Sikul chawlh a hnaih meuh chuan nu leh pa ṭhenkhat chuan an fate chu hruaitute camp-ah, scout camp-ah emaw, chenna in program dangah emaw tirh an tum a ni. Naupang mize hmasawnna leh hmalam hun atan thil ropui tak a ni. Mahse... ni reilote chhung i fa kaltir i ngaihtuah hian i hlauthawng leh lungkham deuh bawk a ni lawm ni? "Chutah chuan ka nau chu amah chauhin a awm dawn em ni? Harsatna a tawk dawn em ni? In a ngai dawn em ni a, a tap dawn em ni?" Hetiang zawhna hi i rilruah a rawn tlan lut ngei ang. Hei hi a takah chuan nu leh pa tam takin an hriat thin thil a ni.
He hlauhna hi nangmah chauh ni lovin, naupang tan pawh a awm fo!
A awlsam zawngin sawi ila, hetianga an fate nena inthen a ngaih hunah hian nu leh pa leh fate tan pawh lungkhamna hi a awm fo thin. Mahse he lungkhamna hi chi hrang hrangin a lo thleng thei a ni. A chi hrang hrang hi han thlir ila.
| Lungkhamna chi hrang hrang | A awlsam zawngin... |
|---|---|
| Inthenna lungkhamna | Hei hi a tam ber a ni. Naupang leh nu leh pate pawhin an nu leh pa hmangaihna leh humhimtu leh in atanga hla taka an awm avanga an hlauhthawn leh lungngaihna chu. |
| Khawtlang nun lungkhamna | Khawtlang nun thar hmachhawn hlauh lutuk, "Naupang dangte chuan min hnawtchhuak ang em?", "Midangin min hmuh hunah engtin nge an ngaihtuah ang?", "Ṭhian thar ka nei thei dawn lo em ni?" |
| Generalized Anxiety tih hi a ni | Hei hi a tlangpuiin engkim, a bik takin thil tha lo a thlen theihna tur i hlauhthawn lai a ni. I lungngai a, "Camp-ah hian ka hliam ang em?", "Thil lian tak a thleng dawn em?" |
I hlauhnain i fa a nghawng dan
Heta thil pawimawh tak pakhat chu chhungkuaah lungkhamna a tlan thei tih hi a ni. Chu chu, nu leh pate an lungkham chuan naupangte pawhin an hre ve ngei ang tihna a ni . Naupangte hian an nu leh pate nungchang, an hmel lan dan leh an tawng dan te an copy thiam hle.
Ngaihtuah teh, i fa chu camp-ah thlah turin i kal a, mittui tla chungin, "Fimkhur rawh, fapa/fanu... Eng thil pawh thleng se, min rawn call nghal rawh..." i tih chuan, chu naupang chuan eng ang rilru nge a neih ang? Tin, "Mom/dad hi hetiang hian a hlau a nih chuan hei hi hmun hlauhawm tak a ni ngei ang," tiin a ngaihtuah tan bawk ang. Chuvangin, i hlauhthawnna chu i hriat loh pawhin naupang hnenah a hlan chhawng ta a ni. A châng chuan, nu leh pate hian naupang aiin an buai zawk.
Dik tak chuan hetah hian harsatna lian ber chu naupang lungkhamna aiin nu leh pate lungkhamna thunun hi a ni.
Chuti a nih chuan engtin nge he zinkawng hi in pahnih tan chuan hlimawm tak i nih theih ang?
Okay, chuvangin he dinhmun hi i hmachhawn theih nan eng nge i tih theih tih i lo en ang u. Chûngte chuan nang leh i fate chu a ṭanpui ang.
