Hetiang hian a chang chuan i inhria em? Party lian takah emaw, inkhawmpuiah emaw, mipui tamna hmunah emaw i kal hian i chau hle a, i chau hle bawk. Mahse, in lama awm a, lehkhabu chhiar emaw, mahni chauha movie en emaw, i ṭhian hnai ber berte nena inbiakna mai mai chu a va nuam tak em. Hetiang hian i inhriat chuan ' introvert ' tih personality trait nei i ni mai thei. Hei hi natna leh tlin lohna a ni lo. Hei hi thil pangngai tak a ni. Chuvangin vawiin hian he thu hi han sawi ila.
He Introvert hi tu nge ni?
A awlsam zawngin sawi ila, introvert chuan anmahni ngaihtuahna leh chhungril khawvel atang hian an chakna an hmu thin. Chumi awmzia chu pawn lam thil thleng ai chuan mahni rilru chhunga thil thlengte nena awm an duh zawk tihna a ni. Mipui tam tak nena thawh dun ai chuan mi pakhat emaw pahnih emaw nena inzawmna thuk tak neih an duh zawk.
‘Introvert’ tih thumal i hriat hian mi thenkhat chuan mi zakzum tak, tumah biak ngai lo, mahni chauha awm duh tihna niin an ngai. Chu chu thil engemaw takah chuan a dik mai thei a, mahse introvert-te personality type hian chu aia thui zawk a kal thung. Introvert i nih leh nih loh chu i chhehvel khawvel nena in inzawmna leh i chakna i neih leh i hman dan azirin a innghat a ni.
Introvert leh extrovert tih thumal hi psychologist Carl Jung-a’n kum 1920 chho vela a lo siam chhuah hmasak ber a ni. Introvert-te chuan anmahni rilru lam hawi a, mahni chauha hun hmang hian an chakna an recharge leh thin tih a sawi bawk. Mahse extrovert te hian an chakna hi midang bula awm leh social taka awm atang hian an hmu thin. Phone charge ang maiin han ngaihtuah teh. Introvert chuan mahni chauha awmin a charge up a, extrovert chuan mi bula awmin a charge up thung.
Introvert i ni em? Nang pawhin heng mizia hi i nei em tih en rawh
Khawvel mihring hmun thuma ṭhena hmun khat vel chu introverted traits an nei niin an sawi. Mi zawng zawng hian heng miziate hi a inang vek dawn lo nain, thil awm dan inang deuh deuh a awm. Chung zinga engzat nge i fit tih i lo en ang u.
| Mihring ziarang | A sawifiahna awlsam tak |
|---|---|
| Rilru tihreh nan ngawi renga awm a ngai | Hnathawh emaw, lehkha zir lai emawa i chhehvela thawm tam tak a awm lai hian ngaihtuahna seng a harsa thin. Hmun reh takah, private room-ah hnathawh ka duh zawk. |
| Ngaihtuah thiam | Thil i hmuh emaw, i hriat emaw veleh chhân lêt nghâl ai chuan, ngun taka ngaihtuah a, zir chian a, hriatthiam i tum zâwk a ni. |
| Mahni inhriatthiamna nei | Mahni rilru put hmang te, ngaihtuahna te, chakna te, chak lohna te an hrethiam a. |
| Thutlukna siamna hun hman | Thutlukna ka siam hmanhmawh lo. Thutlukna tha ber chu a lam zawng zawng ngaihtuah a, a danglamna tur ngaihtuah hnua siam a ni. |
| Mahni chauha awm nuam tihna | Mahni chauhna hi phurrit a ni lo. Mi rilruah chawlh hahdamna leh thlamuanna thlentu thil a ni. |
| Teamwork duh lohna | Mi tam tak thawhpui ai chuan mahni chauha hnathawh emaw, mi pakhat emaw pahnih emaw thawhpui ka duh zawk. |
| Thusawi ai chuan ziak duh zawk | Ka ngaihdan chu tawngkam hmanga sawi ai chuan ziak (email, message) hmanga sawi chhuah chu a awlsamin a awlsam zawkin ka hria. |
| Mipui zinga awm hnua chau tih hriatna | Party emaw event emaw atanga i lo haw hnuah taksa leh rilru lamah i chau hle tih i hria a. |
| Ṭhian ṭha ber kut tlemte neih | Ṭhian tam tak hloh tawh mah ila, ka la awm tlemte nen hian inzawmna thuk tak, rintlak tak kan nei a ni. |
Engvangin nge mi thenkhat chu introverted an nih? Thluak inthlak danglamna a ni em?
Scientist-te chuan mi pakhat chu introvert emaw extrovert emaw a nih chhan dik tak chu an la hmuchhuak lo a, mahse heng personality type pahnih nei mite thluak hnathawh danah hian danglamna fiah lo tak tak a awm tih an hmuchhuak a ni
Research atanga a lan dan chuan introvert te hian extrovert te aiin an thluak frontal lobe ah thisen an kal tam zawk thin. He thluak peng hian thil kan hriat reng theih nan te, harsatna kan sutkian theih nan te, hmalam hun atana ruahmanna siam turin min pui thin.
Thil pawimawh dang chu an pahnih hian thluaka hlimna leh lungawina thlentu chemical dopamine -ah hian an chhanna a inang lo hle. Introvert leh extrovert te hian an thluak ah dopamine awm zat inang mahse, extrovert thluak hian dopamine atang hian stimulation leh pleasure nasa tak a hmu thin. Mahse introvert chuan stimulus lian tak aiin phurrit angin a hria zawk. A awlsam zawngin, extrovert pakhat tan ‘kick’ pe thei thil pakhat chu introvert tan chuan ‘drain’ ang maiin a lang thei.
