I fa nungchang hi a danglam fo em? Bipolar disorder chungchang hi han sawi ila.

I fate nungchangah danglamna lian tak i hmu em? Ni engemaw zat chu i fa chu a hlim hle a, a thawkrim hle bawk a, a tuk zingah chuan a lungngai hle a, a thinrim hle a, engkim a ngaihsak lo em em bawk? Chutiang inthlak danglamna lian tak i hmuh hian nu leh pa angin i lungkham hle tih hi thil pangngai tak a ni. Vawiin hian bipolar disorder , naupangte zingah pawh hmuh theih, mahse mi tam takin an hriat loh rilru lam natna chungchang kan sawi dawn a ni.

Bipolar Disorder tih hi eng nge ni?

A awlsam zawngin, bipolar chu mi pakhat rilru put hmang, a thiltih dan leh a ngaihtuahnate chu a tawp ber pahnih-ah a inthlak nghal a ni. Khawthlang lamah chuan hlimna nasa tak, phurna leh thiltih a awm thei (hei hi `manic episode` an ti a). A lehlamah chuan lungngaihna nasa tak, lungkhamna leh beiseina nei lo (hei hi `depressive episode` an ti) a awm thei bawk.

He natna hi puitling naupang leh puitlingah hmuh chhuah ni tlangpui mahse, naupang kum 6 mi lek zingah pawh a awm thei bawk. Mahse, naupang he natna vei hi hriat chian a harsa thei hle. Hei hi a chhan chu a natna lan chhuah dan hi a chang chuan natna dang, attention deficit hyperactivity disorder (ADHD) emaw, naupang nungchang pangngai nen emaw a inang thei a ni.

Naupang tê tê leh puitling inthlauhna chu eng nge ni?

Bipolar disorder hian naupang tê tê a nghawng chuan a lan chhuah dan chu puitling aiin a danglam deuh thei a ni. A danglamna berte han thlir ila.

Damdawi lam natna dang: DMDD

Tun hnaiah bipolar ang chi natna dang hmuhchhuah a ni a, mahse a danglam hle. A hming chu Disruptive Mood Dysregulation Disorder (DMDD) tih a ni. Hei hi naupang kum 6 leh 18 inkar a ni a, hun rei tak chhung thinrimna nasa tak leh nungchang puak chhuak fo thinna a ni. Bipolar a ni lo. Chuvangin diagnosis dik tak neih a pawimawh hle.

Engtin nge nu leh pa angin i ṭanpui theih?

I fa chu bipolar disorder a vei tih hmuhchhuah a nih chuan a hrisel theih nan thil tam tak i tih theih a awm. Tips thenkhat chu hetiang hi a ni.

• I fa chu a hun takah damdawi pe rawh: Hei hi a pawimawh ber a ni. Doctor-in a pek damdawi (`mood-stabilizers`, `antipsychotic medications` ang chi) chu a hun takah i fa i pe tur a ni. Hriatrengna harsatna i neih chuan i phone-ah reminder set la, pillbox hmang la, hmun dangah ziak rawh. I fain sikul a kal laiin damdawi a ei a ngai a nih chuan zirtirtu emaw school nurse emaw hnenah sawi la, ruahmanna siam rawh.

• Side effects te chu hre reng ang che:Hetiang natna damdawi tam tak hi puitlingah test hmasak a ni tawh. Chuvangin, damdawi thenkhat chuan naupang zawkte tan side effect a thlen thei a (chu chu thau sang, thisen thlum leh cholesterol level inthlak danglam ang chi te). I doctor hnenah eng symptom nge fimkhur tur tih zawt rawh. Thisen test neih fo a ngai mai thei bawk.

• Sikul-ah zirtirtu te nen inbiakna: Bipolar disorder nei naupang chuan sikulah tanpuina bik a mamawh thei. Hei hian hun harsa tak karah chawlh hahdam belh te, homework tihtlem te, etc. te pawh a huam thei a, chuvangin zirtirtu te nen inbia la, i fa tanpui dan tur ruahmanna siam rawh. A châng chuan, i fa chu a natna lan chhuah dân a reh hma loh chuan hun engemaw chen sikul kal lohnaah dah a ngai mai thei.

• Thil tih dân mumal tak din rawh: Hetiang naupang hian tih dân pangngai a neih chuan hlâwkna nasa tak a nei thei a ni. Nitin tho la, chaw ei la, exercise la, mut hun khatah mu rawh. In chhung boruakah a theih ang anga stress tihziaawm tum ang che.

• Chhungkaw therapy ngaihtuah rawh: Naupang dinhmun hian chhungkaw pum a nghawng thei a ni. In inneihnaah harsatna a siam thei a ni. Naupang dangte chuan an unaupa chunga thil thleng chu an hrethiam lo mai thei a, a nih loh leh ngaihven an hlawh chu an thinrim hle mai thei bawk. Family therapy hian mi zawng zawng chu heng thilte hi hriatchhuah leh hmachhawn turin a pui thei a ni.

• Nunna atana hlauhawm thilte chu ngaihthah suh: Nu leh pa tumahin an fain anmahni a tihnat hi ngaihtuah an duh lo. Vanduaithlak takin hetiang thil hi naupang tê tê zingah pawh a thleng thei a ni. Chuvangin, i fain thih an duh thu a sawi emaw, a nunna tichhe thei thil a tih emaw a nih chuan ngai pawimawh ngai suh. In chhung atangin ralthuam, ruihhlo hlauhawm, etc. te chu la chhuak nghal tur a ni. Tin, damdawi lam pan vat bawk ang che. A tul chuan damdawi in hnai ber Emergency Department (ETU) ah hruai thin tur a ni.

I fa chu a la naupang a nih chuan engtin nge ni ang?

Naupangin tleirawl a thlen veleh bipolar disorder natna lan chhuah dan leh enkawl dan chu puitlingte nen a inang hle. Mahse, hetiang kum naupangte nena kan inkawp hian harsatna bik a awm thei a ni.

An lo upat deuh deuh chuan, enkawl tura i nawr luih angin an inhria mai thei. Chuvang chuan heng inbiakna leh thutlukna siamah hian an inrawlh tir a pawimawh hle a ni. Doctor nen in fate nen in enkawl dan tur chungchangah zalen takin sawiho rawh.

Puitling ang bawkin heng naupangte tan hian zu leh ruihhlo laka inthiarfihlim vek a pawimawh a, damdawi nen an inzawm thei emaw, rilru a tichhe thei emaw a ni. Tin, a hun takah mut leh harh, stressMahni inthunun dan zir hi a pawimawh hle bawk.