tek am di rɔng doz ɔ di rɔng we. |
| Di Intarakshɔn wit Drug | I kin intarakt wit ɔda mɛrɛsin wae yu de tek (e.g., fɔ blɔd prɛshɔn, dayabitis) ɛn mek yu gɛt denja sayd ɛfɛkt. Ɔ i kin mek dɛn mɛrɛsin dɛn de nɔ wok fayn. |
| Kɔntaminɛshɔn | Di tin dɛn we nɔ fayn kin gɛt ebi ebi mɛtal (lɛk lid ɛn mɛkuri) ɔ baktri dɛn we de mek pɔsin denja. |
| Alɛji dɛn we pɔsin kin gɛt | Alɛji kin kɔmɔt frɔm we yu gɛt rɔsh na yu skin to bad bad alɛji we kin mek yu layf de pan denja (anaphylaxis) . |
| Di Doz we nɔ klia | Bikɔs no klia lɛbl nɔ de pan di kɔrɛkt doz ɔ di tin dɛn we yu fɔ yuz, i pɔsibul fɔ yuz tumɔs ɔ tu smɔl. |
Prɔblɛm dɛn we pɔsin kin gɛt wit di mɛrɛsin dɛn (Drug Interactions) .
Dis na di pat we impɔtant pas ɔl ɛn we impɔtant pas ɔl fɔ pe atɛnshɔn to . Herbal prodakt gɛt ay chans fɔ riak wit di mɛrɛsin dɛm wae yu dɔn ɔlrɛdi de tek. So, i rili impɔtant fɔ mek yu dɔktɔ no ɔl di mɛrɛsin dɛn we yu de tek, ilɛksɛf na ɔva-di-kɔnta, tradishɔnal mɛrɛsin, ɔ vaytamɛn.
Ɛbul mɛrɛsin kin mek yu gɛt prɔblɛm wit dɛn mɛrɛsin ya:
- Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad
- Aspirin ɛn ɔda tin dɛn we de mek pɔsin nɔ fil pen (NSAID) .
- Pils dɛn we dɛn kin yuz fɔ kɔntrol pikin
- Blɔd prɛshɔn drɔgs
- Sɔm mɛrɛsin fɔ at sik (Calcium channel blockers) .
- Anti-kansa tritmɛnt `(Kɛmotɛrapi)`
- Di tin dɛn we de mek di bɔdi nɔ ebul fɔ fɛt di sik
- Drug dεm we de dכn kכlestכl ``(Statins)``
- Mεdisin dεm we dεn gi fכ mek bכdi nכ kכlכt, fכ egzampl. `Warfarin`
Dis list nɔ kɔmplit, so mek shɔ se yu aks yu dɔktɔ bifo yu yuz ɛni ɛbul prɔdak.
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
If yu gɛt ɛni wan pan dɛn tin ya we yu de yuz ɛbul prɔdak, kɔl yu dɔktɔ wantɛm wantɛm .
- Chɛst de pen
- Blɔt (dayarɛa) .
- Diziz we pɔsin kin gɛt
- Fɔ mek pɔsin spɛl
- Ed we de at we nɔ de chenj
- Di at we de blo
- Nɔs ɛn vɔmit
- Shot we yu de blo
- Skin rash we de kɔmɔt na di skin
If yu gɛt siriɔs sayn lɛk fɔ mek yu nɔ ebul fɔ blo ɔ yu de fil pen na yu chɛst, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm. If yu tink se yu gɛt pɔyzin, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital .
Mɛsej we dɛn kin kɛr go na os
- Faytotɛrapi na wan we fɔ trit we dɛn de yuz plant. Bɔt jɔs bikɔs i "nɛchral" nɔ min se i "sef."
- I stil nɔ gɛt bɛtɛ sayɛns pruf bɔt aw bɔku ɛbul prɔdak dɛn kin wok ɛn sef.
- Di tin we impɔtant pas ɔl: Tɔk to yu dɔktɔ ɔltɛm bifo yu yuz ɛni ɛbul prɔdak.
- I rili impɔtant fɔ gi yu dɔktɔ wan kɔmplit list fɔ ɔl di mɛrɛsin dɛn, vaytamɛn dɛn, ɛn ɛbul prɔdak dɛn we yu de tek.
- If yu gɛt ɛnitin we nɔ kɔmɔn we yu de yuz ɛbul prɔdak, nɔ shem fɔ stɔp fɔ yuz am wantɛm wantɛm ɛn go to dɔktɔ.











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