We yu de was yu nyu bכbi, כ we yu chenj di nεp, yu εva notis sכmtin lεk we i de throb na di pikin in lכw bak, jכs oba di ples we di tu bכtכk dεm de mit? Sɔm mama ɛn papa dɛn kin fred smɔl we dɛn si dis. “Oh dokta, dis na som sik? Sɔntin de rɔng insay?” A tink se Dis na rili sɔntin fɔ fred? Dis na wetin wi de tɔk bɔt tide.
Tu kayn 'bɔmp' we yu si na di bak
Fכs, lε wi כndastand, mεnli tu kayn dimpl dεm de we dεn kin si na di lכw bak εria. Pan ɔl we dɛn ɔl tu tin ya bɔn, big difrɛns de bitwin dɛn.
Wi fɔ wɔri bɔt wan sakral dimple?
Fכ simpul wan, dis ``Sacral Dimple'' de insay sכm pasεnshכn pan di nyu bכbi pikin dεm. Di big big pat pan dɛn tin ya nɔ de du bad, na jɔs bɔmp na di skin. So, no rizin nɔ de fɔ mek yu fred we yu si dis.
Bɔt sɔm tɛm, mɔ if sɔm ɔda sayn dɛn de wit di throbbing, dɔktɔ kin luk insay am smɔl mɔ.
Wetin na di okashɔn fɔ tɔk to di dɔktɔ?
Chɛk yu pikin in `Sacral Dimple` fɔ dɛn tin ya:
- we dɛn kɔl
- If tuf dεm de fכ di ia we de asai wit di swel.
- If sכmכl pat de we lεk mכl (skin tεg) we dεn kכmכt frכm di skin.
- Dat min se if chenj de na skin kala (diskכla skin), fכ egzampl wan rεdish spat.
- If di dent tu dip ɔ in bɔt nɔ de klia wan.
If yu notis ɛni wan pan dɛn sik ya, duya nɔ fred, sho yu pikin to yu famili dɔktɔ ɔ pikin dɔktɔ ɛn tɛl bɔt am.
we yu kin yuzwe dɛn kɔlWe dɛn simptom ya de, di dɔktɔ kin want fɔ chɛk fɔ si if i gɛt ɔndalayn spaynal ɔ nerve prɔblɛm. Dis na tin dɛn we kin apin we nɔ kin apin so ɔltɛm.
1. Tεthered Cord Syndrome: Insay dis, di nεv kכd na di spεnal kכd de stכp pan di tisu we de rawnd am εn i nכ kin muv fri wan. Pikin we gɛt dis sik kin gɛt in leg kramp, urine ɛn in bɔdi nɔ kin ebul fɔ kɔntrol insɛf. 2. Spina Bifida: insay dis, we di spinal kכd de fכm, di bon dεm nכ de kכmplit klos arawnd di nεv. Bɔt wetin dɛn kin si wit ``Sacral Dimple'' na ``Spina Bifida Occulta'' we na rili smɔl kes. Pan ɔl we di spayna nɔ kɔba am ɔlsay, di nerve king nɔ de du bad. Bɔrku tɛm nɔr kin gɛt ɛni sayn at ɔl.If dכkta gεt eni dawt bכt dis, כltεm dεn kin du ``Ultrasound'' scan fכ si klia wan di kכndyushכn insay di spayna.
we dɛn kɔlPraktikal Tip: If yu pikin in `Sacral Dimple` dip smɔl, dɔti, swet kin stɔp insay am ɛn mek i gɛt infɛkshɔn. So, mɛmba fɔ was di say fayn fayn wan wit wata ɛvri tɛm we yu de was di pikin, ɛn kip am klin ɛn dray.
Ɛn di bak dimples?
Yu nɔ nid fɔ tink bɔt dɛn tin ya. dis na wan kכmplitli harmless, nכmal bכdi fכm. fכ bi prεsis, di throb de kכz di `ligament` (tεndon dεm) we de kכnekt di skin to di pεlvik bon (`pεlvis`) we de כnda.
I ivin gɛt wan rili fayn nem – “Dimples of Venus” (Dimples of Venus). Insay bɔku kɔlchɔ dɛn ɔlsay na di wɔl, dɛn dɔn tek dɛn as sayn fɔ fayn, fɔ bɔn pikin ɛn fɔ gɛt gud lɔk. So if yu ɔ yu pikin gɛt dɛn tin ya, na fɔ gladi ɛn nɔto fɔ fred.
Yu kin mek dɛn nyu wan ya?
Dεn tu kayn pulsεshכn dεm ya na di bak na tin dεm we dεn bכn wit. Dat min tin dɛm we dɛn kin establish we dɛn bɔn wi.
we dɛn kɔlSo, if yu nɔ bɔn wit ``Back Dimples'', yu nɔ go ebul fɔ mek dɛn nyu tru ɛksɛsayz ɔ ɛni ɔda we.
we yu kin yuzDi rizin na, no mɔsul nɔ de usay di bit dɛn de. wi kin כnli gro mכsul dεm wit εksεsayz.
Bɔt if yu dɔn ɔlrɛdi gɛt ``Back Dimples'', yu kin mek dɛn luk bɛtɛ ɛn klia wit ɛgzampul. bay we yu ridyus di fεt we nכ nid na di lכw bכk εn bכdi, εn mek di mכsul dεm we de de strכng (``kor strכng εksεsayz''), di puls dεm we de insay dεm de bεtε εn yu kin si am mכr. Dɔn bak, dɛn ɛgzampul ya kin rili ɛp fɔ ridyus bak pen.
