Food allergy leh food intolerance te hi thil inang an ni em? I hrethiam ang u!

Chaw thenkhat i ei hian thil mak emaw, nuam lo emaw i nei ngai em? A châng chuan ‘food allergy ’ nge ei leh in lama harsatna a nih tih hriat a harsa ṭhin, a dik em? An pahnih hi tihbuai a awlsam tak zet a ni. Mahse an pahnih inkarah hian danglamna lian tak a awm. Vawiin hian food allergy tih hi eng nge a nih a, an pahnih inthlauhna hi kan sawi dawn nia.

He ei leh in tuar lohna hi eng nge ni?

Okay, a hmasain he digestive disorder, a nih loh leh doctor-te’n `(Food Intolerance)` an tih ang hian eng nge a nih kan en hmasa ang. A awlsam zawngin, i taksain ei tur thenkhat a ei tha thei lo lai a ni. A nih loh leh, chaw i ei hian i intestinal system-ah harsatna tlem a siam emaw, a ti hrehawm lo emaw a ni. Ngaihtuah teh, thiante thenkhat chu bawnghnute an in hian an pum a na thin. Chu chu `(Lactose Intolerance)` kan tih chu a ni a, chu chu an taksain bawnghnutea lactose an tih sugar chu a ei harsa tihna a ni. Entirna dang chu `(Celiac Disease) an tih hi a ni.` Hetah hian taksa chu protein pakhat gluten (chhang leh pasta ang chi thila awm) lakah a sensitive ta a ni.

Tunah chuan he `(Food Intolerance)` i neih hian eng ang symptom nge i neih theih ang?

• I rilru a buai mai thei .
• I pum chu gas a khat ang maiin i hria mai thei .
• I pum chhungah cramping pain i nei thei.
• Pum natna a awm thei.
• Diarrhea i nei thei bawk .
• Mi thenkhat chuan thinrimna emaw, lu na reng reng emaw pawh an nei thei.

Heng symptoms te hian natna leh nuam lo tak tak a siam thei che a ni. Mahse a pawimawh ber chu, ``Food Intolerance`` hi a tlangpuiin nunna atana hlauhawm, ei leh in allergy ang chi a ni lo. Chu chu a thupui ber a ni.

Chuti a nih chuan, ei leh in allergy chu eng nge ni?

Tunah chuan ei leh in lama allergy, a nih loh leh `( Food Allergy )` chungchang hi han sawi ila. Hei hi a hmaa kan sawi tawh `(Food Intolerance)` nen hian a danglam deuh a, a chang chuan a hlauhawm hle thei bawk.

Hetiang hian han ngaihtuah teh. Kan taksa chhungah hian sipai tenau ang maia system kan nei vek a. Immune system kan ti a . He system hna ber chu natna thlentu hrik, bacteria leh virus kan taksaa lutte do a, min venhim hi a ni. Sipaiin ram pakhat a humhalh ang mai a ni.

Mahse, ei leh in lama allergy nei tan chuan thil mak tak mai a thleng thin. Hei hi kan immune system a ni a, a tlangpuiin kan taksa tana pawi lo, thil kan ei (entir nan, buhfai, bawnghnute, artui, sangha) a hmuh hian hmelma lian tak, taksa tana chhiatna thlentu a ni tih a hre sual a ni. Chutianga a hriat chian chuan kan ‘sipai’ chuan chu ‘hmêlma’ lakah chuan indona lian tak a tan ta a ni. He inbeihnaah hian `(Histamine)` ang chi chemical taksaah an chhuahtir thin. Chu chemicals te chhuah avang chuan allergic reaction `(Allergic Reaction)` a lo awm thin.

`(Food Allergy)` natna lan chhuah dan chu engte nge ni? Hengte hi `(Food Intolerance)` symptoms nen a danglam thei a, a chang chuan a na zawk thei bawk:

• A vunah a rawn lang nghal , sen , itchy rash. Hei hi `(Hives)` kan ti bawk.
• Luak chhuak a awm thei.
• I pum natna nasa tak i nei thei .
• I beng chu a constricted , i rilruah thil a inkhung ang maiin i hria mai thei.
• The voice may become hoarse , tin, thusawi laiin danglamna i nei thei bawk.
• I khuh thunun theih loh i nei thei .
• Thâwk lak a harsa mai thei , i thawk hah ang maiin i inhria thei bawk.
• A chang chuan thisen sang hi a tlahniam nghal thei bawk . Hei hi a hlauhawm hle mai.

A pawimawh ber: Allergy thenkhat chu a na hle thei. Chu chu nunna atana hlauhawm an ni thei tihna a ni. Allergic reaction na ber, hlauhawm ber chu anaphylaxis an ti a. Hei hi emergency medical treatment mamawhna a ni.

Engvangin nge allergy i neih hian fimkhur em em i mamawh?

Food allergy nei tan hian fimkhur hle tur chhan hrang hrang a awm.

A hmasa ber chu, a hmaa reaction kha a nalh loh vang mai maiin a dawt leh tur pawh a inang vek ang tih ring suh. Ngaihtuah teh, mi pakhatin buhfai tlemte a ei a, a vawi khatnaah chauh a vunah hnah te tak te a nei a. Mahse, chu mi chuan buhfai a ei leh hunah chuan nunna atana hlauhawm thei ``Anaphylaxis`` na tak an nei thei a ni. Chuvangin, risk a awm reng a ni.

Thil pahnihna chu, allergy siam nan ei tur tam tak a ngai lo. Urine speck te tak te , mit chauha hmuh theih loh emaw, microscope hmanga hmuh theih loh particle te tak te pawh hian allergic reaction na tak a thlen thei a, ``anaphylaxis'' pawh a thlen thei. Hei hi a sensitive theih dan chu a ni.

