‘Pull Out’ tih dan hi sawi uar tak a ni a, mi thenkhat chuan nau pai venna atan an hmang thin. Ṭhenkhat chuan ‘Withdrawal Method’ an ti bawk. A awlsam zawngin sawi ila, sex hman laiin i partner hian a ejaculate hma lawk hian i vagina atangin a penis chu a la chhuak thin. Chuti a nih chuan, he hmanrua hi engtiang chiahin nge a hlawk? Naupai venna atan a rinchhan hi a tha em? Hemi chungchang hi vawiinah hian tlang tak leh chiang takin sawi ila.
Engtin nge ‘Pull Out’ system hi a thawh?
Naupai tur chuan i kawppui sperm chu i vagina kaltlangin a kal a ngai a, i fallopian tube-a egg pakhat a tawk tur a ni. Hei hi fertilization an ti a.
‘Pull Out’ method-ah chuan kawppui chuan semen- a sperm awmna chu vagina chhunga lut lo turin a bei thin. Chumi awmzia chu ejaculation hmain penis chu lakchhuah a ni a, semen chu taksa atangin a paih chhuak tihna a ni. Hei hi a tum ber chu serh chhunga sperm luh theihna tur hmun tihtlem a ni.
Hetiang hmanrua hi engtiang chiahin nge a hlawk? Rin theih a ni tak tak em?
Hetah hian a pawimawh ber. ‘Pull Out’ tih dan hi 80% vel chauh a ni. Hei hi naupai venna hmanraw dang , condom, naupai venna pill , emaw IUD te aiin a hlawk lo hle.
A awlsam zawngin sawi ila, naupai venna atana he hmanrua chauh hmangtu hmeichhia panga zinga pakhat chuan kum khat chhungin nau a pai ang.
"He method hi kum tam tak chhung kan lo hmang tawh a, harsatna a nei ngai lo," tiin i ngaihtuah mai thei. Mahse chu chuan a dawt leh hunah nau i pai lo ang tih a tichiang lo. I kawppui tihsual tenau ber pawhin nau a pai thei a ni .
‘Pull Out’ tih dan a hlawhchham chhante chu engte nge ni?
Hetiang method-ah hian tihsual theihna hmun a tam hle. A chhan berte han thlir ila.
| Hlawhchhamna chhan | A sawifiahna awlsam tak |
|---|---|
| A hun taka lakchhuah theih loh | Ejaculation hun dik tak hriat chu thil awlsam a ni lo. Ejaculation hi mipat hmeichhiatna hman laiin hlimna sang ber neih laiin a thleng tlangpui. Chutih lai chuan thluak chu "pull out now" tih signal pek a harsa hle. Experience tlemte nei chuan he hun hi a hre thei lo mai thei. Tin, mi tawnhriat ngah tak pawhin stress leh zu ang chi thil avang hian tihsual a nei tam zawk bawk. |
| Pre-ejaculate tui chu a chhuah tir thin | Mi tam takin an hriat loh chu, ejaculation (pre-cum) hmaa penis atanga tui thianghlim lo chhuak hian sperm tlem a pai thei bawk. He tuiah hian sperm hi a tlem hle a nih pawhin naupai theihna tur a la tling thei tho. Chuvangin, i penis chu a hun takah i la chhuak a nih pawhin, he tui hi ejaculation hmain vagina-ah a lut a nih chuan risk a awm. |
| Vaginal smearing hmanga semen awm | I partner hian a hun takah a penis chu a la chhuak thei mai thei. Mahse, semen chu i kawrfual emaw, i vagina (vulva) vel emaw-ah a lut a nih chuan engtin nge ni ang? Sperm hi cell tui chawi thiam tak a ni. Vagina chhehvelah tui a awm chuan chuta tang chuan sperm chu vagina chhungah a lut thei a, naupai a thlen thei bawk. |
Hetiang hmanraw that lohna berte chu engte nge ni?
Tunah chuan he hmanrua hi naupai venna hmanraw rintlak a ni lo tih i hrethiam tawh mai thei. Hei bakah hian a that lohna dang engemaw zat a awm bawk.
