Aw, he nail vel vun te tak te hi a lo chhuak ta... A ti thinrim tak zet! Hannail emaw thil dang emaw i neih chuan tuar theih loh khawpa hrehawm a ni lawm ni? Hei hi a takah chuan mi tam tak tan chuan thil awmze nei mahse a tithinrim hle. ' Hangnail skin' kan ti a, mahse a takah chuan hei hi hliam tenau tak a ni. Mahse, uluk taka enkawl loh chuan he thil tenawm tak hi harsatna lian tak a lo ni thei a ni. Chuvangin vawiinah hian hangnail i neih huna i tih tur te, tih loh tur te, a lo thleng leh tawh loh nan engtin nge i tih tur tih te i sawi dawn a ni.
Hangnail chu eng nge ni tak tak?
A hmasain hei hi i sawi dik ang u. Mi tam tak chuan hei hi nail chhe tawh tak niin an ngai. Mahse chu chu a takah chuan a dik lo. Hangnail chu i nail a ni lo va, i nail vel vun atanga lo chhuak vun te tak te, chu chu nail bed atanga lo chhuak a ni. A te hle nachungin nerve fibers a nei a, chu chuan khawi emaw lai hmuna a tlak chuan a na em em thin.
Chuti a nih chuan engvangin nge hetiang thil hi a lo awm? A chhan hrang hrang a awm.
- Kut vawt: Vun hian tui a hloh a , a vawt chuan nail vel vun chu awlsam takin a chhe thei a, a hring chhuak thei bawk. Hei hi khaw lum leh vawt lai hian a tam hle.
- Kut sil fo: Inchhung hna thawh laiin kut sil fo hian, a bik takin dish sil emaw, thawmhnaw sil emaw hian vun a natural oil te chu a paih chhuak thei a, a ti vawt thei bawk.
- Nail polish remover hman fo: Hemi chhunga chemical awm hian vun a ti vawt nghal vat thei.
- Chemical khauh tak tak, soap powder leh cleaning liquids te nena inzawmna.
- Nail biting habit: Nail biting hian a chhehvel vun a tichhe thei bawk a, hetiang dinhmun hi a thlen thei a ni.
- A chang chuan nutritional deficiency ang chi thilte hian nail a tichak lo va, a chhehvel vun a tichhe thei bawk.
Hei hi kan hmuh hnua kan tih loh tur thilte!
Hannail kan hmuh hian kan nghakhlel hle... rip chhuah kan duh. Mahse, i tihsual ngai loh tur thenkhat chu hetiang hi a ni.
1. I kâin chew leh tikehsawm suh: Hei hi thil hlauhawm ber a ni. Kan kâa bacteria maktaduai tam takte chu chu hliam tê tak têah chuan a lut thei a, natna khirh tak a thlen thei a ni . Tin, i kut a hrik awmte chu i ka chhungah a lut thei a, a ti na thei bawk.
2. Kut hmanga chhuhsak suh: I hrual chuan vun te tak te leh a vun hrisel tak inzawm chu i tikehsawm lehzual ang. Hei hian hliam chu a ti lian ang a, a na zual ang a, thisen a chhuah theihna a tipung bawk ang. Damna hun a tipung bawk ang.
Cuticles chu pick la ngai suh la, i kut hmangin pawh la chhuak ngai suh! Chu chuan buaina tenau tak chu a tizual zawk mai ang.
Chuti a nih chuan engtin tak nge he thil hi i tihdam theih ang?
Lungngai suh. Hei hi uluk taka enkawl a awlsam hle. Heng step te hi zawm mai rawh.
Step 1: Vun tam lutuk chu uluk takin trim chhuak rawh
Chu vun hring hring chu hmun tinah a natna thlentu chu a ni. Chuvangin kan paih hmasak a ngai a ni. Mahse, a hmaa ka sawi tawh ang khan hrual chungin ni lo.
- Nail clipper fai tak emaw, scissors te tak te emaw la la. A hman hmain rubbing alcohol emaw disinfectant emaw tlem te hmanga tihfai hmasak a tha.
- Tunah chuan, vun hring hring chu vun hnaih thei ang bera tan la, mahse vun hrisel chu tichhe lovin .
Step 2: Tui lum takah Soak rawh
A vun kan tan leh lakchhuah hnuah a hring emaw, a na emaw a awm chuan hetiang hian ti thin ang che.
