Nau hnute pek hi a tir lamah chuan a harsa deuhin a hrehawm deuh mai thei. Mahse i taksain a lo thiam tawh a, i naute hian a hnute a hnek tha tan chuan a natna chu a reh ang. Mahse, a châng chuan, engkim a kal ṭhat nia i ngaih lai tak chuan, i hnute hmun khatah hruihrual tê tê emaw, hruihrual emaw i nei nghal mai thei a, chu chu natna rualin i nei thei bawk. Hei hi "milk lump" emaw "milk engorgement" emaw kan tih chu a ni.
Hetiang dinhmun hi hnute atanga bawnghnute lakchhuah that loh chuan a awm thin. Entirnan, naute chu zan lama a mut tam tan emaw, i naute hnute hnek i tum hunah emaw, he bawnghnute hnah chi hi a lo awm thei a ni. He lump hian a hmunah natna a thlen thei a, hnute pek leh pump harsa tak a ni. Hei hi uluk taka enkawl a nih loh chuan natna khirh zawk, mastitis , a thlen thei a ni.
Hei hi milk lump nge mastitis?
Milk lump pangngai emaw, mastitis tih hming pu natna khirh zawk emaw i neih leh neih loh hi thliar hran hmasak a pawimawh a, heng pahnih enkawlna hi a inang lo deuh a ni.
Hnute chhunga lump natna pangngai bakah hian mastitis hian symptom dang engemaw zat a thlen thei bawk . A dik tak chuan khawsik ang maiin a lang thei. Khawsik leh hahna hi a lan chhuah ber a ni.
I hnute na, a hring emaw, a hring emaw chauh i neih chuan engorgement awlsam tak a nih a rinawm ber. Hei hi in lamah enkawl theih a ni fo. Amaherawhchu, hma kan lak vat loh chuan mastitis-ah a insiam chak zawk.
A awlsam zawngin, i hnuteah lump i neih bakah khawsik leh taksa na ang chi symptoms i neih chuan mastitis a ni thei. Chutiang a nih loh chuan natna leh lump chauh a nih chuan milk duct pangngai a ni thei.
Awlsam taka hrethiam tur chuan heng dinhmun pahnih inthlauhna hi han thlir ila.
| Symptom a ni | Duhthusamin bawnghnute hnah pangngai (Clogged Duct) . | Mastitis natna (Mastitis) a ni |
|---|---|---|
| Hnute lum/na | Natna leh hmun khata knot awm chu kut ah a man a. | A hnute pum emaw, hmun zau tak emaw chu a sen a, a hring a, a lum a, a na hle bawk. |
| Khawsik leh taksa na | A tlangpuiin a ni lo. | Vawi tam tak chu khawsik, taksa na, leh hahna nasa tak (flu ang chi symptoms) a awm fo thin. |
| Hriselna dinhmun zawng zawng | Breast discomfort tih loh chu thil dang dangah ka hrisel hle. | Ka taksa pum pui chu a rit hlein ka hria a, ka na hle. |
Milk engorgement i neih hian in lamah eng nge i tih theih ang?
Mastitis ni lo, lump pangngai i nei tih i finfiah hnuah chuan a na zual hmain hma i lak vat a ngai a ni. In lama i tih theih thil awlsam tlemte a awm a, chu chuan i natna tihziaawmna atan a pui thei a ni. Heng thilte hi taima taka i tih chuan darkar 24 chhung lek chhungin rah tha tak i hmu thei ang.
A na lam hawiin hnute pe fo thin ang che.
Engorgement awmna sir lama hnute pek hi a hrehawm deuh thei. Mahse, chu hnute atanga hnute chu uluk taka lakchhuah a, hnute tui luang chhuak leh theihna tur kawng tha ber leh tangkai ber a ni. A theih chuan i naute’n a ngen apiangin, a tlem berah darkar tlemte danah emaw hnute pe rawh. A natna nen a sir lamah hnute pek atanga tan tur a ni. Mahse, a lehlam pawh theihnghilh suh. Chutiang a nih loh chuan chu lamah pawh engorgement thar a lo awm thei bawk.
