“O, i tan lɛk se mi kɔlɔstrel ay smɔl...” “Di dɔktɔ se fɔ chɛk mi kɔlɔstrel...” Wi kin yɛri stori lɛk dis ɔltɛm, nɔto so? Pan ɔl we bɔku pipul dɛn kin tɔk bɔt kɔlɔstrel, na smɔl pipul dɛn nɔmɔ no gud gud wan bɔt di blɔd tɛst we dɛn kin yuz fɔ chɛk am, dat na di Lipid Profayl Tɛst. So tide wi bin tink se wi go jɔs tɔk to yu bɔt dis kɔlɔstrel tɛst .
Wetin mek wi nid fɔ du dis kɔlestɔl tɛst?
Fɔ tɔk am simpul wan, dis na wan pan di impɔtant ripɔt dɛn we yu kin gɛt bɔt yu bɔdi in wɛlbɔdi. Dis blɔd tɛst de chɛk if di kɔlɔstrel ɛn triglisɛrɛyd dɛn we de na yu blɔd de na di wɛlbɔdi lɛvɛl. We yu dɔktɔ luk dɛn valyu ya, i go ebul fɔ no gud wan bɔt aw yu go gɛt at atak ɔ strok tumara bambay.
Jɔs lɛk aw wi kin chɛk di ɔyl we de na motoka in injin ɛn stɔp am bifo dɛn nid fɔ mek big big ripɛnt, dis tɛst kin ɛp wi fɔ no ɛn kɔntrol wan big sik na wi bɔdi bifo i apin.
Ustɛm a fɔ tek dis tɛst?
Jɛnɛral wan, i fayn fɔ mek yu du dis tɛst at le ɛvri fayv ia afta yu dɔn rich 20. Bɔt if yu gɛt ɛni wan pan di tin dɛn we de mek yu gɛt dis tɛst we de dɔŋ ya, yu go nid fɔ du dis tɛst kwik ɔ bɔku tɛm, lɛk aw yu dɔktɔ advays yu.
- If yu na man we dɔn pas 45 ia .
- If yu na uman we pas 50 ia (especially afta yu menopause).
- Yu yon ɔltogɛda.If dɛn bin dɔn no se yu gɛt di tɔtal kɔlɔstrel lɛvɛl we pas 200 mg/dL.
- If yu “gud” kɔlɔstrel (HDL) lɛvɛl smɔl (lɛs dan 40 mg/dL pan man, less dan 50 mg/dL pan uman).
- If yu gɛt ɔda sik dɛn lɛk fɔ fat, ay blɔd prɛshɔn , ɔ dayabitis .
- If yu dɔn ɔlrɛdi de tek mɛrɛsin fɔ kɔntrol yu kɔlɔstrel .
Aw yu kin pripia bifo di tɛst?
Dis na di big prɔblɛm we bɔku pipul dɛn gɛt. Fɔ mek yu gɛt kɔrɛkt rizɔlt frɔm dis tɛst, yu nid fɔ fast fɔ bitwin 9 ɛn 12 awa bifo yu gi blɔd.
Fɔ tɔk am simpul wan, if yu de gi blɔd 8 oklɔk mɔnin, i go fayn fɔ mek yu nɔ it ɛnitin afta 8 oklɔk na nɛt di de bifo. I nɔ bad fɔ drink sɔm klin wata . Bɔt nɔ drink ɛnitin lɛk ti, kɔfi, ɔ frut drink. I bɛtɛ fɔ mek yu tek di tɛst na mɔnin, bikɔs bɔku pan di tɛm we yu de fast na fɔ slip.
I rili impɔtant: If yu de tek ɛni mɛrɛsin ɛvride, yu fɔ rili aks yu dɔktɔ fɔ advays yu fɔ no if yu fɔ tek am di nɛt bifo ɛn di mɔnin afta yu dɔn gi yu blɔd. Du jɔs lɛk aw i tɛl yu. If nɔto dat, di valyu dɛn we de na di ripɔt kin nɔ kɔrɛkt.
Lɛ wi ɔndastand di ripɔt bɔt di kɔlɔstrel?
Bɔku valyu dɛn de na yu ripɔt. Dɔktɔ dɛn kɔl dis kɔmplit tɛst ‘Lipid Profayl’ . Lɛ wi luk di men komponent dɛm ɛn wetin na dɛn wɛl bɔdi lɛvɛl.
