Yu kin fil bad bad pen bak na yu bak ɛn hip we yu grap na bed na mɔnin? Yu tink se di pen kin stɔp smɔl smɔl afta yu dɔn waka smɔl ɛn bigin fɔ wok fɔ yu de? Bɔku pipul dɛn nɔ kin pe atɛnshɔn to dis, dɛn kin tink se na jɔs nɔmal bak-ak ɔ bɔdi pen. Bɔt sɔmtɛm dis kin bi sayn fɔ wan sik we yu nid fɔ pe atɛnshɔn mɔ pan. Tide wi de tɔk bɔt dis kayn sik, ‘ Ankylosing Spondylitis ’ ɛn in sayn dɛm.
Fɔ tɔk am simpul wan, wetin na Ankylosing Spondylitis?
Okay, dis nem kin tan lɛk se i kɔmplikt smɔl, bɔt i nɔ at fɔ ɔndastand. Fɔ tɔk am simpul wan, Ankylosing Spondylitis na wan kayn at sik we nɔ de dɔn ɛn we kin afɛkt di spayna. "Krɔnik" min se i kin las fɔ lɔng tɛm. di men tin we de apin pan dis sik na inflameshn, כ swel, na di joyn dεm we de kכnεkt wi spayna (wi kכl dεn vεrbra dεm ya) εn di hip jכint dεm.
Imajin wetin go apin if dis inflamɛns kɔntinyu. As tɛm de go, as di bɔdi de tray fɔ mek dis damej, nyu bon kin bigin fɔ mek. dis de mek di vεrbra dεm na di spayna bigin fכ fכs tכgeda, di fleksibiliti fכ di spayna de dכn, εn di spayna de bigin fכ strεt. Dis na di men tin we dis sik kin du. Bɔt nɔr wɔri, if yu no am kwik ɛn gɛt di rayt tritmɛnt, yu kin kɔntrol dis sik fayn fayn wan.
Wetin na di kɔmɔn sayn dɛm?
De impɔtant tin na dat nɔr to ɔlman wae gɛt dis sik go gɛt ɔl dɛn sik ya di sem we. Sɔm pipul dɛn kin gɛt smɔl smɔl sayn dɛm, ɛn ɔda pipul dɛm kin gɛt mɔr siriɔs sayn dɛm. Di sayn dɛm kin chenj bak as tɛm de go. Lɛ wi sheb dɛn sik ya to difrɛn kayn tin dɛm fɔ ɛp yu fɔ ɔndastand dɛn fayn fayn wan.
| Tayp fɔ di simptom | Tɔk bɔt |
|---|---|
| Di sayn dɛm we gɛt fɔ du wit di spayna ɛn jɔyn |
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| Di sayn dɛm wae kin afɛkt ɔda pat dɛm na di bɔdi |
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| Jɛnɛral ɛn sistɛm simptom dɛm (we de afɛkt di ɔl bɔdi) . |
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Mɛmba se di men ɛn fɔs sayn fɔ Ankylosing Spondylitis na fɔ stiff ɛn pen na yu bak na mɔnin ɔ we yu grap frɔm lɔng tɛm we yu dɔn rɛst. Bɔt bɔku tɛm, di pen kin stɔp we yu muv smɔl.
Ustɛm wi fɔ go to dɔktɔ?
If yu kɔntinyu fɔ gɛt wan ɔr mɔr pan de sayn dɛm wae wi dɔn tɔk bɔt, nɔr jɔs dismis am as "dis na nɔmal tin." I impɔtant mɔ fɔ go to yu dɔktɔ fɔ advays pan dɛn tin ya: Di mɔ we dɛn no di sik kwik kwik wan, na di mɔ i go izi fɔ trit ɛn kɔntrol am.
- Bak pen fɔ lɔng tɛm: If yu dɔn gɛt lɔwa bak pen fɔ wik ɔ mɔnt, mɔ if i rili bad na mɔnin ɛn i de bɛtɛ wit di tin dɛn we yu de du ɛvride ɛn muv, i impɔtant fɔ tɛl yu dɔktɔ.
- Ay chenj: If wan ɔ ɔl tu yu yay dɛn rɛd wantɛm wantɛm, swel, ɔ pen, ɔ if dɛn de fil mɔ to layt pas aw i kin bi (e.g., san layt ɔ brayt layt), nɔ ignore am. Dis kin bi wan sik we dɛn kɔl iritis, we gɛt fɔ du wit ankylosing spondylitis. So, if yu gɛt prɔblɛm wit yu yay ɛn bak pen de de bak, tɛl yu dɔktɔ.
Nɔr nid fɔ panik we yu si dɛn sayn ya. Di tin we impɔtant pas ɔl na fɔ go to di rayt dɔktɔ ɛn gɛt diagnosis kwik kwik wan. Dɔn yu kin avɔyd de lɔng tɛm prɔblɛm wae kin kam wit dis sik, kɔntrol de pen, ɛn liv aktif, nɔrmal layf.
Mɛsej we dɛn kin kɛr go na os
- Ankylosing Spondylitis na wan kayn at at sik wae de te (lɔng tɛm) wae kin afɛkt di spayna.
- Di men sayn na bak pen ɛn stif we kin apin na mɔnin ɔ afta yu dɔn rɛst. Dis sik kin kɔmɔt we yu de du ɛksɛsayz ɛn muv.
- Apat frɔm bak pen, sɔm sayn dɛm lɛk inflamɛns na di yay (iritis), pen na di hip jɔyn ɛn bɔdi, ɛn taya we yu nɔ ɛksplen kin apin bak.
- If yu kɔntinyu fɔ gɛt wan ɔ mɔ pan dɛn sik ya, nɔ ignore dɛn ɛn go mɔs go to yu dɔktɔ fɔ gɛt di rayt advays. If yu no di sik kwik kwik wan, dat kin ɛp yu fɔ kɔntrol di sik fayn fayn wan.
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