A châng chuan zîngah i thawh chuan i kawr a khauh a, a na lutuk a, i che thei lo em ni? A nih loh leh, i nitin hna thawh harsat khawpa hnungzang natna i nei nghal em? Hetiang hun lai hian doctor kan hmuh hian ‘muscle relaxer ’ tih damdawi a pe mai thei. Chuvangin vawiinah hian heng damdawi te hi eng nge an nih, engtikah nge an pek thin tih te, kan hman huna fimkhur a tul dan te kan sawi dawn nia.
Muscle Spasm tih hi eng nge ni?
A awlsam zawngin sawi ila, ‘Muscle Spasm’ chu i taksa ruh pakhat emaw, a aia tam emaw, duh loh vanga inzawm leh tihkhauh nghal mai hi a ni. Hei hi ‘muscle twitch’ tia kan hriat vek a ni. Hei hi chhan hrang hrang avangin a thleng thei a, a chang chuan a hrehawm hle thei bawk.
Thil rit tak i chawi nghâl a, i hnungzang ruh pakhat chu a nghet a, a nih loh leh i mut dik loh chuan i kawr ruhte chu a nghet a, a na ang tih han ngaihtuah teh. Chutiang hunah chuan doctor-te chuan damdawi chi khat, muscle relaxer an tih chu an hmang a, chu chuan taksa ruh tight tak takte chu a ti hahdam a, a natna a tiziaawm bawk.
Doctor-in muscle relaxer a pek theih hunah
I hnungzang emaw, kawng na emaw i neih chuan doctor chuan he damdawi hi a pe lovang che. A tlangpuiin an tih hmasak ber chu damdawi dawr atanga lei theih tur over-the-counter pain reliever a ni. Entîr nân, paracetamol emaw, ibuprofen emaw .
Mahse, heng natna tidamtu hman tlanglawn tak takte hian i natna a tiziaawm lo a nih chuan, emaw, damdawi lam thil dang, liver problem, gastritis, emaw, pum ulcer emaw avanga i ei theih loh chuan, i doctor chuan a dawt leh atan muscle relaxant a pe thei ang.
Pawimawh tak chu, he damdawi chi hi hun rei lote chhunga natna nasa tak (acute pain) tan chuan hman a tha tlangpui a, hun rei tak chhunga natna (chronic pain) tan erawh a tha lo.
Special case dang chu i natna nasa lutuk avanga zan lama i mut that loh vang a ni. Muscle Relaxers hian mutthilhna nasa tak a thlen thin . Chuvangin, he damdawi hi zanah ei hian a natna a tiziaawm ang a, zan mut hahdam turin a pui ang che.
Heng damdawi te hian eng side effect nge a neih tlangpui?
Muscle relaxant chi hrang hrang hian side effect engemaw zat a nei thei. Damdawi thenkhat hian side effect na tak tak a thlen thei a, chu chu liver tihchhiat ang chi te hi a ni.Hengte hi damdawi lam thurawn tel lo chuan hmang ngai suh. I doctor chuan i dinhmun atan eng damdawi nge tha ber tih a rel ang.
A hnuaia table-ah hian mi tam takin an tawn theih tur side effect tlangpui thenkhat tarlan a ni.
| Side Effect a awm thei | A sawifiahna awlsam tak |
|---|---|
| Mut theih lohna/Sedation | Damdawi ei zawha mutthilh leh rit tih hriat reng reng. |
| Chauhna/Chak lohna | Hna engmah thawk lo pawhin chau lutuk tih hriat. |
| Luak chhuak thei | Dizziness , a inher chhuak tih hriatna. |
| Kawng vawt | Kawngkaah chuan a vawt tih hriatna, a chhungah chuan chil a inkhung ang maiin a awm. |
| Lungngaihna | Mi ṭhenkhat chuan lungngaihna leh lungkhamna rilru put hmang an nei thei a. |
| Thisen sang a tlahniam | Thisen sang chu a pangngai aia tlahniam. |
Thil ngaihtuah tur chiang tak
Zu in loh tur.
He damdawi ei lai hian zu in loh vek tur a ni. Muscle relaxants hian i thluak hnathawh a tichhe thei a ni .A ti slow che a ni. Zu chungchangah pawh chutiang bawk chu a thleng thin. Heng pahnih hi an inzawm khawm chuan mutthilh lutuk i nei a, thutlukna siam harsa i ti a, accident thlen theihna pawh nasa takin a pung bawk.
Driving leh machinery hman dan tur
He damdawi hian ngaihtuahna leh ngaihtuahna sen a ti harsa thei hle. Muscle relaxant thenkhat chuan damdawi ei atanga minute 30 chhungin hna an thawk tan a , an nghawng chu darkar 4 atanga darkar 6 chhung a awm thei. Chuvangin he damdawi hi i ei lai hian lirthei khalh emaw, machine rit tak tak emaw hmang ngai suh.
Kum upa lamte
Kum upa lamte chuan taksa ruh tihdamna (muscle relaxants) (a bik takin luak chhuak leh mutthilh) avanga side effect an nei tam zawk thei. Hei hian tlu ang chi accident thlen theihna a tipung thei a ni. Chuvangin, kum upa zawk i nih chuan hemi chungchang hi i doctor nen inbia la, fimkhur takin an rawt a nih chauhvin hmang thin ang che.
Addiction leh hman dik loh hlauhawmna
Hei hi kan zavaia kan hriat chian a ngai hle a ni. Muscle relaxant thenkhat chuan addiction (` ADD iction`) thlen thei an nei a.
- He damdawi hi Doctor-in a pek loh chuan hman a ni.
- Dose pek aia tam ei.
- He damdawi hi rei tak hman a ni .
Hetiang thil hian ruihhlo ngawlvei awm theihna a tipung a ni.
Ruihhlo ngawlvei leh hmansual tam ber chu ruihhlo carisoprodol nen a inzawm a, chu chu taksaah a chhe vek a, tranquilizer a siam chhuak thin. Cyclobenzaprine hi hmansual a nih thu an sawi bawk.
He damdawi hi rei tak i ei chuan i taksa chu taksa lamah a innghat ta (`physical dependence`). Chumi awmzia chu a tel lo chuan i nung thei lo tihna a ni a, i ei loh thut chuan `withdrawal symptoms` i nei thei tihna a ni. Entir nan:
- Mu thei lo
- Luak chhuak
- Hlauhthawnna
Chuvangin, doctor rawn hmasa lovin he damdawi hi ei nghal vat suh. I chawlhsan a nih chuan tih theih dan a awm.
Take-Home Thuchah a ni
- Muscle relaxers hi hun rei lote chhunga hman theih, natna tihdamna damdawi chi khat a ni. Hun rei tak hman atan an tha lo hle.
- I doctor-in a pek zat chauh ei fo la, a hun ruatah. Midang hnenah share ngai suh.
- He damdawi ei lai hian zu in loh vek tur a ni. Motor khalh emaw, machine rit tak tak hman emaw loh tur.
- Mutthilh leh luak chhuak ang chi side effects te chu fimkhur rawh. Harsatna i neih chuan doctor hnenah hriattir nghal rawh.
- Damdawi hi i ngawlvei tawh emaw, i taksain a lo hmang tawh emaw tih i hriat chuan i doctor nen inbia nghal rawh. Damdawi hi mahni chauha ei khap tum ngai suh.
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