Nu emaw pa thar emaw i nih angin i hmachhawn tur harsatna lian ber pakhat chu i fate chu a rilru a hahdam a, a muhil tha thei ang. A châng chuan eng ang pawhin rock emaw, zai emaw pawh nise, i naute chu a tap a bansan lo. Hetiang hun lai hian kan pi leh pute hman dan pakhat, khawvel hmun hrang hranga la lar tak chu i naute chu puan, a nih loh leh `Swaddling`-a khuh hi a ni. Hei hian naute chu a nu pum chhunga awm ang maia lum leh him taka a hriat avangin a muhil tha zawk niin an sawi. Amaherawhchu hei hi tih dik a nih loh chuan dinhmun hlauhawm tak tak a thlen thei bawk. Chuvangin, vawiinah hian `Swaddling` tih hi eng nge a nih, engtin chiah nge tih a nih tih leh a pawimawh ber chu engtikah nge tihtawp tur tih hi han sawi ila.
‘Swaddling’ tih hi eng nge ni tak tak?
A awlsam zawngin, `Swaddling` chu nausen piang thar chu puan te tak te, `blanket` an tih, nuam tak, mahse constricting lo taka khuh hi a ni. Hei hian naute chu a pum chhunga a hriat angin himna leh lumna a pe a ni. Hei hian startle reflex a tihziaawm a, naute chu hun rei zawk muhil tha takin a muhil thei a ni.
Mahse, naute zawng zawng hi khuh vek a ngai lo tih hre reng ang che . Thil tul tak a ni lo. Mahse i tih chuan dik leh him taka tih dan hriat a pawimawh hle . Swaddling dik lo hian naute hip joint a tichhe thei a, puan hrual (loose fabric) vangin a thawk a ti na thei bawk. Chuvangin hei hi i fimkhur ang u.
Naute chu engtin nge dik taka swaddle theih ang?
Hei hi i ngaihtuah angin a harsa lo. With a little practice , hei hi awlsam takin i ti thei ang. Heng step te hi zawm rawh.
1. Puan buatsaih: Swaddle blanket chu square-ah dah rawh. Tichuan a chung lam kil pakhat chu a hnuai lam deuhah fold rawh.
2. Naute dah: Tunah chuan naute chu puan chungah hmai chungin dah la, a lu chu a sir hrual chungah dah rawh.
. Tunah chuan, chu puan kil chu naute kut dinglam leh taksa hnuaiah chuan tuck rawh. Chumi awmzia chu naute hnungzang hnuaiah leh a hnuai hnuaiah a kal tur a ni.
4. A sir hnihna chu khuh rawh: Tunah chuan naute kut veilam chu zawi zawiin dinglam la, taksa nen parallel takin dah rawh. Puan dinglam sir chu la la, naute taksa sir zawng zawngah veilam sir lamah rawn hruai la, veilam sir hnuaiah chuan tuck rawh.
5. A hnuai lam chu remkhawm rawh: Naute hnuai hnuaiah puan kil la awm chu zawi zawiin fold emaw twist emaw la.
6. Final check: Naute lu leh kawr chauh hmuh theih tur a ni. A pawimawh ber chu naute ke chu zalen taka chung leh hnuai leh sir lehlamah a che thei tur a ni. Ke chu nghet leh nghet takin khuh suh .Chutiang a nih chuan hip joint te chu a chhe thei a ni.
A pawimawh ber: Swaddling hnuah , i naute chu a hnungzang chungah mut tir fo ang che . A pumah emaw, a sir lamah emaw mut tir ngai suh.
Swaddling hian eng nge a thatna leh a that lohna?
Engkim ang bawkin he method hian a thatna leh a that lohna a nei a. A pahnih hi i fimkhur ang u.
