Wi ɔl de yuz vaytamɛn ɛn nyutrishɔn sɔpɔtmɛnt fɔ gɛt wɛlbɔdi ɛn gɛt trɛnk. Yu kin bay dɛn tin ya izi wan na di famasi ɔ si dɛn na kɔmɛnt dɛn na TV. Bɔt yu dɔn ɛva tink bɔt aw dɛn tin ya kin afɛkt wi kidni ? Ɛspɛshali if yu gɛt ɛni prɔblɛm wit yu kidni, yu fɔ tink tumɔs bɔt dis. Fɔ tɔk am simpul wan, fɔ tek dɛn tin ya fɔ ɔlman kin denja.
Wetin mek it impɔtant fɔ di wan dɛn we gɛt kidni?
Wi bɔdi nid tin dɛn fɔ mek i wok fayn fayn wan. Wi nid dεn nyutriεnt ya fכ כltin frכm di enεji we wi nid fכ wok כl di de, to di mכsul dεm εn tisu dεm we de gro, to di imyuniti we wi nid fכ fכt sik. Bɔrku pipul kin gɛt dɛn impɔtant tin ya frɔm di it wae dɛn kin it ɛvride.
Bɔt if pɔsin gɛt sik lɛk Kronik Kidni Disease ( CKD ), di stori difrɛn smɔl. Sɔntɛnde lɛk dis, di bɔdi nɔ kin ebul fɔ tek di tin dɛn we wi de it fayn fayn wan. Dɔn bak, di wan dɛn we gɛt kidni kin gɛt fɔ stɔp sɔm it dɛn (lɛk it dɛn we gɛt bɔku potashɔm ɛn fɔsfɔr). So fɔ mek yu nɔ gɛt bɛtɛ tin fɔ it we dis kin mek yu gɛt, sɔntɛnde dɔktɔ dɛn kin tɛl yu fɔ gi yu spɛshal it.
De impɔtant tin na dat dis kidni sik kin bɔku na sosayti pas aw wi kin tink. Bɔrku pipul nɔr kin ivin no se dɛn gɛt dis sik. So, sɔm pan di mɛrɛsin dɛn, pen kil , ɛn ivin sɔm it dɛn we wi kin yuz kin afɛkt di we aw di kidni dɛn de wok bad bad wan.
Us supamakit dɛn kin rɛkɔmɛnd fɔ di wan dɛn we gɛt kidni?
Nutritional supliment dɛn de we dɛn mek spɛshal fɔ di wan dɛn we gɛt kidni. dεn kכl dεn tin ya "rεnal vaytam in dεm ". Yu nɔ kin ebul fɔ bay dɛn tin ya na di kɔwnta na di famasi. Yu nid fɔ gɛt dɛn tin ya wit prɛskrishɔn frɔm dɔktɔ. Bikɔs di dɔktɔ go gi yu dɛn tin ya afta i dɔn chɛk yu blɔd ripɔt ɛn no ustɛm yu bɔdi nid ɛn us tin dɛn we i nɔ nid. Dis na fɔ mek yu nɔ tek tin dɛn we yu nɔ nid we go pwɛl yu kidni dɛn mɔ.
In jɛnɛral, na sɔm nyutrishɔn sɔpɔtmɛnt dɛn we di wan dɛn we gɛt kidni kin nid. Bɔt bak, nɔ yuz ɛni wan pan dɛn tin ya we yu nɔ go to yu dɔktɔ.
| Nutrishɔn sɔpɔtmɛnt | Wetin fɔ no |
|---|---|
| B Kɔmpleks Vitamin dɛn | Dis inklud vaytamɛn B1, B2, B6, B12, ɛn fɔlik asid. Di wan dɛn we gɛt dayalaysis kin nid dɛn tin ya. |
| Vitamin C we de na di bɔdi | Pan ɔl we dɛn kin se yu fɔ tek am smɔl, if yu tek am tumɔs, dat kin mek yu gɛt ston na yu kidni. So, i impɔtant fɔ gi advays to dɔktɔ dɛn. |
| Ayɛn | Dɛn kin gi ayɛn lɛk pils ɔ injɛkshɔn fɔ anemia we kin kam wit sik na di kidni. Dɛn fɔ tek dis bak if dɔktɔ tɛl yu fɔ tek am. |
| Vitamin D ɛn Kalsiɔm | dis dεm nid fכ di bon dεm hεlth εn fכ kכntrכl di bכdi fכsfכr lεvεl. Bɔt yu fɔ rili tek tɛm wit di doz. |
If yu gɛt kidni sik, nɔ tek dɛn wan ya!