Sכm εksεsayz dεm we kin mek bak dimpl dεm luk bεtε
Impɔtant: Wam yusɛf bifo yu bigin ɛni ɛksesaiz. If yu fil pen we yu de du ɛksɛsayz, stɔp wantɛm wantɛm.
- we dɛn kɔl
- Adductor Stretch: Put wan leg pan say we rayz lεk tebul. Naw, put yu wes dɔŋ to da leg de. Tray fɔ tɔch yu fut finga dɛn wit yu an if i pɔsibul. Stay na dis pozishɔn fɔ 20-30 sɛkɔn. Ripit am tri tɛm.
- Glute Stretch: Na tebul, kip wan pan yu leg dɛn bɛn na 90 digri (ankle pan di tebul). Naw, bɛn fɔ go bifo ɛn kip yu bak stret. Stay na dis pozishɔn fɔ 20-30 sɛkɔn. Ripit am tri tɛm.
- we dɛn kɔlSupin Hip Twist (wit Fisiobol): Le supin pan big eksasaiz bol (`physioball'). Bɛnd di ni ɛn hip to 90 digri ɛn ol di bɔl. Naw, rɔta yu hip dɛn smɔl smɔl frɔm wan say to di ɔda say so dat yu nɔ go fɔdɔm pan di bɔl. Ripit at le 10-20 tɛm insay wan sɛshɔn.
Tek-Hom Mɛsej
- we dɛn kɔl
- di sakral dimple we de oba yu pikin in bכtכm nכ kin du am kכmplit. So nɔ fred am we yu nɔ nid.
- Bɔt, if yu notis sɔntin lɛk ia, skin chenj ɔ wan skin lump we gɛt fɔ du wit di bɔmp, nɔ panik ɛn tɔk to yu dɔktɔ bɔt am.
- Bak Dimpul na wan tin we nɔ de du bad, we nɔmal bɔdi.
- Eksesaiz nɔ kin mek nyu wrinkles. bכt i pכsibul fכ impruv di apinεns fכ di bak dimpl dεm we dεn dכn כlrεdi.
Sakral Dimple, Bak Dimple, Bak Dimple, Bebi in Bak, Spina Bifida, Tethered Cord Syndrome, Pikin Wɛlbɔdi, Dimples na Venus
Na wan not frɔm Nirogi Lanka
we dɛn kɔldi sakral dimpul dεm we dεn fכnshכn na di lכw pat pan di spayna (Sakral εria) na di nyu bכbi pikin dεm kin bi difεkt we dεn bכn we nכ de du bad.
- If di dimpl sכm sכm (lεs dan 5 mm), if di bכtכm de klia wan εn if i de na di midlayn bitwin di bכtכm, den nכ denja nכ de fכ di pikin.
- If di sayz big, if di bכtכm de nɔ de si, if i de ɔp di bɔt layn ɔ if ia, skin tag/hemangioma de nia de, i kin bi chenj na di nervɔs sistɛm (Tethered cord syndrome), so go to pikin dɔktɔ wantɛm wantɛm fɔ mek dɛn du ɔltra saund skan.
- Avɔyd fɔ prɛs, dig ɔ prob di eria wit nidul.
📖 Sɔs ɛn sayɛns sɔs (Rɛfrɛns)
- 📚 Sakral Dimple Simptom, Kɔz & Klinik Asɛsmɛnt - Mayo Klinik
- 📚 Sakral Dimpl Klinik Evalueshɔn & Tɛda Kɔd - StatPearls (NCBI)
- 📚 Sacral Dimple">Sakral Dimple Difinishɔn, Dayagnɔz & Manejmɛnt - Klivlan Klinik
- 📚 Nyubɔn Fizik Ɛlth Chɛk & Spinal Dimpl Gaydɛns - Nashɔnal Ɛlth Sɛvis (NHS)
Wan not frɔm Nirogi Lanka
di sakral dimple dεm we dεn kin fכnshכn na di lכw pat pan di spayna (Sakral εria) fכ di nyu bכbi pikin dεm bכku tεm na difεkt we dεn bכn we nכ de du bad.
- if di bכmp sכmכl in saiz (lεs dan 5 mm), di bכtכm de sho klia wan εn i de na di midlayn bitwin di bכtכm dεm, nכ risk de fכ di pikin.
- If di bamp big in saiz, if di bottom nɔ de si, if i de ɔp di bɔt layn ɔ if ia, skin tag/hemangioma de nia de, i kin bi chenj na di nervous system (Tethered cord syndrome), so go to pikin dɛn wantɛm wantɛm fɔ mek dɛn du ɔltra saund skan.
- Nɔ prɛs, dig, ɔ prob di say we dɛn pank am wit tin dɛn lɛk nidul.
❓ Sɔm ɔda kwɛstyɔn dɛn we yu go mit (FAQ) .
Wetin na Sakral Dimpul?▼
sakral dimple na sכmכl bכmp na di skin oba di gluteal cleft na di lכw pat pan di nyu bכbi in spayna.
Wetin na di difrɛns bitwin Sacral Dimple ɛn Back Dimples (Dimples of Venus)?▼
Sacral Dimple na wan vεrbra we de na di lכw sεntrכm na di spayna, εn Bak Dimples (Venus dimples) na tu protεktiv vεrbra dεm we de kכmכt frכm jεnereshכn, we de na di tu say dεm na di spayna in rilayshכn to di hip bon.
Ustɛm dɔktɔ fɔ pikin dɛn fɔ du ɔltra saund bikɔs ɔf di sakral dimple?▼
dεn fכ du כltra saund skan if di εnia big pas 5 mm, di bכtכm nכ de si, i pas 2.5 cm oba di bכtכk layn, כ mas de nia de, di ia, כ di skin kכla de chenj.
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