Yu kin fil bak so taya, jɔs taya, dat yu nɔ ebul fɔ du yu wok dɛn ɛvride? Yu kin gɛt diziz ivin we yu waka smɔl? We yu luk na miro, yu fes, yu lip, ɛn yu an dɛn kin tan lɛk se yu nɔ gɛt wan bɔt? Dis nɔto jɔs random tin dɛn. Di rizin bihayn dis kin bi wetin bɔku pipul dɛn kin kɔl " blɔd dɛfisiɛns " ɔ wetin wi kin kɔl "anemia " pan mɛrɛsin. Dis na wan sik we kin rili kɔmɔn. So natin nɔ de fɔ wɔri bɔt. Lɛ wi tɔk bɔt dis jɔs tide, di we we yu go ɔndastand.
Aw yu go no gud gud wan if yu gɛt anemia?
If yu gɛt sayn dɛn we de sho se yu nɔ gɛt blɔd, di fɔs tin we yu fɔ du na fɔ go to yu famili dɔktɔ. I go aks yu kwɛstyɔn dɛn, chɛk yu, ɛn if nid de, ɔda fɔ mek dɛn du sɔm blɔd tɛst .
Fɔ ɛp di dɔktɔ, yu kin gi dɛn tin ya:
- Duya tɔk bɔt di sayn dɛm wae yu de gɛt ɛn aw lɔng yu dɔn gɛt dɛm.
- Tɛl wi if ɛnibɔdi na yu famili gɛt dis kayn sik (e.g. thalassemia ).
- Aw di we aw yu de it tan lɛk? (especially if yu na vegetarian ).
- Tɛl wi bɔt ɛni mɛrɛsin we yu de tek naw ɛn if yu de drink rɔm .
Fɔ tɔk am simpul wan, tri men tin dɛn de we kin mek pɔsin nɔ gɛt bɛtɛ blɔd.
1. Bikɔs ɔf blɔd: na bikɔs blɔd de kɔmɔt ɔ go insay di bɔdi.
2. Di rεd bכdi sεl dεm we de dכn: di bכdi nכ de ebul fכ mek inof rεd bכdi sεl dεm.
3. Prεmature dεstrukshכn fכ di rεd bכdi sεl dεm: Na di brok dכn fכ di rεd bכdi sεl dεm bifo di nכmal tεm.
Blɔd tɛst kin ɛp fɔ no di rayt tin we kin mek dis apin. Dɛn kin kɔnfirm bak if yu gɛt anemia.
| Sɔm kɔmɔn blɔd tɛst dɛn | Wetin yu si pan dat? |
|---|---|
| Kɔmplit Blɔd Kɔnt (CBC) . | Dɛn kin chɛk di nɔmba ɛn saiz fɔ di rɛd blɔd sɛl dɛn we de na di blɔd, ɛn di ɛmoglobin lɛvɛl we dɛn gɛt. |
| Serum Fɛritin ɛn Blɔd Ayɔn Lɛvɛl | Dis na di bɛst we fɔ gɛt aidia bɔt di kayn ayɛn we de na di bɔdi. |
| Vitamin B12 ɛn Folate Lɛvɛl dɛn | Wi de chɛk fɔ si if wi gɛt inof pan dɛn vaytamɛn ya, we rili impɔtant fɔ mek rɛd blɔd sɛl. |
| Ɔda spɛshal tɛst dɛn | Spɛshal tɛst fɔ no bɔt tin dɛn we nɔ kin apin so ɔltɛm lɛk ɛmolaytik anemia (rɛd blɔd sɛl dɛn we kin brok kwik kwik wan). |
Na smɔl tɛm nɔmɔ, if dɛn tɛst ya nɔ ebul fɔ fɛn di rizin, di dɔktɔ kin disayd fɔ tek bon mɛro sɛmpul ɛn tɛst am.
Wetin na di tritmɛnt fɔ anemia?