Sɔm nyutrishɔnal supamakit dɛn de we, if pɔsin we gɛt kidni sik tek am, i kin mek di sik wɔs. Yu fɔ tek tɛm mɔ wit ɛbul sɔpɔtmɛnt dɛn . Nɔto ɔltin we se ‘natural’ ɔ ‘ayurvedic’ na sef.
Dis dɔŋ ya na sɔm pan de sɔpɔtmɛnt dɛm wae yu fɔ avɔyd if yu gɛt kidni sik.
| Avɔyd! Suplεnt dεm we kin ambɔg di kidni dεm | |
|---|---|
| Kriatin we dɛn kɔl | Bɔku tɛm, pipul dɛn we de du ɛksɛsayz kin tek am fɔ mek dɛn gɛt mɔsul. Dis kin put ɛkstra lod pan di kidni dɛn. |
| Kromiɔm we dɛn kɔl | If yu tek am tumɔs, dat kin pwɛl di kidni dɛn. |
| Likɔris we dɛn kɔl | I kin mek di blɔd prɛshɔn go ɔp ɛn afɛkt di kidni dɛn. |
| Kranbɛri | Pan ɔl we dɛn no se i fayn fɔ di urinary tract infection, di bɔku ɔxalate we de insay de kin mek yu gɛt ston na yu kidni. |
| Ɔda tin dɛn we dɛn kin mek wit ɛbul | Avɔyd ɔl di ɛbul sɔpɔtmɛnt dɛn we kin kam ɔnda difrɛn nem dɛn, lɛk Kat in klo, Yohimbe, Tɛnda gɔd vayn, ɛn ɔda tin dɛn Bɔku pan dɛn tin ya kin bi pɔyzin to di kidni dɛn. |
Di impɔtant tin fɔ tɔk to yu dɔktɔ
Dis na sɔntin we wi dɔn tɔk bɔku tɛm ɔlsay na dis atikul. Bifo yu yuz ɛni ɔda tin fɔ it, tɔk to yu dɔktɔ. Dis rili impɔtant.
Imajin, lɛ wi se yu padi yuz wan patikyula vaytamɛn ɛn gɛt gud rizɔlt. Bɔt sɔntɛm i nɔ go fayn fɔ yu. Bikɔs yu wɛlbɔdi prɔblɛm, ɔda mɛrɛsin dɛn we yu de tek, ɛn aw yu kidni de wok difrɛn frɔm da padi de.
Yu dɔktɔ go chɛk yu, ɛn if nid de, du yu urine test ɛn blɔd tɛst, fɔ no if yu rili nid ɛni supamakit, ɛn if na so, wetin ɛn ɔmɔs.
Bɔku pipul dɛn kin fɔgɛt fɔ tɛl dɛn dɔktɔ bɔt di vaytamɛn ɛn ɛbul tin dɛn we dɛn de tek. Dat na big mistek. Tɛl yu dɔktɔ bɔt ɛni smɔl tin we yu de tek. Dɔn yu kin avɔyd prɔblɛm dɛn we nɔ nid fɔ apin.
Fɔ dɔn, difrɛn opinion dɛn de bak bɔt if dɛn supamakit ya rili de wok. Pan ɔl we dɛn kin ɛp fɔ sɔm pipul dɛn, nɔr stil de fɔ sɔpɔt dɛn we dɛn dɔn pruv se kin mek dɛn kidni wok fayn fayn wan. Di bɛst tin fɔ du na fɔ fala di tin dɛn we yu de it ɛn fala yu dɔktɔ in advays.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt sik na yu kidni ɔ yu tink se yu gɛt am, nɔ ɛva tek vaytamɛn ɔ ɔda tin dɛn we de ɛp yu fɔ it if yu nɔ gɛt dɔktɔ advays .
- Nɔ tink se jɔs bikɔs yu si lɛbl we se "natural" ɔ "herbal" i sef. Sɔm tin dɛn we dɛn kin mek wit ɛbul kin rili ambɔg di kidni dɛn.
- If yu dɔn ɔlrɛdi de yuz ɛni nyutrishɔn sɔpɔtmɛnt, i impɔtant fɔ tɛl yu dɔktɔ bɔt am.
- Pan ɔl we spɛshal sɔpɔtmɛnt dɛn de (rɛnɛral vaytamɛn) fɔ di wan dɛn we gɛt kidni, dɛn fɔ jɔs tek dɛn bay dɔktɔ advays.
- Di bɛst it we yu go gɛt na we yu it tin dɛn we balans. Fɔ dis, go to yu dɔktɔ ɔ pɔsin we sabi bɔt it we i tɛl yu fɔ du.
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