| Pat pan di tɛst | Simply put am... | Lεvεl fכ hεlth (mg/dL) . |
|---|---|---|
| Tɔtɔl Kɔlestɔl | Dis na di sɔm ɔf ɔl tu di gud ( HDL ) ɛn bad (LDL) kɔlɔstrel we de na yu blɔd. Di mɔ dis valyu de ay, na di mɔ di risk go bɔku. | Les dan 200: Hεlth lεvεl 200-239: Risk limit 240 ɔ pas dat: Ay risk lɛvɛl |
| LDL (“bad” kɔlɔstrel) . | Dis na di “bad bɔbɔ.” We i bɔku, i kin gɛda na di blɔd vesel dɛn ɛn lɔk dɛn. I tan lɛk se rɔst de klos wata paip dɛn. Di smɔl we i nɔ bɔku, na di mɔ i go fayn. | Nɔr pas 100: I fayn pasmak (lɛs dan 70 i bɛtɛ fɔ pipul dɛm wae gɛt hat sik) 100-129: Gud lɛvul 130-159: Risk limit 160-189: Ay risk lɛvɛl 190 ɔ pas dat: Rili denja lɛvɛl |
| HDL (“gud” kɔlɔstrel) . | Dis na wi “gud bɔbɔ.” Wetin i de du na fɔ pul di bad LDL kɔlɔstrel we de gɛda na di at ɛn ɛp fɔ mek di blɔd vesel dɛn klin. So di mɔ we dis de apin, na di mɔ i go fayn! | Man: If ɔnda 40 ia – Risk Uman dɛn: If i nɔ rich 50 ia – Riski Fɔ ɔl tu: 60 ɔ pas dat – wɛlbɔdi, sef lɛvɛl |
| Triglisɛrɛyd dɛn | Dis na wan kayn fat bak we di bɔdi de mek frɔm di it we wi de it. Di lɛvɛl we dis kin go ɔp, mɔ we di HDL smɔl ɛn LDL bɔku, na di men tin we kin mek di blɔd vesel dɛn blok. Di mɔ dis smɔl, na di mɔ i go bɛtɛ. | Les dan 150: Hεlth lεvεl 150-199: Risk trɛshɔld 200-499: Ay risk lɛvɛl 500 ɔ mɔ: Rili denja lɛvɛl |
Wetin yu fɔ du afta yu dɔn gɛt di ripɔt?
Dis na di tin we impɔtant pas ɔl. Nɔ jɔs luk di valyu dɛn we de na di ripɔt ɛn disayd fɔ yusɛf. Yu fɔ tek di ripɔt ɛn go stret to di dɔktɔ we chɛk yu ɔ yu famili dɔktɔ.
Na bikɔs nɔto ɔlman in gol na di sem. Yu dɔktɔ go tink bɔt bɔku tin dɛn, lɛk yu ej, yu man ɔ uman, ɛn if yu gɛt ɛni ɔda mɛrɛsin, fɔ no us lɛvul fɔ yu wɛlbɔdi fayn fɔ yu.
- If ɔl yu valyu dɛn de na wɛlbɔdi rɛnj: Dat na fayn tin! Bɔt yu nid fɔ kɔntinyu fɔ gɛt dɛn gud abit dɛn ya. Yu dɔktɔ go mɔs aks yu fɔ tek ɔda tɛst insay lɛk 5 ia so.
- If wan pan yu valyu dɛn de pan denja: Nɔ wɔri. Dis na sɔntin we pɔsin kin ebul fɔ kɔntrol. Di dɔktɔ go advays yu fɔs fɔ chenj yu it ɛn ɛksesaiz ɛvride . Smɔl chenj dɛn lɛk fɔ ridyus ɔyl, it dɛn we dɛn dɔn frɛsh, ɛn flawa, fɔ ad vɛjitebul, frut, ɛn grɛn to yu it, ɛn fɔ waka kwik kwik wan fɔ at le 30 minit ɛvride, dat kin mek yu gɛt big bɛnifit. If dɛn tin ya nɔmɔ nɔ de kɔntrol di lɛvɛl, di dɔktɔ go gi yu di mɛrɛsin we yu nid.
Mɛsej we dɛn kin kɛr go na os
- Kɔlestɔl tɛst, ɔ Lipid Profayl, na rili impɔtant tɛst fɔ no bɔt yu at wɛlbɔdi.
- Mek dɛn du dis tɛst di rayt tɛm lɛk aw yu dɔktɔ advays yu, mɔ if yu gɛt tin dɛn we kin mek yu gɛt prɔblɛm.
- Fɔ fala di instrɔkshɔn dɛn jɔs lɛk fɔ fast bifo di tɛst. If nɔto dat, di tin dɛn we kin apin kin nɔ kɔrɛkt.
- Nɔ panik ɔ disayd bay di valyu dɛn we de na di ripɔt. Ɔltɛm, go to dɔktɔ fɔ advays yu.
- Ay kɔlɔstrel na wan sik we pɔsin kin kɔntrol. Yu kin kip am na wɛlbɔdi lɛvɛl wit di rayt layf ɛn, if nid de, yu kin tek mɛrɛsin we yu dɔktɔ gi yu.
Kɔlɔstrel, Lipid Profayl, At Sik, Blɔd Tɛst, LDL, HDL, Triglisɛrɛyd
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Wetin Lipid Profayl Test de luk fɔ?
Lipid profayl tɛst de mɛzhɔ di ɔl kɔlɔstrel we de na yu blɔd bay we dɛn sheb am to 4 pat. Dis kin mek dɔktɔ dɛn ebul fɔ luk pan bad kɔlɔstrel (LDL), gud kɔlɔstrel (HDL), triglisɛrɛyd, ɛn tɔtal kɔlɔstrel wan bay wan.
💬 A fɔ fast bifo a tek dis tɛst?
Yɛs, bɔku tɛm, dɔktɔ dɛn se fɔ gɛt di kɔrɛkt rizɔlt, i bɛtɛ fɔ tek dis blɔd tɛst afta yu nɔ it ɛnitin (dɛn drink wata nɔmɔ) fɔ 9 to 12 awa afta yu dɔn it dina.
💬 Wetin kin apin if mi bad kɔlɔstrel (LDL) go ɔp?
We LDL, ɔ bad kɔlɔstrel, bɔku, i kin stɔp na di at we de kɛr blɔd go na di at ɛn blok am. Dis kin rili inkrisayz di risk fɔ gɛt siriɔs sik lɛk at atak ɛn strok tumara bambay.
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