Di tin we impɔtant pas ɔl na ya na fɔ lɛ dɛn nɔ bigin di tritmɛnt te dɛn fɛn di rayt tin we mek pɔsin nɔ gɛt blɔd. Bikɔs di tritmɛnt we dɛn kin gi fɔ wan kayn anemia kin ambɔg ɛn denja fɔ ɔda kayn. So, di tritmɛnt de bays pan di kɔz.
1. Tritmɛnt fɔ anemia we kin kam bikɔs i de blɔd
If yu gɛt bɔku bɔku blɔd we yu lɔs wantɛm wantɛm (e.g., frɔm aksidɛnt), dɛn kin gi yu salin, blɔd transfyushɔn, ɔksijɛn, ɛn ayɛn na ɔspitul. Bɔt if yu gɛt blɔd we de kɔntinyu (e.g., ɔlsa na yu bɔdi, we yu de gɛt bɔku blɔd we yu de gɛt we yu de gɛt mɔnt), di fɔs tin we yu nid fɔ du na fɔ fɛn usay di blɔd kɔmɔt ɛn stɔp am. Dɔn, if nid de, trit di ayɔn we nɔ de. Yu kin nid bak fɔ du kɔlon skɔpi fɔ luk fɔ dɛn tin ya.
2. Ayɔn Defisiɛns Anemia
Dis na di kayn anemia we dɛn kin si pas ɔl na wi kɔntri. We di bɔdi nɔ gɛt bɛtɛ ayɔn, i nɔ kin ebul fɔ mek nɔmal rɛd blɔd sɛl dɛn.
If yu de yuz ayɛn sɔpɔtmɛnt, yu nid fɔ rili tek tɛm wit dɛn tin ya.
Di tin we impɔtant pas ɔl na fɔ nɔ ɛva tek ayɛn pils lɛk aw yu want we yu nɔ go to dɔktɔ. If yu tek mɔ ayɛn pas aw yu nid, dat kin mek yu denja.
- Kip fa frɔm pikin dɛn: Ayɛn pils kin rili denja fɔ yɔŋ pikin dɛn if dɛn aksidɛntli swɛla am. Dɛn kin ivin mek pɔsin day insay sɔm awa. So , lɛk ɔl di mɛrɛsin dɛn, dɛn fɔ kip di ayɛn pils dɛn we dɛn lɔk usay smɔl pikin dɛn nɔ go ebul fɔ rich.If pikin aksidɛntli drink am ɛn sho sɔm sayn dɛn lɛk fɔ vɔmit, dayarɛa, ɔ diziz, kɛr am go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia am wantɛm wantɛm. If nid de, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ gɛt advays.
- Yu fɔ no bɔt di bad tin dɛn we kin apin to yu: If yu tek ayɔn, yu kin mek yu nɔs, yu bɛlɛ kin at, yu kin gɛt bɛlɛ ɔ yu kin gɛt dayarɛa, ɛn yu kin gɛt blak stɔl. Yu kin ridyus dɛn tin ya bay we yu tek di pils wit it. If dɛn prɔblɛm ya kɔntinyu, tɛl yu dɔktɔ.
- Chek fɔ di intarakshɔn wit ɔda mɛrɛsin dɛn: If yu de tek kalsiɔm pils, i kin ambɔg di ayɔn absɔpshɔn. So yu dɔktɔ go advays yu fɔ tek dɛn tu difrɛn tɛm, pas fɔ tek dɛn di sem tɛm.
- I de ɛp fɔ mek yu tek ayɔn fayn fayn wan: Di bɔdi kin tek ayɔn fayn fayn wan we yu tek am wit vaytamɛn C. Na dat mek yu dɔktɔ kin se yu fɔ tek yu ayɛn pil wit wan glas ɔrɛnj jus.
Apat frɔm dat, i fayn bak fɔ put it dɛn we gɛt ayrɔn insay yu it. Rɛd mit, bita gɔd, bins, spinach, drɔmstik, eg yɔlɔ, ɛn sifud na gud tin dɛn fɔ gɛt ayɛn.