Nau hnute i pek theih loh chuan pump fo thin ang che. Nu pumping bikte chuan nu hnute pe thinte aiin an hnute an hlip fo a ngai dawn a ni.
I hnute i pek hmain emaw, i pump hmain, a natna hmunah compress lum tak hnawih chu a ṭangkai hle thei . Hei hian hnute tui chu a luang tan tir thei a, minute hmasa berah i natna pawh a tiziaawm thei bawk.
A hnute na chu a kimin , zawi zawiin massage la.
Nu in engorgement nei fo tan chuan massage hi a hlawkthlak hle. Chhawmdawlna a pe nghal mai bakah hun rei tak chhunga chinfelna a ni thei bawk.
A tir lamah chuan a nuam lo deuh mai thei a, chuvangin zawi zawiin tan rawh. Breast pawn lam atanga lump lam pan chuan massage tan rawh. I kut zungtang hmanga kneading motion hi a hlawhtling fo thin.
Natna engemaw zat i tuar thei a nih chuan, a lump awmna hmunah chuan pressure nghet tak pe rawh. Chutih lai chuan a na deuh mai thei a, mahse a lump chu a ti chhe thei ang. Thil tha dang chu i kutpui emaw kut zungtang dang emaw chu lump hnung lamah dah la , nipple lam hawiin press rawh . He massage hi shower lum tak lak lai emaw, hot tub-a inbual lai emaw pawhin i ti thei bawk a, chu chuan hahdamna a pe thei ang.
Painkiller ka hmang thei ang em?
Natna leh hliam tihziaawm nan ibuprofen ang chi natna tidamtu i hmang thei bawk. Hengte hi nau hnute pek laiin a him nia ngaih a ni tlangpui. Pain reliever acetaminophen pawh hi a tlangpuiin a him lo.
But remember, before taking any type of medication while breastfeeding , a finthlak ber leh him ber chu i doctor emaw pharmacist emaw zawt la, nangmah leh i naute tan a dik em tih enfiah hmasa phawt ang che.
Engtikah nge Doctor i hmuh a ngaih?
Kan sawi tawh ang khan hnute chhunga lump awlsam tak pawh hi natna khirh takah a chang thei a, chu chu mastitis an ti a ni. Chuvangin hetiang thil thlengah hian damdawi lam thurawn lak a pawimawh hle.
- In lama enkawl ni hnih (darkar 48) hnuah i engorgement a reh loh chuan.
- Flu ang chi natna lan chhuahna i neih chuan khawsik, taksa na, leh hahna nasa tak i neih chuan .
- Hnute natna chu tuar theih loh a nih emaw a senna a darh emaw chuan .
Doctor i hmuh hian mastitis i vei em tih a hre thei a ni. Chutiang a nih chuan antibiotics an pe thei bawk. Chu bâkah, lumps i neih chhunzawm zêl chuan, i doctor chuan a chhan awm thei harsatna bulpui dang a zawng thei bawk.
I doctor chuan lactation consultant hnenah pawh a refer thei che a, chu chu nau hnute pekna lama tui tak a ni. A then phei chuan ultrasound therapy ang chi enkawlna hmangin bawnghnute kawng (milk ducts) te pawh an la chhuak thei bawk.
Take-Home Thuchah a ni
- Nu hnute pe thinte zingah hian ducts clogged hi harsatna a awm fo thin a, chuvangin lungngai suh.
- A solution tha ber leh awlsam ber chu a natna lam atanga hnute pek emaw, a theih ang anga hnute pump emaw hi a ni.
- Compress lum tak hnawih a, hnute pek hmain a natna hmun chu zawi zawiin massage hian a ti hahdam hle thei a ni.
- Hnute hring nen hian khawsik emaw taksa na emaw ang chi symptoms i neih chuan mastitis chhinchhiahna a ni thei. Chutiang a nih chuan Doctor pan nghal rawh.
- Milk lump pakhat chu ngaihthah suh. Thil pawi tak a nih hmain hma la vat rawh.
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