Yu dɔn ɛva tink bɔt di spid we yu bren de wok? Mek wi tok abaut Processing Speed!

Yu dɔn ɛva fil dis kayn we? We pɔsin aks yu kwɛstyɔn, i kin tek yu smɔl tɛm fɔ kam wit ansa, ɔ we yu de rid buk, yu fɔ rid di sem sɛntɛns tu ɔ tri tɛm fɔ ɔndastand am. We yu de tɔk to yu padi dɛn, i kin at fɔ mek yu kɔntinyu fɔ tɔk to yu we dɛn de jomp frɔm wan tɔpik to ɔda tɔpik. Dis kayn tin kin apin to bɔku pipul dɛn, nɔto jɔs yu. di rizin fכ dis kin bi di spid we yu bren de proכses infכmeshכn, we na wetin wi mεdikal kכl ``Processing Speed``.

Fɔ tɔk am simpul wan, wetin na dis Prɔsesin Spid?

Tink bɔt yu bren lɛk supama kɔmpyuta. Dis kɔmpyuta de gɛt infɔmeshɔn ɔltɛm. Wetin yu de si wit yu yay, wetin yu de yɛri wit yu yes, wetin yu nos de smɛl, wetin yu tɔŋ de te, wetin yu skin de fil... ɔl dis na infɔmeshɔn. So, `Processing Speed` na aw fast yu bren kin gɛt dis infɔmeshɔn, ɔndastand am, ɛn ansa am.

Lɛ wi tek wan simpul ɛgzampul. Yu de waka na strit ɛn wantɛm wantɛm yu si wan motoka de kam pan yu wit ay spid. Yu yay de sɛn da infɔmeshɔn de to yu bren. di bren de analכz am insay sכm sεkכnd dεm εn disayd se, "Danger!" Dɔn di sem bren de tɛl yu leg fɔ "Jɔmp to di sayd!" Di spid we ɔl dis de apin na yu `Processing Speed`.

Bɔt i nɔ jɔs de bɔt spid. Fɔ tɔk kɔrɛkt wan impɔtant jɔs lɛk aw i impɔtant fɔ spid. Jɔs lɛk aw kɔmpyuta kin mek mistek we i rɔsh, na so di bren kin mis impɔtant tin dɛn if i nɔ ɔndastand di infɔmeshɔn fayn ɛn rɔsh fɔ go tru am.

Aw dis kin afɛkt ɛvride layf?

Dis spid we wi bren de spid gɛt sɔntin fɔ du wit ɔlmost ɔl di wok we wi de du.

• Rid Buk: We yu de rid buk, yu bren gɛt bɔku wok fɔ du. Fɔs, i gɛt fɔ no di lɛta dɛn. Dɔn, i fɔ put dɛn lɛta dɛn de togɛda fɔ mek wɔd dɛn, dɔn i fɔ ɔndastand wetin dɛn wɔd dɛn de min. Ɛn afta dat, i gɛt fɔ ɔndastand di ful minin fɔ di sɛntɛns we dɛn wɔd dɛn de mek. If yu `Processing Speed` de na gud levul, ɔl dis kin apin kwik kwik wan ɛn fayn fayn wan. Dɔn yu kin rid kwik kwik wan ɛn ɔndastand gud gud wan.

• Kɔlkyulɛshɔn: We yu si wan mats prɔblɛm, dis `Processing Speed` de ɛp yu fɔ no kwik kwik wan di nɔmba dɛn, di mats simbul dɛn (+, -, x, ÷) we de insay, ɛn kwik kwik wan fɔ no us step dɛn nid fɔ sɔlv di prɔblɛm.

• Di we aw yu sabi fɔ lisin: Imajin se sɔmbɔdi de gi yu dairekshɔn. "Go stret frɔm ya, tɔn rayt na di fɔs strit, ɛn afta lɛk 200 mita yu go si wan yɔlɔ os..." We pɔsin tɔk dis, yu nid fɔ gɛt gud `prɔsesin spid` fɔ lisin gud gud wan to ɔl di ditil dɛm, mɛmba dɛm, ɛn fala dɛm.

Wetin slow prɔsesin spid min?

Slow prosɛs spid jɔs min se i kin tek smɔl tɛm pas aw i kin tek fɔ gɛt, ɔndastand, ɛn ansa to infɔmeshɔn. Dis infɔmeshɔn kin bi tin we pɔsin kin si (lɛk lɛta, nɔmba) ɔ we pɔsin kin yɛri (lɛk pɔsin we de tɔk).

Dis sik kin mek yu gɛt prɔblɛm na skul, na wokples, ɛn na padi biznɛs wit ɔda pipul dɛn. Fɔ ɛgzampul, i nɔ kin izi fɔ pikin we dɔn rich skul ej fɔ lan fɔ rid ɛn rayt. Bɔt dis nɔto jɔs sɔntin we kin afɛkt yɔŋ pikin dɛn. Pipul wae ol eni ej kin get dis sik. I kin tranga fɔ dɔn di wok kwik ɛn kɔrɛkt wan, ɔ fɔ mɛmba nyu tin dɛn.

Wetin mek sɔm pipul dɛn kin gɛt smɔl prɔsesin spid? Wetin na di rizin dɛn we sayɛnsman dɛn de du?

Risach pipul dɛn biliv se dis kin bi bikɔs ɔf sɔm chenj dɛn we de apin na wi bren. Difrɛn opinion dɛn de bɔt dis.

