Yu kin fil sɔm tɛm se pan ɔl we no sawnd nɔ de rawnd yu, yu kin kɔntinyu fɔ yɛri sawnd lɛk ‘ringing...’, ɔ ‘buz...’, ɔ sɔntɛm bi de buz...? Yu nɔ tink se dis kin mek pɔsin wɔri smɔl? Insay mɛrɛsin, fɔ yɛri sawnd dɛn insay di yes we nɔ gɛt ɛni sawnd na do na in wi kɔl tinnitus . Dis na wan sik wae kin pasmak, so natin nɔr de fɔ wɔri bɔt. Lɛ wi tɔk bɔt dis insay simpul wɔd dɛn tide.
Wetin rili na tinnitus?
Fɔ tɔk am simpul wan, tinnitus na fɔ yɛri sawnd insay wan ɔ ɔl tu yu yes. Dɛn sawnd dɛn ya kin difrɛn. Fɔ sɔm pipul dɛn, na sawnd we de ‘ring’ ɔltɛm. Fɔ ɔda pipul dɛn, i kin bi ‘wistling’ sawnd, ‘wistling’ sawnd, ‘wistling’ sawnd, ɔ jɔs ‘hissing’ sawnd.
Di impɔtant tin na dat, na yu nɔmɔ de yɛri dis sawnd . Dat min se, bikɔs na sɔntin we de apin insay yu bɔdi, nɔbɔdi nɔ go ebul fɔ yɛri dis sawnd we de rawnd yu. Wi kin kɔl dis `sɔbjɛktiv tinnitus` .
Mɛmba se, tinnitus nɔto sik, bɔt na sayn fɔ ɔda ɔndalayn wɛlbɔdi prɔblɛm . Jɔs lɛk we pɔsin gɛt fiva. Fiva nɔto sik, na sayn fɔ infekshɔn. Ɛn na so dis kin bi.
Fɔ sɔm pipul dɛn, dis nɔys kin kam ɛn go fɔ sɔm tɛm. Fɔ ɔda pipul dɛn, i kin las ɔl di de. Sɔntɛnde, di nɔys kin so lawd dat i kin at fɔ pe atɛnshɔn to wetin de apin rawnd yu ɔ ivin yɛri wetin ɔda pɔsin de tɔk.
Dis sik kin apin mɔ as wi de ol. Tinnitus kin apin bak fɔ bɔku ɔda rizin dɛn.
Di men tin dɛn we kin mek pɔsin gɛt tinnitus
- Yu nɔ de yɛri fayn: Dis sik kin apin we di dilik sɛl dɛn we de insay di yes kin pwɛl bikɔs dɛn dɔn ol ɔ dɛn kin gɛt lawd nɔys, we kin mek yu nɔ yɛri fayn.
- Iya infεkshכn : Na bikɔs ɔf difrεn baktri ɔ vayral infεksh כn dεm na di yes.
- di ia waks: Na bikɔs di waks de gɛda insay di yes ɛn i de blok.
- Injury na ed ɔ nɛk: Injury na di ed ɔ nɛk bikɔs ɔf aksidɛnt.
- Sɔm mɛrɛsin dɛn: sɔm mɛrɛsin dɛn we de mek pɔsin fil penTinnitus kin apin bak as sayd ɛfɛkt fɔ sɔm mɛrɛsin (e.g. NSAID), anti-kansa drɔgs, sɔm antibayɔtik , ɛn sɔm antidipreshan.
- Ɔda sik dɛn we pɔsin kin gɛt: Dis sik kin kam bak bikɔs ɔf sik dɛn we nɔ de mɛn lɛk dayabitis, blɔd we nɔ gɛt blɔd, ɛn sɔm sik dɛn we pɔsin kin gɛt we i de fɛt insɛf.
Dɛn kin trit dis tinnitus kɔndishɔn?
No “majik pil” nɔ de we go mɛn tinnitus wan nɛt. Bɔt if dɛn no ɛn trit di men tin we kin mek pɔsin gɛt tinnitus, bɔku tɛm dɛn kin kɔntrol ɔ ridyus di sayn dɛn.