1. Hlauhna ni lovin, chinfel dan tur sawi rawh
I fate i biak dawnin, "Fimkhur rawh, ni zungin i kang ang," tia vau ai chuan, a tha zawngin buaina chu chinfel tum ang che. I fa hnenah, "Camp-ah hian ni hi a na deuh thei a. Chuti a nih chuan engtin nge chuta tang chuan kan inven theih ang?" Tichuan, "Ka lukhum ka ha ang," emaw, "Ni chhuahnaah rei lutuk ka awm lo vang," an ti ang. Chumi hnuah chuan, "Chutiang chu ngaihtuahna tha tak a ni. Mahse, sunscreen hman pawh a tha hle bawk . Tunah chuan i upa tawh a, nitin hman i hre reng thei tawh ang," i ti thei ang. Hei hian i fate chu mahni inrintawkna a siam ang .
2. Thil tak tak ngaihtuah rawh.
Nu leh pa i nih angin i fate himna tur hlauh hi thil pangngai a ni. Mahse a tak tak chu kan hriatthiam a ngai a ni. Camp buatsaih ṭha takah chuan naupang pakhatin accident na tak a tawh theihna chance a tlem hle . Ni e, scrape tenau leh hliam te pawh a awm thei. Mahse chutiang thil chu nun pangngaiah pawh a thleng thin. "Miin ka fa a hruai dawn em?" He thil tak tak hi i fa hnenah pawh hrilhfiah rawh. Naupang zawng zawng deuhthaw chu he thil tawn zawh hian hlim takin leh an nunah thil thar nen an lo haw thin.
3. Goodbye chu tawi leh thlum takin awm rawh.
Camp-a i fa dah tura i kal hunah chuan a tawi thei ang bera inhmuhna hun chu titawp rawh. I fa i kuah a, i tap a, lungngai taka i thlah chuan chu chuan naupang chu a ti lungngai lehzual dawn chauh a ni. Nangmah kalsan avanga tihsual lian tak a nei niin a inhria mai thei. Chuvangin, nui la, i fa chu fuih la, "Kal la, hlim takin awm rawh!" After you leave , i fa chuan minute tlemte hnuah naupang dangte chu a zawm ang a, engkim a theihnghilh ang a, a inkhel tan ang.
4. In hriatrengna tur thil i pe em? Ngaihtuah leh teh.
Naupang ṭhenkhat tân chuan an in hriat nawntîr tûr thil, chhûngkaw thlalak emaw, i thuziak tlemte emaw ang chi keng chuan an rilru a hahdam thei a ni. Amaherawhchu, naupang \henkhat tan chuan heng thilte hian an inchhir leh lungngaihna a tizual thei a ni. Chuvangin, hei hi i fa tan i thutlukna siam tur a ni. I fa chu i hre chiang ber. Chutiang thilin a fuih ang tih i ngaihtuah chuan pe rawh. Mahse, chu chuan an lungngaihna a thlen lehzual dawn nia i ngaih chuan chutiang thil chu pek loh a \ha ber.
He thil tawn hi i fa nunah mahni inrintawkna, mahni inrintawkna leh harsatna hmachhawn theihna hun remchang hlu tak a ni. I fa chu i hlauhthawnna leh i lungkhamna avang chuan chu hun remchang chu chhuhsak suh.
Take-Home Thuchah a ni
- Nu leh pa leh naupangte pawhin an fate camp-a an tirh hian hlauhna leh lungkhamna an neih hi thil pangngai tak a ni. Hei hi inthenna lungkhamna kan ti a.
- I fa chu i hlauhthawnna lantir suh, positive takin awm rawh. I fa chuan entawn tur angin a en sang reng ang che.
- I fa hnenah harsatna chungchang ni lovin, a chinfel dan tur sawipui rawh. Mawhphurhna pe la, ring tlat rawh.
- Goodbye chu a tawi thei ang berin dah rawh. Hun rei tak, lungngai taka inhmuhna chuan naupang lungngaihna leh hlauhna a tipung a ni.
- He thil tawn hi i fate inrintawkna leh mahni inrintawkna siamna hun tha tak a ni. Pawm la, fuih rawh.
- He lungkhamna hian nangmah emaw i fa emaw chu thunun theih loh khawpin a nghawng a nih chuan zak suh la, i doctor hnenah thurawn dil rawh.
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