I kutphahah ruh bump mak tak mai i nei em? (Carpal Boss) Hemi chungchang hi han sawi ila!

I kutah, a bîk takin i kutphah chunglam lamah, a châng chuan ruh tê tê , tumor ang chi i nei tih i hre tawh em? Mi thenkhat chuan hei hi an hmuh hian an lungngai deuh thin a, “Aw, eng nge ka tihsual?” Mahse a nihna takah chuan a tam zawkah chuan hei hi hlauh tur a ni lo. Vawiin hian hetiang hian ruh bump chungchang kan sawi dawn a ni. Damdawi lam hawi chuan hei hi (Carpal Boss) kan ti a ni.

He carpal bone (Carpal Boss) chunga ruh bump hi eng nge ni?

A awlsam zawngin, carpal boss hi i kutphah pawn lama ruh lian zawk a ni. I kut zungtang bul hnaia i kut zungtang index leh middle finger te inzawmna hmun a ni. It feels very hard , ruh ang mai a ni a, i ti che thei lo . Mi tam zawk chuan chuta tang chuan hrehawm an nei lo . Mi thenkhat chuan carpometacarpal boss an ti bawk .

A chang chuan miten hei (Carpal Boss) hi natna dang, entirnan ( Ganglion Cyst) nen an inzawm tir thin. . Chuvangin he lump hi i neih chuan eng nge a nih chiang taka hriat theih nan doctor pan a tha ber. Mahse, natna leh harsatna dang i neih loh chuan hei (Carpal Boss) hian enkawl bik a ngai lo.

Hei hi eng symptoms nge ni?

A tam zawkah chuan he dinhmun (Carpal Bossing) hi i kut i hman ber (dominant hand) ah hian hmuh tur a awm thin. Chumi awmzia chu dinglam i nih chuan ding lamah a awm a, veilam i nih chuan vei lamah a awm tihna a ni. Mahse, a lehlamah a thleng thei a, a chang chuan kut pahnihah pawh a thleng thei bawk.

A symptom ber chu ka sawi tawh ang khan collarbone chung lamah lump khauh tak, che thei lo a awm a ni. Mi tam zawk chuan natna engmah an nei lo a, mahse mi thenkhat chuan kawr ruh an chet emaw, an ben emaw hian natna an nei thei . Tin, lump i khawih hian a hring deuh pawh i nei thei bawk.

Thil dang chu he ruh spur hian kut chunga tlan thin tendon te chu a ti na thei a ni . Chutiang a nih chuan i kut i sawn laiin tendon chu spur chungah a kal tlang chuan " snapping" sensation i nei thei.

Engvangin nge hetiang knot hi a lo awm? (Carpal Bossing awm chhan) 1.1.

Dik tak chuan doctor-te chuan mi thenkhatin carpal tunnel syndrome an neih chhan chiang takin an la sawi thei lo. Mahse, a thlentu nia ngaih thil tlemte a awm a:

• Osteoarthritis natna a ni): A awlsam zawngin, i ruh chhunga cartilage a chhe chuan ruh te chu a inhnim tan thin. Hei hian carpal boss a siam thei bawk.
• Congenital issue: A chang chuan he natna hi a lo awm thei a, a chhan chu a pian tirh atanga ruh ruh te hi a lo pian that loh vang a ni.
• Hman tam lutuk: Ngaihtuah teh, nitin i kutphah hmangtu hna i neih chuan (entir nan, construction industry-ah hna i thawk a), emaw, i kutphahah pressure awm reng thei infiamna, tennis emaw badminton emaw i khelh chuan, he knot hi hman tam lutuk vang pawh a ni thei.
• Trauma : I kut emaw, i kutphah emaw hliam, ruh tliak emaw, kut zungtang hliam emaw i neih tawh chuan hei hi a hnua carpal boss lo awm chhan a ni thei bawk.

Hetiang dinhmun hi tute nge hlauhawm ber?

Hetiang dinhmun (Carpal Boss) hi kum 20 leh 40 inkar te zingah hmuh tur a tam ber tih hmuhchhuah a ni .