We yu go to dɔktɔ bɔt wan sik lɛk dis, i go mɔs bi se i go du bɔku tɛst fɔ no di tin we mek i gɛt dis sik.
| Di we aw dɛn de du di tɛst | Wetin kin apin ɔltɛm |
|---|---|
| Medikal istri inkwyuizhɔ | Di dɔktɔ go aks yu bɔt yu wɛlbɔdi, if ɛnibɔdi na yu famili gɛt prɔblɛm wit yu yɛri, di mɛrɛsin dɛn we yu de tek, ɛn yu wok (yu de wok na say we nɔys) ɛn bɔku ɔda tin dɛn. |
| Fɔ chɛk yu yes | Di dɔktɔ go yuz wan inschrumɛnt fɔ chɛk di yes fɔ si if ɛnitin dɔn pwɛl, infɛkshɔn, ɔ ɔda sayn dɛn we de sho se i dɔn pwɛl. |
| Test fɔ yɛri ɛn fɔ tek pikchɔ | Sɔntɛnde, dɛn kin nid fɔ no mɔ bɔt di prɔblɛm. Da tɛm de, dɛn kin aks yu fɔ du ɔdiomɛtri ɛgzam fɔ no us kayn sawnd yu kin yɛri ɛn us lɛvul yu nɔ kin yɛri. Sɔntɛnde, dɛn kin tɛl yu fɔ du sɔntin lɛk MRI skan fɔ si if ɛnitin dɔn pwɛl insay di yes. |
Afta dɛn tɛst ya, yu dɔktɔ go mek wan tritmɛnt plan we go fayn fɔ yu. Dis kin min fɔ pul di ia waks, chenj di mɛrɛsin we yu de tek, ɔ fɔ se yu fɔ yuz tin fɔ ɛp yu fɔ yɛri.
Yu tink se tin dɛn de fɔ ɛp pɔsin fɔ yɛri we fayn fɔ mek pɔsin gɛt tinnitus?
Yɛs, na fɔ tru. Infakt, di yus fɔ ɛp fɔ yɛri as tritmɛnt fɔ tinnitus dɔn de fɔ pas 70 ia. If yu gɛt tinnitus wit sɔm kayn we aw yu nɔ de yɛri, di tin dɛn we yu de yuz fɔ yɛri kin bi wan rili fayn sɔlv.
Wan tin we dɛn kin yuz fɔ yɛri kin mek di sawnd dɛn we de na di say we yu de (lɛk ɔda pipul dɛn we de tɔk, trafik nɔys) lawd . Wetin kin apin na dat we di sawnd dɛn we de rawnd yu kin klia, yu bren kin chenj in atɛnshɔn frɔm di sawnd we de mek yu vɛks we de kɔmɔt insay yu yes ɛn go to sawnd dɛn we de na do. Fɔ tɔk am simpul wan, di sawnd we de na yu yes na ‘subdued’.
Di tin dɛn we pɔsin kin yuz fɔ yɛri wit nyu teknɔlɔji
Sɔm pan di nyu tin dɛn we dɛn kin yuz fɔ yɛri naw gɛt sɔntin we spɛshal apat frɔm we dɛn de mek dɛn sawnd dɛn ya big. Dat na sawnd tɛrapi . Wetin dɛn ɛp fɔ yɛri ya de du na fɔ pul yu maynd pan di sawnd we de kɔmɔt insay yu yes bay we dɛn de ple difrɛn sawnd dɛn we de mek yu fil fayn, we de mek yu fil kol (e.g. sɔft myuzik, di sawnd we strim de mek) wit wan rili lɔw vɔlyum. Dis kin mek yu nɔ strɛs ɛn nɔ gɛt bɛtɛ maynd ɛn i kin mek yu fil fri. We dɛn dɔn ridyus di strɛs, di tin dɛn we de sho se pɔsin gɛt tinnitus kin stɔp bak.
Yu tink se di tin dɛn we pɔsin kin yuz fɔ yɛri fɔ mek pɔsin gɛt tinnitus kin rili wok?
