When you become a new mother , thutlukna lian ber pakhat i siam tur chu, "Ka naute hi ka hnute pe tur nge formula?" Hei hi zawhna chhan harsa tak a ni tak zet. Mi thenkhat chuan i naute i hnute i pek hian duh loh zawngin an en mai thei che. Mahse, formula bottle khat i lak chuan, "Aw, engvangin nge he natural food ai hian formula i pek?" Chuvangin eng thil pawh ti la, tu emaw thawnthu i ngaihthlak a ngai dawn a ni.
Mahse midang ngaihdan hi dah bo ila. Hetah hian a pawimawh tak chu a pawimawh ber chu a ni: nang leh i naute tan eng nge tha ber ang. Hemi chungchang hi chipchiar takin sawi ila.
Nu hnute pek dan hi han thlir hmasa ila.
Khawvela naupang hriselna lama pawl lian zawng zawng, American Academy of Pediatrics (AAP) te chuan naute tan hnute pek hi chaw tha ber a ni an ti. Naute chu an dam chhung thla 6 chhung chu hnute chauh pek an rawt a ni . Chumi hnuah chuan solid food dang ei tan pawh nise, naute chu kum khat tal hnute pe turin an rawt a, nu leh naute pawhin an duh chuan a aia rei zawk pek an rawt bawk. Kum 2 emaw a aia rei emaw hnute pek hian nu leh naute tan pawh hlawkna tam tak a pe a ni. Nute chu zunthlum, thisen sang, leh hnute leh ovarian cancer ang chi natna lakah a venghim thei a ni.
Engtin nge nu hnute tui hi i naute tan a tha?
Nu hnute tui hi bawnghnute chauh a ni lo va, nausen tan a bik taka siam chaw mak tak a ni. A thatnate han thlir ila.
| Chhawr tangkai | Hrilhfiahna awlsam tak |
|---|---|
| Nutritional composition dik tak a awm | Nu hnute tuiah hian naute thanlenna atana mamawh nutrient zawng zawng, protein, carbohydrates, thau, leh calcium te chu a zat dik takin a awm vek a ni. |
| Natural antibody a awm bawk | Nu hnute hian i naute chu natural antibodies a pe a, chu chuan beng natna ang chi natna dona kawngah a pui a ni. Hei hian i naute immune system a tichak a ni. |
| Digest awlsam tak a ni | Nu hnute tui hi formula bawnghnute aiin a ei a awlsam zawk a, chuvangin naute hnute pekte hian constipation leh gas ang chi harsatna an tawk tlem zawk. |
| SIDS vei theihna tihziaawmna | Nu hnute pek hian naute kum khatnaah Sudden Infant Death Syndrome (SIDS) vei theihna a tiziaawm a ni. |
| Intelligence tihhmasawn nan | Zirna hrang hrangah nausen hnute pek te hian cognitive function an nei sang zawk tih hmuhchhuah a ni. |
| Nakin lawka hriselna atana hlawkna tur | Nau hnute pek hian nakin lawka thau lutuk, asthma, allergy, type 1 leh type 2 diabetes, cholesterol sang, leh cancer Hodgkin’s disease, leukemia, leh lymphoma te lakah a venghim bawk. |
| A awlsamna leh a man | Nu hnute tui chu a inpeih reng a ni. Khawi hmunah pawh, engtik lai pawhin pek theih a ni. Tin, a free vek bawk. |
Nu tan hlawkna a awm
Nausen hnute pek hian i naute tan chauh ni lovin, nu i nih angin hlawkna tam tak a nei a ni. Nau hnute pek hian hnute cancer, zunthlum, thinlung natna, ruh natna, leh ovarian cancer te a ti tlem a ni. Nau neih hnua taksa rihna tihtlem nan a pui bawk a, nau neih hnua lungngaihna a ti tlem bawk.
A chung berah chuan, i naute i hnute i pek hian nang leh i naute inkara inzawmna mak tak a lo awm thin hi... a hlu hle.
Formula Feeding chungchang pawh i zir ve ang u
Nau hnute pek hian hlawkna a nei chung pawhin naute tan pawh formula feeding hi a pawi hle.Duhthlanna hrisel tak a ni . Eng emaw chhan vanga formula pek i tum a nih chuan, hnute hnute aia tha ber a ni tih hre reng ang che .