| Pros | Cons & Risks a awm thei |
|---|---|
| Mut \ha: Naute chu a pum chhunga awm ang maia a hriat avangin a harh tlem a, a muhil \ha a, a muhil chhunzawm zel bawk. | SIDS Risk: Naute chu a mut theih nan an pum chunga khuh dik loh leh dah hian Sudden Infant Death Syndrome (SIDS) vei theihna a tipung a ni. |
| Tap tlem: Zirna thenkhatah chuan swaddled naute hi an tap tlem zawk tih hmuhchhuah a ni. | Hip problems: Ke hi nghet taka khuh a nih chuan Developmental Dysplasia of the Hip (Dysplasia of the Hip) tih natna a awm thei. |
| Nausen piang hmasa tan tanpuina: Hei hian heng naute nerve leh muscle te thanlenna leh an chetna inrualremna kawngah a pui thin. | Overheating: Blanket hi extra layer of covering a ni a, chu chuan naute chu a ti lum lutuk thei a ni. |
| Dinhmun dik: Nu leh pate swaddle hmang hian an naute chu an hnungzang chungah an muttir duh zawk. Hei hi SIDS vei theihna tihziaawmna tura doctor-te rawtna dinhmun chu a ni. | Puan hrual (loose fabric) chu:A tuam tha lo a nih chuan nausen a hrual chuan puan chu a lo chhuak thei a, chu chuan naute hmaiah a tla a, thawk harsatna a thlen thei a ni. |
Engtin nge i naute chu a lum lutuk tih i hriat theih ang?
I naute rilru emaw, a kawr hnunglam emaw chu hre rawh. Chutiang hmunte chu a thawk hah a, a lum a nih chuan i naute chu a lum lutuk thei a ni. Pawh,
- Thawmhnaw hak
- Sam hnim hring
- A hmui a sen vek
- Thâwk rang tak
Heng symptoms te hi enfiah bawk ang che. Chutiang a nih chuan thawmhnaw layer khat tlem zawk ha la, a nih loh leh puan hring zawk, cotton ang chi hmang bawk ang che.
Zawhna pawimawh ber: Engtikah nge swaddling i chawlhsan ang?
Hei hi nu leh pa zawng zawngin kan hriat tur a ni.
I naute chu a roll over tumna chhinchhiahna a lan veleh i khuh chu i bansan tur a ni.
Naute hian thla 2 leh thla 4 inkarah hetiang hian an ti tan tlangpui. Hetiang kum hian naute chu an pum chungah an roll over thei a, mahse an hnungzang chungah an roll over thei lo mai thei. Swaddling laiin kut pahnih hi an tang tlat avangin, an tang a nih chuan an inher thei lo a, an hmai hnuai lam an hawi thei lo a, thawk pawh an harsa thei a, chu chuan SIDS vei theihna nasa takin a tipung thei a ni. Chuvangin, i naute hian a roll over tumna tlemte pawh a siam veleh swaddling kha titawp vek rawh.
Engtin nge naute chu swaddling atanga i hnute i pek loh theih ang?
Naute chu swaddle hmang thiam tawh chu a atanga lakchhuah nghal a nih chuan a tap tlem a, mut a duh lo mai thei. Chuvangin he inthlak danglamna hi zawi zawiin i siam ang u.
A tirah chuan i naute chu kut pakhat pholang chungin khuh tan rawh. Ni engemaw zat hnuah chuan kut dang pawh chu khuh tan ang che. Tichuan wrapping chu titawp vek rawh.
He inthlak danglamna hun chhunga hman tur ropui tak chu `sleep sack` emaw `wearable blanket` emaw hi a ni. Hei hi i naute chungah mutna bag te tak te i dah ang mai a ni. I bun chuan i naute kut chu zalen takin a che thei a, mahse a taksa chu a lum reng ang. Tin, puan hrual (loose fabrics) hian hlauhawmna a nei lo bawk. He `sleep sack` hi i naute tan chuan a him a, a roll over thei a nih pawhin. Hengte hi i naute kum 2 vel a tlin hma loh chuan hman theih a ni.
Swaddling emaw, tihtawp emaw chungchanga zawhna emaw, ngaihtuahna emaw i neih chuan, a ṭha ber chu i doctor nen inbiakna neih hi a ni . I naute tana ṭha ber tur chu a hrilhfiah ang che.
Take-Home Thuchah a ni
- Swaddling hi i naute tih hahdamna leh muthilh thatna tur a ni a, mahse tih ngei ngei tur a ni lo.
- I naute i swaddle a nih chuan him tak leh dik takin ti la, a bik takin naute ke leh hip te chu zalen taka che turin phalsak rawh.
- A pawimawh ber: I naute roll over tumna chhinchhiahna hmasa ber i hmuh veleh swaddling kha titawp vek rawh (a tlangpuiin thla 2-4 vel).
- I swaddle emaw i swaddle lo emaw pawh nise, i naute chu a mut laiin a hnungzang chungah dah fo ang che.
- Swaddling atanga inthiarfihlim hunah chuan hands-free sleep sack hman hi a tha zawk.
- Hemi chungchangah hian rinhlelhna i neih chuan doctor rawn hmasa phawt ang che.
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