Chuvangin, hei hi a ni:

• Food allergy nei mi pakhatChu ei tur emaw, ei tur emaw chu i pumpelh vek tur a ni a, vawi khat pawh ei lovin. "Tlemte ei pawh a pawi lo" tih ngaihtuah mai mai hi thil tha a ni lo.
• Tin, emergency damdawi `(Epinephrine)` tih chu i keng reng tur a ni. Hei hi mi tam takin `(EpiPen)` tiin an hria. Hei hi nunna chhanhim thei damdawi a ni. I doctor-in a lo pe tawh a nih chuan hman dan tur dik tak i hre tur a ni a, a expiry date pawh i hre tur a ni .

Tlemte ei pawh a pawi em? Hetah hian a danglamna ber chu a awm!

Tunah chuan an pahnih inthlauhna chu rough idea i nei ta. Mahse, an pahnih inthlauhna pawimawh leh langsar dang chu ei tur zat inang lo hi a ni.

Kan sawi tawh ang khan digestive disorder nei mi pakhat, aka ``Food Intolerance'' hi han ngaihtuah teh. Entirnan, mi pakhatin lactose a ei thei lo . Milky tea no khat an in hnuah an pum a na deuh mai thei. Mahse yogurt cup khat hian harsatna lian tham a thlen lo mai thei. Chumi awmzia chu , an taksain a tuar theih chhungin, a rilru ti na thei chaw chu tlemte chauh an ei thei a, natna lan chhuahna lian tham an nei lo tihna a ni. Mahse chu pawh chu mi tinah a inang lo.

Mahse, ei leh in lama allergy nei tan chuan a thawnthu chu a danglam vek a ni. An allergy nei ei tur tlemte pawh an ei thei lo. Microscopic amount pawh hi a hlauhawm thei tih kan sawi dan kha i hre reng em? Chuvang chuan a ni. Food allergy chungchangah chuan "a tlem tal a pawi lo" tih hi a inzawm lo tak zet a ni. Chu chaw chu i dam chhung zawngin i pumpelh vek a ngai a ni. Chutiang a nih loh chuan a rah chhuah chu a hlauhawm hle thei a ni.

A awlsam zawngin:

* `(Food Intolerance)` nei chuan tlem a ei thei mai thei .

* `(Food Allergy)` nei chuan tlemte pawh a ei thei lo .

Hei hi an pahnih inkara practical difference lian ber a ni.

Hetiang thil hi i chungah a thleng tih i ringhlel em?

Nang pawhin chaw ṭhenkhat i ei hnuah pawh harsatna engemaw zat i tawk chhunzawm zel ang tih han ngaihtuah teh. Pum na a ni thei a, vun natna a ni thei bawk. Chutiang hunah chuan, "Hei hi eng nge a nih ka hre lo" tih ngaihtuah ai chuan, a tha ber chu Doctor hmuh a, thurawn lak hi a ni.

Doctor i hmuh hian i natna lan chhuah dan te, eng ei tur nge i ei tih te, eng chen nge an lo awm tawh tih te chiang takin hrilh rawh. Chumi hnuah chuan doctor chuan a tul chuan test thenkhat (entir nan, ``Allergy Test'' thenkhat a awm) a ti thei a, chu chuan ``Food Allergy'', ``Food Intolerance'', emaw, natna dang emaw i nei tak tak em tih a hriat theih nan.

Guesswork hmanga in enkawl tum hi a tha lo.A bik takin ``Food Allergy'' ang chi a nih chuan dik taka hriatchhuah a, chu mi ang chuan i nunphung siamrem a pawimawh hle. A chhan chu chu chuan i himna a tichiang a ni.

Thupui: Thil hriat reng tur!

Okay, kan sawi tawh zawng zawng hi tlem han dah khawm ila, hriat reng tur pawimawh ber berte hi han thlir let leh ila.

• Chaw ei tuar thei lo: 1.1.
• Hei hi taksain chaw ei a harsat emaw, chu chaw chuan intestine a ti na emaw a ni.
• Symptoms hi pum chhungah a lang tam ber (puim na, gas, leh pum na ang chi).
• Hei hi a nuam lo hle a, mahse a tlangpuiin nunna atana hlauhawm a ni lo.
• A châng chuan, chaw zawhna awm thei tlemte chauh ei hi thil lian tak a ni lo mai thei (mahse mi zawng zawng tan erawh a ni lo).

• Ei leh in Allergy: 1.1.
• Hetiang dinhmunah hian thil thleng chu taksa hriselna (immune system) hian ei tur pangngai lakah a chhang let thin a ni.
• Symptoms hian taksa pumpui a nghawng thei (vun vun natna, thawk harsa, ril na, luak chhuak ang chi).
• Hei hi a hlauhawm hle thei a ni. ``Anaphylaxis'' ang chi thil na tak, nunna atana hlauhawm tak tak a awm thei.
• I allergy nei ei tur tlemte pawh ei hi a tha lo. I pumpelh vek tur a ni.
• Doctor-in a pek a nih chuan `(Epinephrine)` (e.g. `(EpiPen)`) hi i bulah i dah reng tur a ni.

A pawimawh ber chu, heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni a, a harsatna chu eng nge ni tih chiang takin i zawng chhuak tur a ni. Chutiang chuan him leh hrisel takin i awm thei ang. Lungngai suh, heng thilte hi enkawl theih a ni. A pawimawh ber chu fimkhur leh thupek dik zawm hi a ni.

`Ei leh in allergy, Ei leh in tuar theih lohna, Immune System, Anaphylaxis, Epinephrine, Histamine te a awm bawk