3. Tritmɛnt fɔ Vitamin B12 ɛn Folate Defisiɛns
Di tritmɛnt fɔ dis sik kin dipen pan di tin we kin mek i gɛt am. Sɔm pipul dɛn kin gɛt prɔblɛm wit dɛn bɔdi fɔ tek vaytamɛn B12. Dɛn kin nid fɔ tek vaytamɛn B12 injɛkshɔn fɔ di res ɔf dɛn layf ɔ tek ay doz pils ɛvride.
Dɛn kin gi fɔlik asid tablɛt fɔ pɔsin we nɔ gɛt fɔlet. Dɛn kin se bak fɔ ad it dɛn we gɛt vaytamɛn B12 ɛn folate (mit, fish, milk, eg, grɛn vɛjitebul, ɛn frut) to di it.
4. Tritmɛnt fɔ anemia bikɔs ɔf ɔda patikyula tin dɛn
- Bɔn mכro prכblεm: Di tritmεnt fכ sik dεm we dεn kin gεt frכm dεm lεk thalassemia εn sikl sεl sik kin difrεn difrεn dipכnt pan di kayn sik εn aw i siriכs. Tritmɛnt dɛn lɛk fɔ transfyushɔn blɔd ɔltɛm ɔ fɔ transplant bon mɛro kin nid fɔ de.
- Ɔda sik dɛn we nɔ de mɛn: Fɔ anemia we kin kam bikɔs ɔf kidni sik ɔ kansa kemotɛrapi, dɛn kin gi am wan ɔmon we dɛn kɔl erythropoietin, we kin mek rɛd blɔd sɛl dɛn mek, as injɛkshɔn.
- Hemolytic Anemia: Dɛn kin trit dis dipen pan di tin we kin mek i apin. I kin nid fɔ tek sterɔyd mɛrɛsin, spɛshal tritmɛnt lɛk plasmapheresis, ɛn, as las tin, fɔ pul splin.
Aw yu go mek yu nɔ gɛt blɔd?
Bɔku kayn anemia, mɔ di wan dɛn we pɔsin kin gɛt we i nɔ gɛt ayɔn, vaytamɛn B12, ɛn folate, yu kin ebul fɔ avɔyd if yu it tin dɛn we balans.
- Ad it dɛn we gɛt bɔku ayɔn, vaytamɛn B12, ɛn folate to yu it.
- If yu na vegetarian/vegan, tɔk to yu dɔktɔ ɔ nyutrishɔnist bɔt yu it ɛn tek vaytamɛn sɔpɔtmɛnt if nid de.
- Ridyus di tin dɛn we yu de it ti ɛn kɔfi. Nɔ drink ti mɔ we yu de it, bikɔs dɛn tin ya nɔ de mek di bɔdi nɔ gɛt ayɔn.
- Pik bred ɛn siriɔs tin dɛn we gɛt ayɛn.
- Fɔ fala di sef prosidur dɛn we yu de wok wit tin dɛn we gɛt lid (e.g. batri, pent).
Mɛsej we dɛn kin kɛr go na os
- Nɔ ignore tin dɛm lɛk fɔ fil taya pasmak fɔ natin, fɔ luk pale, ɔr fil fɔ fil fayn. Dɛn tin ya kin bi sayn dɛn we de sho se pɔsin nɔ gɛt bɛtɛ blɔd. Go to dɔktɔ wantɛm wantɛm.
- Nɔ ɛva yuz ayɛn tablɛt ɔ ɔda vaytamɛn dɛn fɔ yusɛf if yu nɔ gɛt dɔktɔ advays.
- Dɛn kin trit anemia bay we dɛn de fɛn di rayt tin we mek i gɛt am. So, mek di tɛst dɛn we yu dɔktɔ tɛl yu fɔ du ɛksaktɔli.
- Kip ɔl di mɛrɛsin dɛn, ivin di ayɛn tablɛt dɛn, na say we sef we smɔl pikin dɛn nɔ go ebul fɔ rich. If pɔsin it am aksidɛnt, i rili denja.
- If yu it tin dɛn we balans fayn, dat kin mek yu nɔ gɛt bɔku kayn anemia.
Anemia, Ayɔn dɛfisiɛns, Vitamin B12, Rɛd blɔd sɛl, Taya
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