1. Myelin Sheath: Mesej dεm de travul tru di nεv sεl dεm (nyuron dεm) na wi bren. sכm pat dεm pan dεn nεv sεl dεm de kכba wit wan sεl we dεn mek wit wan fεt sכbstans we dεn kכl ``Myelin''. I tan lɛk se plastic kɔva de rawnd ilɛktrik waya. Dis maylin sheath de mek di mɛsej dɛn travul kwik kwik wan. Dis shea kin tik we wi yɔŋ, bɔt i kin tan smɔl smɔl as wi de ol. Risach pipul dεn fכnshכn se di tik we dis maylin sεt de tik kin afekt ``Processing Speed.''

2. Nyurotransmitta dεm: Dis na di sכm sכm mεsenja dεm na di bren. Dɛn kemikal mɛsenja ya kin kɛr mɛsej frɔm wan nɛv sɛl to ɔda wan. sכm pipul dεm kin gεt lכw lεvεl fכ dεn ``Nyurotransmitta'' dεm na dεn bren, כ dεn nכ kin wok fayn. Dis kin mek bak di transmishɔn fɔ mɛsej dɛn delay.

3. Nyural Nεtwכk dεm: insay wi bren, di nεv sεl dεm we de wok togeda fכ di sem wok kin kam togεda fכ mek wan "netwok." I tan lɛk wan nɛtwɔk we gɛt rod dɛn na siti. If dɛn rod ya ɔganayz fayn ɛn klia, infɔmeshɔn motoka dɛn kin travul kwik kwik wan. Bɔt if dɛn nyural nɛtwɔk ya chaotic smɔl, di infɔmeshɔn de travul sloslo.

Ɔda sik dɛn de we gɛt fɔ du wit dis sik?

Slow prɔsesin spid nɔto sik, na kɔndishɔn. Bɔt sɔmtɛm dɛn kin si am nia ɔda pipul dɛm wae gɛt disabled fɔ lan ɛn mɛntɛl hεlth prɔblɛm dɛm.

• Attention-Deficit/Hyperactivity Disorder (ADHD): Bɔrku pikin ɛn big pipul dɛm wae gɛt ADHD kin gɛt dis sik we dɛn kin du fɔ prosɛs.
• Dislexia: Na wan sik wae gɛt fɔ du wit wae pɔrsin nɔr kin ebul fɔ rid.
• Dyscalculia: I nɔ kin izi fɔ mek pɔsin ebul fɔ du matematiks.

pan tap dat, bכku pikin dεm we gεt lכw `Processing Speed` kin gεt wכri bak . Bɔt i nɔ klia yet if wɔri de mek yu nɔ gɛt bɔku `Prɔsɛsin Spid`, ɔ if yu de wɔri bikɔs ɔf di chalenj dɛm we de pan ɛvride wok we di `Prɔsɛsin Spid` de mek.

Ɔda tin dɛn we gɛt fɔ du wit dis:

• Ɔtizm Spɛktrum Disɔda
• Dimɛnshɔnal sik
Skizofrenia-imɔshɔnal `(Skizofrenia)`

Wetin na di kɔmɔn kwaliti dɛm fɔ pɔsin we nɔ gɛt bɛtɛ prɔsesin spid?

Dɛn sayn ya kin difrɛn frɔm pɔrsin to ɔda pɔrsin ɛn bay ej, bɔt sɔm kɔmɔn wan dɛm de na di tebul wae de dɔŋ ya.

We dɛn de fɔ mek dis spid bɛtɛ ɛn kɔntrol am?

Di dɛklin na ``Processing Speed`` nɔto sɔntin we de go wit di ej, i kin ivin inkrisayz smɔl. Bɔt bɔku tin dɛn de we wi kin du fɔ mɛn dis sik. We dɛn tren di bren, dis spid kin bɛtɛ te to sɔm mak. Jɔs lɛk aw yu de du ɛksɛsayz ɛn mek di mɔsul dɛn na di bɔdi strɔng.

• Rid buk ɔltɛm: Rid na di bɛst ɛksesaiz fɔ di bren. Di mɔ yu de rid, na di mɔ yu bren go tren fɔ prosɛs di infɔmeshɔn.
• Ple bren gem: Gem lɛk Sudoku, wɔd pazl, chɛs, ɔ ivin ap dɛn na yu fon we de tɛst yu mɛmori ɛn spid kin ɛp fɔ du dis. Gem dɛn we de mach shep dɛn, we de mɛmba di nɔmba dɛn we de apin, ɛn we de fɛn tin dɛn we ayd na pikchɔ dɛn na fayn ɛgzampul dɛn fɔ dis.
• Slip inof: Di bren kin wok fayn fayn wan we i slip fayn. Fɔ slip fayn na nɛt fɔ 7-8 awa impɔtant.
• It tin dɛn we go mek yu gɛt wɛlbɔdi: Jɔs lɛk aw motoka nid fiul fɔ mek i ebul fɔ rɔn, na so yu bren nid tin dɛn we gɛt fayn fayn tin dɛn fɔ mek i wok fayn. It it dεm we gεt bren-hεlth nyutriεnt lεk omega-3 (fish, walnut, grεn vεgεtebul).
• Brek big wok dɛn to smɔl smɔl tin dɛn: If yu gɛt big wok fɔ du, nɔ tray fɔ du am wan tɛm. Brek am dɔŋ to smɔl smɔl stɛp dɛn ɛn du dɛn wan bay wan. Da we de, i kin izi fɔ mek yu ebul fɔ manej am.

If yu gɛt ɛni kɔnsyus ɔ kwɛstyɔn bɔt yu `Processing Speed`, di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ bɔt am. I kin gi yu di bɛst advays ɛn gayd.