Engtin nge doctor-te hian hei hi an hriat chian? (Carpal Boss pakhat hriatchhuahna)

Hetiang lump nei doctor i pan chuan i symptoms chungchang a zawt hmasa ang che . Eng chen nge lump i neih tawh a, a na em, engtikah nge a na zual a, engtin nge i nitin hnathawh a nghawng tih te.

Tichuan, doctor chuan i kutphah chu a enfiah ang . I kut chu eng chen nge i sawn theih tih en turin hma leh hnung an sawn ang (range of motion). An ruh chu an hre ang a, a tight em, a lo chhuak em, a che em tih an en ang.

Chu bakah, i doctor chuan hei hi Carpal Boss, Ganglion Cyst, emaw, natna dang (e.g. tendonitis, fractures) a nih leh nih loh hriat nan special test tlemte a ti thei bawk . Heng test thenkhat hi chu:

• Kut zungtang X-ray hmangin
• Ultrasound hmanga scan a ni
• CT scan (CT – Computed Tomography scan) hmanga tihchhuah a ni.
• MRI – Magnetic Resonance Imaging hmanga thil tih a ni
• EMG (Electromyography) test (hei hian nerve leh muscle hnathawh dan a enfiah thin)

Heng test neih zawh hian doctor chuan i neih ang chiah chu a hrilh thei che a ni.

Engtin nge he ruh hring hi kan tihbo theih ang? (Carpal Boss enkawl dan)

(Carpometacarpal boss) i nei tih han ngaihtuah teh, mahse engmah natna a thlen lo., chu lump chu harsatna lian tak i nei lo. Chuvangin, doctor chuan, "Tun dinhmunah chuan engmah ti lo ila, mahse danglamna a thlen em tih chu i en ang," a ti mai thei. Chu chu enkawl lovin an lo en reng mai dawn tihna a ni.

Mahse, natna emaw, symptom dang emaw i neih chuan , enkawl a ngai a ni. Nonsurgical treatment hi duhthlanna hmasa ber a ni tlangpui. Chung zingah chuan:

• Wrist splint bun: He splint bun hian wrist hi hmun khatah a dah a, chawlh hahdamna a pe a, natna a tiziaawm bawk.
• Ice: Ice hnawih hian a hmuna thisen kalna kawng a tikhawlo a, a hring leh a hring a ti tlem a ni.
• Pain reliever : Acetaminophen ang chi pain reliever ei hian natna leh swelling a tiziaawm thei.
• Steroid injection: Ice leh painkillers te hian a puih loh chuan i doctor chuan a hmunah steroid injection injection hmangin a natna leh a natna a tihziaawm thei a ni.

Heng non-surgical treatment awlsam tak takte hian 70% atanga 80% vel ah chuan relief a pe thin . Chumi awmzia chu mi tam zawk chuan heng enkawlna atang hian hahdamna an hmu thei dawn tihna a ni. Mahse, heng enkawlnate hian hahdamna a pe lo a nih chuan operation hi a him ber dawttu a ni.

Surgery (Carpal Boss Surgery) neih a ngai dawn em ni?

Carpal Boss Surgery hi i kutphah atanga ruh zung (bone spur) lakchhuah a ni. Operation lian tak a ni lo . Darkar khat vel a ni.

A hmasain, local anesthesia pek i ni ang . Chumi awmzia chu i fimkhur dawn tihna a ni a, mahse surgery tihna hmun chu a hlim lo ang a, chuvangin natna engmah i hre lo ang. Tichuan, surgeon chuan i kut chunglam chu incision te tak te a siam ang a, ruh spur chu a la chhuak emaw, a cut chhuak emaw ang. A châng chuan, spur vêlah ruh emaw, ruh (cartilage) chhia a awm chuan, operation neih laiin pawh lak chhuah theih a ni bawk.

Operation hnuah chuan i ke ruh a dam hma loh chuan kar khat vel splint i vuah a ngai dawn a ni . Kar hnih atanga kar ruk chhungin i thiltih pangngaiah i kir leh thei tlangpui ang.

Hetiang (Carpal Boss) hi ka neih chuan eng nge thleng ang?