I at fɔ ansa dis kwɛstyɔn wit wan stret “yes” ɔ “nɔ.” Tinnitus na wan sik wae kin afɛkt ɛnibɔdi difrɛn we ɛn na bɔrku tin kin kam wit am. So, di tritmɛnt kin difrɛn frɔm wan pɔsin to ɔda pɔsin.
Bɔt bɔku pan di pipul dɛn we gɛt tinnitus kin gɛt sɔm kayn we fɔ yɛri bak . Fɔ dɛn pipul ya, tin fɔ ɛp fɔ yɛri na sɔlv we rili fayn. Risach we dɛn jɔs du dɔn sho se 68% pan di wan dɛn we gɛt tinnitus, ɔ lɛk tu-tɛd, we de yuz tin fɔ ɛp fɔ yɛri, dɔn gɛt bɔku rilif frɔm dɛn simptom dɛm, ɔ dɛn dɔn gɛt di ring na dɛn yes we dɔn ridyus to wan lɛvul usay dɛn nɔ kin notis.
Us kayn ɛp fɔ yɛri fayn fɔ pɔsin we gɛt tinnitus?
We yu de pik di rayt ɛp fɔ yɛri fɔ yu, yu fɔ tink bɔt aw yu ebul fɔ yɛri ɔlsay ɛn wetin yu nid. Tɔk opin wan bɔt dis wit yu dɔktɔ. Bifo yu disayd fɔ du sɔntin, aks yusɛf dɛn kwɛstyɔn ya:
- Us sawnd dɛn a kin yɛri klia wan? (Sawnd dɛn we gɛt ay ay? Sawnd dɛn we nɔ gɛt bɛtɛ sawnd?)
- Us sawnd dɛn we at fɔ mek a yɛri?
- A gɛt tinnitus na mi tu yes ɔ jɔs wan?
- Aw bɔku dis nɔys we de na mi yes go ambɔg mi ɛvride aktiviti ɛn kɔnsɛntreshɔn?
Jɛnɛral wan, wan ɛp fɔ yɛri kin wok fayn fɔ tinnitus we di rεnj ɔf sawnd dɛm we yu de yɛri ɛn di rεnj ɔf sawnd dɛm we di ɛp fɔ yɛri de mek fiba.
Di tin dɛn we dɛn de yuz fɔ yɛri tide gɛt nɔys we de ridyus (we de ridyus di nɔys we dɛn nɔ want na di bakgrɔn) ɛn maykrofon dɛn we de sho usay fɔ go .Tɛnki fɔ teknɔlɔji dɛn lɛk (we yu de kech di sawnd dɛn nɔmɔ we de kɔmɔt na di spika in sayd), yu kin ridyus di nɔys we de anɔynt yu yes ɛn yu kin yɛri klia wan di vɔys dɛn nɔmɔ we yu want.
Dɔn, di bɛst tin fɔ yu fɔ yɛri na di wan we go fit yu nid. So, nɔ fred fɔ tɔk to yu dɔktɔ bɔt dis, ɛn pik di sɔlv we go fayn fɔ yu ɔnda in gayd.
Mɛsej we dɛn kin kɛr go na os
- Tinnitus nɔto sik, bɔt na sayn fɔ ɔda wɛlbɔdi prɔblɛm. So, if yu de ring ɔltɛm na yu yes, mek shɔ se yu go to dɔktɔ fɔ fɛn di rizin.
- If yu gɛt tinnitus ɛn yu nɔ de yɛri fayn, ɛp fɔ yɛri kin bi wan rili fayn sɔlv. Dɛn kin ɛp fɔ mek di sawnd dɛn we de rawnd am big ɛn blok di nɔys we de na di yes.
- Di we aw dɛn de yuz sawnd tɛrapi we de insay di tin dɛn we dɛn de yuz fɔ yɛri tide de mek pɔsin in maynd fil fayn bay we i de pul di nɔys we de na di yes.
- Di bɛst ɛp fɔ yɛri fɔ yu fɔ bi bay aw yu de yɛri ɛn wetin yu nid. I impɔtant fɔ tɔk bɔt dis wit yu dɔktɔ.
Tinnitus, Tinnitus, Ring na di Iya, Ɛp fɔ Yɛri, Yɛri, Iya Sik
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