Pawimawh tak: In lamah nangmah ngeiin naute chawhmeh siam tum ngai suh la, i naute bawnghnute emaw, ran hnute dang emaw pe ngai suh. I naute tan a pawi hle thei a ni. Doctor-in a rawt tawh nausen chaw ei tur chauh hmang fo ang che.
Nu tam tak chuan chhan hrang hrang avangin formula an thlang thin.
| Chhawr tangkai | Hrilhfiahna awlsam tak |
|---|---|
| Remchanna | Formula pek a nih chuan chhungkuaa tu pawhin engtik lai pawhin naute chu an chawm thei a ni. Mawhphurhna chu nu chungah chauh a awm lo. |
| Flexibility a awm thei | Nu hnathawk i nih chuan hnathawhna hmuna i awm laiin bawnghnute pump a ngai lo. Nau enkawltu emaw daycare center emaw hnenah formula i pe thei bawk. |
| Dad-a thawhhlawkzia | Dads te pawhin zanah naute chaw peknaah an pui thei bawk. Hei hian a naute nena an inzawmna tihngheh theihna hun tha tak a pe a ni. |
| Schedule anga chaw pek | Formula hi nu hnute angin a ei rang lo. Chuvangin formula-fed naute chu a tam angin chaw pek a ngai lo. Hei hian chaw ei tur ruahmanna siam a ti awlsam a, a bik takin thla hmasa lamah chuan. |
| Chaw ei khapna a awm lo | Nu hnute pe thinte hian a chang chuan an naute tana tha lo (e.g. spicy, oily) ei tur thenkhat an paih chhuah a ngai thin. Formula feeding i nih chuan i naute ei leh inah hetiang khapna hi i siam a ngai lo. |
| Zu | Nu hnute pe mekte chu zu in khap tlat a ni a, a tlem berah pawh nu hnute tui hmangin naute hnenah a kal thei a ni. Formula feeding i nih chuan a chang chuan zu tlem tal in tur ngaihtuah lutuk a ngai lo. |
Supplemental feeding pek ngai case te
A châng chuan i doctor chuan i naute chu nau hnute i pek laiin formula pe turin a rawt thei a, a nih loh leh i hnute tui expressed-ah extra nutritional supplement (fortifiers) i dah tel bawk. Hei hi a thleng thei a ni:
- I naute chu a hun hmaa piang emaw, nau piang rit lo tak emaw a nih chuan, naute chuan calorie leh ei leh in tam zawk a mamawh a nih chuan.
- Naute chuan hnute chunga latching leh hnute tui a lak harsat chuan.
- I taksain nu hnute a siam chhuah tlem chuan.
- Naute chu tui a tlakchham a nih chuan, jaundice na tak a neih chuan, a nih loh leh thisen sugar a hniam chuan .
He extra nutrition hi i pek lai hian i hnute tui pump hi a pawimawh hle. Tichuan i naute a inpeih hunah hnute i pe leh thei tawh ang. I naute thanlenna a nghet tawh chuan i duh chuan hnute peknaah i inthlak kim thei tawh ang.
A tâwpah chuan, hnute i pe emaw, formula i pe emaw, a pahnih i pe emaw pawh ni se, a pawimawh ber chu i naute chu chaw ṭha tak, enkawl ṭhat leh i hmangaih a nih hi a ni. Chuvangin, mi dangte thusawi hian tibuai che suh la, nang leh i naute tan eng nge tha ber tur tih chu hlim takin thutlukna siam rawh.
Take-Home Thuchah a ni
- Nu hnute tui hi nausen ei tur tha ber leh famkim ber a ni. Naute leh nu tan pawh hriselna atana tha tam tak a pe a ni.
- Nau hnute pek theih loh emaw, i duh loh emaw chuan formula hi a hrisel leh him tak a ni.
- Naute chu in lama siam chawhmeh emaw, ran hnute bawnghnute ang chi bawnghnute emaw eng thil vangin pe suh.
- I thutlukna chu eng pawh ni se, midang ngaihdanin a tibuaituah suh ang che. A pawimawh ber chu i hlimna leh i damna a ni a, chubakah i naute hlimna pawh a ni.
- I naute ei leh in chungchangah ngaihtuahna emaw rinhlelhna emaw i neih chuan i chhungkaw doctor (doctor) hnenah thurawn dil nghal rawh .
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