Introvert chi engzat nge awm?
Introvert nih hi mi zawng zawng tan thil pakhat chauh a ni lo. Psychologist te chuan scale ang mai a ni an ti. Mi thenkhat chu introverted tak tak an ni thei. Mi dangte chu khawi emaw laiah chuan scale lai takah an awm thei bawk. Anni hi ‘ambiverts’ an ti a ni. Chu chu introverted leh extroverted trait pahnih balance an nei tihna a ni.
A tlangpuiin introvert chuan extrovert trait engemaw zat a nei thei a, extrovert chuan introvert trait engemaw zat a nei thei bawk. Zirna pakhatah chuan introvert-te chu chi li-ah a ṭhen a.
| Introvert Type a ni | Heng mite hi eng ang nge an nih? (Eng ang nge an nih?) |
|---|---|
| Social Introvert a ni | Hei hi kan hriat vek "classic" introvert chu a ni. Mipui tam tak leh hmun ri bengchheng tak takah awm ai chuan pawl tenau leh hmun reh takah awm an duh zawk. |
| Ngaihtuahna Introvert | Heng mite hi nitin mumang nei ang mai an ni. An ngaihtuahnaah hun an hmang nasa hle. Thil siam chhuah thiamna (creative imagination) an nei a. |
| Introvert lungkham tak a ni | Heng mite hian an duh vang mai ni lovin, mi bula an awm laia an rilru hahdam loh leh mualphona avanga mahni chauha awm hi an duh zawk a ni. |
| Introvert insum thei tak a ni | Heng mite hian thil an tih hmain vawi hnih ni lovin, vawi eng emaw zat an ngaihtuah thin. Hmanhmawh takin an che lo. Thiltih nan hun engemaw chen an hmang thin. |
Introvert tih hian mi pakhat chu a zak tihna em ni?
Hei hi mi tam tak buaina hmun a ni. Mi tam tak chuan introvert tih hian mi zakzum tihna a ni an ti. Mahse an pahnih inkarah hian inzawmna a awm lo.
Introvert nih hi personality type a ni. Mahse zakzum hi emotion a ni. An pahnih hian an danglam vek.
Mi zakzum chuan khawtlang dinhmunah, a bik takin mi hriat loh hmaah chuan nuam lo leh hlauhna a nei thin. An thawmhnaw a chhuak thei a, thinlung chak tak an nei thei a, pum na pawh an nei thei bawk. Chutiang rilru put hmang tha lo chu an duh loh avangin party ang chi thil chu an pumpelh mai thei .
Mahse, introvert chuan social situation a pumpelh chhan chu negative emotion a neih vang ni lovin. Chu ai chuan, anmahni chauha an awm emaw, mi pakhat emaw, mi pahnih emaw an awm lai hian chakna leh hlim takin an inhria zâwk a ni. Chumi awmzia chu introvert chuan party kal chu an hlauh vang ni lovin, in lama lehkhabu chhiar nuam an tih vang zawk a ni mai thei.
Introvert chungchanga khawtlang ngaihdan dik lo
Khawtlang nunah hian ngaihdan dik lo dang engemaw zat a awm a, chung zingah chuan introvert chu zakzum a ni tih ngaihdan pawh a tel. Tlemte han thlir ila.
| Thudik lo (Myth) chu | Thu Tak Tak Chu |
|---|---|
| Introvert te hi an inhmangaih lo hle. | Introvert nih hian i friendly tihna a ni hauh lo. Mi thenkhat chuan chutiang chuan an ngai a, a chhan chu ṭhian tam tak an neih loh vang leh mipui tamna hmuna ngawi renga awm an duh vang a ni. Mahse mi ngilnei tak leh mi ngilnei tak an ni thei. |
| Introvert chu hruaitu a ni thei lo. | Hruaitu kan ngaihtuah hian extrovert-te hi kan rilruah lo lang fo mah se, introvert-te pawh hi hruaitu ropui tak an ni thei bawk. Mi dangte ngaihdan ngun takin an ngaithla a, hun rei tak chhunga thil tum an ngaihtuah ber a ni. Hei hian hruaitu \angkai tak a siam \hin. |
| Introvert hriat chian a harsa khawp mai. | Mi zawng zawng nen hian inbiakna an nei tam lo hle a, mahse an thian hnai tlemte nen hian inzawmna thuk tak an nei a ni. Chu ṭhiante chuan an hre chiang hle. Thusawi thuk tak chu a chunglam sawi ai chuan an duh zawk. |
Introvert i nih chuan chak lohna angin ngaihtuah ngai suh. I miziaah a tel ve a ni. I chaknate hmuchhuak la, i nun chu i duh angin siamrem rawh. Chûng miziate chuan i nî tin nunah, i hnathawhnaah, a nih loh leh i inlaichînna kawngah harsatna lian tak a thlen nia i hriat chuan, professional counseling zawn chu i ngaihtuah mai thei. I doctor nen inbiakna hmangin kaihhruaina i hmu thei ang .
Take-Home Thuchah a ni
- Introvert nih hi personality type a ni. Natna, rilru chak lohna, tlakchhamna a ni lo .
- Introverted leh zakzum hi thil danglam tak pahnih a ni .
- Introvert chuan amah chauhva emaw, mipui tlemte nena hun hman a\angin chakna a nei \hin. Extrovert chuan mipui tam tak nena awm dun atang hian chakna a nei thin.
- Introvert nih hi hruaitu nih emaw, hlawhtlinna emaw daltu a ni lo. Anmahni chakna danglam bik an nei a.
- Introvert i nih chuan hlim takin awm rawh. I chakna pe thei tur leh i rilru hahdamna tur boruak siam rawh.
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