A tam zawkah chuan heng carpal boss te hi an hlauhawm lo va, harsatna an siam lo.. Benign an ni a, a tlangpuiin natna nei lo an ni a, harsatna engmah an thlen lo. Carpal boss i nei a, mahse a tibuai lo che a nih chuan i kalsan thei a, enkawl dan tur ngaihtuah buai lo turin i kal thei bawk. Mahse, i doctor chuan lump chu a danglam emaw, a lian zawk emaw tih chu nghak rawh a ti mai thei.

Mahse, a chang chuan hei (Carpal Boss) hian natna emaw, hrehawmna emaw a thlen thei . Hei hi lump hian nerve a press emaw, ruh dang a rub emaw a nih chuan a thleng thei. Chutiang a nih chuan i kut hman emaw, i kutphah ben emaw chu kawng engemaw takah i harsat thei a ni. Chutiang hunah chuan doctor i biak ngei ngei tur a ni a, enkawlna kawng hrang hrang i zir tur a ni. A chunga kan sawi tak non-surgical treatment te hian hahdamna a pe ang che tih i hmu mai thei. Hengte hian a puih loh chuan i doctor chuan operation neih a rawt thei ang.

Hei (Carpal Bossing) hi ven theih a ni em?

Dik tak chuan carpal tunnel syndrome tam zawk hi ven a harsa hle a , a chhan chu a chhan dik tak kan hriat loh vang a ni. Mahse, hman tam lutuk avanga lo awm, carpal tunnel syndrome hi eng emaw chen chu ven theih a ni. Engtin nge chutiang chu i tih theih? Infiamna i khelh hian i kutphah i humhim a ngai a ni. I khelh hmain i taksa ruhte chu i tizau tha tur a ni a, wrist brace pawh i bun a ngai mai thei. I kutphah hrisel taka awm theihna turin eng nge i tih theih dang i doctor pawh i zawt thei bawk.

Engtikah nge Doctor ka hmuh ang?

I kutphahah lump emaw bump thar emaw i hmuh chuan doctor pan ngei ngei tur a ni a, chu chu i sawipui ngei tur a ni. A chhan chu carpal boss anga i ngaih theih chu a takah chuan thil dang a ni thei a, a hmaa ka sawi tawh ganglion cyst ang kha. Ganglion cyst symptoms hi carpal boss symptoms nen a inang hle. An pahnih hian kutphah natna nei lo lump an ni tlangpui. Mahse, carpal boss chu a khauh laiin ganglion cyst chu a nem a, tuiin a khat a ni. I doctor chuan eng nge a nih leh enkawl i mamawh leh mamawh loh a hre thei ang. Tin , thil pawi zawk a nih loh nan a pawimawh bawk .

Doctor hnenah eng nge ka zawh ang?

Carpal boss i nei tih i hriat chuan i doctor hnenah hetiang zawhna hi i zawt thei ang:

• Tunah hian enkawlna ka mamawh em?
• He (Carpal Boss) hi enkawl hnua a lo kir leh theihna chance engzat nge ni?
• Eng dinhmunah nge ka (Carpal Boss) ruh hi operation ka tih tur i tih?
• Hei hi (Carpal Boss) tihbo nan operation tih hian eng hlauhawmna leh hlawkna nge a neih?

Chuvangin, take-home message hnuhnung ber chu:

I kut hnung lama ruh bump kha eng nge ni? Chu chu i carpal boss a ni. Office-a boss ang bawkin he carpal boss hian a chang chuan a ti thinrim deuh thei. Mahse, vanneihthlak takin a tam zawkah chuan an hlauhawm lo va, enkawl an ngai lo.Symptoms a awm loh chuan mi tam zawk chu heng tumor te nen hian normal takin an khawsa thei a ni.

Mahse, natna emaw, harsatna dang emaw a thlen chuan, a tihziaawm theih nân enkawlna kawng hrang hrang a awm . Chuvangin, chu i kut a lump chuan a tibuai che a nih chuan doctor nen inbia ngei ang che. Ngaihtuah buai suh, a tam zawkah chuan awlsam taka siam that theih thil a ni!