- Naupai mawhphurhna zawng zawng chu hmeichhia chungah dah vek: Hetiang hmanruaah hian mipa kawppui chuan naupai venna kawngah thuneihna famkim a nei a ni. Timing a hmuh dik loh chuan, emaw, chutih hun nuam tak avanga chhuah loh a tum a nih chuan, a rah chhuah chu i tuar a ngai dawn a ni. Hei hi i thunun thei lo.
- Sex hi stressful a ni thei: "A hun takah pull out a ngai" tih pressure nena sex hman hi an pahnih tan chuan stressful a ni thei. Hei hian i sex nun nuam leh lungawina a ti tlem thei bawk.
- Emergency contraception hman a ngai:Thil dik lo a awm nia i rinhlelh chuan emergency contraception zawngin i tlan kual a ngai dawn a ni. Chu chu stress nasa tak a ni. A tir atanga hmanraw rintlak hman hi hetiang harsatna hi pumpelh dan tha ber a ni.
- Mipat hmeichhiatna hmanga kai theih natna laka invenna tlakchham : Hei hi thil pawimawh ber leh hlauhawm ber a ni.
‘Pull Out’ tih dan hian mipat hmeichhiatna hmanga kai theih natna (STI) HIV, Gonorrhea, leh Chlamydia te lakah a veng lo tih hre reng ang che. Heng natna laka invenna awm chhun chu Condom hman hi a ni.
Chuti a nih chuan engvangin nge mi tam takin he hmanrua hi an hman?
Heng hlauhawmnate hi awm mah se, nupa tam takin he hmanrua hi an hman chhan hrang hrang a awm a:
- A chhan chu engmah a sen loh vang a ni.
- Nau neih dan dang (pill, IUD, injection) an hriat chian loh vang a ni.
- A chhan chu ka taksaah hian eng device emaw hormone emaw ka dah duh loh vang a ni.
- A chhan chu sex hman hunah thutlukna siam nghal mai theih a ni a, ruahmanna siam lawk a ngai lo.
- A chhan chu chutih laia nau tihtlak dan dang a awm loh lai chuan tih tur dang a awm lo.
Mi thenkhat chuan he method hi extra protection atan birth control method dang (e.g., pills) nen an hmang bawk.
Hetiang hmang hian engtin nge a hlauhawmna i tihziaawm theih ang?
‘Pull Out’ method hi birth control hman loh ai chuan a tha deuh hlek a ni. Mahse hman i tum a nih chuan a hlauhawmna tihtlem nan thil i tih theih a awm.
1. Birth control dan dang nen hmang rawh: Hei hi naupai hlauhawmna tihziaawmna tha ber a ni. Condom nena ‘Pull Out’ hman hian himna nasa takin a tipung a ni. Mipat hmeichhiatna hmanga kai theih natna laka invenna a pe bawk.
2. Ovulation lai hian fimkhur hle ang che: Naupai hlauhawmna ber chu i thla tin cycle laihawl (i period tan hma kar hnih vel) a ni. Heng ni te hi calendar-a chhinchhiah a, chutih chhung chuan he method chauh hi rinchhan loh hi a finthlak hle.
3. Sex hman hmain i kawppui zun turin hrilh rawh: Hei hian pre-ejaculate fluid-a sperm awm zat chu eng emaw chen a tihtlem theih phah a ni. Amaherawhchu, 100% a hmanraw tangkai tak a ni lo.
4. Emergency contraception hi a bulah dah tur a ni:Emergency contraceptive pill i hman loh palh hlauh chuan i kutah dah a tha. He pill hian invenna tel lova sex hman atanga ni nga chhunga ei chuan naupai a veng thei a ni. Hemi chungchang hi doctor zawt rawh.
Take-Home Thuchah a ni
- ‘Pull Out’ (Withdrawal) tih dan hi naupai venna atana hmanraw rintlak tak a ni lo. Failure rate sang tak a nei a ni.
- Hetiang hmanrua hian mipat hmeichhiatna hmanga kai theih natna (STI) laka venhimna engmah a pe lo. HIV ang natna hlauhawm laka inven nan condom hman a pawimawh hle.
- Hetiang hmanrua hi a hun dik lo, pre-ejaculatory fluid, leh pawn lam atanga semen tihbawlhhlawh te avang hian awlsam takin a hlawhchham thei a ni.
- Nangmah leh i kawppui tana tha tur birth control dan him ber leh rintlak ber thlang turin chhungkaw doctor rawn hmasak a pawimawh hle.
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