Khawsik nei emaw, hah deuh deuh emaw pawh nise, Doctor rawn pan kan thiam tawh. Kan tih hian a tam zawkah chuan doctor chuan kan natna lan chhuah dan a ngaithla a, min enfiah a, thu belhchian dawl zawk hriat duh chuan lab-ah min refer thin. Chuvangin, hetianga thisen leh zun ang chi thil test hi kan hriselna nunah thil pangngai a lo ni ta a ni. Mahse, science hmasawnna nen hian heng lab test te tih dan leh an result kan hrilhfiah dan pawh hi a danglam zauh zauh tih i hria em? Vawiin hian tun hnaia kan tih fo thin lab test thenkhata inthlak danglamna pawimawh thenkhat kan sawi dawn a ni.

Cholesterol Test (Lipid Profile) - Tunah hian riltam ka mamawh em?

Kum 40 aia upa i nih angin han ngaihtuah teh. A nih loh leh tlem i thau lutuk tihna a ni. Tichuan doctor chuan i cholesterol enfiah nan test a pe thin . Hei hi ‘lipid profile ’ kan ti a. A awlsam zawngin, hei hian i thisena thau chi hrang hrangte a enfiah thin.

He test hian thil pawimawh pali a ngaihtuah a:

• Total Cholesterol: Thisen a cholesterol awm zawng zawng.
• HDL (High-Density Lipoprotein): Hei hi " cholesterol tha " tiin kan hre vek. Hei hi a san poh leh thinlung tan a tha zawk.
• LDL (Low-Density Lipoprotein): Hei hi "cholesterol tha lo" a ni. Hei hi a tam chuan thinlung natna leh stroke ang chi natna a thlen theihna a tipung a ni .
• Triglycerides : Hei hi thisena awm thau chi dang a ni.

He test i tih hma hian darkar 8-12 chhung chu engmah ei leh in loh tur a ni tih kan hre fo tawh. Doctor tam tak chuan hetiang hian thurawn an pe a, a chhan chu kan ei tur hian heng value te hi a nghawng thei a, a bik takin triglycerides te hi a nghawng thei niin an ngai a ni.

Mahse, tunah hian eng nge inthlak danglamna thar?

Tun hnaia zirchianna atanga a lan dan chuan mi tam tak tan , .He test lak hma hian chaw nghei a ngai lo. A chhan chu kan ei leh in hian cholesterol (HDL leh LDL) level-ah nghawng lian tham a nei lo. Mahse, ei tur thau leh sugary thenkhat chuan hun engemaw chen atan triglyceride level a tisang thei a ni.

Chuvangin, i doctor-in lipid profile siam tura a tih leh hunah chuan chaw nghei i mamawh leh mamawh loh chu direct-in zawt rawh. A tam zawkah chuan chu riltamna tibuaitu chu i pumpelh thei ang.

Diabetes hriat theihna tur test neih thin

Kan ramah hian zunthlum hi a hluar hle a. Mi tam tak chu prediabetic state-a awm, chu chu zunthlum vei theihna sang tak nei an ni. Chuvangin, he natna hi hriat hmasak nan test dik tak neih a pawimawh hle.

Tun hma chuan zunthlum test dan ber chu chaw ngheia thisen thlum test (Fasting Blood Sugar) leh Oral Glucose Tolerance Test (OGTT) hmanga tih a ni a, chu chu glucose solution in atanga darkar hnih hnuah tih thin a ni. He OGTT test hi a buaithlak deuh. Zan khat chaw nghei a ngai a, zing lamah lab-ah kal a, sugary drink in tur a ni a, darkar hnih vel nghah a ngai a ni.

Tunah hian eng nge awlsam ber? HbA1c test a ni!

Tun hnaiah doctor-te’n zunthlum an hriat theihna leh enkawlna atana an hman tlanglawn ber pakhat chu Hemoglobin A1c , a tawi zawngin HbA1c tih hi a ni.

A awlsam zawngin, hei hian i thisen sen (red blood cells)-a hemoglobin an tih protein-a sugar (glucose) awm zat a teh a ni. Red blood cell hian ni 90-120 vel a dam rei avangin he test hian thla 2-3 kalta chhunga i thisen sugar level average chu a hriat chian theih phah a ni Hei hi i riltam a ngai lo va, nitin engtik lai pawhin tih theih a ni.

Mahse hei pawh hi "mahse" tlemte a awm...

`HbA1c` test hi awlsam leh rintlak tak ni mahse, tun hnaiah hriselna lama harsatna nei thenkhat tan chuan result hi 100% a dik lo mai thei tih hmuhchhuah a ni. Hei hi thisen sen (red blood cells) tichhe thei natna nei tan chuan a dik thei hle .

Entir nan:

• Anemia: Kan rama hmeichhiate zingah a hluar hle. Anemia chi thenkhatah chuan `HbA1c` value hi a nihna tak aiin a sang emaw, a hniam emaw a lang thei.
• Sickle Cell natna: 1.1.Hetiang genetic condition-ah hian thisen sen (red blood cells) inthlak danglamna avang hian HbA1c value pawh a danglam thei bawk.

Urinalysis - Mi zawng zawngin kum tin kan ti tur em ni?

Mi tam tak chuan kum khatah vawi khat tal zun test (urinalysis) kimchang neih an thiam tawh. Urinary tract infection leh kidney function tha tak awm leh awm loh general check a ni ang tih kan ngaihtuah a.

Mahse tunah chuan thil awmdan a danglam ta!

Tunah chuan khawvel pum huapa hriat hlawh health guidelines chuan symptoms awm lohna hmuna check-up awlsam tak anga urine test tih hi hlutna a tlem hle tih a rawt a ni Chu ai chuan he test hi symptoms a awm chuan tih chauh a tawk.

Chuti a nih chuan engtin nge kidney function hi i check ang?

Tunah chuan doctor-te chuan thisen test-ah an innghat ber a, chu chuan kal (kidney) a thawk tha em tih an enfiah a ni. Chu chu `eGFR (Glomerular Filtration Rate chhut)` tih a ni. Hei hi kan tih thin `Basic Metabolic Panel` thisen test package-a tel a ni tlangpui. Hei hian zun test aiin kal hnathawh dan dik zawk a pe a ni.