- Tui lum deuh deuh chu bawm faiah la la. Tui a thianghlim a pawimawh. A theih chuan tui bottle hmang la. A nih loh leh, tap tui chu uluk takin chhum la, i kut zungtang i dah theihna tur level-ah lum tir rawh.
- I kut zungtang hliam chu tuiah minute 10-15 vel hnim la .
- Ni khatah vawi hnih emaw vawi thum emaw tih hian natna a tiziaawm ang a, vun a ti nem ang a, chu hmun chu a thianghlim theih nan a pui bawk ang.
Step 3: Antibiotic cream hmang ang che
Hliam chu a kai ang tih hlauhna tlemte pawh a awm a nih chuan hei hi a chinfelna tha ber a ni.
- I doctor hnenah hliam chungah antibiotic cream tling tak layer te tak te hnawih turin hrilh rawh.
- Tichuan a chungah chuan Band-Aid te tak te ang chi dah la. Chutiang chuan cream chu hliam chungah a awm reng ang a, pawn lam atanga leivut leh natna hrik lut tur chu a veng vek ang.
Hemi atan hian engtikah nge doctor kan hmuh ang?
A tlangpuiin, a chunga kan sawi ang hian hangnail chu ni engemaw zat hnuah a dam leh ang. Mahse a chang chuan, a bikin kan hrual a, kan tikehsawm a, kan hliam a nih chuan natna hrik a kai thei a ni. Damdawi lamah chuan he natna hi nail vel a awm hi ‘Paronychia’ kan ti thin.
A hnuaia symptoms te hi i neih chuan in lama inenkawl kha bansan la , doctor pan nghal rawh.
| Infection symptoms fimkhur tur | Description leh tih tur |
|---|---|
| A hring leh a sen a tipung | Nail vel vun a sen a, a hring a, khawih pawhin a lum a nih chuan natna hrik kai hmasak ber a ni thei. |
| Pus-filled emaw blistered emaw a awm | Hliam chu a chhehvelah white/yellow pus-filled blisters a awm nia a lan chuan nangmah ngeiin pop tum ngai suh. Pus lakchhuah a ngai a nih chuan hei hi doctor chauhin tih tur a ni. |
| Tuar theih loh khawpa hrehawmna | Natna a zual zel a, nitin a tlahniam ai chuan throbbing pain ang maia i hriat chuan doctor pan nghal rawh. |
| Nail emaw finger emaw rawng inthlak danglam | Nail emaw a chhehvel vun emaw chu rawng mak tak (blue, green, black) a lo awm chuan natna khirh tak a nihna chhinchhiahna a ni thei. |
Chutiang hunah chuan Doctor chuan antibiotics tul tak tak a pe ang che.
Engtin nge hengte hi a lo thlen leh tawh loh nan ka ven theih ang?
Enkawlna aiin invenna a tha zawk. Chutiang ti tur chuan heng thil awlsam tak takte hi tih danah siam rawh.
- I kut ah moisturizer hnawih: Moisturizing cream tha tak chu ni khatah vawi eng emaw zat hnawih la, a bik takin kut sil hnuah hnawih thin ang che. Hriam rimtui lo thlan a tha ber. I nail vel vunah cream hi tha taka hnawih theihnghilh suh.
- Gloves bun: Buhfai sil emaw, in tihfai emaw, huana hnathawhnaah emaw kutkawr bun hian vun chhiatna nasa takin a ti tlem thei a ni.
- I nail te chu fai takin vawng rawh: I nail te hi sei lutuk tir suh la, felfai takin tifai la, fai takin vawng reng rawh.
- I nail seh thin kha paih bo rawh:Hei hi a harsa deuh mai thei a, mahse he tih dan hi bansan hi i nail leh vun hriselna atan a pawimawh hle.
Take-Home Thuchah a ni
- Hangnail chu nail a ni lo va, nail atanga vun chi khat a tla a ni. Chuvangin , i hmui hmangin la chhuak ngai suh la, i kut hmangin pawh la chhuak ngai suh.
- Chutiang thil i hmuh chuan uluk takin nail clipper fai hmangin tan la.
- Hliam a sen a, a hring a, a hring chhuak emaw, a na lutuk emaw a nih chuan natna hrik a kai tihna a ni. Hetiang a nih chuan in lamah enkawl loh tur a ni a, Doctor pan nghal mai tur a ni.
- I kut leh i nail vel vun moisturized taka dah hi hengte hi a lo awm loh nan a tha ber.











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